Simon Hill MSc, BSc (Hons) @theproof
Masters in Nutrition Science & Bachelor of Science (Physio). Author and podcast host. Science over hyperbole. Tweets are educational only, not medical advice. theproof.com/podcast Australia Joined October 2019-
Tweets15K
-
Followers28K
-
Following1K
-
Likes9K
Do I actually need TRT? | Adam Hotchkiss | The Proof Podcast EP #309 youtube.com/shorts/BrLjpwU…
What is The Best Balance of Cardio and Strength Training? | Alyssa Olenick | The Proof Clips EP #305 youtu.be/EoDcqtn5zP0
I’ve actually really enjoyed watching the last episode talking about the testosterone & the hormones both men & women have. Im very much looking forward to watching this episode as well. 🙏🏽🙌🏽
I’ve actually really enjoyed watching the last episode talking about the testosterone & the hormones both men & women have. Im very much looking forward to watching this episode as well. 🙏🏽🙌🏽
What is The Best Balance of Cardio and Strength Training? | Alyssa Olenick | The Proof Clips EP #305 youtu.be/EoDcqtn5zP0
This was excellent! Definitely recommend checking it out 💪 #protein @Nicholas_Burd @theproof open.spotify.com/episode/4vIGOm…
For your healthspan hopefully all have checked their plasma DHA levels - and if low using DHA supplement - Higher DHA levels were associated with significant risk reductions in all-cause mortality, as well as reduced risks for deaths due to CV disease, cancer, and all other…
Protein Science: Intake, Timing, and Sources for Muscle Growth | Nicholas Burd | The Proof EP #310 youtu.be/HbgGUWxj-vk
BUTTER vs VEGETABLE OIL (omega 6 rich) 10 WEEK Isocaloric study. *Importantly* modest bw increase both groups but NOT different between groups. The below was observed...without weight loss. - Insulin lower in the PUFA group - Liver fat lower in the PUFA group - No signs of…
What is the best diet to live a healthy life? | Simon Hill youtube.com/shorts/m2WRiDz…
Any data that seed oils are uniquely fattening beyond their calories? Also fat distribution has to be a part of this - given that all body fat is not equally deleterious when it comes to metabolic health. Why in over feeding studies do saturated fat rich oils like palm oil…
Any data that seed oils are uniquely fattening beyond their calories? Also fat distribution has to be a part of this - given that all body fat is not equally deleterious when it comes to metabolic health. Why in over feeding studies do saturated fat rich oils like palm oil…
That's a good new name for HDL. "Highly Disappointing Lipoprotein" "HDL Therapeutics — Time for a Curtain Call or Time to Reconceptualize?" From @CBallantyneMD and Vijay Nambi. nejm.org/doi/full/10.10… @MohammedAlo @Drlipid @drpablocorral @SABOURETCardio @Paddy_Barrett
Thrilled to share the first paper of my PhD, published in @NutrtnResrch. We discussed sustainable and healthy diet (SHD) conceptions and the factors influencing sustainable dietary behaviours within the university setting and beyond 🎯 🧵(1/7) sciencedirect.com/science/articl…
Protein Science: Intake, Timing, and Sources for Muscle Growth | Nicholas Burd, PhD | The Proof EP #310 youtu.be/HbgGUWxj-vk
Should You Focus on Testosterone Levels or Symptoms? | Adam Hotchkiss | The Proof Clips EP #309 youtu.be/IHMtiQJkPCU
Gil Carvalho MD PhD�.. @NutritionMadeS3
24K Followers 2K Following Science. Food. Health. He/him Youtube: https://t.co/otuWcJvR43 https://t.co/szBJ8Vz8vi https://t.co/h75EnKIFNv
Anna Borek 🐌 @ScepticalDoctor
14K Followers 10K Following Medically trained & sceptically minded. I mostly tweet about #animalfree diets. My tweets ≠ medical advice.
