Joachim's Training 🇺🇸 @TrainingInNYC
Physical Training S&C Coach NYC Exercise Science Resistance Training, Weight Loss, Health/Fitness Lecturer & skeptically inclined. Brooklyn dad. JoachimsTraining.com Brooklyn, NY Joined October 2012-
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Boo, hiss! 👎🏻 Don’t stink up your mind with Huberman’s new back pain episode. It covers everything that doesn’t matter about #backpain and little that does…ironically, not even systemic health (sleep, stress, etc), the stuff that made him famous…which actually DOES matter!
NOVA PARTY SURVIVOR WINS GOLD IN PARIS Israeli Yarin Shriki won the gold medal at the prestigious JuJisu Grand Prix in Paris. Yaron survived the Hamas Massacre at the Nova music festival on October 7. His best friend, Yochai Ben Zechariah, Continued…
This recent study by @KevinH_PhD is awesome. It investigates the impact of different weight loss methods on the "lipostat"-- the body fat regulatory system in the brain that opposes weight loss efforts. My plain language summary. doi.org/10.1002/oby.24…
@DrNadolsky Surely she can't be serious...when was this posted, and how is it possible for someone with a PhD to miss the huge body of literature on exercise & weight loss maintenance, reduction of visceral fat (independent of dieting), & improvement of a wide spectrum of health parameters?
Review: Consuming high amounts of protein at breakfast🍳, or more protein in the morning than in the evening, is associated with an increase in the skeletal muscle 💪🏻: pubmed.ncbi.nlm.nih.gov/38219154/
.@mc_hankins compiled a list of what researchers say when their result doesn't reach statistical significance but they want it to be significant anyway. It's PAGES long. HT @statsepi
My latest: forums.t-nation.com/t/new-science-…
🎙️Fit For Golf Podcast with @TheAlanAragon. A true expert in the field of nutrition. ➡️ Fat Loss ➡️ Muscle Gain ➡️ Can we do both at the same time? ➡️ What’s the deal with Keto & Fasting? ➡️ Is a calorie a calorie? Listen here - fitforgolf.blog/podcast/alan-a…
Expertise often does NOT transfer across scientific disciplines! 🙃 These days we have physicians, psychiatrists, ‘human biologists,’ physicists, brilliant entrepreneurs, billionaires, and various REALLY SMART people making REALLY STUPID claims. Many people say “but look how…
A large coyote stopped me in my tracks this morning! @BirdCentralPark
Please don’t get your healthcare or medical advice from billionaire philanthropists 😖🤦♂️
Please don’t get your healthcare or medical advice from billionaire philanthropists 😖🤦♂️
3 things everyone wants to be good for the climate, but aren't, in order of their badness for the climate: 1. grass-fed beef 2. organics 3. local food They ALL have other advantages! They're not bad things, they're just bad in the GHG equation. theguardian.com/commentisfree/…
A recent report that high protein intake contributes to atherosclerosis has limited relevance to anyone but transgenic mice. bit.ly/3VXjiK3
And of course, this x.com/dglaucomflecke…
And of course, this x.com/dglaucomflecke…
World Homeopathy Day has been reduced to one millisecond so as to make it more powerful.
