Cortisol Control HQ @BasedBase2
The fusion of Ray Peat, Mike Mentzer and Zyzz | My metabolism is higher than yours | Self-experiments ≠ health advice. Freeze dried beef organs in Europe ⬇️ linktr.ee/serobass Joined June 2022-
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Bloating, slow motility, gut inflammation? Try hot water bottle. Thank me later
@PUFADestroyer They believe what they want to believe. They love to overcomplicate stuff. I stopped helping everybody. Only helping some family members, close friends and girls I rail more than once (they taste like butter instead of canola oil ❤️)
Mfs talking about eating 2g of protein per kg bodyweight and kiddos in the gym believe it (I also did it back in time). Meanwhile companies are selling chemically loaded protein bars/powder, containing gums, lecithines and seed oils. What a hoax. 100g per day is enough
It's raining since more than a week now. Time to hit the solarium. Make sure you get some red light and UVB. 20 minute session. No sunscreen. Max intensity. No sun burn. Turning cholesterol to VitD. Sweating out toxins. Hair maxxing. Getting good mood. No reason to avoid solarium
I am happy to announce that our NDTs can be sent to the UK now! Order your NDTs quick, only 16 left! raw-animal.shop/products/bovin…
Vitamin A and D maxxing on the metabolic diet (and maybe some extra Testosteron molecules). But still, there is this tired/sad look in his eyes, indicating a serotoninergic lifestyle
For those who keep asking about the "Ray Peat diet"
For those who keep asking about the "Ray Peat diet"
He thought it would be funny to put sunscreen on my belly as a joke. Instant regret
>You eat pizza >Randal cycle switches to fat usage >You crave coca cola >You drink coca cola >Randal cycle switches back to carbs This is why you crave for coca cola after a heavy meal (Don't take me too serious)
I love ice cream. But I hate cold food/drinks. Few will understand
Mentzer pilled
On a low fat diet, the liver tries to excrete the circulating FFA through the bile->duodenum->small intestine->colon Meaning that the seed oils from your fat depots will go through your whole gut. Protect yourself with vitamin E, Aspirin, carrot salad Correct me if I am wrong
When doing low fat (only fat from meat in the evening), it often happens that I sense some kind of a crash through the day: - Quickly breathless when going upstairs - Self doubt - Nervous/aggressive Those are the moments I ingest 2 tbsp of coconut oil. It always saves me
I think most people who struggle to sleep do not have enough CO2 in their blood. So before trying supplements, chemicals or hormones, you should probably do some Buteyko breath work before bed.
Dylan Madden @Moneybaglives
110K Followers 654 Following Social Media Consultant | Author | The Real World Professor | Speak to me daily: https://t.co/CdQV1PgikR
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Critias @CritiasAscent
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revanchist @aestheism
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L4yn 🎭 @notL4yn
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Daine Knibell @mello_daine
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Matthew @afallowexcess
10 Followers 431 Following learned tongues shall be taught by the unlearned mouth
PD Riddle @pd_riddle
31 Followers 212 Following Ask the right questions, you might find your answers
Noel Churchill @NoelChurchill
109 Followers 820 Following Family. Business. Health. Idaho. 🇺🇸 Walking maximalist.
Shannon Kimbley @KimbleyShannon
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alecio @pretendism
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gregory doyle @gregorydoy97975
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Monkeyoflife @monkeyoflife
192 Followers 857 Following Hello. Just a soul that's been through the thorns & thickets on my journey through this realm. I am a proverbial square pin trying to fit in a round hole.
Deb Giordano @Debrawg
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Byron Potter @byronpotter1
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Doc @BigDoc1988
1K Followers 2K Following Medical laboratory scientist | husband | father | Gym rat | Fitness | Nutrition
Incogitat.near/sol (�.. @IncogitatN
123 Followers 882 Following might start posting things here i wanne remind myself of.
Graeme Johnson @GraemeJ53818418
140 Followers 426 Following
Ruthie Medina @airyfairy111
290 Followers 3K Following
anabology @anabology
23K Followers 220 Following https://t.co/6A3L22nFAo for open protocols // dm for consult
SAM @twinkrevsam
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Eddie Sutton @EddieSu94723238
75 Followers 331 Following
Matt Quinn 🇺🇸 @Mqsley
3K Followers 282 Following Building *insert here*. 👷 I get paid to help 100s of product teams build better things 👴 Past 2 startups, accountant, engineer, many failed projects.
diaper planet @PlanetDiaper
35 Followers 43 Following
j @KeithSport3
21 Followers 113 Following Every new day I Love Jesus more than the things of the world and I am happier each day! Do you follow Jesus? Make today your first day ? Tell him you Love him!