Dr. Spencer Nadolsky @DrNadolsky
53K Followers 928 Following Obesity and Lipid Specialist Physician. Medical Director of WW. Co-Host of #DocsWhoLift Podcast
Nick Hiebert 🌻 @TheNutrivore
9K Followers 288 Following Vague gesturing and refusal to engage verbally is an instant block. If you do want to engage, ping me on Discord. 👉 Links: https://t.co/PM5tcJsORA
Lifting Vegan Logic @vegan_logic
9K Followers 454 Following 🌱Animal rights activist trying to make the vegan movement more evidence based 🌱
Dr Alan Desmond @DrAlanDesmond
8K Followers 203 Following 👨⚕️ Medical Doctor 🌱 Plant-Based diet 😷 Gastroenterologist 🇮🇪 Irish, Lives in Devon. 📖 Best-selling author: ‘The Plant-Based Diet Revolution’
Dr. Faraz Harsini @DrFarazHarsini
18K Followers 508 Following Science Communicator Biomedical Scientist | Biophysicist Chemical & Bioprocessing Engineer CEO of Allied Scholars (ASAP), Journalism | science | public health
Veganella 🥦 @Veganella_
57K Followers 22K Following It takes nothing away from a human to be kind to an animal - Joaquin Phoenix 🌱✌🏼🌍 She/her 😊 Coffee drinker ☕️ #Pigoneer 🐷
Plant Based News @PlantBasedNews
155K Followers 3K Following For Animals, People & Our Planet 🌎 [email protected]
Stuart Phillips (he/h.. @mackinprof
54K Followers 5K Following Dad, Husband, Distinguished Univ Professor, tier 1 @CRC_CRC, @McMasterU; opinions mine. Scholar: https://t.co/9FZmrkltUw. Linktree: https://t.co/6w6NWx9M6p
JT | Jerry Teixeira @jerryteixeira
73K Followers 2K Following Health and Fitness minimalist. Follow me to build a strong, healthy body WITHOUT the gym. Join my free newsletter (10K+ subscribers)⬇️
Plant Chompers @PlantChompers
4K Followers 288 Following Fabulously entertaining and informative YouTube channel about plant-dominant diets, by Chris MacAskill.
Jae Rosario @thoughtsbyjae_
2K Followers 529 Following Thinker-Creator-Essayist. Systemic Analysis Advocate. I talk about philosophy/psychology/public health.
Michael "Mike" Albert.. @MichaelAlbertMD
12K Followers 1K Following Co-Founder, Chief Medical Officer @accomplishhlth | Obesity & Cardiometabolic Medicine | Clinical Incretinology | Healthcare Futurist
Kevin Hall @KevinH_PhD
32K Followers 756 Following Nutrition & metabolism scientist. Brady & Cameron’s dad. Tweets are my personal views.
Robert Cheeke @RobertCheeke
18K Followers 644 Following New York Times Bestselling Author of The Plant-Based Athlete. #vegan for 25 years.
Nick Norwitz PhD @nicknorwitz
59K Followers 293 Following PhD @UniofOxford, MD student @Harvard. Metabolic health enthusiast. #LMHR #LEM researcher. Lover of EVOO. Opinions are my own, but data are data
Brady Holmer @B_Holmer
15K Followers 6K Following MSc in Human Performance. Endurance athlete. Science writer.
Nicholas D. Carter @NicholasDCarter
7K Followers 1K Following 🌲Food system science on land, GHGs & biodiversity 🌎Director of Environmental Science at GCI 🌱Co-creator @plantbased_data 🚩Addressing disinfo 🎙️📑⤵️
Debi Sweet @debisweet19
9 Followers 161 Following Vocalist performing all types of music from 50's Rock 'N' Roll to Jazz standards, show tunes and even 70's Disco. An uplifting hour of entertainment, for all!
drdeejs @drdeejs
96 Followers 634 Following
Grumpy Shyster @Grumpyshyster
429 Followers 4K Following
mosimiloluwa @Tt1333Tt
284 Followers 1K Following welcome to my page.🙏💯 God is no1.♥️♥️ please like and repost.😎♥️ my brand sell your products.😋😘 please get creative. let's make money.❤️❤️❤️ i love yall.❤
Sprinkaan @Sprinkaan12
28 Followers 206 Following
The_neon_steth @BaylorNevada
0 Followers 69 Following
Jeremy Couch @JeremyCCouch
592 Followers 2K Following End the fed. End the wars. End the war on drugs. End the war on firearms. End the monopoly on schooling.
RKJ @link_oh9
220 Followers 776 Following Gamer, Comic Books, MMA, Pro Wrestling (NJPW), Toy Collector, Howard Stern, Podcast addict & Proud Atheist.
