Chris Vangsnes @vangsnesc
Fitness & Growth Junkie. Director of Athletic Performance at Waco University High School. MS, NSCA-CSCS, USAW-1 Waco, TX Joined July 2014-
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#4 IN THE STATE‼️ Congrats to @myles_redding on an unbelievable, record breaking season‼️ Way to represent the U 🙌🏿
Summer is almost here‼️ Don’t miss these opportunities to work and get better‼️
State Championship Time!!@RecruitTheU @myles_redding
Sprint-Based 🏈, June 7-8, Dallas, TX Schedule ⤵️ ♦️ Friday, June 7th 2024 5:00 Tony Holler, “Feed the Cats: The Revolution Starts Now” 6:15 Brad Dixon, “Sprint-Based Football: The Truth Behind the Movement” 7:30 Kurt Hester, “Pre-Contact Prep” ♦️ Saturday, June 8th 2024…
Letttss ggoooo Myles!!! @myles_redding
Letttss ggoooo Myles!!! @myles_redding
We don’t use a developmental model in youth sports. We’ve essentially removed (real) PE from school. Our kids spend more time in chairs/in front of screens than ever before. A well coached, development focused S&C program isn’t a “good idea” in 2024. It’s their only hope.
Coaches, please teach your athletes how to walk out of the squat rack, how to unrack the bar for bench, how to set up for deadlift and cleans. These are specific to powerlifting or weightlifting. How you set up has a big impact on how you perform
Spring Outside in TX is humid & with Spring Football rolling & other teams outside training always. You have to hydrate! You have to consume electrolytes! I make it easy. Free choice packets to grab as needed / wanted as athletes roll by in the am & pm.
Love this from @rayzingler Why do we test and record often?!
🚨🚨Please support our 2024 UHS Spring Football Fundraiser today! We are trying to give these young men a wonderful high school athletic experience🟣⚫️🏈 Click on the link below to donate now. donation.teamfunded.com/donation/26678…
Gotta Get That Bread! PB&J Station Reload!
Big day when 225 is routine for Girls Teams! Legit was going to be something I highlighted with our @uhsladytrojans today too!
Big day when 225 is routine for Girls Teams! Legit was going to be something I highlighted with our @uhsladytrojans today too!
@coach_mel_redd @JoeAratari The summer packet shouldn't exist. Ridiculous volumes clearly written by a first year intern for athletes not under their supervision, whose training/health/work capacity they're unfamiliar with. Who they often haven't even physically seen! It's illogical and irresponsible.
If your coffee order exceeds 200 calories… You’re not a coffee lover… You’re a milkshake enthusiast in denial.
The College route is fine for some. But.. The Voc/Trade/Tech route is better for most. Yep, MOST. But we still teach kids that the evolved world cares about pieces of paper that it doesn’t, to get 9-5 jobs that don’t exist. And we’re failing kids in DROVES because of it.
“Pretend the hurdles are all as talk as the last” Goal was quick off the ground in successive jumps and @Gforceliveop1 put on a show with his bounce!
Goalie here to play!
@myles_redding punched his 🎟️ to #UILState here @HumbleISD @WacoISD @TrojansUHS @RecruitTheU #RunMylesRun Still #Undefeated @tamuc @ncatsuaggies @SFA_Athletics @uiltexas
Do cardio for a longer life. Lift weights for a better life. Too many people don’t understand this.
