Joey Cunha @_joeycunha
MLB Hitting Consultant | CEO- @Thefarmsystem | Training & Products ⤵️ #TheLightOfAubrien bit.ly/FarmSystem Las Vegas, NV Joined June 2009-
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”I will praise you, Lord, with all my heart; I will tell of all the marvelous things you have done.“ Psalms 9:1 NLT
Join @_joeycunha & @KodeeMartin as they competed for another weekend in the local men's league here in Vegas! ⚾ Joey finally found his groove at the plate, Kodee played a little shortstop, and don't even get us started with the food afterwards! 😋
How Hard Your Step Back Matters 🦶🔙 What is the Step Back and why does it matter? We use the Step Back to teach our hitters how to stop 🛑 their lower half so the upper half can maintain angles longer. With our higher level softball athletes, generating speed and power isn’t…
I’m definitely trying to get my pretzel today. I’m on my way ✈️ Roll tide.
I’m definitely trying to get my pretzel today. I’m on my way ✈️ Roll tide.
I mean he’s on the A’s so the Yankees just have to wait a year and then the Yankees will trade or sign him. Isn’t that how it normally works? 😂
I mean he’s on the A’s so the Yankees just have to wait a year and then the Yankees will trade or sign him. Isn’t that how it normally works? 😂
You can’t be out here lookin like little noodle boy 😂 We got you 💪🏼
I’m sure the Art Teacher is a great guy👨🏼🎤🎨 But we can help! 💪🏼
Did you know that pros can’t actually “see the ball to contact?” But it can be a great cue for other reasons!
Learning how recoils are a result of intentions, sequencing, technique, and removing slack via mechanical tension (rotating away from a fixed point).
How do you respond to adversity when things don’t go your way? That’s where true separation lives.
“I never can pull balls with true backspin” We can fix that. This has been one of my favorite ways to use the farm board maxes, start open 45, and then close the gap, leverage the front side, pull against the front hip, etc. Learn how to move from the middle.
Squish the bug? How about oppo tank instead while batting around .300 on the season.
Prep It & Rep It 💪 Farm Water Bags are a great training tool for stability and learning how to transfer force. We use them with all our athletes. As they continue to train with us, they start to understand that the prep is bi-product of how you will move in the cage. Here are…
Don’t Pull Through The Ball. STRIKE The Ball. 💥 Hit It Square. 🟥 Compress Your Force Into The Softball. 🥎
Jerry Weinstein @JWonCATCHING
83K Followers 42K Following Professional Baseball Coach - Colorado Rockies
John Peabody @PeabodyHitDev
55K Followers 393 Following •Hitting Coach #SlamU “Those that hit often, hit often.” #TTHOHO #TalkinHitting #ExtraSwings
Ben Brewster @TreadAthletics
59K Followers 6K Following Co-Founder, @TreadHQ ⚾️ Remote Pitching & Velo Development 📈 150+ draft picks & signs, 500+ college commits, 100+ MLB pitchers 🌎 Interested in training? ⬇️
The Farm System @thefarmsystem
8K Followers 1K Following A Baseball & Softball Development Platform Educating Coaches & Players on Sport Science, Cutting Edge Tech, and Training Strategies
Jaeger Sports @jaegersports
77K Followers 30K Following Mental Training, Arm Care & Arm Conditioning ------ https://t.co/lT1AHUItoE
𝘼𝙡𝙚𝙭 𝙃.. @SwagnShades
25K Followers 8K Following Owner @CHIPSPerform | Former MiLB Player | Head Coach @SpectsBaseball | Quickest Draw in the Midwest | Associate MLB Scout | Drafted-BOS | ⚾️
Jason Ochart @JasonOchart
32K Followers 3K Following Director of Hitting Development and Program Design @RedSox Special Asst @DrivelineBB fmr: Menlo College Hitting Coach and Phillies Hitting Coordinator
Patrick Jones @pjonesbaseball
19K Followers 2K Following Hitting Coach & College Recruiting Advisor | Helping players improve at the plate and get recruited to play college baseball | Cincinnati, Ohio
Kyle Wagner @GowagsKyle
11K Followers 7K Following Playing the LONG GAME. Author of How The RiverCats Won and Green Light Hitting (link below) Student Advocate! #belesswrongtomorrow
Kainoa Correa @ThatGuy__Kai
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Nick Sanzeri @SanzeriBaseball
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Clayton @clayton_t22
