Jay DeMayo @CVASPS
S&C 🏀 NOVA 🏊♂️🏅 Central Virginia Sport Performance: The Seminar, Podcasts, Manuals… Remote team training coming soon!!! linktr.ee/Cvasps Richmond, VA Joined June 2011-
Tweets19K
-
Followers7K
-
Following3K
-
Likes11K
Season 6 Episode 25- @CoachCalautti - It’s The Principles That Don’t Change youtu.be/Ago0j1bBI4o?si… via @YouTube
0
0
2
216
1
View Details
Check out this Podomatic episode! Season 6 Episode 25- @CoachCalautti It’s The Principles That Don’t Change podomatic.com/podcasts/cvasp…
Jay DeMayo retweeted
Out of the blocks 💨 #OneRichmond | @SpiderAthletics | @A10MBB
Check out this Podomatic episode! Season 6, Episode 24- Ben Steenrod: Good training is good training! podomatic.com/podcasts/cvasp…
Season 6, Episode 24- Ben Steenrod: Good training is good training! youtu.be/Jg9xrdmDqgc?si… via @YouTube
In this “new normal” how you handle and integrate your incoming transfers is crucial to building out your team. This insight is just one of many 💎 from this weeks episode of The Podcast with @CoachSThomsen. Tap into the show on iTunes at the link here: podcasts.apple.com/us/podcast/cva…
Season 6, Episode 23- Seth Thomsen- Don't Let Adversary Dictate How You ... youtu.be/aknRN3xBLl4?si… via @YouTube
Check out this Podomatic episode! Season 6, Episode 23- @CoachSThomsen - Don't Let Adversary Dictate How You Operate podomatic.com/podcasts/cvasp…
Season 6, Episode 23- @CoachSThomsen - Don't Let Adversary Dictate How You Operate youtu.be/aknRN3xBLl4?si… via @YouTube
Season 6, Episode 22- Priya Sidhu- Linking Track To The Court youtu.be/FLeOrDmZzs0?si… via @YouTube
Check out this Podomatic episode! Season 6, Episode 22- Priya Sidhu- Linking Track To The Court podomatic.com/podcasts/cvasp…
Season 6, Episode 21-Alan Bishop- You Got to Be Able To Adapt youtu.be/G3HmN2CqmHI?si… via @YouTube
Season 6, Episode 21-@CoachAlanBishop - You Got to Be Able To Adapt youtu.be/G3HmN2CqmHI?si… via @YouTube
Check out this Podomatic episode! Season 6, Episode 21-@CoachAlanBishop - You Got to Be Able to Adapt podomatic.com/podcasts/cvasp…
Season 6 Episode 19-Bri Brown- Methods May Change But Principles Always ... youtu.be/cvD79jqh5mA?si… via @YouTube
Check out this Podomatic episode! Season 6 Episode 19-@briannebrown10 - Methods May Change But Principles Always Direct You podomatic.com/podcasts/cvasp…
Season 6 Episode 19-@briannebrown10 - Methods May Change But Principles Always Direct You youtu.be/cvD79jqh5mA?si… via @YouTube
Jay DeMayo retweeted
Back to VA. Northern Virginia native Jamie Kaiser Jr. has signed with the Spiders! He averaged 9.5 points and 4.3 rebounds at Butler last year. #OneRichmond
Season 6 Episode 18- Jeff Oliver: The Adaptation Can’t Take Place Withou... youtu.be/qaTkpvbUjwA?si… via @YouTube
Season 6 Episode 18- Jeff Oliver: The Adaptation Can’t Take Place Without Effort youtu.be/qaTkpvbUjwA?si… via @YouTube
Call me Keir @RUGBY_STR_COACH
35K Followers 3K Following Social agitator. I started, built and sold Strength Coach Network.
