Luis Eduardo Herrera @luisbeat9
C.s.c.s & President of Patterns of Strength Punta cana Joined August 2012-
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El afán de vender ike trucos para evitar LESIONARTE “ es otra falacia de los gurús de mundo de el ejercicio . Señores no hay truco o magia o... threads.net/@ler975/post/C…
Sarcopenia prevalence and functional outcomes in older men with obesit... sciencedirect.com/science/articl…
84% de la grasa es exhalada en forma de CO2 a través de los pulmones, es decir, se va al aire. El 16% restante como H2O, que es eliminada a través de la orina, las heces, el sudor, la respiración, las lágrimas y demás fluidos corporales
Brain-derived neurotrophic factor and its clinical implications ncbi.nlm.nih.gov/pmc/articles/P…
I'm taking a course on edX! Check it out: edx.org/course/princip…
Influence of oral S-adenosylmethionine on plasma 5-methyltetrahydrofolate, S-adenosylhomocysteine, homocysteine and… pubmed.ncbi.nlm.nih.gov/9262350/
What Causes Cardiovascular Disease? | Lipid Series Part 1 | Dr. Thomas D... youtu.be/5iGl3iPZDis via @YouTube
Why Pain Feels Worse at Night wired.com/story/why-pain… via @WIRED
This scientist busts myths about how humans burn calories—and why | Science | AAAS science.org/content/articl…
Muscle volume vs. anatomical cross-sectional area: different muscle assessment does not affect the muscle size-strength relationship link.researcher-app.com/EQpZ - via Researcher (@ResearcherApp)
Lumbar Spine Kinematics in Asymptomatic People When Changing Body Position From Sitting to Standing link.researcher-app.com/sc5r - via Researcher (@ResearcherApp)
Investigating the role of dystrophin isoform deficiency in motor function in Duchenne muscular dystrophy link.researcher-app.com/dL4d - via Researcher (@ResearcherApp)
Reliability of Field-Based Fitness Tests in Adults: A Systematic Review link.researcher-app.com/6mR3 - via Researcher (@ResearcherApp)
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60K Followers 11 Following I'm spearheading the global crusade to defeat aging. President and CSO of https://t.co/QxFW8fuCt2Alex Zhavoronkov, PhD.. @biogerontology
25K Followers 1K Following My posts are strictly personal, not reflective of positions or policies of Insilico Medicine, which disclaims any responsibility for my individual statements.João Pedro de Magalh.. @jpsenescence
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12K Followers 1K Following CH & UK stats imposter, skier & Munroist: disappointing, humourless, confusing or disingenuous. DOI https://t.co/JN2UJQW1LgRichard Riley (R²) @Richard_D_Riley
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16K Followers 2K Following Epidemiologist at @LIDA_UK and @TuringInst interested in causal inference. For details of my Intro to Causal Inference Course visit: https://t.co/HfuPIlOxvyThis is open access for two reasons: 1. We strongly believe that all research should be accessible to all people. 2. I was not asked to put up any of my own money to make that happen. In all seriousness, thanks Rich for getting this over the line!!!
Open access 🔑 authors.elsevier.com/sd/article/S09… practical means of testing quads strength after ACL reconstruction with ⬆️ reliability ⬆️ concurrent validity ❌ fixed or proportional bias ✅ safe ✅ time efficient ✅ affordable ✅ normative values
I have been trying to teach this for 25 years (apoB RULES) - The one sentence quote tells it all - All of these late events can be traced back to the retention of APOB LIPOPROTEINS within the arterial wall and then maladaptive local responses. ahajournals.org/doi/10.1161/AT……
We graduate doctoral level PTs who try to treat neurological weakness by working on trigger points. On and on. If I see more ppl do this and declare themselves an “expert” I’m gonna lose it. We need more post professional training.
Fingers crossed - first we need to know if reducing Lp(a) reduces MACE - all current signs including Mendelian Data say it does, but the definitive trials are underway
👉Treatment of Lp(a): Is It the Future or Are We Ready Today? 🔑Open access link.springer.com/article/10.100…
Right then… I’ve changed my mind! After a few days of letting the dust settle and careful contemplation I have decided NOT to voluntarily deregister and deregulate myself from the physiotherapy profession! Instead am going to defend myself against some malicious and vexatious…
What a great picture that encapsulates physiotherapy? Care Compassion Support Safety Guidance Movement #NHS #Physiotherapy
I am still amazed everytime I meet elite athletes in my practice who has been seen by so called world renown specialists and the treatment they have received is needling, injection of unknown substances, and being advised to get their teeth pulled out etc. for a simple groin pain…
FREE and 1-year Anniversary @JAT_NATA “Current Clinical Concepts: Exercise and Load Management of Adductor Strains, Adductor Ruptures and Longstanding Adductor-related Groin Pain” Proof version with a few pieces missing but soon finalized🙏 RT❤️ meridian.allenpress.com/jat/article/do…
Let's put to bed the myth that children shouldn't lift weights; compelling evidence suggests otherwise for body as well as mind 💪 pubmed.ncbi.nlm.nih.gov/37466900/
If one is on a ketogenic diet, this is a scary poster - look at the ⬆️⬆️in LDL-C, in not only the lean folks but in everyone. Such a response suggests choosing a different diet. Ketogenic diet increases cellular cholesterol synthesis & down-regulates LDLR thus raising apoB
Question 3: Is explosive strength training safe in the elderly? Answer & why we might want to consider it 🎥
People. Fat is not a high-satiety macronutrient (per calorie). When will this myth die? pubmed.ncbi.nlm.nih.gov/7498104/
Vinay taking on nutritional epi. Worth a watch 🙏
I analyze Nutritional Epidemiology The analytic flexibility is so large that it will never be reliable You are better off ignoring the NYTimes Well section PS: This problem also applies to many other topics Video also on Youtube
Deniers. READ AND WEEP.
From the superb @society lecture today by Professor Ferrance. His conclusions which I totally agree with will shock many - ApoB rules - just as with cholesterol, what rules with respect to TG is apoB. @EASCongress #lipids
When in a male dominated specialty, be the cardiologist in the pink suit ❤️💁🏼♀️ #worldheartsummit @worldheartfed
This woman has lived in her house for 104 years. Elsie Alcock, born in 1918, has spent her entire life in the same house. Throughout the years, she has witnessed significant historical events such as both world wars, the reigns of various monarchs, and the terms of 25 prime…
Diastolic blood pressure causally linked to the development of back pain. Underpins the needs to clinicians to move beyond the pathoanatomical model of care which still dominates clinical practice. sciencedirect.com/science/articl…
@GeraldDavies2 @nicknorwitz Tell that to the Hadza
Amen - Being a disipel of the great Allan Sniderman I have been teaching and preaching this for 2 decades
Update on apolipoprotein B 🔘"There is now a robust body of evidence demonstrating the superiority of apoB over LDL-C and non-HDL-C as a clinical marker of cardiovascular risk. 🔘LDL-C is not the appropriate marker to assess the benefits of [of Rx]" journals.lww.com/co-lipidology/…