Cressey Sports Performance @CresseySP
Cressey Sports Performance (CSP) was designed by athletes for athletes. High Performance Training in Palm Beach Gardens, FL & Hudson, MA. #CSPFamily CresseySportsPerformance.com FL and MA Joined January 2011-
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Tommy Pham picks up 2 hits in his @whitesox debut!
12 Ways to Know if You Should Include an Exercise in a Strength Training Program ericcressey.com/12-ways-exerci…
Triston McKenzie's 2Ks in the 1st.
Triston McKenzie, Hammers. ⚒️⚒️
Lots of hard work at CSP-MA this offseason rewarded! #cspfamily
Lots of hard work at CSP-MA this offseason rewarded! #cspfamily
Ryan, he is HIM 😤 🗞️ FIUSports.com/RyanStopperRel…
Jake Gelof is SMASHIN' California Player of the Week, hitting .352, OPS 1.020. Has hits in 5 games in a row, in 11 out of his last 12, has 3 multi hit games in his last 4 & is 5 for his last 9. Dude stays inside the ball as well as any prospect in the game, and does DAMAGE!
Zach Kokoska remains the best hitter in the Eastern League with an RBI double. #NoGoatsNoGlory
Awesome insight from Coach @EricCressey @CresseySP
Awesome insight from Coach @EricCressey @CresseySP
Nic Kent with the moonshot to left! 9-2 Yard Goats!
A special thanks to this show’s sponsor, @drink_AG1. Head to DrinkAG1.com/cressey and you’ll receive a free 10-pack of AG1 travel packets with your first order.
We welcome Justin Su’a (@Justinsua) to the podcast for a deep dive into how athletes can establish good processes, separate out bad outcomes, and build unshakable confidence. This intrigued me as a coach, business owner, father, and husband: ericcressey.com/csp-elite-base…
One of @EricCressey’s many skills is to teach things so simply that players not only understand it, but they cannot misunderstand it.
Spider-man to Yoga Push-up is one of our go-to push-up progressing that adds a rotary stability component and drives more scapular upward rotation than a conventional push-up.
The words "baseball" and "summer" have always gone together like "salt" and "pepper;" you can't have one without the other. Some college baseball players may be wise to deviate from that trend, though. Learn more: ericcressey.com/college-baseba…
Reid Detmers, 2Ks in the 1st.
Albert Suárez, Nasty 83mph Changeup. 👌
Eric Cressey @EricCressey
87K Followers 417 Following President, @CresseySP; Director, Player Health & Performance, @Yankees; Advisor, @NewBalance, @drink_AG1, @ProteusMotion. Free blog/newsletter/podcast.Ben Brewster @TreadAthletics
59K Followers 6K Following Co-Founder, @TreadHQ ⚾️ Remote Pitching & Velo Development 📈 150+ draft picks & signs, 500+ college commits, 100+ MLB pitchers 🌎 Interested in training? ⬇️Michael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNmJerry Weinstein @JWonCATCHING
83K Followers 42K Following Professional Baseball Coach - Colorado RockiesCall me Keir @RUGBY_STR_COACH
32K Followers 3K Following Social agitator. I started, built and sold Strength Coach Network.Joe Aratari @JoeAratari
27K Followers 2K Following Strength & Conditioning Coach •HS-College-Private Sector-Pro Lax• Manager @nextLevelscny • DM for custom training programs ➡️Individuals/Teams. Resources 🔗👇Cody Hughes @clh_strength
23K Followers 1K Following Assistant AD - Head Strength Coach | Madison Academy | MS, SCCC, CSCS | S&C Resources 👇🏼Jaeger Sports @jaegersports
77K Followers 30K Following Mental Training, Arm Care & Arm Conditioning ------ https://t.co/lT1AHUItoEMissy Mitchell-McBeth @missyMmcbeth
12K Followers 2K Following Strength & Conditioning Coach | MSEd, SCCC, CSCS, USAW, FRC | Speaker | Writer | ConsultantWalter Beede ⚾ Base.. @baseballifer11
30K Followers 12K Following "The Youth Baseball Guy" | Former NCAA HC, Speaker, 5 x Author - Talk about youth baseball - Youth Baseball Consulting. Subscribe @ https://t.co/oPUfkXOfUmMark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.Official Strength Deb.. @StrengthDebates
25K Followers 9K Following Non Essentials of S&C and Fitness | All opinions, ideas, questions welcomed | DM us a poll you’d like to seeArmored Heat @ArmoredHeat