CATHERINE ANN MORRIS @catrinapatrina
11 Followers 105 Following
✨ @trinhspiration
0 Followers 74 Following
Tom Ashcroft @TheTomAshcroft
2K Followers 89 Following I help busy people transform their bodies in less than 90 days with less than 3 hours in the gym per week.
Wesley PA-C @WesleyVPAC
17 Followers 87 Following Primary Care. Simplified. Hopefully, as you follow along, your life will begin to suck less. How far you go beyond that is up to you.
Beebo @Beeb2u
15 Followers 2K Following
Gina White 🇺🇲 @ginamw13
122 Followers 274 Following
Tom @tomh5129
0 Followers 1K Following
Dominic @DominicTrounce
1K Followers 3K Following I want a freer, fairer, more compassionate and sustainable world built on reason, honesty & kindness. He/him. 🏳️⚧️🏳️🌈Abuse/Unkindness = instant block.
neteeshot @par4bogey
1 Followers 308 Following
Sukita @Sukitaninja
5 Followers 1K Following
akhil @temp4147742784
0 Followers 189 Following
꧁☘️𝓥𝓲𝓸.. @ViolentVixen29
894 Followers 2K Following ☘️Political Activist Against Liberals☘️Rebel w/a Cause☘️My business isn’t your business!!! ☘️ Unapologetically Politically Incorrect☘️
Zack Fletcher @Zfletcher22
29 Followers 196 Following
Kelly Mueller @woodenbearquilt
0 Followers 17 Following
Tracie Humphries @TracieHump56588
0 Followers 15 Following
Roberto Gindro @RobertoGindro
1 Followers 25 Following
Jacktom @SonSon55436413
165 Followers 2K Following
คשє @OwoAve
408 Followers 458 Following
ill66 @ill66
19 Followers 84 Following
Dale Trott @MrTrott1959
0 Followers 17 Following
. @doedel
468 Followers 275 Following
Lucid Scientific, Inc.. @lucidsci
123 Followers 300 Following The world's first real-time cell culture monitor to measure oxygen consumption in standard multi-well plates, providing continuous insight from your incubator.
🇺🇸 TPaw @tsmithtwg
2K Followers 4K Following Entrepreneur, Father of boys, No to Drama, Outdoorsman, Husband, Brother, Friend to a fault, Miss the bad looking for the good. It’s a choice to be kind! No DM
Ryan Cole @addcole
76 Followers 5K Following
Asteraceae Ⓥ @Calendula2016
10K Followers 10K Following Humans chose Tree of Knowledge instead of Tree of Life. Resolution of the conflict with God is to go back to the original plan, eating plants. Genesis 1:29-30.
Ahmed Alkhalifah @n4676hn88k
1 Followers 12 Following
Amanda Williams @AmandaWill66072
1 Followers 26 Following
Oriol Lora Martin @OriolLoraTCM
1 Followers 12 Following
Eduardo @Eduardo02538777
50 Followers 971 Following learning profile. Digital marketing and coaching
Stephen Wellington @StephenWel69442
7 Followers 30 Following
Gil Carvalho MD PhD�.. @NutritionMadeS3
24K Followers 2K Following Science. Food. Health. He/him Youtube: https://t.co/otuWcJvR43 https://t.co/szBJ8Vz8vi https://t.co/h75EnKIFNv
Anna Borek 🐌 @ScepticalDoctor
14K Followers 10K Following Medically trained & sceptically minded. I mostly tweet about #animalfree diets. My tweets ≠ medical advice.
Dr. Spencer Nadolsky @DrNadolsky
53K Followers 928 Following Obesity and Lipid Specialist Physician. Medical Director of WW. Co-Host of #DocsWhoLift Podcast
Avi Bitterman, MD @AviBittMD
18K Followers 706 Following Warden of the open air prisons. Zionist. Colonialist. Imperialist. Oppressor olympics champion. Genocide flavored Starbucks. 💙🤍🇮🇱 https://t.co/jJQcOXJykn
Michael Greger, M.D. @nutrition_facts
154K Followers 314 Following Dr. Michael Greger's http://t.co/ErwcCSf3 is a noncommercial, science-based source for the latest in nutrition profiled in hundreds of short engaging videos.