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Xan Barksdale @xanbarksdale
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Butch Chaffin 🇺�.. @ButchBaseball29
13K Followers 4K Following 37 yrs teaching & coaching- 17 yrs USA Baseball/ Nat'l Team Staff 2010/'17/'23, Husband/Dad to 3 girls /Nollie, Elsie, & Georgie. Nekton. Canes 15u
David Klein @CoachDavidKlein
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Steve Springer @qualityatbats
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Orlando Calero @OrlandoCalero17
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Logan Brown @lbrown101121
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bsssbs3612 @bsssbs3612
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Jorge Ramirez @ElOsoRami
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Jonathan Grishman @Grishman27
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Caleb @caleb_r_1611
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Matt schnur @matt72363748
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Maggie O @margare01746799
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Scott Siburt @ScottSiburt
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Beau Kallas @BeauKallas
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Base Hitter @Jon70546429
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KennyQuator @KennyQuator
966 Followers 7K Following I'm just a cool person. I like art. Not sure if that makes me interesting 🤔
Anthony Cosme (2026 L.. @Anthonycosme20
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RMeidenbauer @bigbm77
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Josh Oglesby @CoachGoat13
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Mason Shalosky @MasonShalosky
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Brandon Giles @brandonlgiles
5K Followers 2K Following #FollowBack @brandonlgiles RocknRoll Boogie Blues piano player/singer & #catlover #cats #folloforfollo #Elon #LetsGoBrandon #ultramaga #freespeech #trump #maga
Joe Kinker @Diamond_King_HD
68 Followers 224 Following
Will McCarroll @w_mccarroll
696 Followers 2K Following Stratford HS || 2026 || 6ft, 170|| QB @StratfordFB1 || SS/RHP @twelvebaseball
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Old Army Fight @OldArmyFight
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Rosa Luis @rosa_luis54
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Scott landreth @scott_landreth
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Matthew Swilley @swilley_matthew
251 Followers 623 Following Christian. Husband and father. Professional baseball pitcher.
Winston Johnson @DonavanWinston
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90SecondReCap @90SecondRecap
453 Followers 5K Following 90SecondReCap provides a quick daily sports history lesson--often baseball, but not always--to go along with each day's cap.
Pro Look Recruiting @ProLookApp
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Cynthia @MckinneySe68569
2 Followers 51 Following 1. Like listening to music, walking, playing badminton, 2. Like to make friends, spare time also love reading;
emily chilek @emac1005
92 Followers 1K Following RHS 27|CO27|3.7 GPA|5’6|CF|AVG-.444|OPS-1.222|[email protected]|⭐️🥎
Joe Moudy @jjmoudy
445 Followers 703 Following Purvis High School Baseball assistant coach, proud husband and father of two awesome kids, proud follower of Jesus Christ, Col 3:23
Ag10 @Agalvan10
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Buck @Coach_Buck16
612 Followers 402 Following Ex-Professional Athlete 🇩🇪 Lipscomb Pitching Coach @lipscombSB 💜
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Corbin King @CorbinKing24
234 Followers 1K Following Corbin King | Blue Ridge High School ‘27 | GPA: 4.70 | 15U Dirtbags Prime | Greer SC | C/3B/OF | 5’10” 175 lbs | [email protected]
ProspectsBaseballCC @Prospects_CC
58 Followers 584 Following Prospects Baseball is proud to be hosting the 1st annual Player Development Program and College Showcase, powered by PTSE.
Jackz1090 @jackz1090
31 Followers 472 Following 13u baseball. basketball 🏀. college baseball is my goal. i play third base and pitch in baseball and post in basketball. my baseball numbers is #34. Christian.