Pat Basil @pbasilstrength
51K Followers 1K Following Strength & Conditioning Coach • 12+ years in the Iron Game • I show you simple and effective S&C program design for athletes
Michael Boyle @mboyle1959
76K Followers 4K Following Strength coach, writer, speaker, owner/ editor https://t.co/y6hoLfpURR
Tony Holler @pntrack
43K Followers 941 Following Arlington Heights (IL); “Feed the Cats”. “Sprint Based Football”. Writer, runner, reader, public speaker, teacher, 🏈, 🏀, ⚡️, & track coach. (& @anthonyholler)
Pratik Patel @PratikxPatel
45K Followers 386 Following Former NFL Coach/Director Founder @ Blueprxnt Building performance health systems built from elite sport applied to real life
Cody Hughes @clh_strength
28K Followers 2K Following 🔋 Speed & Performance Coach | Youth to NFL 🏈 HS Strength Coach | @LAmustangFB ⚡️ VBT Education | Performance Tech @vitruvefit 💻 Courses, Tools, Coaching 👇
Alan Bishop @CoachAlanBishop
37K Followers 2K Following Director of Sports Performance for Men's Basketball - University of Houston | USU Football Alum
Mark Hoover @MarkHoover71
19K Followers 8K Following SimpliFaster. Athletic Performance. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Jonas Dodoo @EatSleepTrain_
25K Followers 7K Following Head Coach @speed_works_ . Consultant to Pro football/rugby for speed/power/rehab training https://t.co/Aky73ZC85i
Missy Mitchell-McBeth @missyMmcbeth
14K Followers 2K Following Strength & Conditioning Coach | MSEd, SCCC, CSCS, USAW, FRC | Speaker | Author - Developmental to Division I | Consultant
Joey Bergles @JoeyBergles
65K Followers 1K Following Strength & Conditioning Coach |FRCms, FRA, Kinstretch, Metabolic Analytics & Kinetic Chain Certified, MS, CSCS, DNS
Sprint Science @spikesonly
34K Followers 327 Following In-depth analysis on speed and human performance. Motion Analysis and sports technology consulting since 2006. Shares don’t imply endorsement.
Jake Allen @CoachJakeAAllen
11K Followers 2K Following Founder @ASPNLabs •Mizzou🐯▶️U of Texas🤘🏼▶️U of Houston🏀▶️New York Mets🗽📍 Miami
Coach Wayland | Perfo... @WSWayland
16K Followers 1K Following High Performance Consultant. Craftsman. Consultant @ETPI @hplanner_tour, England Golf 🏴 & UFC Fighters, High Performers. Jiujitsu Black Belt🥋♨️
Brandon Davis, CSCS @Brandon_L_Davis
9K Followers 3K Following Christian • Head S&C Briarwood Christian
Monte Sparkman @MonteSparkman
13K Followers 5K Following Haltom High School Athletic Performance Coach / Strength Science Coach / Strength Practitioner / SimpliFaster link: https://t.co/lSapEStaXd
Håkan Andersson @sprintcoachSWE
10K Followers 3K Following Sprintcoach Working at the High Performance Centre in Växjö Sweden. All views are my own
Deerick Smith @coachdeesmith
25K Followers 9K Following Connisuer of Physical Culture, Grill master, Fish Monger, Deer Killer
ALTIS @ALTIS
37K Followers 10K Following 120 Olympians coached to 57 Olympic Medals | Coach & Athlete Education | Speed | Track & Field | Power | Strength | Endurance | Team Sports.
Archery. 805 @KettlebellFAN
372 Followers 2K Following
GarageGymGPP @garagegymgpp
7 Followers 155 Following
Kev Dojo @KevDojo
5 Followers 139 Following MMA Fan Since UFC2, College Football Fan GO EKU Colonels, Former Middle School Teacher, Football Coach, Powerlifting Fan, History Buff.
Oussama mosbah @Oussama10286698
65 Followers 5K Following الشيء الوحيد الذي أنا متيقن منه هو عدم اليقين. حقائقي الوحيدة هي أسئلتي. أنا لا أملك أي إجابات. خوانما ليو
Freedom @Freedom_689
2 Followers 110 Following
Tyler Riebock GymAwar... @TRGymAware
12 Followers 307 Following GymAware USA business inquiries [email protected]
authorkingvic @authorkingvic
27K Followers 26K Following *KINGVIC* is a published #Author #PersonalTrainer #Creator. Damaged Life. In the Mind of A Man. She Loves a Gentleman. Book of Quotes. MoneyMachineWorkouts.
Catherine Hana @DewiNursa
200 Followers 3K Following Your daily dose of positivity, puns, and random thoughts 🧡 | Got something cool to talk about?