Pat Basil @pbasilstrength
43K Followers 984 Following 10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program design
Missy Mitchell-McBeth @missyMmcbeth
12K Followers 2K Following Strength & Conditioning Coach | MSEd, SCCC, CSCS, USAW, FRC | Speaker | Writer | Consultant
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Joe Aratari @JoeAratari
27K Followers 2K Following Strength & Conditioning Coach •HS-College-Private Sector-Pro Lax• Manager @nextLevelscny • DM for custom training programs ➡️Individuals/Teams. Resources 🔗👇
Brandon Herring @BrandonHerring0
11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwiches
Brandon Davis, CSCS @Brandon_L_Davis
7K Followers 2K Following Christian • SFCA Asst. AD & Head Performance Coach • Pique S&C
Michael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNm
Jake Allen @CoachJakeAAllen
9K Followers 2K Following Sport Performance Coach: Mizzou🐯 ▶️U of Texas🤘🏼 ▶️U of Houston🏀 ▶️NY Mets🗽.……………………………📍 Miami/Ft. Lauderdale + Online Coaching for Elite Performers
Official Strength Deb.. @StrengthDebates
25K Followers 9K Following Non Essentials of S&C and Fitness | All opinions, ideas, questions welcomed | DM us a poll you’d like to see
Deerick Smith @coachdeesmith
23K Followers 9K Following Smith Plumbing Company, White River Leak Detection, Crappie Enthusiast, Mostly retired strength coach.
Farmington Str+Cond. @FarmingtonPower
10K Followers 7K Following Your work habits determine your future. | Strength & Conditioning program at Farmington H.S. (MN) | Scott Meier: Head Coach. Opinions are my own.
Joey Bergles @JoeyBergles
40K Followers 1K Following Strength & Conditioning Coach |FRCms, FRA, Kinstretch, Metabolic Analytics & Kinetic Chain Certified, MS, CSCS, DNS
Kurt Hester @TheKurtHester
18K Followers 4K Following “Just A Guy” Head of Football Preparation, University of Houston
Tim Kettenring @timkettenring
5K Followers 1K Following High Performance Director @nolagoldrugby | President - Maverick Human Performance | ADHDer + Neurodiversity Advocate
Brendan Thompson, PT,.. @BrendanThompsn
16K Followers 792 Following Helping athletes move better, perform better, & feel better in sports & in life. Serving clients in-person & online. Click below to get started ⬇️⬇️⬇️
Kyle Jacksic @kylejacksic
2K Followers 663 Following Director of Athletic Performance - ⚔️ Charlotte Christian ⚔️ | High School Contributor @OutputSports 🚀 | @NHSSCA_NC State Director | Opinions are my own.
Tony Villani @Tony_Villani_
12K Followers 1K Following Founder @shredmillspeed and XPE Sports. Training the fastest athletes in the NFL. Get FAST fast & also become a BETTER ATHLETE with Game Speed and Agility.
Anna Woods @SheStrength
4K Followers 2K Following 2x IDEA World PT of the Year Finalist 🎉Trainer/Coach 💙Special Pops 🏋🏻♀️S&C Coach for Hutch CC and Buhler HS ❇️SheSTRENGTH App/Garage Gym 🌻 KS
Peter Noonan @CoachNoon45
5K Followers 6K Following Believer, Husband to @msjenniepennie. ILB/Powerlifting/S&C Host @hwcnpodcast creator of #ironspeedchat/Sun/7pmCST M.ED USAW-L1
Cadence Cardinal @cardinal29906
80 Followers 5K Following
Recruit The U @RecruitTheU
355 Followers 152 Following Official Recruiting Account of Waco University HS. Athletic Coordinator : @CoachK_Johnson Recruiting Coordinator: @CoachFoster77 #RecruitTheU
Hilda Boblak @HBoblak44244
2 Followers 137 Following
Brad Williams, M.S. @MentalEdgeTX
693 Followers 733 Following 🧠 Mental Conditioning for Athletes; 💯 Leader Development; 🎯 Business & Executive Coaching; 🏆 Team & Culture Building
Sloysheyr @sloysheyr73016
2 Followers 257 Following
Brouthaut @Brouthautf8DvI
0 Followers 228 Following
Mora Klein @KleinMora12912
48 Followers 5K Following
Jimare “JT” Thoma.. @JimareThomas
240 Followers 385 Following University High School | 26’| WR| 5’11 148 lbs| [email protected] | 254-229-9040| football and track | .
