Jason Ryer, MBA - Diabetes Coach - Breath Coach @JasonRyer
Exploring, testing & sharing ways to reverse diabetes + Biohacking + Fasting + Breathwork = Living Your BEST Life! Click to start your journey https://t.co/IT7h5p1qJS jasonryer.com/dd FREE Blood Sugar MASTERCLASS → Joined April 2007-
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x.com/eliejarrougemd… Which diet is he referring to?
x.com/eliejarrougemd… Which diet is he referring to?
Challenge, Cold Shower. Benefits: - Improved circulation - Increased alertness - Mood boost Challenge yourself to try a cold shower. Journey to become your best self is to step out of the ordinary.
Raw honey to treat diabetes?!
Raw honey to treat diabetes?!
Boost Testosterone and Lower Estrogen! xeno- & phyto- estrogens are everywhere! Solutions: + Use glass + Distill water - No skin products
Is your food safe? x.com/thehealthb0t/s…
My go-to mind-altering drug: BREATHWORK.
Optimizing health on a vegan diet is like: Running a marathon holding dumbbells.
Do you want to prevent and reverse: + Cancer + Diabetes + Heart Disease? Join the Group Fasting Challenge! [DM for link to sign up]
Something as simple as delayed gratification with food is amazing. Just not eating 4 hours between meals makes that meal: + Easier to digest. + More enjoyable. Plus I'm resetting my hunger hormones, blood sugar, insulin - SO important esp for diabetics!
Do you want more: + Energy + Strength + Will Power? Join the Group Fasting Challenge! [DM for link to sign up]
Wake up and retune your brain & body Every morning is a new canvas - 10 minutes of breathwork - A 20-minute walk - A cold shower to invigorate your senses How do you retune body and mind?
Is this your life? x.com/stillmanmd/sta… Be honest!
Is this your life? x.com/stillmanmd/sta… Be honest!
You are what you eat.
Spiky fruit, meaty texture… could this be the superfood you're missing? 🤔 Discover the surprising benefits of jackfruit! New article on the blog: jasonryer.com/substack #jackfruit #plantbased #thailandfood
If you think eating organically and locally is expensive, you should see the price of cancer lately.
Malin Sartor @malin_sart
30 Followers 5K Following
trpdo @trpdo
423 Followers 389 Following Exercise protects glycogenesis, maximizing conversion of blood glucose to glycogen storage in muscles & liver. Atrophied glycogenesis ⬆️ BG ⬆️ insulin ⬆️ fat.
LindaSoG @LindaSoG
5K Followers 5K Following Trump 2024 🇺🇸 MAGA • Proud Jew 🇮🇱 Zionist • WWG1WGA • NO DMs • Proud Pureblood • IFB • I fast for health • Carnivore for life •
bigsPoon @Iam_rono_
249 Followers 1K Following I do Email Marketing for FREE!🔥✉️💯 Just follow me and DM the word COPY. I will send you a FREE email sample that can land you 5+ clients in a MONTH 🚀🚀🚀
Dave K @davek74
45 Followers 304 Following
JENNIFER OSBORNE @JENNIFE39523213
20 Followers 310 Following
Linda Gauron @lin_gaur
24 Followers 4K Following
KK @nanaquachie
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Christy Toni @Saharaunaq
14 Followers 229 Following My name: Marky13 on this site: https://t.co/IqnfMJhCxP
cheri maday @resilient333
9K Followers 8K Following Pure 🩸 Forever. Save the Children! "A rising tide lifts all boats." ~ JFK Truth Social @Resilient333
Dan Garms @dangarms
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jagadesh kumar @jagathebest
99 Followers 257 Following I am a Passionate Physiotherapist Love my Job
Florence @lynnflorence29
397 Followers 3K Following
Hagioshealthtv @hagioshealthtv
48 Followers 108 Following •Health, Wellness - Infotainment | First WhatsApp Health TV | Healthy Lifestyle is in your reach | Join over 600 dedicated people enjoying our status here 👇🏾
Jason Kennedy @JasonKe29095576
148 Followers 263 Following Family Faith Freedom!! when you wake up.. start to get outta bed and you put 2 feet on the floor you realize He blessed you with another day!! We all bleed red!