Function Over Form @TrainLikeGame
126 Followers 304 Following Function Over Form Constraints-Led Approach | Ecological Dynamics | Game-like training that actually transfers | Helping coaches build adaptable athletes
JT @TieJa510
3 Followers 168 Following
FrontLineHumanPerform... @FLHP_Official
1 Followers 113 Following At FLHP our mission is to give first responders the same structured, science driven support that elite athletes receive. Partnered with @CoachMePlus
Cory Spencer @spencerinqui221
0 Followers 11 Following
Vicente Ignacio Ormaz... @Vicente_OM
42 Followers 401 Following ◾Physical education🇨🇱 ◾Msc Activity Physical & Sport 🇨🇱 ◾Master High Performance Sport 🇪🇸 ◾PhD(c) Human Health & Motor 🇪🇸
Constant Sports @ConstantSports1
209 Followers 226 Following Your strategic edge in the sports industry. Consulting for startups, athletes, brands & media. If you're building in sports, let's talk.
Ryan Wood @WAIPerformance
0 Followers 52 Following 🙏JESUS Follower | 🏋️ Human Performance | 🎙️Podcast Host - Growth Culture | 🚀 WAI Performance Consulting | 🏦 GFI - Wealth Strategist
Coach Louis @OswaldPer4mance
1K Followers 1K Following 👋 Louis Oswald, Sport Science BSc 🏋️ Senior PT Third Space LDN 🏉🏈💪 I help athletes get faster 💻 Online Strength Coach ⚔️ God Killer Method Program
Lucas Oyen @lucas_oyen
151 Followers 287 Following B.S. - Kinesiology | CSCS | RPR 1-3 | Southern Illinois Graduate Assistant Strength & Conditioning Coach
Jeff Beran PT, DPT, A... @jeffBPT
214 Followers 675 Following Physical Therapist at Evolution Elite Performance Therapy - @ALTIS medical consultant - @R2PISCRS Board Member
Ben Heckel @CoachHeckel
442 Followers 5K Following Husband and Father__Football OC Coach at Kettle Moraine High School(WI). ISSA SC Cert., OTA Cert. Discipline before Results. Build the Base, Raise the Ceiling.
publickoccurrences @publickevents
168 Followers 663 Following
Kyle Casillas, CSCS @CoacKyleCas
98 Followers 463 Following Strength & Conditioning Coach | CAS Performance | Marine Veteran
Coach Chris Kramer @TrackSquadCoach
394 Followers 1K Following Husband, Dad, NHSSCA certified Strength and Conditioning Coach (@pc_strength), PE Teacher, Boys & Girls T&F HC @ Pike Central HS, IN
Serura Jiménez @Serura_Jim_nez
1 Followers 82 Following This is only my spam page... Please support my main page @GiaRainy
Haydee @HBBESP
15 Followers 227 Following
HHX2025 @hhx202581319
0 Followers 34 Following
Paul Wibbels @PaulWibbels
4 Followers 154 Following
Dustin Lebel @dustin_lebel
19 Followers 163 Following High level training for older BJJ athletes made simple.
Ivanildo Bezerra De F... @ivanildo_f42284
23 Followers 1K Following
Andy Hepler @andyhepler1
19 Followers 110 Following Founder | Beyond Performance Recruiting | Helping High School Athletes Get Noticed & Recruited for College Sports
Undaunted Performance @UndauntedTrain
232 Followers 3K Following UNDAUNTED Performance is a highly energetic sport specific training team that pushes you to be an impactful athlete competing at your MAXIMIZED ability.
LeAnn Rimes @LeAnn_rimes0
178 Followers 3K Following can be found singing songs, coaching voices and rating snacks and rockers around the 🌏
Sujata Baidya @sujatabaidya86
189 Followers 4K Following WordPress Designer || WordPress Developer || Elementor Expert
Coach Taylor Roelofs @Coach_Roelofs
4K Followers 906 Following Linebackers, Strength & Conditioning – Dordt University | NAIA Football | Great Plains Athletic Conference @DordtFB #IndustryStandard [email protected]
Ashish Soni @AshishS23777960
176 Followers 6K Following
Conquer Elite Perform... @Conquer_Elite
227 Followers 5K Following Training athletes in strength, speed, and skill development. Have experience as a tumbling coach, basketball coach, and softball coach but love all sports!