Nearly 30 years of evidence shows many ACL injuries can heal w/out surgery. Studies reveal healing rates vary, but new protocols show promise, emphasizing the power of non-surgical recovery. Time to rethink ACL treatment? #ACLRecovery #Knees #ExerciseScience
Nearly 30 years of evidence shows many ACL injuries can heal w/out surgery. Studies reveal healing rates vary, but new protocols show promise, emphasizing the power of non-surgical recovery. Time to rethink ACL treatment? #ACLRecovery #Knees #ExerciseScience
Related to ‘fall prevention’ I have my Dad (78 y/o) doing various lower extremity movements, we use the @movefactorx to measure velocity (ecc/con) & RFD. …still tweaking the algorithm to get that big toe strength metric. @AdamMeakins @GregLehman
PRP demonstrated significantly improved pain and function for patients with knee osteoarthritis compared with placebo. Additionally, PRP exhibited the highest SUCRA values for these outcomes when compared with BMAC, HA, and CS. sciencedirect.com/science/articl…
What ever happened to #SiddFinch ?? 168mph fastball. The Mets could use him. #sportsillustrated #baseball si.com/mlb/2014/10/15…
Biology is complex, and we don’t have every answer to everything. Issues with our health care system compound the frustration, and even desperation. But wellness products aren’t a solution: They are an exploitation. - @dr_andrealove slate.com/technology/202…
Timothy Caulfield @CaulfieldTim
92K Followers 7K Following Professor of health law and science policy, author, speaker, and TV host. #GoScience #ScienceUpFirst Linktree: https://t.co/84fx65j5Gw
EileenWebster @OQLmJ0dX2K62s
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Garrison Thomas @GarrisonTh87819
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Stu Weiss @stu_weiss63
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Ines Dellapaolera @InesDellap66113
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Shantay Darensbourg @ShantayDar59606
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Vivian Mcclarnon @McclarnonV41083
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Phuong Pappy @PappyPhuon61195
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Celine Ricardo @CelineRica7202
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Adell Morthland @AdellMorth28543
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MichaRossato-Bennett @TheMichaelMan
170 Followers 89 Following Award winning Filmmaker- Writer-Director-Producer of Alive Inside. Winner of 2014 Sundance Audience Award for documentary.
Lanelle Depaulis @LDepaulis85220
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Isa Bohne @BohneIsa91466
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Belen Vanlue @bele_van
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Emily_Wright @EmilyWrigh43685
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James Noake @DrJN_SportsMed
29K Followers 3K Following Consultant in Musculoskeletal, Sport & Exercise Medicine. Interest in difficult stuff; hip, groin & gluteal pain; diagnostics; ultrasound. Pro rugby 10 yrs +
Nicola Ogborn @NicoOgbor
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Louann Cart @loua_cart
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Just Daddio @Just_Daddio
89 Followers 223 Following Just an Every Day Daddio of 2 Teenage Boys & 1 Pup Navigating Life, Health, Love and the Future...
Seren Atteburg @atteburg50211
32 Followers 5K Following
Doris Glapion @glapion45886
1K Followers 2K Following Retired LTC Food Service Director. Retired USAF National Guard. Home schooling my 3 beautiful grandsons. I stand with 🇺🇸&🇮🇱. NO DMs, I will not reply.
Otelia Gutches @otelia48002
53 Followers 5K Following
ANIMAL INTELLIGENCE A.. @AIA_Real
195 Followers 681 Following 🦁ALWAYS IN YOUR SERVICE 🕵♂️👮♂️ ⚡️⚡️⚡️⚡️⚡️ Backup Account for @Pirateprofit
Parmis💙💖🇮�.. @ParmisLJavan
6K Followers 5K Following I'm a proud Jewish zionist. am yisrael chai. Saw @eylonalevy in person on 2/28/24.
Tatalosl @tatalosl86054
42 Followers 2K Following
Demi-leigh Coile @CoileDemi19761
30 Followers 5K Following
Fitness Rats Universe @gra45480
475 Followers 5K Following "Fitness Rats Universe: Transforming lives through unity, passion, and wellness. Join us in your journey to a better you."
Timothy Caulfield @CaulfieldTim
92K Followers 7K Following Professor of health law and science policy, author, speaker, and TV host. #GoScience #ScienceUpFirst Linktree: https://t.co/84fx65j5Gw
Dr. Jonathan N. Stea @jonathanstea
45K Followers 178 Following 🇨🇦 Clinical Psychologist. Adjunct Assistant Professor @UCalgary. Movement: @ScienceUpFirst. Bylines: @Sciam, @CBCNews, @Slate, @Globalnews, @PsychToday et al
ɹǝʇlnoԀ pıʌɐ�.. @Retlouping
24K Followers 965 Following All my opinions are my own. Dislikes evidence based ostriches ( An evidence based ostrich ignores evidence against, whilst waiting for evidence to support)
Brad Schoenfeld, PhD @BradSchoenfeld
89K Followers 56 Following Researcher/educator on muscle building and fat loss. Author: "The MAX Muscle Plan" & "Science and Development of Muscle Hypertrophy." https://t.co/ye3quvBlEy
The Sp⚽️rts Physi.. @AdamMeakins
105K Followers 2K Following Physio and S&C coach for 20+ years with a passion for getting people stronger and occasionally using stronger language! Views my own! #CantGoWrongGettingStrong
MichaRossato-Bennett @TheMichaelMan
170 Followers 89 Following Award winning Filmmaker- Writer-Director-Producer of Alive Inside. Winner of 2014 Sundance Audience Award for documentary.