Trey Hannam @TJHannam10
43K Followers 773 Following Building Better Hitters - How Can I Help You Reach Your Goals? - Train With Me, Use The Link 👇🏼
Jerry Weinstein @JWonCATCHING
83K Followers 42K Following Professional Baseball Coach - Colorado Rockies
John Peabody @PeabodyHitDev
55K Followers 393 Following •Hitting Coach #SlamU “Those that hit often, hit often.” #TTHOHO #TalkinHitting #ExtraSwings
Ben Brewster @TreadAthletics
59K Followers 6K Following Co-Founder, @TreadHQ ⚾️ Remote Pitching & Velo Development 📈 150+ draft picks & signs, 500+ college commits, 100+ MLB pitchers 🌎 Interested in training? ⬇️
Tom House 〽️ @tomhouse
86K Followers 256 Following I coach kids of all ages to be their own GOAT. Caught Hank Aaron’s 715th. Founder: @TeamMSTRD @NPA_Pitching @train3DQB Email: [email protected]
Driveline Baseball @DrivelineBB
98K Followers 143 Following Personalized data-driven training for pitchers, hitters, coaches. 📍1000’s of pros, 40+ All-Stars, multiple MVPs & Cy Youngs. ➡️Test. Train. Re-test.
The Farm System @thefarmsystem
8K Followers 1K Following A Baseball & Softball Development Platform Educating Coaches & Players on Sport Science, Cutting Edge Tech, and Training Strategies
Kyle Boddy @drivelinekyle
71K Followers 2K Following Founder: @DrivelineBB // Special Advisor: @RedSox // Past: @Microsoft @Reds
Jeremy Sheetinger | S.. @CoachSheets3
38K Followers 1K Following @GGC_Baseball Head Coach | @ChathamAnglers Manager | Host of the Dugout Chatter Podcast | @USABaseball Task Force/PDPL | #GrizGangGGC | #OGNekton | #👊
Jaeger Sports @jaegersports
77K Followers 30K Following Mental Training, Arm Care & Arm Conditioning ------ https://t.co/lT1AHUItoE
𝘼𝙡𝙚𝙭 𝙃.. @SwagnShades
25K Followers 8K Following Owner @CHIPSPerform | Former MiLB Player | Head Coach @SpectsBaseball | Quickest Draw in the Midwest | Associate MLB Scout | Drafted-BOS | ⚾️
Eric Cressey @EricCressey
87K Followers 417 Following President, @CresseySP; Director, Player Health & Performance, @Yankees; Advisor, @NewBalance, @drink_AG1, @ProteusMotion. Free blog/newsletter/podcast.
Jason Ochart @JasonOchart
32K Followers 3K Following Director of Hitting Development and Program Design @RedSox Special Asst @DrivelineBB fmr: Menlo College Hitting Coach and Phillies Hitting Coordinator
Patrick Jones @pjonesbaseball
19K Followers 2K Following Hitting Coach & College Recruiting Advisor | Helping players improve at the plate and get recruited to play college baseball | Cincinnati, Ohio
Kyle Wagner @GowagsKyle
11K Followers 7K Following Playing the LONG GAME. Author of How The RiverCats Won and Green Light Hitting (link below) Student Advocate! #belesswrongtomorrow
Kainoa Correa @ThatGuy__Kai
30K Followers 993 Following Husband & Father | ML Field Coordinator @CleGuardians
MLB HR Videos @MLBHRVideos
96K Followers 1 Following Every bomb from the 2020-24 seasons in one place. • Not Affiliated With MLB • * denotes Playoffs/Spring Training/WBC • Ran by @papa_gardner11
Patrick Murphy @UACoachMurphy
77K Followers 3K Following Official X page of Alabama Softball Coach Patrick Murphy. 2012 National Champions. 14-time WCWS; 6-time SEC Champs. Insta @UACoachMurphy #Team28 #bamasb
Sydney Joy Romero OLY @syd_syd2
38K Followers 824 Following He has a plan, and I have a purpose 🕊️ Pro Softball #2
Ryan Iamurri @RyanIamurri32
8K Followers 517 Following Director of Player Development with @alabamasb. 🏫 University of Alabama Alum 🥎 2012 WCWS National Champions 🏴☠️ 2021 NJCAA National Champions w/ @fswbucs