GHammer777 @GHammer77755408
7 Followers 254 Following
Oluba Anthony @anthony_sax12
3 Followers 41 Following
Coach Brad Harris @CoachBharris24
212 Followers 937 Following Dir. - Brooklyn Skyhawks Football I Penn State FB Alum. I Holy Cross HS I Hudson Cath. HS (2005-2022) I Rivals Camps 2019 - Present I Complete QB l NEX LVL
Zachary Robbins @ZRobbins15037
3 Followers 66 Following
Chris B. @Chris_VA_83
390 Followers 5K Following I’m a gay autistic geek who writes poems, post memes, and loves to read, write, & watch TV and movies! he/him/his 🌈🏳️🌈❤️
الشيخ محماس @ordentio
659 Followers 6K Following #مكافحة_الفساد | #ضرب_الجهل_بالحقيقة | #التنوير_عبر_الوعي_والتعليم #fighting_corruption | #combating_ignorance_with_truth | #enlightenment_by_awareness
Ajeya Vardhan @coachAjeya
72 Followers 394 Following High Performance Manager. /Sports Science Graduate. / Strength & Conditioning Coach
Call me Keir @RUGBY_STR_COACH
35K Followers 3K Following Social agitator. I started, built and sold Strength Coach Network.
Les Spellman @les7spellman
37K Followers 1K Following Speed Coach | System Builder 200+ Speed Labs •Building @universal_speed • 20+ 1st-Round Picks Helping athletes & coaches build speed that transfers
Michael Boyle @mboyle1959
76K Followers 4K Following Strength coach, writer, speaker, owner/ editor https://t.co/y6hoLfpURR
Tony Holler @pntrack
43K Followers 941 Following Arlington Heights (IL); “Feed the Cats”. “Sprint Based Football”. Writer, runner, reader, public speaker, teacher, 🏈, 🏀, ⚡️, & track coach. (& @anthonyholler)
Pratik Patel @PratikxPatel
45K Followers 386 Following Former NFL Coach/Director Founder @ Blueprxnt Building performance health systems built from elite sport applied to real life
Alan Bishop @CoachAlanBishop
37K Followers 2K Following Director of Sports Performance for Men's Basketball - University of Houston | USU Football Alum
Mark Hoover @MarkHoover71
19K Followers 8K Following SimpliFaster. Athletic Performance. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Jonas Dodoo @EatSleepTrain_
25K Followers 7K Following Head Coach @speed_works_ . Consultant to Pro football/rugby for speed/power/rehab training https://t.co/Aky73ZC85i
Joey Bergles @JoeyBergles
65K Followers 1K Following Strength & Conditioning Coach |FRCms, FRA, Kinstretch, Metabolic Analytics & Kinetic Chain Certified, MS, CSCS, DNS
Sprint Science @spikesonly
34K Followers 327 Following In-depth analysis on speed and human performance. Motion Analysis and sports technology consulting since 2006. Shares don’t imply endorsement.
Coach Wayland | Perfo... @WSWayland
16K Followers 1K Following High Performance Consultant. Craftsman. Consultant @ETPI @hplanner_tour, England Golf 🏴 & UFC Fighters, High Performers. Jiujitsu Black Belt🥋♨️
Brandon Davis, CSCS @Brandon_L_Davis
9K Followers 3K Following Christian • Head S&C Briarwood Christian
Monte Sparkman @MonteSparkman
13K Followers 5K Following Haltom High School Athletic Performance Coach / Strength Science Coach / Strength Practitioner / SimpliFaster link: https://t.co/lSapEStaXd
Håkan Andersson @sprintcoachSWE
10K Followers 3K Following Sprintcoach Working at the High Performance Centre in Växjö Sweden. All views are my own
ALTIS @ALTIS
37K Followers 10K Following 120 Olympians coached to 57 Olympic Medals | Coach & Athlete Education | Speed | Track & Field | Power | Strength | Endurance | Team Sports.
Brett Bartholomew @Coach_BrettB
33K Followers 660 Following People struggle with conflict & hard conversations. I provide practical strategies to help them navigate these more effectively so they make more progress.