John Spencer @SpencerGuard
224K Followers 999 Following Chair of Urban Warfare Studies @warinstitute | Author, Understanding Urban Warfare | Host, UWP podcast | Thoughts my own ≠ Offical Gov | Follow, RTs ≠ endorse
Jason Kander @JasonKander
358K Followers 3K Following Afghan vet. Sorta ran for president. Houser of homeless vets @VCP_HQ, bestselling author, pod host @Majority54, baseball player @KCHustlers. Aspiring super dad.
Asaf (Klaf) Weisman @AsafKlaf
2K Followers 1K Following PhD candidate at @TelAvivUni. Researcher of the spine and people experiencing pain. MSK Physiotherapist and 👇🏻 philosopher wannabe blog
Dr. Mike Israetel @misraetel
10K Followers 8 Following -PhD in Sport Physiology and former Prof. of Nutrition and Sport Science -Cofounder of Renaissance Periodization -Professional Grappler, Competitive Bodybuilder
Mark L. Ruffalo @MarkLRuffalo
16K Followers 1K Following Editor-in-Chief, @CarlatPsych Psychotherapy Report; Pitt-trained 💙💛 faculty in psychiatry @UCF and @TuftsMedSchool; interest in BPD/psychosis
farbood — e/acc @farbood
20K Followers 2K Following Founded Grockit backed by Benchmark (acq. by Kaplan) Biohacking for 25 years. I live to build (myself and companies)
Independent Women's F.. @IWF
307K Followers 159K Following We work to develop & advance policies that aren’t just well intended but actually enhance freedom, opportunities, & well-being. Get our texts: WOMEN to 40442
Mary O'Keeffe @MaryOKeeffe007
15K Followers 574 Following Ad Astra Fellow @ucd_sphpss @ucddublin 🇨🇮☘️ @EFIC_org. Physiotherapist. Pain researcher.
Kieran O'Sullivan @kieranosull
26K Followers 1K Following Physiotherapist, Researcher, Lecturer @AlliedHealthUL @HRI_UL. Fellow of https://t.co/4cXZvUGnuv
Enhanced Games @enhanced_games
25K Followers 277 Following The Enhanced Games is the Olympics of the future – an open celebration of science and human enhancements.
Michael Manderville, .. @Manderville_RD
1K Followers 1K Following Dietitian. Grew up on the Miramichi, living in Halifax. Health-focused weight management, chronic disease, exercise & sport nutrition. RD, BScAHN, BKin, Pn1
Milo Wolf @MiloWolf12
115 Followers 25 Following Lift heavy weight make sad head voice quiet. Coach, Sport Science PhD student at Solent University.
Chef Ty, RDN, CNSC @FoodFirst_Ty
2K Followers 343 Following 14 year professional chef turned clinical TSICU RD. Board certified nutrition support clinician. Musician. BJJ/Muy Thai/Boxing. Dad. Views my own.
Daniel Berglind, PhD @DanielBerglind
6K Followers 488 Following Associate Professor - PhD- Biomedical background - Karolinska Institutet - Department of Global Public Health - Father of 3 princesses
Marty Kendall @martykendall2
9K Followers 611 Following Nutrition is about nutrients. Everything else is noise.
Michael Mindrum ☸�.. @MichaelMindrum
5K Followers 2K Following Clinical interests in diabetes, obesity, cardiometabolic health and connected care.
Samuel Spinelli @DrSamSpinelli
2K Followers 211 Following Empowering People To Lead Resilient Lives Doctor Of Physical Therapy Certified Strength & Conditioning Specialist
Rebecca Seal @RebeccaSeal
23K Followers 2K Following Journalist and author of Be Bad, Better: How Not Trying So Hard Will Set You Free (out now!), + 11 cookbooks, inc current @gingerpigltd Christmas cookbook.