Stanford Softball @StanfordSball
43K Followers 247 Following 20 NCAA appearances • 3 WCWS appearances • 7 Super Regional appearances • 2005 Conference Champions • HC: @JessicaAllister • #GoStanford
Fit For Golf - Mike C.. @Fit_For_Golf
94K Followers 694 Following Fit For Golf App 🟰 gain 5-10mph of club head speed, reduce aches & pains, lower scores, transform your overall health & fitness. Link: https://t.co/EGBYqQVwOq
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11K Followers 2K Following Christ follower. Head Baseball Coach at Millersville University
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11K Followers 3K Following Founder @MPLegends & SpeedBall ⚾ Former College Player/Coach💥 Experience Designer | Dad | Coach 🚀 I help coaches create transformational sports experiences👇
Isaac Trujillo @itrujillo51
459 Followers 522 Following If you want to be great, you really don't have a lot of choices, because it takes what it takes #LiveOfficial
Jeremy McMillan @coachmac2125
830 Followers 734 Following Head Strength and Conditioning Coach - Baseball • LSU • All things Sports and Outdoors • Geaux Tigers @LSUbaseball
Tyler Hamer @Hamertime15
827 Followers 380 Following @Mets Biomechanist | @UNOPitchingLab Co-Founder & Ex-Head of Operations | 2015 Conference Leader in batters HBP
Thick Grip Training B.. @ThickGripBat
683 Followers 509 Following Designed To Help Produce More Hits + Runs = Win More Games. Invented by World Series Champion Donnie Ecker, Texas Rangers - Check It Out 👇🏼
Dennis Sales @DennisSalesGolf
11K Followers 586 Following High Performance Golf Coach for Serious Players • AimPoint Certified • GEARS • SAM PuttLab • MEGSA • TrackMan • AMM • GC Quad • Club Fitter
Alabama Softball @AlabamaSB
191K Followers 28 Following ▪️14 WCWS appearances ▪️2012 National Champions ▪️6 SEC regular season titles ▪️6 SEC Tournament titles ▪️54 NFCA All-Americans ▪️35 Academic All-Americans
NC State Softball @PackSoftball
36K Followers 276 Following Official Twitter account for NC State Softball
Robert Riggins @serveleadcoach
3K Followers 1K Following Christ Follower//MiLB Hitting Coach @SFGiants//Former Teacher & Butcher 🥩 //@MettlePlayerDev
Clinton M Hurdle @ClintHurdle13
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Danny Foley @danny_ruderock
15K Followers 2K Following Human Performance Coach | Injury Specialist | Fascia Chronicles | RudeRock Strength | MS, CSCS,*D https://t.co/nSj1QPvA6p
Alyssa Palomino-Cardo.. @lysssscat32
3K Followers 381 Following Assistant Coach @oregonsb • Proverbs 3:5-6🌻
Jake Allen @CoachJakeAAllen
9K Followers 2K Following Sport Performance Coach: Mizzou🐯 ▶️U of Texas🤘🏼 ▶️U of Houston🏀 ▶️NY Mets🗽.……………………………📍 Miami/Ft. Lauderdale + Online Coaching for Elite Performers
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131 Followers 143 Following
Melyssa Lombardi @MelyssaLombardi
15K Followers 348 Following Head Softball Coach at the University of Oregon
Sydney Prihoda @PrihodaSydney
540 Followers 600 Following Class of 2025 Willis HS #33 OF/3B/P Bombers Gold American 16U - Malpass GPA 3.97 Weighted GPA 5.34 NCAA Id 2305911577
Ryan Parker @RA_Parker
11K Followers 1K Following Free agent. Communication & design win. Test, retest, adapt.
Linda Yaccarino @lindayaX
562K Followers 1K Following Driven by industry progress, inspired by provocative leadership, plus don't mind a good pair of shoes or a great @PennStateFball scoreboard either.