9K Followers 2K Following We strive to deliver the ultimate arm strengthening/health program ⚾️ Former Physical Therapist For the Dodgers ⚾️https://t.co/bggDsU2iayJohn Creel @JohnEcreel
5K Followers 1K Following Free Agent Pitcher||Baseball and Pitching DevelopmentMike Reinold @mikereinold
32K Followers 957 Following DPT, ATC, CSCS, C-PS. Award winning clinician, researcher, author. Owner @championptp | Advisor @whitesox | President @aaspt_apta | Past @redsox Head ATC/PTJeremy Frisch @JeremyFrisch
36K Followers 8K Following Strength and Conditioning, Long Term Athletic Development, Physical Education Youth Football Coach, Clinton High, Bridgton Academy, Worcester State Univ.Art Of Baseball @ArtOfBaseball
3K Followers 2K Following Sharing Advanced Baseball Content To Develop Amateur Players + Coaches Faster | World Series Champion | By @RealBannyTexas Athletic Perfor.. @TexasAP
8K Followers 297 Following University of Texas Athletic Performance #HookEm | Podcast: The Team Behind the Team Podcast | Clinic: https://t.co/zmnQfH7NJdFarmington Str+Cond. @FarmingtonPower
10K Followers 7K Following Your work habits determine your future. | Strength & Conditioning program at Farmington H.S. (MN) | Scott Meier: Head Coach. Opinions are my own.Ralph C Franklin III @RalphCFranklin1
76 Followers 454 FollowingProgressive Fitness a.. @omahapf
158 Followers 130 Following Omaha | Sport Performance Facility | Dedicated to provide athletes of all ages sport performance training & injury prevention strategiesClaudia Briggs @briggs_cla67704
0 Followers 5 FollowingTom Perryman @TPerryman216
52 Followers 161 FollowingMaserati Bugatti Spag.. @kellner_gis
558 Followers 2K FollowingScience of Rehab @scienceofrehab1
39 Followers 270 Following A Physical Therapist posting about current rehabilitation and S&C topics.Carl Anello @carl_anell37647
4 Followers 13 FollowingLisa Gavin Wehner @lisaw007
67 Followers 578 Following Wifey / Mama / Professional / Pug Mom / Biggest Fan of Brenna Wehner (W&L) ‘23 and Carson Wehner (Elon) ‘26Braian Entrenador & A.. @Braian_Entrenar
5 Followers 114 Following Estudiante en Ciencias de la Actividad Física y el Deporte 🔺Entrenador Físico-Deportivo 🔺Salud y Rendimiento 🔺Planificación y Programación 🔺 ActualizacionesJack DeFusco @Jackdefusco9
24 Followers 95 Following St. Marks School ‘26 | 6’3 190| Clubhouse | P 3B 1B | 917-510-5370Curmudgeonly @IndoTweet1
2K Followers 5K Following "It's a great day to be alive, considering the alternative." Pro Science - Anti-Nutters. 🇺🇦🇺🇦🇺🇦 #BlueWave, #TFG, #WearADamnMaskDJ🤠 @djchristianjr
124 Followers 165 FollowingCamden @Camden58059154
12 Followers 1K FollowingArthur Smithwick @A_Smithwick
2 Followers 15 Following 6-1 195 || Class of 2026 OF || Windermere high school || 4.5 GPA || [email protected]IKMsportstalk @PigskinFootbal1
68 Followers 229 FollowingLazzlo Mourn @Lazzlo_Mourn
39 Followers 163 Following The first 97 steps were too difficult. Working on the 98th.Michael Gergen @mgergen11
188 Followers 615 Following A glad heart makes a healthy body, but a crushed spirit makes the bones dry. -Proverbs 17:22Pretty Woman @PrettyWowoman
103 Followers 1K FollowingJacob Gebo @Jacobace1416
30 Followers 35 FollowingJosh Roeder @JoshRoeder13
237 Followers 164 Following Professional Athlete | Husker Baseball Alum | JetFuel PerformanceBig Lebowski @SlickGambit
1 Followers 263 FollowingSamantha Norman @Sam4Bama
4 Followers 77 FollowingBrad Lecraw Health & .. @bradlecraw
80 Followers 64 Following Utilizing diverse tissue techniques, assessments, and corrective exercises, we focus on enhancing performance through assessment, restoration, and optimization.Preston DeNapoli ‘2.. @PrestonDenapoli
198 Followers 649 Following Lucy Beckham HS ‘25 |GPA: 3.6|6'3" 220lbs | Baseball: RHP/1B ☎️843-901-7888 [email protected] |SBA Scout 2025 @SBATheShow @flatgroundapp @Jrudd_ScoutKeelin Robertson @soccerkeelin17
14 Followers 84 Following 2025 Forward/Winger • 5'9" # 17 Palm Beach Gardens Predators 07 GA • #2 Jupiter VarsityMike Persichilli @MikePersichilli
14 Followers 112 Following Nutrition (Dietetics) Major at Arizona State UniversityCraig Marriott @csmarriott3
