Kunal J ⚡ @Kunal_KumarJ
Tweets & threads on psychology, better habits, and personal growth • Anxious teenager turned digital writer • DM for ghostwriting services • kunaljsocialmediamastery.carrd.co Grow here 👇👉 Joined January 2019-
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Today I turned 19. Here are the 10 lessons I'm glad I learned at 19, not at 29.
When you say yes to the things that don't align with your goals. You say no to exciting opportunities and your goals.
Set healthy boundaries so everyone else thinks ten times before crossing them.
The greatest skill you can develop is to stop thinking about the past and focus on building a great future.
External validation is a drug, it never helps. It steals your originality and creativity. Avoid seeking external validation or you'll lose yourself.
Show up every day. - One push-up is better than no push-ups. - Reading 2 pages is better than not reading at all. - Writing 50 words is better than not writing at all. The goal is to be consistent not to be perfect.
2) Learn skills. It's great to pay attention to your career and pursue an academic degree. But high-paid skills can accelerate your career more than anything. Spare some time to network with people and learn something new.
1) Your biggest supporter is your family. Your parents are worried and ready to face challenges because of you. When you pass high school, they want you to go to the best college. Some parents want their kids to go to medical or engineering schools.
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Every week you should be closing a chapter of growth and progress. Not a chapter of destruction and stagnation.
Intentionality is the difference between feeling drained and feeling absolutely inspired in what you do.
"A high degree of intellect tends to make a man unsocial."
The best business school is… being in business.
The calmer you are the clearer you think, move with strategy not emotion.
Procrastination is the arrogance to think that you’ll have time tomorrow to do the things you have time to do today
Thank you IBA for the honor ❤️
Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body & too many distractions lead to a heavy mind. Time spent undistracted & alone, in self-examination, journaling, meditation, resolves the unresolved and takes us from mentally fat to fit. @naval
A boy becomes a man the day he leaves a woman who disrespects him, Even though he loves her so much.
"If you want to be rewarded, you have to be irreplaceable. If you want to be irreplaceable, you have to be unique. If you want to be unique, you have to be authentic. If you want to be authentic, stop listening to everyone and everything else. It’s drowning “you” out." @naval
When it comes to mastering a skill, time is the magic ingredient.
The time that leads to mastery is dependent on the intensity of our focus.
You must always be prepared to place a bet on yourself, on your future, by heading in a direction that others seem to fear.
Remember that embarrassment lasts for 5 minutes, learning lasts forever. Don't be afraid to ask questions, try new things, and explore new ideas.
Chlorophyll and Hemoglobin The major difference is that plant blood carries a Magnesium (Mg) molecule where our blood contains a Iron (Fe) molecule. Magnesium is what is responsible for making plant blood green, and iron is what makes our blood red.
An excellent interaction with UK PM @RishiSunak during the #COP28 Dubai Summit. Strong India-UK friendship helps create a better future for the coming generations.
Einstein slept nearly 10 hours a day. He valued the significance of quality sleep for maintaining his well-being. His sleep routine, though, was out of the ordinary. He regularly indulged in brief daytime naps, occasionally more than once a day. These quick naps, lasting just a…