Judy Forres @ForresJudy80280
77 Followers 5K Following
Chris McCarron @TheAlphaChimp
1K Followers 5K Following Content creator, designer, and owner of GoGoChimp. I help people build businesses and brands online.
Chukwubuikem @Daras_07
257 Followers 1K Following
Breathing News @breathingnews2u
63 Followers 1K Following Your one-stop shop for breathing pulmonary & breathwork news. 🫁 HAVE A READ: https://t.co/PNo5skjxyP
Reece Morris @reece__morrris
94 Followers 492 Following Equipping Entrepreneurs & sales teams with globally proven strategies to increase their sales 📈 100+ sales tips 💡 DM me for a FREE sales tip! 🔥
DOLLY @dollyhera56
9 Followers 164 Following Fashion designer and creator as well, Whatever you face on way its a testimony to your grand children.
Dheeraj Garg | Metabo.. @IMHEALTHY_IN
302 Followers 95 Following Founder https://t.co/c5htnTO8hV | Ex-IIT | Stock Trader | The Secret to Good Health - Simpler Than You Think | Prevent & Revert Chronic diseases
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Heretical Skepticism @Gryffone
376 Followers 856 Following Independent. Individualist. Unaffiliated. Analytical. Rebel. Logical. Philosophical. Strategist. Freethinker.
Boni @bonpicbon
62 Followers 244 Following
Melati Murni @meomur_910
1 Followers 105 Following World traveler, adventurer, journeyer, wanderer, voyager, sightseer, explorer, roamer, backpacker, nomad, tourist, jetsetter, rambler, peregrinator. ARIES BABY
Healthy Forever Fitne.. @Healthy30930941
723 Followers 793 Following Yoga Teacher & P/T. Work on Cruise Ships-promote positivity, wellbeing&health for all ages. Interests-Travel-Fitness-Rock. Some photos are mine or shared💗
Sharon 🇺🇸 TX2 @scarl12tx2
8 Followers 234 Following
Amir Syed @Amirsyed344
95 Followers 584 Following Co-Founder & CEO of Go! Coaching | Chief Growth Officer https://t.co/HTnTvaHoMv | Proven Methods for Entrepreneurs to Scale their Business
Dr. Lindy Louise @lindy_lou_j
9K Followers 722 Following Teach you about food as medicine & movement. Home cook. Healthcare provider - DPT. Northwestern University Feinberg alum. ≠ medical advice. opinions = my own.
U Alexander @Ualexander11
305 Followers 2K Following ⚽️ManUtd, Capricorn, Incoming Tech Guy!Peter Obi Supporter!
Flip the Script @Ucanheal
43 Followers 244 Following Real healing requires an intentional mindset, courage, a journey inward and inspired action.
Chris Moore @cminteriors1
8 Followers 22 Following
Ariana Blocher @bloch_aria
19 Followers 3K Following
Lin Vivian @Vivian1986Lin
1K Followers 2K Following Travel ✈️ |Beach 🌊|Yoga 🧘♀️|Tennis🎾|skiing🏂⛷|Golf🏌️♂️| Love to read 📚|Hardworking person|Like to explore and experience new things|#windenergy|#travel
Jenna @jp3witt
89 Followers 702 Following
The Stoic Man @thestoicmanhood
0 Followers 26 Following Daily tweets on self improvement, business and stoicism | Follow us for advice
Bernadett Healy @manesz55
6 Followers 94 Following
Jacki Beresnyak @BeresnyaJac
48 Followers 5K Following
The Sickest Generatio.. @MedInducedSick
575 Followers 193 Following Drugs or vaccines are not the answer. You can't get health out of a bottle or syringe. https://t.co/76QVVwxtYQ
trpdo @trpdo
423 Followers 389 Following Exercise protects glycogenesis, maximizing conversion of blood glucose to glycogen storage in muscles & liver. Atrophied glycogenesis ⬆️ BG ⬆️ insulin ⬆️ fat.