Dominick Carrillo @Dominick_Ca88
54 Followers 113 Following University High School | 2027 | 6’1 250 | |GPA: 3.6 | Email: [email protected]| Phone number: 254-640-4905 | DT | https://t.co/kR6CmE8U6L
Jo’siah Delon-Semaj.. @_JosiahMoon
188 Followers 271 Following North Las Vegas, Nevada | Canyon Springs High School | Class of 2025 | Pr's 100m: 11.14 200m: 22.03 400:48.94 | Gpa : 3.6
Jim Shapiro @jimshapiro
5K Followers 6K Following 30 years of marriage, coaching football and teaching nonprofits how to raise money. Dad to 3, Grandpa to 3, Foster Dad to 24. WIAA State Coach of the Year.
Joelle 😜 @Joelle__R35
12 Followers 487 Following Get rеady to bе сonsumеd bу the intохicating pоwеr оf mу allurе
Daisy @DaisyMariel3
54 Followers 287 Following ✝️ GOD is within her, she will not fail! ✝️ She has fire 🔥 in her SOUL, and GRACE in her heart ♥️!
King @KingKindle30673
13 Followers 12 Following @[email protected] class- 2025 school-UHS 195lb,5'11,vert-33,mx squat 405,mx bench 265 positions- LB,DE
Coach Hooper @GC_Middle_AT
40 Followers 80 Following MS, LAT, ATC, CES, OTC, AISTM, ART-EP. Athletic Training, strength & conditioning to all GC ISD middle school campuses.
Andrew Garcia @Wtx_Andrw
139 Followers 314 Following
Savoy O Nichols @nichols_savoy
845 Followers 1K Following QB, University high school , 6’4 182lb ,/Track Class Of 2027! Email: [email protected] NCAA ID:2401198393
JD BELL @jaderiun
238 Followers 410 Following University high school ‘25 | RB/LB | 5’10 205 lbs | 4.47 40| 3.5 gpa
Emily Wilson @Emilywilson4111
5 Followers 119 Following
RFS Sports @RFS_Sports
663 Followers 2K Following PURPOSE . PASSION . PEOPLE . High Performance Athletic Flooring - Designed around your Program, Coaches, Athletes, and Facility.
Willene Sunkel @SunkelWill55405
99 Followers 5K Following
Ryan Boutwell @ryan_bout5590
81 Followers 184 Following
Brunilda Cleasby @CleaBrunild
72 Followers 5K Following
Coffeyville Community.. @CCCPowerlifting
384 Followers 878 Following The Official Twitter Page of The Coffeyville CC Powerlifting Team
Annika Pritchett @AnnikaPrit6710
78 Followers 5K Following
Crissy Taddeo @crissy_tad
88 Followers 5K Following
Andrew McGhghy @CoachMcGhghy
2K Followers 2K Following Strength/track/football coach@ Rochester HS|HSSCC|USATF LVL 2 Throws Coach|RPR1&2|NHSSCA Podcast Host|Owner of Sangamon Throws Club #ThrowBigThrowFar
Lulu Corse @lu_cors
69 Followers 5K Following
Pamodou Sanyang @PamodouS1
53 Followers 2K Following Honor all people. Love brotherhood. Fear God. Honor the king ❤️✌️🙏
Elena Pavelko @pavelko_el93954
87 Followers 5K Following
Elisabeth Joliet @ElisabetJol
40 Followers 5K Following
Tathono @Tathono174136
193 Followers 4K Following
CoachBrinson_ @Coach_Brinson_
549 Followers 1K Following Head S&C Coach @jacksonacademy Powerlifter-2155 Raw Total
Ray Zingler @rayzingler
2K Followers 278 Following Owner of Zingler Strength & Conditioning, LLC. — Husband. Father. Mentor. Strength Coach. Working Dog Enthusiast. Hunter. Blood Bought Follower of Jesus.
