Ethan Buck @iron_will_pt
I help busy men lose significant body fat and keep it off without sacrificing their favorite foods or valuable time ⬇️ linktr.ee/iron_will_pt Joined March 2019-
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Taking messy action is always better than waiting for the perfect plan
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Strength training isn’t just about how much you can lift It’s about maintaining functionality in your senior years
No they aren’t you fucking crack head!
You can’t “break your metabolism” You’d die if it didn’t work
Fitness coaches on Twitter will shame men who are 10x more successful than them for not being 10% body fat There are other arenas in life you can conquer at a higher body fat level And that’s ok so long as it’s not effecting your health
How I Made This Transformation in Just 30 Days! . . Lol, just kidding! But now that I’ve got your attention … Here is the biggest key you’re missing when it comes to unlocking true transformation It wasn’t just calories, macros and workouts that got me here Although…
Your potential clients like you more when you’re at a healthy body fat % behaving like a regular person Not when you’re completely shredded behaving like an anorexic health nut
Food is much more than fuel But if you have a specific fitness goal, it’s good to view it mostly as fuel Especially if it’s performance based (Strength, speed, endurance, size..)
It’s not about “the right time” It’s about what you do with your time right now
There sure is a lot of fat hatred on this app As a former fat guy, I want you to know I got your back 😎🤝 Ignore those assholes
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@iron_will_pt Agree working out is supposed to help you in the present and the future, No need to damage your health just to look bigger.
@iron_will_pt Great clickbait 👀 It's more like 30 days x 30 perhaps 😁
@iron_will_pt The old you looks just like someone from Boston that used to come down to NJ / Philly for shows every now and then.... Now that I think about it.. I think we had this convo before...
@iron_will_pt Very true words. Trying to impress people who would never be your client makes zero sense.
@iron_will_pt Thanks for this Ethan, very much appreciated
MY FAVORITE ACCOUNTS (MUST FOLLOW): Fitness @iron_will_pt MACHIAVELLIANISM @manembraced Classical education @JeremyTate41 Model @DaveEDanna Tribe @tribelessmaster Wisdom @mountainwisdom_ Discipline @Ant_Philosophy Physique @Artofphysique_ Pill @Wealth_Pill Philosophy…
@iron_will_pt And, it's about what you DON'T do with your time, Eliminating those unimportant tasks is crucial.
Strong people break too. They just struggle in private and quietly rebuild.
@iron_will_pt That’s a whole new definition to f banana split
@iron_will_pt The courage to put in the work ia admirable.
@wellhellhere @iron_will_pt She's got a lot of untapped potential.
Dodge Charger R/T
@iron_will_pt She's trying to live her best life. Good luck to her. She's brilliant.
@iron_will_pt I will never understand why people feel the need to make fun of / pick on people who work out. Everyone who moves their bodies should be celebrated and encouraged.
@iron_will_pt She has a better work ethics than half the people I see sleepwalking through workouts in the gym
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