Therapon | YouTube Ma.. @therapreneur
82 Followers 144 Following Co-founder: https://t.co/W2mPg7Kbbu | Scaling B2B offers with DFY YouTube Growth Funnels | Added $6,000MRR for a client in less than 30 days
Oliver Cowlishaw @TheOCowlishaw
79 Followers 58 Following Become a man of impact • 2 x MMA Fighter • Tweets on mindset, dating & personal growth
Ginger Vieira @GingerVieira
8K Followers 6K Following Author, freelancer & YouTuber! Living with type 1 diabetes since 1999. Find my books on Amazon and my videos on https://t.co/RiEvCHQBQB!
Flip the Script @Ucanheal
43 Followers 244 Following Real healing requires an intentional mindset, courage, a journey inward and inspired action.
Cate Shanahan, MD @drcateshanahan
40K Followers 711 Following Scientist & Family Doctor Standing up to the authorities making the world sick with bad nutrition science & seed oils #Cholesterol #Brain #Inflammation
Heart Surgeon Dr. Phi.. @ifixhearts
76K Followers 493 Following Want to avoid a heart attack? Start here: https://t.co/WKqGsHNqEl
Mark Bski 🇺🇸�.. @MarkBski
6K Followers 3K Following If you have one hand in ice & one in fire, on average you feel ok. Lost 100+lbs keto & fasting. Be hard to kill. Go barefoot. Pureblood. I enjoy photography.
Gideon (SubstackAPI.c.. @0xGideon
295 Followers 433 Following Indie hacker building growth tools for the Substack community @ https://t.co/VBIbAeASw1 🌱
Nick Gellatly 🚴 @_Petit_Nicolas
779 Followers 4K Following Life is like a ten speed bicycle. Most of us have gears we never use (Charles M Schulz) 🚲 • @sparetyrescc
Outsmarting Obesity @WEverfield
242 Followers 115 Following Outsmarting obesity exists to help people to minimize the BS between them and their goals.
Brian the Stoic @cultivationplan
318 Followers 140 Following Always working on increasing my health and improving my happiness. 😁Inspiring men by tweeting my findings
Jaimie Drew🥩 @JDrewsyBC
5K Followers 4K Following Carnivore. Outlier - Father of two terrific kids. Sceptic, love The Sun! Metabolically healthy because I know what to eat and when to eat it!
Chris Hardy @chrishsmn
2K Followers 416 Following Leading Content & Affiliate Marketing Instructor @ Udemy 4.8/5⭐️ | Gumroad 5/5⭐️ - Follow a crystal clear roadmap with the SLVRSPN program ⬇️
LiveLong Summit @LivelongSummit
56 Followers 1 Following An exclusive two-day event on the latest science for extending our lifespan and your healthspan.
Dr. Joseph Mercola @mercola
416K Followers 27K Following Osteopathic physician, best-selling author, and founder of the #1 natural health site. Visit 𝗠𝗲𝗿𝗰𝗼𝗹𝗮.𝗰𝗼𝗺 to read my latest articles and updates.
Dr. Brian Mowll @drmowll
1K Followers 465 Following Helping people address and overcome type 2 diabetes, pre-diabetes, and metabolic syndrome. Founder and Medical Director of SweetLife® Diabetes Health Centers.
Dr.V.Mohan @drmohanv
116K Followers 619 Following Chairman, Dr Mohan’s Diabetes Specialities Centre.Padma Shri Awardee, Dr B C Roy Awardee. Scientist with over 1650 publications. Author. Motivational speaker
Tony Huge @enhancedathlete
9K Followers 155 Following Bio-Hacking, PEDs, Harem Quest. DM COACHING to work with me. Join the Ultimate Hardcore Bodybuilding & Biohacking Protocols & Sources Community ⬇️
Benjamin Bikman @BenBikmanPhD
70K Followers 575 Following Endlessly fascinated by the scope of diseases caused by insulin resistance and what to do about it.