Nick Hiebert 🌻 @TheNutrivore
9K Followers 288 Following Vague gesturing and refusal to engage verbally is an instant block. If you do want to engage, ping me on Discord. 👉 Links: https://t.co/PM5tcJsORA
Peter Attia @PeterAttiaMD
430K Followers 141 Following Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.
Lifting Vegan Logic @vegan_logic
9K Followers 454 Following 🌱Animal rights activist trying to make the vegan movement more evidence based 🌱
Dr Alan Desmond @DrAlanDesmond
8K Followers 203 Following 👨⚕️ Medical Doctor 🌱 Plant-Based diet 😷 Gastroenterologist 🇮🇪 Irish, Lives in Devon. 📖 Best-selling author: ‘The Plant-Based Diet Revolution’
Veganella 🥦 @Veganella_
57K Followers 22K Following It takes nothing away from a human to be kind to an animal - Joaquin Phoenix 🌱✌🏼🌍 She/her 😊 Coffee drinker ☕️ #Pigoneer 🐷
Plant Based News @PlantBasedNews
155K Followers 3K Following For Animals, People & Our Planet 🌎 [email protected]
Thomas Dayspring @Drlipid
36K Followers 596 Following MD, FACP, FNLA - Clinical Lipidologist: Tweets/Re-Tweets do not represent endorsements/medical advice
Stephan J. Guyenet @sguyenet
49K Followers 335 Following The neuroscience of eating behavior and obesity. Author of The Hungry Brain. Founder and director of Red Pen Reviews. Neuroscience PhD, University of WA.
Stuart Phillips (he/h.. @mackinprof
54K Followers 5K Following Dad, Husband, Distinguished Univ Professor, tier 1 @CRC_CRC, @McMasterU; opinions mine. Scholar: https://t.co/9FZmrkltUw. Linktree: https://t.co/6w6NWx9M6p
JT | Jerry Teixeira @jerryteixeira
73K Followers 2K Following Health and Fitness minimalist. Follow me to build a strong, healthy body WITHOUT the gym. Join my free newsletter (10K+ subscribers)⬇️
Plant Chompers @PlantChompers
4K Followers 288 Following Fabulously entertaining and informative YouTube channel about plant-dominant diets, by Chris MacAskill.
Jae Rosario @thoughtsbyjae_
2K Followers 529 Following Thinker-Creator-Essayist. Systemic Analysis Advocate. I talk about philosophy/psychology/public health.
Agingdoc⭐David Barz.. @agingdoc1
31K Followers 100 Following Health & longevity coaching at:👉https://t.co/XWGLGiSPyZ Longevity, health, aging, diet, exercise, evidence, healthspan, lifespan, rapamycin, geroscience🚫advice⚕️
richroll @richroll
143K Followers 0 Following Ultra endurance athlete, bestselling author of FINDING ULTRA & host of THE RICH ROLL PODCAST. Run far, talk long. One Love https://t.co/T5TqaqT5Gx
Brad Schoenfeld, PhD @BradSchoenfeld
89K Followers 56 Following Researcher/educator on muscle building and fat loss. Author: "The MAX Muscle Plan" & "Science and Development of Muscle Hypertrophy." https://t.co/ye3quvBlEy
Paul Saladino, MD @paulsaladinomd
216K Followers 265 Following Founder of @heartandsoilHQ and @eatlineage. Chief Radical Officer (CRO) of #theremembering. Lover of wild places. Eater of a #animalbased diet
Ancestrally Inconsist.. @AncestralTho
129 Followers 153 Following I would rather live like a modern civilization than fling shit amongst the baboons
Collin Popp, PhD, MS,.. @collinpopp
2K Followers 2K Following | Obesity & diabetes researcher | @uarizona & @clemsonuniv alum | Dog dad | Views are my own |
Timothy Nightfall, BS.. @timnightfallMD
118 Followers 72 Following Evidence based CVD prevention ONLY. No grifters/deniers allowed! Polydactyly survivor. Heart disease begins at conception. #PrimordialPrevention #PERIOD
American Diabetes Ass.. @AmDiabetesAssn
143K Followers 1K Following We uplift people with #diabetes, break down barriers to care, & fund research. Explore the ADA’s Community Guidelines: https://t.co/u9o0jbt0Nb #WeFightDiabetes
Jacob J Christensen @jacobjchr
834 Followers 933 Following Dietitian & researcher -- ASCVD ● lipidology ● nutrition ● dietary guidelines ● genomics ● data science ● #rstats
shefalee loth @eatsmartltd
360 Followers 405 Following Nutritionist and Principal Food Researcher and Writer at Which? Trustee at Sustain, previous Chair of The Caroline Walker Trust.