23 Followers 194 Followingfriend of the show @zmu2007
31 Followers 46 FollowingAnna Bowers @annabowerz
520 Followers 879 Following Jesus follower | track coach | bring back masculine menCorey Slavik @Corey_Slavik
50 Followers 153 FollowingOmar jones 🇯🇲 @dushanne1976
142 Followers 1K FollowingBrady Wajda @BradyWajda
24 Followers 133 Following [email protected] | Hopedale HS ‘26 | Northeast Longhorns Prospects姚寒 @pTom1DYD0p5Eq9g
13 Followers 124 FollowingSaugeenValleyMinorHoc.. @SaugeenValleyHK
52 Followers 101 Following The official Twitter account of the newly amalgamated hockey association Saugeen Valley Minor Hockey. Formerly West Grey and Hanover Minor HockeyHarmen Sidhu @SIDHUHARMEN
713 Followers 235 Following Head Coach @LosMedanosBBall || Former MiLB w/ Tampa Bay Rays || M.S. Exercise Science / Biomechanics 🇺🇸🇮🇳Bobby Gonzalez @coachG_13
809 Followers 2K Following DC at Tidehaven Highschool, MB Coach, S&C Coach, M.S. #956Daniel Silva @JedimasterDS
11 Followers 181 FollowingRonnie Whitaker @RonnieWhitaker
495 Followers 612 Following Personal opinions and thoughts expressed here.Chris D'Amato @CoachDAmato3
797 Followers 1K Following Pitching Coach ETHS Baseball | @DrivelineBB Certified Pitching/Hitting| Rapsodo Certified| Elite BaseballMaka Fiefia @FiefiaMaka
51 Followers 120 Following Ridgeline High School Class of 2025 6’0 175lbs Wr/Qb/Db/S Football/Basketball/Track/Lacrosse. GPA 3.9Martín Avila @HeyBroUDontknow
5 Followers 257 FollowingEric Cressey @EricCressey
87K Followers 417 Following President, @CresseySP; Director, Player Health & Performance, @Yankees; Advisor, @NewBalance, @drink_AG1, @ProteusMotion. Free blog/newsletter/podcast.Walter Beede ⚾ Base.. @baseballifer11
30K Followers 12K Following "The Youth Baseball Guy" | Former NCAA HC, Speaker, 5 x Author - Talk about youth baseball - Youth Baseball Consulting. Subscribe @ https://t.co/oPUfkXOfUmPete Dupuis @pete_dupuis
5K Followers 32 Following Co-Founder of @CresseySP – off-season home to 100’s of MLB-affiliated athletes | I help gym owners scale their operations at https://t.co/nkKiRRADZtNE Baseball Journal @NE_Baseball
11K Followers 644 Following New England Baseball Journal is the region's print/digital baseball magazine, covering prep and high schools, colleges, summer leagues and pros.Matt Fitzpatrick @MattFitz94
194K Followers 304 Following Professional golfer, @PGATour & @DPWorldTour. Sheffield Utd fan & former Northwestern student!Spencer @SpencerStockt14
657 Followers 508 Following Professional Baseball Player for the Cincinnati Reds/ Jacksonville University Baseball AlumAustin Henrich @austinhenrich25
741 Followers 808 Following Pitching Coach at Cressey Sports Performance - Florida | University of Charleston Alum | UC MBA ‘21Josiah Gray @JoJoGray40_
13K Followers 584 Following @Nationals Pitcher • New Rochelle, NY • Le Moyne 🐬 ‘24 Business Inquiries: @bradleyacutlerDavid Peralta @DPFreightTrain6
9K Followers 66 Following Official Twitter of David Peralta I Silver Slugger Award Winner | Gold Glove Award Winner I Proud Venezuelan 🇻🇪Tyler Beede @TylerBeede
15K Followers 231 Following Acts 4:13 || Husband to @alliedeberry, Beaux’s Dad || Instagram @tylerbeede || Cleveland GuardianConnor Gillispie @CoNnOr563
576 Followers 448 Following VCU baseball alum, Pitcher with the Baltimore OriolesNathan Mirochnick @NMirochnick
69 Followers 65 Following Rhodes Baseball ‘21 Seattle University Baseball ‘22 Baseball Operations Assistant @CresseySPBen Kudrna @BenKudrna
882 Followers 75 Following Pitcher in the Kansas City Royals Organization @KcroyalsBrian O'Connor @UVACoachOConnor
23K Followers 619 Following Official Twitter Account of Virginia Baseball Head Coach Brian O'Connor. 2015 National Champions | CWS 2009, 2011, 2014, 2015, 2021, 2023Trevor Fondtain @Tjfondtain28
79 Followers 13 FollowingDan Rosen @DanfromCSP
91 Followers 40 Following Strength and Conditioning/Nutrition Coach @cresseyspAlex Reynolds @alex_reynolds3
490 Followers 1K Following Development/Asst. Pitching Coach @RedSox @GreenvilleDrive | Pitching Intern @csp_pitching | Babson College ⚾️ '21 and '22 MSBA | Co-Founder @tommyjohnclubBraxton Garrett @BraxGarrett