Holden Seward @coachsewardjr
559 Followers 1K Following Offensive Coordinator/QB’s @University HS #All⛽️
HCSports Performance @HCSportsPerform
1K Followers 1K Following Hunterdon Central Strength & Conditioning and Athletic Training. Paul Kolody
Davin Hawkins @coachHAWK19
2K Followers 1K Following DB’ s Coach/ S & C Coordinator BlueDragonsFB, KJCCC Champs 20,21,22,23 & National Champs 20, Recruiting area ATL & north Kansas City, USA alum #HutchFactory🐉
Joslyn Rosario @JoslynRosa33123
81 Followers 3K Following
Rip Mehoff @RipMehoff
8 Followers 27 Following Hey there guys! Let’s make some money. Don’t confuse me with my brother Jack Mehoff, who works for the Tribune. Not financial advice. #LetHerRip
Motion Pitching @motionpitching
822 Followers 1K Following 📊 Individualized Pitching training utilizing @nextiles_HQ to monitor injury risk and optimize player programming
Andrew Lokenauth|TheF.. @Fluent_nFinance
483 Followers 2K Following 👋 I write https://t.co/RPuwBm7rxP for 50,000 subscribers • 15yrs working in Finance, Tech & Start-ups • 1M social media community & words in WSJ, Forbe
ᴄᴏᴀᴄʜ ᴍᴄ.. @Coach_McGuire5
1K Followers 4K Following Needham B. Broughton High School - @capsfootball Head Coach
Alice @jelhapp
22 Followers 404 Following
Gerry DeFilippo @Challenger_ST
76K Followers 849 Following Strength & Sports Performance Coach to 💯‘s of athletes even though I don’t have a CSCS. Join 1000+ athletes on @Only_Strength (hit the link)
Pat Basil @pbasilstrength
43K Followers 984 Following 10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program design
Missy Mitchell-McBeth @missyMmcbeth
12K Followers 2K Following Strength & Conditioning Coach | MSEd, SCCC, CSCS, USAW, FRC | Speaker | Writer | Consultant
Cody Hughes @clh_strength
23K Followers 1K Following Assistant AD - Head Strength Coach | Madison Academy | MS, SCCC, CSCS | S&C Resources 👇🏼
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Joe Aratari @JoeAratari
27K Followers 2K Following Strength & Conditioning Coach •HS-College-Private Sector-Pro Lax• Manager @nextLevelscny • DM for custom training programs ➡️Individuals/Teams. Resources 🔗👇
Brandon Herring @BrandonHerring0
11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwiches
Brandon Davis, CSCS @Brandon_L_Davis
7K Followers 2K Following Christian • SFCA Asst. AD & Head Performance Coach • Pique S&C
Tony Holler @pntrack
35K Followers 799 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Michael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNm
Les Spellman @les7spellman
31K Followers 1K Following Founder Spellman Performance & Universal Speed Rating | 56 Olympians (16’, 18’, 20’, 22’) | 15 x 1st round draft picks | Girl Dad x 2
Official Strength Deb.. @StrengthDebates
25K Followers 9K Following Non Essentials of S&C and Fitness | All opinions, ideas, questions welcomed | DM us a poll you’d like to see
Deerick Smith @coachdeesmith
23K Followers 9K Following Smith Plumbing Company, White River Leak Detection, Crappie Enthusiast, Mostly retired strength coach.
Farmington Str+Cond. @FarmingtonPower
10K Followers 7K Following Your work habits determine your future. | Strength & Conditioning program at Farmington H.S. (MN) | Scott Meier: Head Coach. Opinions are my own.
Joey Bergles @JoeyBergles
40K Followers 1K Following Strength & Conditioning Coach |FRCms, FRA, Kinstretch, Metabolic Analytics & Kinetic Chain Certified, MS, CSCS, DNS
Alan Bishop @CoachAlanBishop
34K Followers 2K Following Director of Sports Performance for Men's Basketball - University of Houston | USU Football Alum
Call me Keir @RUGBY_STR_COACH
32K Followers 3K Following Social agitator. I started, built and sold Strength Coach Network.