Shashi Iyengar | Accr.. @shashiiyengar
24K Followers 2K Following India's 1st @TheSMHP Accredited Metabolic Health Practitioner | Diabetes & BP Remission-Low Carb | Founder-Metabolic Health India™| Metabolic Health Conference™
Matt_HuntnFish @MattJR76
71 Followers 146 Following Hunter|Fisherman|Kayaking|camping & the great outdoors. Gun owner|Pro guns|CCFR|Gen X'r|Oil patch lifer. Oilers|Jays|Right wing|. #Inked #Pierre4PM #UCP #CPC
Carnal Dancer @CarnalDancer
1K Followers 519 Following When I'm hungry, I take my MEDS: Meat, Eggs, Dairy, Seafood. I also dance a lot. In the best health of my life in my 60s thanks to Carnivorish Diet & Ballroom.
Michael Langston @911poet
845 Followers 435 Following There are two things in life that really and truly matter: truth and love.
toxicroots @toxicroots
73 Followers 96 Following Toxins are everywhere, that sucks. Are they the root of your health issues? - Kyle Hulbert
Ambika @ambika_sarawgi
2K Followers 339 Following I help you get qualified leads through content. Left a 6-figure job to become a digital nomad.
Dave @DaveSchmiedecke
1K Followers 186 Following ▸ I help busy professionals (who love writing) become an authority in their niche ▸ Ex-school teacher turned solopreneur ▸ 10+ years in education
Jack Spirko⚡️ @TheSurvivalPodc
21K Followers 932 Following Redneck Hippy Duck Farmer My Nostr Pub Key is npub15879mltlln6k8jy32k6xvagmtqx3zhsndchcey8gjyectwldk88sq5kv0n ⚡[email protected] for V4V
FITIGENIE @FitigenieKe
48 Followers 8 Following Welcome to the official Fitigenie account. The oasis for all your health needs ~ Nutrition | Fitness | Health & Wellness.
The Never Diet @ZsoltNagy7
1K Followers 522 Following 🧘🏻♂️Build Catabolic Habits 🔥Metabolism can be trained 🕐Control cravings, not the calories
Autophagian 𝕏 💪.. @CharismaKings
1K Followers 882 Following Food's exclusive purpose is to nourish the body. Sun light, kindness, love, deep nasal breathing, exercise, movement are all food.😀❤👊🏿
CowsEatGrass @CowsEatGrassBlg
5K Followers 416 Following Opinions, Not Medical Advice 👉Get my new book - The Hasten Healing Handbook https://t.co/85waSVKK2H 👈
Organic Live Food @OrganicLiveFood
463K Followers 51K Following We provide #nutritional facts abt #organic foods, #raw/live foods, #superfoods, #herbs, #healthy #diet, #GMOs & #pesticides https://t.co/EC1X1T02tP
The_Will_Show @The_Will_Show_
495 Followers 513 Following MD | Health Educator | Public Health | Informatics | Research | Exploring health through the lens of fiction | FEATURED - ARSO, SON | Author 📚💡
sugar.fit @besugarfit
5K Followers 6 Following Diabetes treatment doesn’t have to be stressful. https://t.co/S5x8gTlXmj helps you reverse diabetes in a sustainable way.
Dr. Jesse Abend @DrJesseAbend
1K Followers 91 Following Board-Certified Family Medicine Physician taking a Proactive Approach to Primary Care @abendhealth
Mario Kratz @mario_kratz
4K Followers 1K Following Nutrition & Chronic Disease Researcher | Creating Content About Nutrition and the Prevention of Chronic Disease | Founder & Director @ Nourished by Science
healthbot @thehealthb0t
431K Followers 105 Following Health, Nature, Supplements, Gardening, Self-Sufficiency. As an Amazon Associate I earn from qualifying purchases. Business inquiries: [email protected]
Corey Webb @Corey_Webb_
312 Followers 214 Following Adding Spring To Your Step with Industry Tips and Secrets Leaked to Make Marketing Products and Converting Sales Much, Much Easier.