Jeroen Molinger @JeroenMolinger1
1K Followers 2K Following Senior Lead Clinical Exercise Physiologist. Duke Anesthesiology and Critical Care - Duke Heart. Tweets are my own. #CRFmatters #musclesmatter
George A. Brooks @GeorgeABrooks3
2K Followers 12 Following Pushing hard to make the World a better place by understanding metabolism.
Gunter Kuhnle @ggkuhnle
4K Followers 2K Following Hippo. Professor of Nutrition & Food Science. Mundus vult decipi, ergo decipiatur.
Chelsea Kilimnik @ChelseaKilimnik
1K Followers 412 Following PhD, Assistant Professor, Clinical Psychologist, University of Colorado Boulder; she/her 🇨🇦 -- sexualized violence, trauma, sexuality, wellness
Dr. Zhana Vrangalova,.. @DrZhana
23K Followers 2K Following Sex & Relationships Doctor. Professor @NYU. New paradigm for customized love, ethical nonmonogamy & hotter monogamy. LoveSmarter™ = Live Happier. Join Waitlist:
Justin Lehmiller @JustinLehmiller
32K Followers 471 Following Social psychologist, sex researcher, author, pinball wizard. Kinsey Institute Research Fellow. I run the Sex and Psychology blog & podcast.
Jonathan Chancellor @MrJChancellor
3K Followers 2K Following Property writer, The Australian Property columnist for Daily Telegraph and Sunday Telegraph
Carles Carrera @carles337
554 Followers 308 Following From building to investing and learning to live life | Co-founder and Manager of RSPro | Co-founder of AllMountainStyle | Founding team at Brevet Cycling Cafe
David Ho @_david_ho_
39K Followers 2K Following Climate scientist; ocean carbon/climate solutions. Founder, Bamboo Bike Project; Chief Science Officer @_CWorthy; Professor @UHManoa; also @Columbia @ENS_Ulm
Dr.Bradley Rosen, M.D.. @DrBradleyRosen1
317 Followers 589 Following Physician/Surgeon; Biogerontology; Complex systems; Mathematics; Preventative Medicine; Lipidology; Rapalogs/Rapamycin; Biotech; Surfing; Dogs.
Frank Cusimano DO, Ph.. @frank_cusimano
996 Followers 905 Following Internal Medicine Resident | Matched GI 💩 | PhD: Nutrition & Metabolism | DD: Dr of Divinity | Microbiome Research | Endurance Athlete | Biotech/Bioinformatics
Michael Manderville, .. @Manderville_RD
1K Followers 1K Following Dietitian. Grew up on the Miramichi, living in Halifax. Health-focused weight management, chronic disease, exercise & sport nutrition. RD, BScAHN, BKin, Pn1
Menno Henselmans @MennoHenselmans
9K Followers 56 Following International public speaker, scientist & physique coach
Jonathan Sholl @jrsholl
232 Followers 184 Following Philosopher of medical sciences interested in nutrition and health - who also loves playing bass and Spanish food! (Painting: https://t.co/yOhd85cH5U)
Nicholas Burd @Nicholas_Burd
955 Followers 173 Following Associate Professor @KCHillinois | Division of Nutritional Sciences | Nutrition & Exercise Performance Research Group
Jamie Justice @j_n_justice
1K Followers 356 Following Science. Aging. Life. Executive Director, XPRIZE Healthspan + adjunct faculty at Wake Forest University School of Medicine. Scientist, Mom, Outdoor Enthusiast.