Andrew Ryland @ADRCoachDev
15K Followers 1K Following Former Nittany Lion FB, USA Eagle rugby, S&C coach, FB coach. Current Skills Coach | Tackle Specialist | Contact Prep | Drill Design
Jimmy’s Famous Seaf... @JimmysSeafood
442K Followers 1K Following Family-owned since 1974, and serving America’s Favorite Crabcakes! We ship nationwide - #GetFamous!
Nicholas Potter @NicholasDPotter
2K Followers 410 Following Director of High Performance & Sports Science: Duke Basketball. USA Olympic Physio (‘08, ‘16). Athlete Wellness, Development, Performance. Proud Dad & Husband!
NIK HUNO 🦉 @NikHuno
22K Followers 1K Following business with soul. join the 3-hour Guidance Business ↓
Jaden Daughtry @DaughtryJaden
1K Followers 727 Following | God first🙏🏽 | Student📚athlete🏀 | @spiderMBB |
Clif Marshall @ClifMarshall
18K Followers 183 Following Director Pro Athlete Training @d1sports • Trainer to 500+ @NFL @NBA @MLB Players • Performance Coach @indianambb @bengals @louisvillefb • 1 Timothy 4:8
WILL JOHNSTON @williamjrj14
609 Followers 977 Following RICHMOND MBB 6’3” PG SYDNEY AUSTRALIA SFA.LIL.WILLY
Coaching Changes @CoachingChanges
34K Followers 2K Following A place for CBB industry insiders to share info and speculate, especially during coaching carousel season.
Greg Beckwith Foundat... @beck_effect10
49 Followers 8 Following Carrying on the legacy of Greg Beckwith. Husband, Father, Richmond Spider Bball alum (‘86) and HOF’er, UR bball radio, adidas America, and S&S activewear
HoopDirt.com @HoopDirt
65K Followers 2K Following https://t.co/Gw5BJ9icaP - Your source for the latest college basketball coaching news, rumors, jobs and more. For more insight, follow the DirtKing: @HD_DirtKing
Joey Rodriguez @Coachjrod12
9K Followers 5K Following Assistant Basketball Coach @ UTRGV #rallythevalley
Coach Hale @Hale_Fred55
1K Followers 837 Following I am not finished, I am only the one who has yet to begin... IG: halefreddy55
The Exponential Athle... @athletexpodcast
206 Followers 793 Following The most ambitious study of excellence in sports ever created.
Rimon @r_yivzori
102 Followers 192 Following Athletic development coach | curious about movement, training & science | Head S&C coach of men’s basketball national team of Israel.
Ken Klippenstein @kenklippenstein
572K Followers 4K Following Independent journalist. Join my newsletter: https://t.co/NnMpNEOP2K👈 Signal: 202-510-1268
JD Vance @JDVance
5.5M Followers 1K Following Christian, husband, dad. Vice President of the United States.
Connor Schoepp @rebuildpr_
2K Followers 1K Following Owner of @Rebuild_p_r Return to Play Specialist
DARREN HARDY @DARRENHARDY
216K Followers 36K Following - Helping CEOs unlock team performance and scale smarter - 3x NYT Best-Selling Author - Founding publisher of SUCCESS magazine
Trilly Donovan @trillydonovan
99K Followers 281 Following college hoops box score enthusiast & “ubiquitous and mysterious” burner account - follow @basket_review
Basketball Scoop @Bballscoop1
4K Followers 4 Following Basketball Scoop from all over the country for all levels of basketball. High School, Prep School, NCAA D 1, 2, 3, NAIA, Junior College, NBA, and WNBA.
The Coaching Portal @TheCP_Hoops
3K Followers 3 Following People say they have the scoop… we actually have the scoop. Stop here for all your coaching change needs. DMs are open.
Adam Nelson @HD_DirtKing
25K Followers 48 Following https://t.co/g3o8UAqPxf's "DirtKing" long-time college basketball coach turned blogger | podcaster |commentator. Proud father of 4 | Boston College alum
Coach Rumors @RumorsCoach
5K Followers 47 Following Don't ask how and don't ask why, we have classified information on college coaches. Who's going where and when.