3K Followers 739 Following John 3:16 | LHP Miami Marlins Organization | USA Baseball AlumAlex Amalfi @alexamalfi_
264 Followers 121 Following Ashland, MA - UMass Boston Alum - Toronto @BlueJays OrganizationCaden Dana @Cadendana_1217
347 Followers 99 FollowingMarcus Johnson @itsmjohnson23
828 Followers 169 Following Doing everything they said I couldn’t. @RaysBaseballGriff McGarry @griffmcg3
2K Followers 193 Following Philadelphia @Phillies Org || @UVABaseball Fan || @MenloSchoolLouis Head @louisheadjr
646 Followers 432 Following RHP for the Baltimore Orioles. Texas State University. Taken by Jenny Head.12 Ways to Know if You Should Include an Exercise in a Strength Training Program ericcressey.com/12-ways-exerci…
Awesome insight from Coach @EricCressey @CresseySP
The words "baseball" and "summer" have always gone together like "salt" and "pepper;" you can't have one without the other. Some college baseball players may be wise to deviate from that trend, though. Learn more: ericcressey.com/college-baseba…
Slovenia has more professional and Olympic athletes per capita than any country in the world. I asked my friend - and coach/Slovenian native - @LukaHocevar if it was something in the water or a calculated national approach to development. Full interview: ericcressey.com/csp-elite-base…
A special thanks to this show’s sponsor, @drink_AG1. Head to DrinkAG1.com/cressey and you’ll receive a free 10-pack of AG1 travel packets with your first order.
We welcome Justin Su’a (@Justinsua) to the podcast for a deep dive into how athletes can establish good processes, separate out bad outcomes, and build unshakable confidence. This intrigued me as a coach, business owner, father, and husband: ericcressey.com/csp-elite-base…
One of @EricCressey’s many skills is to teach things so simply that players not only understand it, but they cannot misunderstand it.
Spider-man to Yoga Push-up is one of our go-to push-up progressing that adds a rotary stability component and drives more scapular upward rotation than a conventional push-up.
The words "baseball" and "summer" have always gone together like "salt" and "pepper;" you can't have one without the other. Some college baseball players may be wise to deviate from that trend, though. Learn more: ericcressey.com/college-baseba…
CSP Elite Baseball Development Podcast: Justin Su’a on Establishing Processes, Solidifying Confidence, and Failing Forward ericcressey.com/csp-elite-base…
Tyler Beede, Bend The Knee Curveball. 🧎
CSP Elite Baseball Development Podcast: Making Sense of Athlete Monitoring with Ben Ashworth ericcressey.com/csp-elite-base…
Come train like the pros this summer at CSP! Our Pro Experience Program is offered to college athletes and runs from June 3rd to August 11. Click the link below to register and learn more… ericcressey.com/csp-fl-summer-…
Should We Really Contraindicate ALL Overhead Lifting? ericcressey.com/should-we-real…
Elevating your front foot on a rear foot elevated split squat shifts your center of mass backward allowing you to load into your hip better. To work more on hip internal rotation we have the athlete turn into their front leg.
🗣️ “ask a lot more questions & do a lot more listening” -@EricCressey on what helped him early in his career training top #mlb players; hosted by @TheRealHos305 @Seratelli @Justinsua | Episode 9 #baseball #strenfthandconditioning #growthmindset
Congratulations to Jake Gelof for being the Cal League AND @AllPro_Plumbers Player of the Week!
CSP Elite Baseball Development Podcast: Luka Hocevar on Strength and Conditioning Non-Negotiables ericcressey.com/csp-elite-base…
A special thanks to this show’s sponsor, @drink_AG1. Head to DrinkAG1.com/cressey and you’ll receive a free 10-pack of AG1 travel packets with your first order.
Also, I loved the conversation about some key factors that contribute to so much athletic success in his native country of Slovenia as well. Hat tip to old friend (and amazing host) @matejck11 for fighting the good fight on this as well!