Ben Wilson @BenWilsonTweets
14K Followers 567 Following I share lessons from history's greatest leaders. Creator and host of @HTTOTW podcast | Founder & CEO at https://t.co/nojjElXF0e | You might have heard me on @MyFirstMilPod
Balaji @balajis
1.0M Followers 4K Following Immutable money, infinite frontier, eternal life. #Bitcoin
Nick Norwitz PhD @nicknorwitz
59K Followers 293 Following PhD @UniofOxford, MD student @Harvard. Metabolic health enthusiast. #LMHR #LEM researcher. Lover of EVOO. Opinions are my own, but data are data
Meaghan Kavanagh M.Sc.. @MeaghanKavanag1
76 Followers 166 Following Ph.D. candidate, University of Toronto Research: cardiovascular disease prevention. Lover of snowboarding, rockclimbing, mountainbiking and backcountry camping
MEATrition.com 🥩 @MEATritionCom
4K Followers 3K Following Nutrition Masters Student at Logan, USU Studying #CarnivoreDiet #Keto #Beef @Travis_Statham #RedditMod r/Keto4 Check out my free carnivore database website!
Joel "Heart Preventio.. @drjkahn
33K Followers 4K Following Advanced Heart Disease Diagnosis & Reversal (Prevent Not Stent). University Prof. Author 6 books. Lecturer. Expert Witness. TV host. Family man.
Professor Shahrad Tah.. @TaheriShahrad
809 Followers 746 Following Professor of Medicine. Endocrinologist with interest in obesity, diabetes, and sleep. Tweets are my own views.
Norman Finkelstein @normfinkelstein
470K Followers 83 Following Official Twitter account for Norman G. Finkelstein https://t.co/RPKMXeCp9z
Samia Mora @SamiaMoraMD
647 Followers 334 Following Cardiologist @BrighamWomens @harvardmed All views are my own
Pen Vogler @PenVogler
2K Followers 1K Following Publicist at Penguin Press. Food historian. Snapper up of unconsidered trifles. “Stuffed: A History of Good Food and Hard Times in Britain” out 2nd Nov
Dr. Kyla Bennett, PEE.. @bennettpeer
2K Followers 1K Following Environmentalist. Scientist. Lawyer. Antispecist. Vegan. Defender of those with no voice. Tweets are my personal views.
Paul Wischmeyer MD,ED.. @Paul_Wischmeyer
33K Followers 5K Following #Nutrition #ICU #Exercise Physician-Researcher, Professor at DukeMedSchool, Passionate About Patient Recovery!, #Dancer, #ICU & #IBD Survivor, #Ostamate, Dad
Griff Whalen @GriffWhalen
10K Followers 573 Following Father of 2 | Husband to @madifastpants | Multifamily Commercial Real Estate Owner/Operator/Developer | Former @nfl & @Stanford WR |
ESA Science @esascience
433K Followers 393 Following Science @ the European Space Agency, keeping you posted on European space science activities
Travis Statham @Travis_Statham
13K Followers 10K Following Creator of https://t.co/IboiyLC3sE Follow @MEATritioncom Nutrition Student at UtahSU #Keto #CarnivoreDiet #BJJ😈 𖤐 #halo #nutrition #science #history #atheism
Dr Zoe Harcombe, PhD @zoeharcombe
200K Followers 665 Following I was interested in diet & health, and sometimes Wales & rugby. I still am, but I’m more interested in WTF is happening to the world!
Bill Vicenzino @Bill_Vicenzino
20K Followers 2K Following Professor in Sports Physiotherapy, Sports & Musculoskeletal Injuries Rehabilitation and Prevention for Health research unit (SIRPH)
Aaron Coutts @AaronJCoutts
11K Followers 202 Following Distinguished Professor in Sport & Exercise Science - UTS • Sport Scientist • Director - Exercise & Sport Science Australia
Vince Kelly @VinceKellySport
5K Followers 333 Following Associate Professor: Sport Science, Strength & Conditioning at @QUT Performance consultant to elite sporting teams. @NRLcom Research Committee
Rob Newton @ProfRobNewton
12K Followers 363 Following Professor of Exercise Medicine with research and professional interests in exercise as medicine and S&C for athlete performance.
Deb Lieberman @lieberman_deb
548 Followers 124 Following Evolutionary Psychologist; Professor, University of Miami; Researcher of disgust, morality, kinship, sex, law, gratitude, cooperation
Dr. Rosy Thachil @RThachilMD
807 Followers 2K Following Cardiologist ❤️🩺. Educator. CICU. Gender/Health Equity. MBA cand. Tweets my own. #ACCCriticalcare #womenincardiology @mountsinaiheart @nychealthsystem @wharton
@theproof The data is unequivocally clear in support of EPA. Cherry, Jelis, respect-EPA, Evaporate, Reduce-it. To deny it is to deny science.