Retraction Watch @RetractionWatch
92K Followers 20 Following Daily newsletter https://t.co/T4dNEAd2zy Database https://t.co/Wx3LmYCtGk Tips [email protected] (better than @ replies) Donate https://t.co/qh4sIBw1uU
Casey H. Halpern @halpernc
2K Followers 62 Following Chief of Stereotactic and Functional Neurosurgery Associate Professor of Neurosurgery University of Pennsylvania
Dr. David Ludwig @davidludwigmd
42K Followers 156 Following Endocrinologist, Nutrition Researcher, Public Health Advocate. #1 NYT bestselling author of Always Hungry? and cookbook Always Delicious.
Dana Small @danamsmall
3K Followers 377 Following Neuroscientist; Professor, McGill University I support nuclear energy to combat climate change
Dr Paddy Barrett @Paddy_Barrett
51K Followers 3K Following Cardiologist who wants to help you prevent heart disease & live longer. Join over 20K+ others on the journey at https://t.co/TMgHNPXhci . Free 5 Day Course Below 👇
T NATION @T_Nation
71K Followers 134 Following Official Twitter account of T Nation. The Community for Enhanced Fitness™
Stephen Fry @stephenfry
11.9M Followers 45K Following Twitter account of Stephen Fry reactivated to prevent impersonation accounts.
High Performance Foun.. @hpfounder
13K Followers 1 Following We help high achieving entrepreneurs build healthy bodies so they can become more successful.
Dan Go @FitFounder
662K Followers 429 Following High Performance Coach To Entrepreneurs | Helping 1 million transform their lives by 2027. Tweets on health optimization. Sign up for a free strategy call 👇🏽
🐊ZK For Tre🐊 @ZKForTre
2K Followers 1K Following UF MD/PhD. PhD Neuroscience. Neurobio/Neuroimmuno/Metabolism/Stress Biology. Artist formerly known as Dr. Love/Pre-Med Guy. 🤟
Yoni Freedhoff🎗️ @YoniFreedhoff
68K Followers 16K Following Associate Professor Family Medicine/Dad/Not Your Good Jew/עם ישראל חי
Jonathan Oatis @jonoatis
1K Followers 695 Following Committing journalism since ... never mind. Work at Reuters and live in Brooklyn. @AP alum. Any opinions my own. Retweets are not necessarily an endorsement
Zach Even - Esh @ZEvenEsh
22K Followers 74 Following Founder of THE Underground Strength Gym, Creator of SSPC Cert & USC Cert. Consultant for Elite Performance. Father & Husband. STRONG Life Podcast.
Athletic Shoulder®�.. @AthleteShoulder
5K Followers 2K Following Doing great work with the best to solve shoulder problems | Ben Ashworth | Rehab | Learn | Perform 3 Online Courses https://t.co/VE7tv0f6mj
Avi Bitterman, MD @AviBittMD
18K Followers 709 Following Warden of the open air prisons. Zionist. Colonialist. Imperialist. Oppressor olympics champion. Genocide flavored Starbucks. 💙🤍🇮🇱 https://t.co/jJQcOXJykn
Zach Homol @zachhomol_
88K Followers 183 Following 🧠🧘🏼♂️💪🏽 | IronMan | Strongman | Ultramarathoner | Problem Solver | DO HARD THINGS!
Erik Meira🦩 @erikMeira
14K Followers 1K Following Sports medicine consultant | Educator for rehab professionals | Elite Rehab Conferences | Creator of @ptinquest | Prolly not gonna reply on here | Try IG
Chef Reactions @ChefReactions
329K Followers 583 Following Extra Salty | Side of Sarcasm *BS allergy* that annoying, monotone chef from TikTok
Angela Belcamino (PAR.. @ChooseGoodKarma
8K Followers 170 Following BOLD MID || Stay at home Mom || Proud Mother of 3 || Married to an Alpha Male || Living the Good Life || PARODY of The BOLD LIB @AngelaBelcamino
Elisabeth Bik @MicrobiomDigest
149K Followers 49K Following Science integrity consultant, PhD. #ImageForensics Previously @ Stanford and (gasp!) uBiome. She/her. elisabethbik.bsky https://t.co/V4MR7WVHiT 🇳🇱🇺🇸
Tom Chivers @TomChivers
58K Followers 1K Following "Far too nice to be a journalist": Terry Pratchett. Lead writer, Flagship. Semafor. chiversthomas(a)gmail. Third book, Everything is Predictable, out April
Skeptical Inquirer @SkeptInquirer
49K Followers 383 Following Promoting scientific inquiry, critical thinking, science education, and the use of reason in examining important issues with our magazine, Skeptical Inquirer
Chris van Tulleken �.. @DoctorChrisVT
98K Followers 2K Following Infection Dr @HTropDis Assoc Prof @UCL TV: @MiradorMgmt Books: @RCWZW Author - Ultra-Processed People https://t.co/0aSCeC2yYk
Heterodox Academy @HdxAcademy
62K Followers 2K Following A non-partisan collaborative of educators who believe open inquiry, diverse viewpoints, & constructive disagreement are critical to research & education.