Kaileigh Byars 2025 @KaileighByars33
2K Followers 972 Following @GamecockSoftbll commit🤙🏻♥️🐓 - Lefty OF - c/o 2025 B’ham Tbolts Premier-Kemp #9 - 2x PGF National Champion
Sacramento River Cats @RiverCats
55K Followers 1K Following Official feed of the three-time Triple-A champs and top affiliate of the three-time World Champion @SFGiants 🏆
Oren Gottfried, MD @OGdukeneurosurg
192K Followers 309 Following Duke University Neurosurgeon / Spine Surgeon / Professor / Vice Chair / TV Advisor, Producer, Writer, & Actor
The Innovation | Medi.. @Innov_Medicine
256K Followers 11K Following The Innovation Medicine is a new journal on medical science from The Innovation Group, a sister journal of The Innovation @The_InnovationJ. #Medicine #Science
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Robert LaGuarina @rob_lags_2
31 Followers 36 Following Clearview Regional HS 2024 | Ascent Athlete | 6ft 180lbs| 2B/SS/3B Gmail :[email protected]
More Distance and Les.. @Guidry_golf_fit
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Colten Payton @colten_payton
221 Followers 349 Following Wallace State CC Freshman 6’4 225 || Catcher/1B/3B/ || (719) 209-0543. https://t.co/v5MMH41GMn
JP Fasone @JPFasone1
2K Followers 680 Following University of Dallas ➡️ Lamar CC ➡️ Driveline Baseball ➡️ @GreenvilleDrive Hitting Coach - Dyslexic Twiter
Michael Braswell @brazzy_11
3K Followers 123 FollowingThe feeling of turning the pelvis with the rear heel down... If you rotate the pelvis in that fashion, but get your weight forward onto the front side before, good chance the rear foot will do a variation of this. (I'm not saying to rotate with the heel down. That example just…
@_joeycunha x.com/barstoolhubbs/…
Trent Grisham said follow me to freedom
The All-Time Home Run Champion in Women's Softball, Jocelyn Alo, has signed a one month long contract to play with the Savannah Bananas. Alo will make her 2024 debut for the team tonight in Mesa, AZ! Tune in at 7pm MST/10pm ET: bit.ly/livebananaball
Join @_joeycunha & @KodeeMartin as they competed for another weekend in the local men's league here in Vegas! ⚾ Joey finally found his groove at the plate, Kodee played a little shortstop, and don't even get us started with the food afterwards! 😋
How Hard Your Step Back Matters 🦶🔙 What is the Step Back and why does it matter? We use the Step Back to teach our hitters how to stop 🛑 their lower half so the upper half can maintain angles longer. With our higher level softball athletes, generating speed and power isn’t…
@_joeycunha @TewksHitting Thank you both for doing this. As a novice, it was very helpful. Some of hitting Twitter can be a little opaque (due to jargon) and some of it is trapped by weird feuds and hostility, but this was great. Thanks again.
@TewksHitting @_joeycunha In golf instruction, sometimes thinking of a finishing position "intent" can lead to the player improving their path thru the ball with less steering at impact & thus greater velocity. 🤷♂️
@_joeycunha @TewksHitting This looks like a thread worth watching. Cook fellas!
Senior interior design student @mkay_gidley presenting her final project… upgrades to facility with an added second story! She crushed it! Absolutely beautiful details 😍 Davis Architecture you got a good one coming this summer!
A sincere thank you to @TMSmustangs & @meadowsbaseball for allowing me to make a positive impact on the lives of our student athletes. I am deeply grateful to all our former Meadows players and coaches for their invaluable support and contributions. Without you, this journey…
Prep It & Rep It 💪 Farm Water Bags are a great training tool for stability and learning how to transfer force. We use them with all our athletes. As they continue to train with us, they start to understand that the prep is bi-product of how you will move in the cage. Here are…
• Mookie doesn’t know how to pull the ball in the air in practice. • Mookie knows how to pull the ball in the air in game. #TalkinHitting https://t.co/3oZARBAlUe
Don’t Pull Through The Ball. STRIKE The Ball. 💥 Hit It Square. 🟥 Compress Your Force Into The Softball. 🥎
⚡️Reverse 🔁 Toque⚡️ ✔️ Using the FarmBoard Max to learn how to leverage the ground & lower half. @JackPonder10 Mustang 2027 @OkSwings
Water Ball Line Hops 🌊🥎 While we do Line Hops to activate the hip and glutes, they can be also be great preparations for learning how to control your forward move. Adding a Water Ball can challenge their stability as opposed to just body weight. After all, controlling your…
Happy birthday, @jeffharger 🥳🎂
“I only wish I had started using Rapsodo earlier,” said Shohei Ohtani. Ohtani Signs Partnership with Rapsodo @mlbtraderumors mlbtraderumors.com/2024/04/sponso…
Prepare For Live With Your Drills 🥎 Double Farm Board Heavy Balls is one of the best drills to prepare for live as it helps: - Tighten Up Your Moves (Launch on FarmBoards) - Be Braced At Contact (Impact 💥) - Hit The Ball Square (Contact Quality ✅) - Stay Through It…
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