Eugene Bleecker @108_Performance
Founder/Director of Player Development - 108 Performance. MLB Consultant. Author - Old School vs New School: The Application of Data & Technology Into Baseball linktr.ee/108performance Knoxville, TN Joined September 2014-
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“Smash the ball and then you walk deliberately towards first base…if you feel your body fight against itself you’ve over-rotated somewhere you want it to feel clean” 🐟🪜 Listen to Ryan MacMillian talk about Trout Steps and the Lefty Version of it with Bryce Harper’s 🗣️…
“Sony started with a rice cooker. It failed…if he would’ve quit you wouldn’t have Sony to this day…it’s not about how hard you can hit, it’s about how hard you can get hit and keep getting back up”🗣️💪 #motivation #the108way
“Where we stop is where it goes. So if I have a pitch away from me, right, and I don’t slam the brakes on until I’m here, all I have left to go that way is arms” Listen to @nheadley14 talk about if you slam on the brakes late, especially on offspeed, you’ll have trouble putting…
MLB Trout Step Across Home Runs 🐟🪜 Are you opening up too early? Are you having trouble staying on offspeed? The Trout Step is a destination cue, which means you focus on the end to clean up the beginning💪 #the108way
“…if he can rotate like that he can rotate like that.” @108_Performance | #staymolded #inprofile
Clip from the BTG Top 5 Pitching Presentations! Get them all for $19.99! Click the link below 👇🏼 playbooks.the108way.org/108/btgvault-g… “Every injury and every piece of arm pain that someone has is a direct result of how their arm was moving. Let’s say someone has elbow pain. Let’s talk…
“Positions are not destinations. We pass through them. It’s like in a movement, you can take a picture of somebody’s position, but they didn’t stop there, right? They were moving through it”🕺 Listen to Eugene talk about how it’s about how you move through positions not just…
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“One of the best hitting cues ive ever come up with is you tell a kid, imagine there’s two walls one’s made out of brick, the other one’s made out of foam. You throw a ball off of both walls, which one makes the ball bounce the farthest? Slap him in the stomach a couple times.…
MLB Stick Finish Home Runs this season 🥢 Does a ball bounce harder off a foam wall or a brick wall?🤔🧱 #the108way #HomeRun #mlb
Game 2 vs Adairsville 7th inning, 1-0 count, 2 outs, tying run on 3rd. Go Dragons 🐉 #7AAA #State #Sweet16 @PHSbaseballGA @GeorgiaJackets @16uJackets @PBRGeorgia @Hudson_PBR @PG_Georgia
“As a tighter guy, your body’s going to stop before it gets to the end point. A looser guy a lot of times has to think about putting the brakes on early because if they don’t, they can keep turning. There’s so much slack in their body to get pulled out”🪢🛶 Listen to @WMarsh108…
Paul Skenes, 7Ks in 4.1 innings. [12 whiffs. 21 pitches at 99mph or higher. Lots of Splinkers today.]
Paul Skenes has now struck out 34 batters in 17 innings.
Are you staying inside the ball but still hitting a lot of rollovers? It could be you’re staying inside the ball too long🤯 Listen to Eugene talk about what causes most players to rollover and how turning the barrel into the ball could make you deliver the barrel and hit line…
Bat Drops are another destination cue that works a lot of the time especially with players that throw opposite handed of what they hit 🦇💧 Because their bottom hand is dominant, it allows them to let the bottom hand dominate and deliver the barrel #the108way
That dude @TheLukeGaffney has been absolutely obliterating baseballs💪 Leading ALL Freshman with a .403 Batting Average and 10 bombs on the season so far 💣 2025 Draft Eligible #the108way
We start most of our throwing sessions with anchored throws and then typically go into athletic throws! ⚓️ Throwing from different angles, momentum going in different ways, and just focusing on being an athlete and throw to targets with little cuing💪 Here’s one of our series:…
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B7 | Alex Milazzo hits a ball to deep left center and scores both runners in scoring position. Milazzo stands at second with the top of the order. #LSU now leads 4-0
Huskies take down the #17 Cajuns on the road! #DawgsUp x #BerkmanEra
AAA Georgia State Playoffs round 1 stats Batting .500, 4RBI, 3runs, 1HR Dragons advance to round ✌🏻 @PHSbaseballGA @GeorgiaJackets @16uJackets @PBRGeorgia @PG_Georgia @FlatgroundBats @THE108WAY @108_Performance @TheCoveGA
“…if he can rotate like that he can rotate like that.” @108_Performance | #staymolded #inprofile
Quality take
“As a tighter guy, your body’s going to stop before it gets to the end point. A looser guy a lot of times has to think about putting the brakes on early because if they don’t, they can keep turning. There’s so much slack in their body to get pulled out”🪢🛶 Listen to @WMarsh108…
More golf instructors need to recognize this. Thoughts @McLeanGolf ?
“We don’t have to think about loading the hips. If the upper body counters, the hip is gonna load...If you and I are racing, you start right there and I start back there and I get a running start and you don’t get a start until I get to you, who’s gonna win the race?“🏃 Listen…
Outstanding points on hitting. Great job.
“We don’t have to think about loading the hips. If the upper body counters, the hip is gonna load...If you and I are racing, you start right there and I start back there and I get a running start and you don’t get a start until I get to you, who’s gonna win the race?“🏃 Listen…
Weirdddddd
MLB Stick Finish Home Runs this season 🥢 Does a ball bounce harder off a foam wall or a brick wall?🤔🧱 #the108way #HomeRun #mlb
@108_Performance As a biomechanist, this is the best explanation of hitting principles and concepts I have heard in years. Great work sir!
Game 2 vs Adairsville 7th inning, 1-0 count, 2 outs, tying run on 3rd. Go Dragons 🐉 #7AAA #State #Sweet16 @PHSbaseballGA @GeorgiaJackets @16uJackets @PBRGeorgia @Hudson_PBR @PG_Georgia
Paul Skenes, 7Ks in 4.1 innings. [12 whiffs. 21 pitches at 99mph or higher. Lots of Splinkers today.]
@108_Performance Can’t do it if you don’t fold your front lever and swing 2-handed to give you a tight, quick circle. Gotta ‘race to the other shoulder’ if you want a ‘strong finish’👍🏼 My 19yr old son figuring it out . 💣
The Washington Nationals have added Travis Sykora to the Fredericksburg Nationals roster.
When watching the best in the world hit off-speed pitches, they get into their frontside and hold angles forward to hit through off-speed pitches. This video goes over it💯
PINCH-HIT. TWO-RUN. GO-AHEAD. SHAR BOMB. 💣 📺: ESPN+ 📲: espn.com/watch/ #GoBruins | @sharpalacios
MY GOODNESS!! 🤯 @BradyMaya hits a tape-measure shot way outta here!! 📺: ESPN+ 📲: espn.com/watch/ #GoBruins
Great team district win tonight! 2-4 w/ lead off 💣, 3 rbi double, BB @MaBounds16 @WestHS_Baseball @jhawkss12 @OZZY12_ @108_Performance @nheadley14
Bryce Rainer has 42 hits and a .512 batting average for Harvard-Westlake. Considering how good the opponents have been, can’t be more impressive.
No doubt about this one 🙌 @TaylorTinsley7 earns @pac12 Pitcher of the Week honors for the second time this season after a road sweep of Stanford! Her line: 15.2 IP | 20 K | 0 R | 1 BB ℹ️: ucla.in/3UtL4N4 #GoBruins
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