Cardio Arena @CadioArena
Giving you actionable tips to help you boost your energy level & confidence. I share insights on health & wellness. Level up with me. DMs open for growth. t.me/CardioArena DM for removal or credit Joined January 2017-
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Clean your lungs naturally with this amazing home recipe. 🫁 🧅
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Cardio Arena retweeted
What your vomit color means👇👇👇
Cardio Arena retweeted
Mike Tyson Push-ups are a good full body burner 🔥
Cardio Arena retweeted
Fix your herniated disc with these exercises.
Cardio Arena retweeted
Do you have back pain? Do these exercises 👇👇👇
Cardio Arena retweeted
Cold Showers Vs Hot Showers? What's your preference?
Cardio Arena retweeted
The Engineers behind this tank decided to test out its brakes in a daring way... Standing by your work! 🫡
Cardio Arena retweeted
Upper & Inner Chest Workout 🏋️♀️🔥
Cardio Arena retweeted
Exercises that will support your recovery from IT band pain. 🦵🏼 🦵🏼 🦵🏼
Cardio Arena retweeted
If you sit a lot, your body needs these exercises 👇👇👇
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Rhythmic dance between the heart and diaphragm Credit: SciePro
Exercises for those who sit a lot. 1.
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