GBH 🦁☝️ Remili.. @xbtGBH
104K Followers 2K Following Gentleman Focused on Luxury⚡️Helped thousands of clients/brands go viral across social media 👉 DMs open for serious business | Parody Account | Remilio.
Seed Oil Disrespecter.. @SeedOilDsrspctr
77K Followers 69 Following Dr. K (physician), Health Propagandist (the good kind). ”Not Medical Advice”. Wife: @RealOilRspctr (wholesome). Seedy App Now Available iOS and Android
Coastbrah @coastbrah
3K Followers 59 Following Helping spread the truth about health 🌞 Join my newsletter below for the latest guides & tips for free 🥂
AlphaGels 🧬 | Male.. @AlphaGels
3K Followers 1K Following Male Performance 🧬 | Biohacking & Pharmacology 🧪 | PFS/PSSD Treatment🍆 | Testosterone & DHT gel | Purchasing & Coaching 👉 [email protected]
Jonnie 𐃰 @arcanejonnie
624 Followers 277 Following Arcane Vitality coal posting (Peating since before it was cool) https://t.co/Uz04cvLJj2
Pedro Lucena @lucena_l22
15 Followers 37 Following Front-End Developer | React | React Native | Next JS | Tailwind CSS | Styled Components | Material UI | PostgreSQL E-mail: [email protected]
Healthy Oil Respecter.. @RealOilRspctr
32K Followers 238 Following The original seed oil free lifestyle account, founder of the Seed Oil Rebellion, CEO of @seedyapp & @seedoildsrspctr’s wife 🤍 https://t.co/LSwsjILHwq
Peaty Plantation Owne.. @PUFADestroyer
2K Followers 903 Following Hamingja leans on the most solid foundation @PUFAPreWorkout
CO2 + T3 + B1 @spheno_xiphoid
3K Followers 20 Following Bioelectrician Craniosacral restorer Infoceutical user Life enjoyer
Luke Lamy @thelukelamy
4K Followers 258 Following Energy is everything. Building health brands. Nomadic.
Debbie West @westholistic
137 Followers 302 Following Certified Holistic Nutritionist & Yogi 🧘🏽♀️ Offering online yoga & health coaching 🇮🇳 Living in India
t @texugodum3l
194 Followers 622 Following
Richard @richardhoangbui
7K Followers 809 Following Student of the Health Sciences | Scholar Athlete, Bro-Scientist | 💯club | Views own, never Medical Advice | PGC1α maximalist | Mulungu Tribe
Bioenergetic Brain @CO2_O2_Synergy
2K Followers 281 Following Brainbuilding with Ray Peat principles.
Nutritional & Metabol.. @BiochemNordic
556 Followers 426 Following I help you heal your metabolism and balance your hormones by employing the groundbreaking health research of the late thyroid expert Dr. Ray Peat.
Abud Bakri MD 📟 @AbudBakri
30K Followers 1K Following Physician 👨🏻⚕️ Most BASED doctor on 🐦 Not medical advice. @theasquaredpod
SlovenianPeater @healthgiver
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JamesDean @eone3018
51 Followers 46 Following Passionate martial artist | Dedicated to training and fitness | MMA enthusiast | Advocate for conscious nutrition | Firm in my beliefs.
@simpleorganix @simpleorganix
6K Followers 444 Following Natasha 🥀 poetic, femininity, creatrix of “coding”. Beauty & Food info. 20 years Health & Esoteric intelligence. Energy. Sun & Honey maxxer.
Dr.beauty 🇵🇸 @asdrawingaf
23K Followers 57 Following 🥛Nutrition| 🏇Movement | 🦷Dentistry| 👃🏻Breathing|💄Beauty -Not medical advice
Acsinte Gabriel @Gab686968
7 Followers 21 Following
Tiziano | Quant Trade.. @Tiziano_fx
1K Followers 246 Following Mechanical Strategy Builder🧪 | Trading Bot Portfolio🤖 | Trading Service Provider⚜️ | Free Telegram Group and Discord Server⬇️ | NO FINANCIAL ADVICE!