Hey @mackinprof you look exactly the same, what is your secret anti-aging potion? Is it BCAA?
@calmdiscuss @theproof @Drlipid It has to do with this: those who regularly eat fish, and therefore have higher DHA levels, may also eat more fruits and vegetables or have other healthy habits. Thus, DHA levels might serve as a surrogate marker for healthy habits, rather than improving outcomes independently
@theproof @Veganella_ Really appreciated the part about protein oxidation for endurance runners… it’s actually the first time that someone explains that the protein oxidation is greater for runners… this topic would need a dedicated talk IMHO
@Theres2ManyLies @theproof @GardnerPhD @PlantChompers @NutritionMadeS3 @bigfatsurprise @nicknorwitz @WardWriting Apparently lol 😝 I’ll just leave this here researchportal.scu.edu.au/esploro/output…
Oil vs Nuts & seeds, which is healthier? A look at several trials comparing them head to head youtu.be/rvawEvNLbUM
@theproof We've tried to get a signal on seed oils and body weight. There is none.
"You can't eat beans/potatoes when following a low-carb diet" Why would that *universally* be true? Total daily carb intake is what matters & whether it fits the individual's target. A strict, keto diet with <30g carbs per day? Yeah, maybe not - but that's not every LC diet.
@theproof I agree with this. Best to optimize all metrics. This is also my goal :)
"It's not one or the other" If X & Y both independently increase risk, it's logical to try to get them both in the optimal range. On social media it's more the case that people argue about which is the most important, with stances often dictated by diet/lifestyle preferences.
Why argue about optimising one important metric of health when you can optimise multiple :) Crazy as it seems...you can lower your ApoB and exercise to get a high VO2 Max. My ApoB is 50-60 mg/dl and VO2 max above 50. Get your blood pressure to a healthy level AND get strong by…
@Addictoftea1807 @theproof This is exactly what drove me mad when I was a pupil at religion-based schools. As long as this type of indoctrination is allowed, vulnerable people will fall for Saladino-type nonsense. The precise stories don't matter, the reasoning style does, and it is destructive.
@markml0528 @ScepticalDoctor @BradStanfieldMD @theproof @nicknorwitz @realDaveFeldman There have been many incredible athletes with amazing VO2 max numbers who have high LDL who have had heart attacks and strokes. I know a couple myself. Amazing athletes, succumbed to blocked arteries.
@theproof Excellent. Let me reply and make the suggestion. Then I’ll reach out to you, Simon.
@BenBikmanPhD @DrEenfeldt @ItIsMikeFitz @JoinHava It takes a lack of character to be a doctor and misrepresent science for the sake of your low carb identity (pandering) . And to say zero in caps ffs. Dr Oz would be proud.
@BenBikmanPhD @DrEenfeldt @ItIsMikeFitz @JoinHava Zero insulin resistance would mean there is NO variability in insulin resistance among low carbers. That’s absurd
@BenBikmanPhD @DrEenfeldt @ItIsMikeFitz @JoinHava Just because someone becomes more sensitive to insulin does not mean that insulin resistance (inc acute and postprandial) ceases to exist.
@BenBikmanPhD @ItIsMikeFitz @JoinHava The body wants to spare glucose for the brain on a very low-carb diet. This is a fully adaptive state, therefore the "physiologic" word. But we can just as well call it adaptive glucose sparing if you prefer.
@DrEenfeldt @DikemanDave @JoinHava we need more trials but the evidence I´ve seen so far for legumes in t2d is pretty positive, both interventional and observational mdpi.com/2072-6643/12/7…
@markml0528 @theproof @nicknorwitz @realDaveFeldman @lipo_fan I looked through this thread and it doesn’t even focus on PESA participants. Rather it focuses on a separate study that may or may not be reflective of the PESA cohort. Therefore to say that they’re not metabolically healthy is more speculation than fact
@theproof @J_Sheremeta @realDaveFeldman "Yes." I will say it again, "Yes!"
Trends for United States
You might like