Wendi A. Irlbeck MS, .. @Wendi_Irlbeck
43K Followers 3K Following Jesus follower | We teach you what to eat, when to eat it, and how much to eat to improve health & performance | High school & college nutrition presentations
Recruit The U @RecruitTheU
355 Followers 152 Following Official Recruiting Account of Waco University HS. Athletic Coordinator : @CoachK_Johnson Recruiting Coordinator: @CoachFoster77 #RecruitTheU
Brad Williams, M.S. @MentalEdgeTX
693 Followers 733 Following 🧠 Mental Conditioning for Athletes; 💯 Leader Development; 🎯 Business & Executive Coaching; 🏆 Team & Culture Building
Jimare “JT” Thoma.. @JimareThomas
240 Followers 385 Following University High School | 26’| WR| 5’11 148 lbs| [email protected] | 254-229-9040| football and track | .
Savoy O Nichols @nichols_savoy
845 Followers 1K Following QB, University high school , 6’4 182lb ,/Track Class Of 2027! Email: [email protected] NCAA ID:2401198393
JD BELL @jaderiun
238 Followers 410 Following University high school ‘25 | RB/LB | 5’10 205 lbs | 4.47 40| 3.5 gpa
RFS Sports @RFS_Sports
663 Followers 2K Following PURPOSE . PASSION . PEOPLE . High Performance Athletic Flooring - Designed around your Program, Coaches, Athletes, and Facility.
Ryan Boutwell @ryan_bout5590
81 Followers 184 Following
Elon Musk @elonmusk
182.4M Followers 593 Following
Andrew McGhghy @CoachMcGhghy
2K Followers 2K Following Strength/track/football coach@ Rochester HS|HSSCC|USATF LVL 2 Throws Coach|RPR1&2|NHSSCA Podcast Host|Owner of Sangamon Throws Club #ThrowBigThrowFar
Armani Franklin @ArmaniFranklin_
84 Followers 64 Following class 25’ | 5’10 | 180 | 3.6 gpa | Agtg⭐️| RB/LB| 📲254-447-6633
Holden Seward @coachsewardjr
559 Followers 1K Following Offensive Coordinator/QB’s @University HS #All⛽️
hewitt @htomlin6
1K Followers 651 Following Co-Founder/CEO @Teambuildr - software for strength coaches. Eating with my boo. Running with 🐶. Lifting. Skiing. Golfing.
Zechariah Ruiz @Zay_Ruiz1
191 Followers 660 Following |CO 2025 | SAF/ATH| |5’8|160lbs| @WacoUFootball GPA|3.38| |# 254-523-7467| NCAA ID#2404269966 | 3 sport athlete [email protected]
Speed Unleashed @speedunleashed1
2K Followers 2K Following Comprehensive Online Speed Training Program for Athletes (& Coaches) looking to transform acceleration, quickness, & top-end speed. Created by @LQStrengthCoach
ESPN Central Texas @1660ESPN
6K Followers 979 Following AM 1660 & 92.3 FM. Flagship station of @BaylorAthletics. Your home for the @DallasCowboys, @Rangers, The John Morris Show @VoiceOfBears & the @MattMosley Show
Ladarrin king jr @LaDarrinKing
96 Followers 280 Following C/o’25|RB Slot WR| University high school|5”10|180lbs|Student Athletic|3.4GPA|Email: [email protected]
Davontrae "D-TRAIN" K.. @DDavontrae
2K Followers 3K Following C/O 2027|SAF/ATH|Track|6”0|175lbs|UHS|NCAA ID: 2310132285|4.3 GPA|🥤https://t.co/NsxMg8PgFO| https://t.co/zZGrYhIHfX
Jaejuan harris @harris_jaejuan
250 Followers 567 Following ||ATH||class of 2024|| FOOTBALL, TRACK, 3.5gpa, ||RB, DB ,OLB|| 5’11, 185LBs||40 time: 4.51|| 100 time: 11.22||Email: [email protected]||contact#-(254)242-9652
