Sandeep Kumar @skumar_76
IAS @Gujarat, Secretary , Govt of Gujarat. Views r strictly personal, RTs not endorsement India Joined May 2010-
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તલાટી મંત્રીશ્રી કયા ગામમાં ક્યા દિવસે હાજર હશે તેની માહિતી નીચે મુજબના વેબસાઇટ ઉપરથી જાણી શકાશે. નિયત થયેલ ગામમાં તકમ ગેરહાજર હોય તો તાલુકાના વોટ્સએપ નંબર ઉપર રજુઆત કરવા વિનંતી. panchayat.gujarat.gov.in/amreli/documen… @pkumarias @vmittra @CollectorAmr @InfoAmreliGoG
Im appalled at the food options available at a very prominent hospital in the city - not one nutritious item, and ALL PLAIN JUNK -why can’t there be some nuts, buttermilk, yoghurt or even fruit. I feel hospitals have a moral responsibility to nourish their patients and attendants
Stop going out to eat if you want beautiful skin. Unfortunately, all those "heart healthy" vegetable oils destroy us from the inside out. For the past 15 years, I have been sharing my knowledge as a functional medicine pharmacist. Here are 5 things you may not know 🧵👇
The same oil you are using for cooking is now fueling jet planes! x.com/breezyscroll/s… How did we move away from animal based fats to vegetable oils and how did they become so popular? 🧵👇
The same oil you are using for cooking is now fueling jet planes! x.com/breezyscroll/s… How did we move away from animal based fats to vegetable oils and how did they become so popular? 🧵👇
Why Everyone Should Care About their Vitamin D3 Levels! Today's thread was inspired by x.com/jeffreyboadi_/… Vitamin D3 is the only vitamin that is a secosteroid (subclass of steroid family) Learn more about this amazingly versatile vitamin... err essential macronutrient 🧵👇
Why Everyone Should Care About their Vitamin D3 Levels! Today's thread was inspired by x.com/jeffreyboadi_/… Vitamin D3 is the only vitamin that is a secosteroid (subclass of steroid family) Learn more about this amazingly versatile vitamin... err essential macronutrient 🧵👇
Of the 25 to 26 million people in Shanghai, several million are running extremely low on food and necessities at this time. Many are surviving on one meal a day only, let alone getting a balanced diet. Urgent action to restore delivery operations is needed.
ગુજરાત પંચાયત સેવા પસંદગી મંડળ,ગાંધીનગર દ્વારા પંચાયત સેવાની વર્ગ-૩ (મુખ્ય સેવિકા, ગ્રામસેવક) સંવર્ગની સીધી ભરતી અંગેની જાહેરાત. @vmittra @pkumarias @brijeshmeja1 @CMOGuj
THE LIPID PROFILE IS EASILY THE MOST MISINTERPRETED LAB RESULT Yet, it carries a boatload of information about one's health status... //THREAD// 🧵
આજ રોજ માન.વડાપ્રધાનશ્રીની અધ્યક્ષતામાં GMDC ગ્રાઉન્ડ ખાતે ગુજરાત પંચાયત મહાસંમેલન "આપણું ગામ, આપણું ગૌરવ" કાર્યક્રમ યોજવામાં આવ્યો. જેમાં રાજ્યના તમામ જિલ્લામાંથી પંચાયતના ત્રણેય સ્તરના પદાધિકારીશ્રીઓ ઉપસ્થિત રહ્યા. @vmittra @pkumarias @brijeshmeja1 @CMOGuj
પંચાયત વિભાગ દ્વારા છેલ્લા છ માસમાં હાથ ધરાયેલ વિવિધ મહત્વની કામગીરી. @vmittra @pkumarias @brijeshmeja1 @CMOGuj
Gujaratis residing anywhere in India and abroad can donate 60% cost of project in village of their choice toi.in/tOlniZ
We are fortunate that vaccines induce such a strong immune response and provide protection from all of the virus variants that have evolved to date
A misleading headline No question about the profound crisis in India but to ascribe it to B.1.617, a variant of interest, in inaccurate, It's not a "double mutant"—there are 13 mutations /1
On the 6th National Handloom Day, let us empower our weavers & artisans, contribute towards preserving our rich handloom heritage. #Vocal4Handmade #NationalHandloomDay
આજરોજ તા.૩૦/૦૪/૨૦૨૦ ના આણંદ જિલ્લા શિક્ષણ સંકલન સમિતિ દ્વારા મુખ્યમંત્રી રાહત નિધિમાં રૂ. ૫૮,૬૫,૮૨૨ /- નો ચેક અર્પણ કર્યો...@CMOGuj @pkumarias @MahitiAnand
ખંભાત ખાતે ઇન્ચાર્જ સચિવશ્રી સંદીપકુમાર IAS દ્વારા સંબંધિત અધિકારીઓ સાથે કોવીડ-૧૯ અન્વયે બેઠક યોજી જરૂરી સૂચનો કરવામાં આવ્યા.@CMOGuj @pkumarias @MahitiAnand
શ્રીમતિ જયંતિ એસ.રવિ, અગ્ર સચિવશ્રી, આરોગ્ય અને કુટુંબ કલ્યાણ, ગુજરાત સરકારના અધ્યક્ષ સ્થાને આણંદ જિલ્લાના ઇન્ચાર્જ સચિવશ્રી સંદીપકુમાર, કલેકટર, જિલ્લાવિકાસ અધિકારી, પોલીસ અધિક્ષક તથા આરોગ્ય અધિકારીઓ સાથે કોવિડ-૧૯ સંદર્ભે સમિક્ષા- માર્ગદર્શન બેઠક યોજવામાં આવી.@CMOGuj @pkumarias
શ્રી સંદીપકુમાર IAS ઇન્ચાર્જ સચિવશ્રી આણંદ ની અધ્યક્ષતામાં આણંદ જિલ્લાના તમામ એસોસિએશન સાથે લોકડાઉન દરમિયાન અને બાદમાં સુપર સ્પ્રેડર્સ દ્વારા થતા સંભવિત સંક્રમણને અટકાવવા માટે સમિક્ષા બેઠક યોજી...@CMOGuj @pkumarias @MahitiAnand
On foundation day of Gujarat I pledge that i will always use Masks at public places, follow the rules of Social Distancing and frequently Wash my hands with soap and water #VijaySankalp
With its new attractions, #StatueofUnity is drawing more visitors. Have you visited? @PMOIndia @CMOGuj @drrajivguptaias @GujaratTourism @incredibleindia @InfoGujarat @timesofindia @makemytrip @goibibo @EaseMyTrip @Tripadvisor @YatraOfficial @Expedia @Cleartrip @travelgurudeals
Hansa Ramani 🇮🇳 @HansaRamani1
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@theliverdr @TOIBengaluru @TOIIndiaNews @pearlmdsouza According to your rules I'm a quack then because here I talk about low carb/keto + that's what works for me. But turns out in real life I'm a registered dietitian who helps people improve clinical outcomes via lifestyle changes every day. I get your point but it's extreme.