Libs of TikTok @libsoftiktok
4.7M Followers 1K Following News you can’t see anywhere else. 📧 [email protected]. DM submissions. Bookings: [email protected]. ⬇️Subscribe to our newsletter
Historic Vids @historyinmemes
6.2M Followers 353 Following Daily history lessons. Education through memes!
Ashley Muschiatti, CS... @Coach_AshleyM
246 Followers 391 Following Performance Dietitian & Strength Coach Appalachian State University T&F Alumni
John O'Connor @RTDjohnoconnor
4K Followers 124 Following staff writer, Richmond Times-Dispatch, [email protected]
Chris Stewart @ChrisStewart302
3K Followers 2K Following Associate AD, Strength and Conditioning University of Delaware
Alex Hormozi @AlexHormozi
1.0M Followers 189 Following Co-Founder: https://t.co/gQN7OehYd2, https://t.co/VLS8LzeasI. Business Owners: Get your 2026 free scaling roadmap 👇
Jason Crutchfield @Speed_coach1
2K Followers 2K Following MS Exercise Science, USMC Veteran, Meade County High School WR Coach, Not a Guru, Gas Station Coffee Aficionado
Asa Britt @asa_britt
28 Followers 394 Following
Tommy Mello @RealTommyMello
7K Followers 4K Following Growing A1 Garage from $300M to $1B. Sharing lessons about the process here. @inc columnist, Apple’s top 50 podcast host
Don Keith @RealDonKeith
237K Followers 10K Following 🇺🇸American Patriot / Host of The Real Beef with Don Keith / faithful*MAGA* / 🇬🇧Urban Scoop Contributor
Quiver Quantitative @QuiverQuant
435K Followers 867 Following Bridging the information gap between Main Street and Wall Street. Disclaimer: https://t.co/dIbqx0Q4fW
VersaClimber @VersaClimber
3K Followers 490 Following VersaClimber is the global leader in vertical cardio climbers--the original Total Body Cardio Climber. Proudly made by hand, in the USA since 1981.
Nick Sortor @nicksortor
1.6M Followers 19K Following On-scene covering stories MSM won’t. | Seen on @TuckerCarlson Tonight, Fox News, Newsmax, Timcast, etc. • Donate: https://t.co/HZRuyTRdE9 • [email protected]
Robert F. Kennedy Jr @RobertKennedyJr
5.8M Followers 945 Following Posts on this account are my personal views.
Vivek Ramaswamy @VivekGRamaswamy
3.6M Followers 306 Following Father. Husband. Entrepreneur. Candidate for Governor of Ohio. Posts made by Vivek’s team.
Ryan Grubbs @coachrgrubbs
3K Followers 1K Following Director of Reconditioning & Speed Development-Houston Texans / Director of Insight & Innovation- Speedworks Solutions
Aaron Abraham @coachabe_
413 Followers 557 Following Basketball Performance Coach | I study the great leaders in sports & share with you what they preach, how they lead, & how they attain success. Subscribe⬇️
Zach Farrel @ZFarrel
782 Followers 1K Following Loves Jesus, Husband, and Father of 3. Assistant Athletic Director of Sports Performance at Grand Canyon University
Federico Pizzuto @fpizzuto8
486 Followers 683 Following • Director of Performance @ NewEngland Revolution • #MLS ⚽️ • Running 🏃🏻♂️• High Performace • 🇮🇹 ➡️ 🇵🇹 ➡️ 🇺🇸
Trends for United States
You might like
Sprint Science
@spikesonly
34K Followers
dpfaff
@PfaffSC
15K Followers
Mladen Jovanović
@Physical_Prep
27K Followers
Frans Bosch
@FransBoschBook
17K Followers
SimpliFaster
@SimpliFaster
31K Followers
Derek M. Hansen
@DerekMHansen
12K Followers
Ken Clark, PhD
@KenClarkSpeed
18K Followers
Joe Kenn
@bighousepower
14K Followers
Brett Bartholomew
@Coach_BrettB
33K Followers
Joel Smith
@JustFlySports
9K Followers
Bryan Mann
@jbryanmann
9K Followers
Ron McKeefery, PhD
@RMcKeefery
18K Followers
Bob Alejo
@Coach_Alejo
9K Followers
Lee Taft
@leetaft
21K Followers
Shawn Myszka
@MovementMiyagi
14K Followers