Denton Guyer Football @DentonGuyer_FB
5K Followers 179 Following State Champions ‘12 & ‘13 | State Finalist ‘10, ‘19, ‘21 | State Semi Finalist ‘08, ‘09, ‘20, ‘22 | State Quarterfinals ‘15 | @UAfootball Undeniable Team
William Fly @FlyCoach_68
3K Followers 5K Following Director of AP at @creek_AP. ‘20 @nhssca_nc COY . @fly_wellness. 110kg Powerlifter Youth Athlete HC at Discover Fitness. Blog ✍️ for @teambuildr
Power Lift - Texas @powerlift_tx
993 Followers 463 Following Premium Strength & Conditioning Equipment Manufacturer. Taking your weight room vision from concept to completion. Made in the USA 🇺🇸
Jaylen Guerrero @jaylenguerreroo
30 Followers 25 Following University High School | ‘25 | 5’8 165lbs | ATH
Santos Carrizales @Toscarrizales07
807 Followers 4K Following Psalm 23:4 |🇲🇽QB|GPA 3.0|2025|180|CTX Prospect |[email protected]| +1 (254) 366-8466| NCAA ID 2403245270
Anthony Webb @coachAWebb_
2K Followers 1K Following cornerback coach at @WacoUniversityHighschool | former secondary/Runningback at Baylor University | BaylorAlumni dreamchaser#faith,family,football
🎯Justin Neal 🎯 @JustNeal6
423 Followers 1K Following C/O 26. 3.8GPA . 6’ 3” 205lbs Varsity 🏈-ATH. Tightend, defensive end Varsity 🏀- Wing & SF. 🏅Gold SchoLar, University High School NCAA ID# 2112392978
Cade Bynnom-Williams @HoudiniQB
735 Followers 2K Following University High School ‘26 | ATH | QB Hit list | 4.48 40 | 3.0 GPA | (254) 265-4626 |Football | Basketball | Track | NCAA ID# 2112402566
De’Quayvion “DQ�.. @DQ_Ervin10
62 Followers 56 Following C/o’25|DL FB TE| University Highschool|5’8|205lb|Student athlete|3.7GPA| Email:[email protected]
Carlos Navarro @CarlosNava0719
49 Followers 245 Following 6’0| 285|OL| Class Of ‘25|Football |T&F | University high school| 3.4GPA | 2 Sport Athlete
Brayden Gollihar @Brayden_blg
470 Followers 849 Following 5’11 185lbs | Waco University HS C/O 24’ | 3.6 gpa | “Boobie” | NCAA ID: 2306927918 | #agtg | @[email protected]
Scott Salwasser @CoachSSal
3K Followers 2K Following @blathletics Director of Athletic Performance. Naturally Fit Agency.
Luke Courtney @LukeCourtney10_
277 Followers 2K Following Waco University HS 2025 6’3 185 lbs District Newcomer OTY 4.56 GPA Class Rank: 9/380 2025 Associate’s Degree Graduate Phone: (254) 242-8616 NCAA ID: 2207614222
. @Elijahchaires
67 Followers 162 Following Football/Track | 192lbs | 6’0 | OLB/DE| C/O 2025 at waco University |GPA: 3.0| NCAA ID:2210689718 https://t.co/WmkbA2UTw2
Coach Jeannette Krupp.. @CoachJKrupp
168 Followers 95 Following Mother|S&C Coach|Professional Fitness Athlete|Founder of Stay Strong Krupp 501 (c)(3)|Speaker| Former volleyball coach and player|
Sam Contorno @sam_contorno
2K Followers 487 Following @TexasFootball Associate Director of Applied Sports Science Former @TerpsFootball & @StanfordFBall | 55kg Weightlifter
Jose Borja Saucedo @coach_borja
597 Followers 968 Following S&C Exp: Pro | College | HS | Private | Looking to change the lives of athletes on and off the field.