τhe fasτ 0ne @gheypeat
317 Followers 87 Following smashing energy vials *♱✮♱ ༻ powering up 。°。°。°。°。° 。°。°。°。°。° 。°。°。°。°。° °。° 。°
RFH🦎👁🗨�.. @hollowearthterf
38K Followers 987 Following Artemis Cultist. Loosh Harvester. Peattard. At eternal war with Rome. Infinite love is the only truth everything else is illusion!!!!!🇨🇳🏴🇮🇱🇦🇷
Lukey (99.3°) @VERYCOOLLUKEY
9K Followers 885 Following peater, angel investor, philosopher, poet, biologist, history buff, milady, classically trained musician, academic, but most importantly a fisherman
Veronica @celestialbe1ng
42K Followers 586 Following Health researcher. Reclaiming your metabolism, youth and beauty with bioenergetics. 🍇🍯🦪🥛🌞🥥🍊 Fish oil disrespecter. | Liberté. 🏴
Brad Cohn @BradCohn
8K Followers 1K Following Realizing magnificent visions with unbounded energy. Having fun @trybloo
God Emperor Peatler @faustianpeatler
5K Followers 544 Following TND Through Metabolic Jihad. God's Most Faustian Peater.
Danny Roddy @dannyroddy
12K Followers 0 Following • One-to-One Coaching: https://t.co/hk04IThe26 • Bioenergetic Basics Course: https://t.co/Oi0e4wK0Dq
FireInABottle @fire_bottle
11K Followers 597 Following Pig Farmer, Butcher, Charcutier. Food historian. Molecular Biologist, Database Programmer. Invented the Croissant Diet. Coined the term "Low PUFA Pork."
anabology @anabology
23K Followers 220 Following https://t.co/6A3L22nFAo for open protocols // dm for consult
Analyze & Optimize @Outdoctrination
52K Followers 422 Following Enhanced existence | Health Consulting at https://t.co/Vqxxs6Eh6h | Restoring youth through bioenergetics
Georgi D. @haidut
20K Followers 13 Following Hacker dabbling in bioenergetics: #RayPeat #PUFA #OXPHOS #metabolism. Sites: https://t.co/2VoFUVDiao, https://t.co/YTrNo7pumv. Nothing I write/say is medical advice.@BigolWave because it’s not that they don’t think it’s solvable they just want it to seem insolvable to justify not doing the thing; they don’t wanna face it so they make a mountain out of a molehill
Napping under chicken lamps is one of the comfiest things you can do
@cynomel I wake up and every cell is going AAAAAAAAAAAAAAHHHHGGGG with energy overflowing them
Progress Update First pic was taken on March 6th. 225.6 lbs. 2nd pic was taken today. 220.7 lbs. Both pics taken in the AM, same room, same lighting. Note the color difference. Only a 5 lb difference in the 2 pics, but you can see (hopefully) that I'm making progress. I'm…
mussels.. oysters.. mushrooms.. foidini (she’s Italian) is coming round later so this is a dedicated cockmaxx dinner
pretty sure most of us guys rock the same 10 tshirts in rotation from like the ages of 17 - 26
@Danmehmet_ Bro I’m eating fruits, honey, and red meat. Whats wrong with it
Made 2L of @anabology ‘s honey lemonade. This stuff is like rocket fuel lol.
This can be a white or black pill depending on what kind of person you are, but most of the time if you are unhappy with life you pretty much need to just need to wait it out and continue business as usual
My mood or outlook of life is actually pretty independent of what’s going on in it, it’s basically more like a dice roll or coin flip
POV: You are about to receive advice that will extend your lifespan by 15 years
What would a conversation between these 3 look like?
Don’t invite me over for drinks because I’m gonna show up with some raw milk and make you drink it 🐄
I have done hit any weight in 4 days and my leg day was Sunday quad day. My hams should not be sore but they are
@ZackyBoyLDN2 Ok then explain why everyone who doesn’t smoke is fat and retarded and I’m ripped and smart
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