David Logan @David_Logan2020
I think I'm just a normal guy, with normal attitude and normal dreams... but everyone's different, right? I like to help other people. david-b-logan.com Annan, Scotland Joined August 2013-
Tweets192K
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Followers9K
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Following10K
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Morning walk ✔️ #TLSWeightLoss #BriskWalking #isotonix #wellbeing #weightloss
Hating your body will never get you as far as loving it will.
Become the most positive and enthusiastic person you know.
Eat slowly. It helps digestion, and will prevent you from over eating. Not to mention it will help post eating stomach pains.
I've got a theory that if you give 100% all of the time, somehow things will work out in the end. -Larry Bird
Don't let people judge you. You are who you are, and if you work hard, you'll create an even better you.
You don't have to be great to start...but you have to start to be great!
True motivation comes from within. No one can hand it to you, but no one can take it away, either.
Find someone who will change your life, not just your status
If what you did yesterday seems big, you haven't done anything today. -Lou Holtz
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8K Followers 2K Following I'm a West Country girl who loves the gym, arsenal, to bake and ride horses@David_Logan2020 What are these resistant starch sachets?
@David_Logan2020 everybody talk shit, but bein a douche can show ya true colors an character
@David_Logan2020 Absolutely - as I always say its not difficult!
@David_Logan2020 Except when we are talking prison terms 🫣😝
@David_Logan2020 Abso love this! #ukrunchat #running #walking
@David_Logan2020 Welcome
@David_Logan2020 Keep working towards your goals
@David_Logan2020 Not sure about this one. 30 reps X 9 exercises (3 exercises per circuit) X 3 rounds can mean you’re stuck in the gym for good 2 hours incld rest time. Who has that kind of time? Plus, you’ll have to go even slower to increase time under tension 🤷🏻♀️ Wouldn’t be time efficient.
@David_Logan2020 Think about what she over came. Eleanor Roosevelt.
You are welcome Mr. Logan.
Thanks for the likes @RunRealPH @MrSneet @AmundHole
@David_Logan2020 I never said i take a glass of red wine, did i? 🤔😀