Cody Spence @cody_spence1
716 Followers 2K Following Varsity Wide Receivers and Pole Vault Coach at Colleyville Heritage Highschool! UMHB Alumni! Faith, Family, Football.
John Norcott MS CSCS .. @JNSC33
75 Followers 37 Following Co-Owner: TrvFit Georgetown - Strength & Conditioning Coach
Jeremy Walden @TheJeremyWalden
623 Followers 410 Following Head Strength & Conditioning Coach- Judson HS. USAW-1, NHSSCA, NSCA
TeamBuildr 🚐 @teambuildr
16K Followers 14K Following Affordable strength and conditioning software for performance coaches. Visit our website for a free trial | #TeamBuildrNation
Anne Alexander, BS, M.. @CoachB_LPHS
1K Followers 712 Following S&C Coach. Boy mom x2. Opinions are my own.
Travis Janeway @twjaneway
765 Followers 615 Following Keep it Jesus. Married to my queen @carissajenelle, #girldad, CSCS, prefer principles of S&C for sport over industry ultimatums, coach em 🆙 at @LPISDAthletics
Victor Carmichael @_Visionary_Vic
759 Followers 3K Following Husband | Father of 2 Beautiful Girls | Coach at Waco University High School | Defensive Passing Game Coordinator & Safties Coach | Basketball Assistant.
Josh Gregory @Coach_J_Gregory
2K Followers 997 Following Athletic Director—China Spring ISD Home of State Champions!! Married to Amy @amy_gregory00 — Father to Tilson @gregory_tilson and Tatum Joy @tatumgregory07
Speed & Hurdle Coach @Tier1athlete
14K Followers 3K Following ➡️14 year NCAA D1 Sprint/Hurdles coach ➡️Speed development,hurdle training for athletes 9-18yrs of age in the DFW area ➡️College Recruiting Mentorship
Charles Foster @CoachFoster77
3K Followers 2K Following Defensive Coordinator - Recruiting Coordinator @WacoUFootball | @yoefootball-@uhcougarfb Alum @packers @cp3 @astros fanatic
Jake Glisch @glischCSCS
307 Followers 217 Following Strength & Conditioning Coordinator // NSCA CSCS, FRCms // Carlos Machado Jiu Jitsu // Green Bay Packer Shareholder
khalil Walker @Khalil_Walker_1
65 Followers 295 Following ||University High School ||C/O 2024|| Wide receiver & Tight End || 3.5 GPA || All State Academic|| Email: [email protected]|| Phone number (254-717-9557)
DJ Alexander @DJalexanderTF
95 Followers 439 Following Student Athlete | 2026 University High School | 3.7 GPA | Email: [email protected] | 400, 800m, XC | NCAA ID: 2307952453
Kendall Green @KoachGreen_
2K Followers 758 Following Husband | Sport Performance/S&C Coach | Business Owner | Writer
Great work team! so glad I was able to return to play this weekend and contribute to the team after being out due to a concussion.