Brian Dunning @BrianDunning
83K Followers 479 Following Born at 320ppm. Director https://t.co/Bin6cU3MEh, host https://t.co/PAmkgOJ1oN, author https://t.co/DMaCQejzaa
Max Lugavere @maxlugavere
62K Followers 609 Following NYT best-selling author of Genius Foods. Longevity, nutrition science, and brain health. Subscribe to The Genius Life podcast (50m+ downloads). 👇🏼
Dr. Cameron Maximus�.. @DrCamRx
23K Followers 5K Following 👨🏻⚕️ Optimization without Obsession🤴🏻 CEO @MaximusTribe 🧙🏻♂️ Med School Professor 🥷🏻 Health & Performance Psych. to CEOs/VCs🤵♂️ Tweets are AI satireIsrael floods Gaza with humanitarian aid. Why is it not covered in international news?
STATEMENT BY @IDFSpokesperson, Rear Admiral Daniel Hagari: Over the last few weeks, the amount of humanitarian aid going into Gaza has significantly increased. In the coming days, the amount of aid going into Gaza will continue to scale-up even more. 1/8
At the pool I heard a counsellor scold a toddler called "Søren." What's your favorite #pretentioustoddlername? @jennyschuessler
Boo, hiss! 👎🏻 Don’t stink up your mind with Huberman’s new back pain episode. It covers everything that doesn’t matter about #backpain and little that does…ironically, not even systemic health (sleep, stress, etc), the stuff that made him famous…which actually DOES matter!
Fighters against racism, occupation & “Israeli apartheid” forcibly occupy public spaces & segregate Jews out. Well done, regressive left ✊ What was it you said about antizionism not being antisemitism? By the way, thanks for giving us an inkling of how you plan to organize…
100% there is no genocide in Gaza!
Under no definition is Israel committing genocide. According to John Spencer, Chair of Urban Warfare Studies at West Point, "Israel has implemented more precautions to prevent civilian harm than any military in history". dailysceptic.org/2024/04/29/thi…
This seems less crazy now. In 2009 when I wrote it ( 15 years ago) people really thought I was nuts. forums.t-nation.com/t/build-bigger…
@Tr00peRR Too bad. Break the law, reap the consequences. 🇮🇱
@Kahlissee It was illegal protest. Furthermore, the protestors were throwing stuff at the police. That is not peaceful. Hopefully it'll teach these students a lesson in law & order.
@SalimVASenate @VCU It was not peaceful...look at the videos. They were warned about trespassing. This is called civil disobedience - you reap the consequences of your illegal actions. #VCU #Israel
#RuthWisse great piece in @Commentary. commentary.org/ruth-wisse/isr…
note to self do not attempt a kip-up after doing heavy shoulder exercises
“Never play chess with a pigeon. The pigeon just knocks all the pieces over. Then shits all over the board. Then struts around like it won.”
@jonathanstea 😂😂😂 no you aren’t. Nutriton over vaccines to you would be considered “alternative medicine”. Trust me doc, we are onto you and there’s nothing you can do about it. It is YOU and your system that has been exposed. Fight me.
Takeaway: Although men gain more muscle on an absolute basis from resistance training, relative increases are similar between the sexes sportrxiv.org/index.php/serv…
@NutritionMadeS3 The blurred out picture looks like tai chi, amirite? Did i win?
@jonathanstea 👊🏻 I'll give them this, though: they have figured out how to make something out of nothing!
Energy healing is among the griftiest pseudoscientific treatments in alternative medicine.
@OliLondonTV He should have stayed in his safe space and complied w/ the real trigger warnings.
@SpencerGuard Funny I thought they were only against 'Zionists' & Israel. Seems like it's the Jews they don't like. #antisemitism
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