@theliverdr @TOIBengaluru @TOIIndiaNews @pearlmdsouza Yet most conventional doctors have a terrible record qua nutrition, primarily as they have ~very~ limited training in nutrition (as compared to that in Pharma interventions), based almost always on guidelines set by captured medical associations. Credentialism is a poor look IMHO
Gujarat's @AasthaKacha, India's Youngest Icon in #Space #Architecture, has designed India's 1st space habitat. Tested at Rann of Kutch, the habitat has accelerated progress in the field. She is an inspiration for Indian girls who aspire to pursue a career in #STEM. #technology
.@RileyKeough of @daisyjonesand6 reveals what it was like performing in a stadium full of people… apparently it helps if the audience gets paid! 😂 #Colbert
It will be very unfortunate in case Twitter shuts down as it has been a life saver for hundreds of thousands of people. Yesterday I had requested A+ve blood for a friend and within minute @TXingh messaged he will go. This world is full of kind people.A big applause for him please
Of all the things that I did during my transformation, the best I believe- I was living my life and not my families or friends. I became my priority in life. And focusing on self was not selfish as a fitter me helped others around me to be healthy & live better lives.
7. Romanian deadlift A Romanian dead lift and stiff leg dead lift are not the same exercise, Romanians are Gluth dominant, there’s a variety of ways you can do these, I suggest starting with dumbbells and building from there
'Doctors failed to realize that the dietary requirement of carbohydrates is zero.' True and this is a decent blog on T2D timesofindia.indiatimes.com/blogs/voices/w…
Few whatsapp reviews from customer
Landscapes of Steeplechase is chasing… What a finish. Proud of my India ☺️☺️ Podiums by countries in 3000m steeplechase since the 1998 CWG 1998: 🇰🇪 🇰🇪 🇰🇪 2002: 🇰🇪 🇰🇪 🇰🇪 2006: 🇰🇪 🇰🇪 🇰🇪 2010: 🇰🇪 🇰🇪 🇰🇪 2014: 🇰🇪 🇰🇪 🇰🇪 2018: 🇰🇪 🇰🇪 🇰🇪 2022: 🇰🇪 🇮🇳🇰🇪
Hon'ble MoS(P) Shri Brijesh Merja greeted respected ACS Shri Vipul Mittra on his birthday today. @brijeshmerja1 @vmittra
આભ ચીરીને ઊતરે જાણે વૈતરણીનાં વાર, આકુલ જનગણ કંઠે ઊડતો ધેરો એક પુકાર, પ્રલયંકર હે શંકર ! એને ઝીલો જટાની આડ... બોરસદ તાલુકામાં ૧૨ કલાકમાં ૨૪ ઇંચ વરસાદ પડતાં @mamlatdarborsad ની બચાવ અને રાહત કામગીરી.#heroswithoutcapes ની ભાવના સિદ્ધ કરી. @pkumarias @trajendrabjp @Bhupendrapbjp
દૃોનેશ્વર ખાતે જિલ્લા પંચાયતનું ચિંતન શિબિર યોજાયું.જેમાં પદાધિકારીઓ,અધિકારીઓ, કર્મચારીઓ ભાગ લીધો.શિબિરમાં યોગ અને ધ્યાનથી શરૂઆત કરી ગ્રુપ ડિસ્કશન થકી અલગ અલગ વિષયો ઉપર ચિંતન કરવામાં આવ્યું, તેમજ Employee of the Month Awards એનાયત કરવામાં આવ્યા @brijeshmeja1 @pkumarias @vmittra
This is an interesting podcast that really delves into the "why" of what is wrong with food, health and healthcare—and "what" to do about it. @jeffkrasno @onecommune podcasts.apple.com/us/podcast/com…
It was a pleasure joining the Ultimate Health Podcast to talk about #metabolichealth. Check out the episode below: ultimatehealthpodcast.com/dr-robert-lust…