Great team win and a shutout ❌ by our defense and GK @aviana1gk 💪🏻‼️#DTID #HAH ⚽️⚽️⚽️🅰️@RyleeMcLanahan ⚽️@11NatalieWagner ⚽️@HollyStorer07 ⚽️@charli_fcd23 ⚽️@bellaemartinez 🅰️@minor_samira3 🅰️@nadia__ortiz 🅰️@OfficialLaylaT @FCDwomen | @ECNLgirls
#4 IN THE STATE‼️ Congrats to @myles_redding on an unbelievable, record breaking season‼️ Way to represent the U 🙌🏿
There were no kids who tore they're ACL or UCL in the 80s... #LTAD
Proud Papa moment... So proud of this young man! Talented, intelligent and athletic. Stay focused, Son. Love you, man 💯
CONGRATULATIONS to the University High School Speech Team members who qualified for the UIL Texas Academic Contest, coached by teacher Savannah Jones! #LeadForResults Jimiesha Pringle--2nd in Poetry Derrick Thomas--5th place in Prose (Alternate) Avion Anderson--Regionals
Define a “cat” according to @pntrack lol Daniel was saying the whole time “I don’t feel it today.” He didn’t really warm up all that well. He decided not to run the 100 today but was “running the 4x1 because the team needs me”…runs a 10.6 or so split and absolutely crushed it.…
Bringing back our episode with @CoachStokowski A ton of nuggets in here if you work with high school football youtube.com/watch?v=yd6seP…
Summer is almost here‼️ Don’t miss these opportunities to work and get better‼️
#ItsAllAboutTheU🙌 #Fam1ly #Southside
Summer is almost here‼️ Don’t miss these opportunities to work and get better‼️
#AGTG Blessed to receive a offer from The University of Texas El Paso! #PicksUp @CoachK_Johnson @SkysTheLimitWR @CoachStanchek @RecruitTheU
State Championship Time!!@RecruitTheU @myles_redding
New boards up in the Iron Eyrie for @IronHawkPwrLft! Monday we get to update the 2024 meet records!
Sprint-Based 🏈, June 7-8, Dallas, TX Schedule ⤵️ ♦️ Friday, June 7th 2024 5:00 Tony Holler, “Feed the Cats: The Revolution Starts Now” 6:15 Brad Dixon, “Sprint-Based Football: The Truth Behind the Movement” 7:30 Kurt Hester, “Pre-Contact Prep” ♦️ Saturday, June 8th 2024…
⚾️14 innings pitched between these two guys last night in the quarterfinals of the State Playoffs. 1 run total between the two of them. Right back in here 1st period the next morning getting better!! Semi-Finals next week! “Success leaves Clues”
I program some ego lifting for offseason kids to end the semester. Kids are pretty checked out in May. I’ll toss them some heavy bench, back squats, and 40’s just because they like them. The interest and effort outweighs them skipping reps on our more typical programming.
I’m not going to lie…@TheKurtHester is on my list of “have not met yet but really want to” list. The things I hear from my buddies @coachbdixon and @CoachFortney have me fired up!
EARLY BIRD PRICING THROUGH MAY 24 🗓️ June 7-8 in Argyle, Texas w/ @pntrack @coachbdixon @TheKurtHester @Tony_Villani_ & @DNeill62 ⚡️🏈 Individual & Group/Staff Tickets Available ⤵️ store.simplifaster.com/product/sprint…
Every program needs an AMS. AMS centralizes all things collected in one place. It allows numbers to tell a story with speed… and then a coach can make better decisions faster. And nobody does it better in the market than @RockDaisyAMS It’s not close.
A few (of the many) dashboards from @RockDaisyAMS. It’s better than all my Google sheets 😂
2024-25 Football Scrim 1 - Austin LBJ Scrim 2 - Waco High Week 1 - Kennedale Week 2 - Celina Week 3 - WO Stark Week 4 - Brownwood Week 5 - Stephenville Week 6 Off Week 7 - Gatesville Week 8 - China Spring Week 9 - Robinson Week 10 - Connally Week 11 - Lorena
NHSSCA NATCON is in 50 days exactly… Who’s going ⬇️👀
Letttss ggoooo Myles!!! @myles_redding
Time to kick off three days of #UILState Track & Field, showcasing 679 schools & 2,525 of the best athletes in the state of Texas! 👟 Confs 3A/4A compete today w/ Field events @ 9:00am & Track events @ 5:00pm 🏟️ Mike A. Myers Stadium LIVE RESULTS ➡️ uil.tfresult.com 🎥…
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