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9K Followers 385 Following Teaching you about neuroscience, nootropics and human physiology 🧠 Get my “Intro to Neurotransmitters” ebook for free in the link below👇
Leland Stillman, MD @StillmanMD
24K Followers 1K Following Fighting for freedom in a world full of censorship. 10 years practicing medicine and 10,000+ patients treated. Join below for free masterclasses every Thurs:
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390 Followers 297 Following Persuasive Writer ▪️ I Help Creators Monetize Their Audience ▪️ I Tweet About Audience Building & Copywriting.
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122K Followers 4K Following Dad, husband. 2x New York Times/WSJ best selling author. Biochemist.BJJ Brown Belt. Freedom To Transact
Mark_Sisson @Mark_Sisson
198K Followers 489 Following NYT bestselling author of The #KetoReset Diet, former endurance athlete, & founder of #MarksDailyApple, @PrimalKitchenCo & @PrimalBlueprint
Jeff Nobbs @jeffnobbs
4K Followers 123 Following Co-founder @ZeroAcreFarms on a mission to get seed oils out of our food system. Co-founder @KitavaKitchen.
Chris Kresser @chriskresser
105K Followers 118 Following I'm a health detective specializing in investigative medicine, blogger, podcaster, teacher and a Paleo diet and lifestyle enthusiast.
Bronkula @bronkula
599 Followers 676 Following Professor of programming, musician, artist, amateur crochet enthusiast, midwest exotic https://t.co/LMJWFpa6Wt@JasonRyer @ElieJarrougeMD My condolences. Sorry to hear of your mother-in-law's passing. @ElieJarrougeMD continually grouses about the evils of the big medical/big pharma cartel, yet he himself is colorblind to the fact that if everyone quit eating fried food, there wouldn't be any cartel at all.
When you don't feel well and your first thought is, "What 💊 can I take to...?" you're buying into society's delusion that there's "a pill for every ill." This mentality makes pharmaceutical and nutraceutical companies very happy and wealthy 💰, but it won't make you healthy.
@ElieJarrougeMD Hello Doc! Can I eat as much protein as I'd like, assuming it's from animal sources? What's your stance on fat:protein ratio? And is total calories a useful/irrelevant metric for carnivores?
@ElieJarrougeMD So you mean evolution worked as designed?
@ElieJarrougeMD Generally, people notice no symptoms of kidney disease until kidneys are 90% damaged. Why continue eating fried food, known as a driver of hypertension, when other methods of preparing meat are exponentially healthier? Fried food drives hypertension. ncbi.nlm.nih.gov/pmc/articles/P…
@dramerling @ElieJarrougeMD I appreciate posts like yours. There’s more information on X than I get from my doc. Diagnosed stage 3 ckd and the only guidance I was given was limit sodium to 1200 mg/day. No follow-up appt recommended-nothing
@ElieJarrougeMD As a kidney specialist I can confirm everything Elie has said. The notion that protein damages kidneys was pushed heavily by a leading nephrologist, my friend Barry Brenner, in the ‘80s. The NIH funded the massive Modification of Diet in Renal Disease study that utterly debunked…
@normalgutz @AnuragSinghl @ElieJarrougeMD I, personally, cant offer any medical advice on your question. However, here are 2 interesting articles that you can discuss w your doctor: pubmed.ncbi.nlm.nih.gov/19765469/ ncbi.nlm.nih.gov/pmc/articles/P…:
@AnuragSinghl @ElieJarrougeMD I take 1 heaping tsp of sodium bicarbonate in 12 oz filtered water once per day (not around mealtimes.). It greatly eases my gut inflammation & my CKD has shown improvement.
A high protein diet is NOT “hard on the kidneys”. Let me explain: 1. Protein is metabolized in the liver, not the kidneys. 2. Waste products from protein metabolism (urea, creatinine and uric acid) are very small molecules that easily go through the kidney filters and end up in…
@JasonRyer @GarethRowland20 Thanks for helping!
@JasonRyer And after all of those, a great gym session 💪
@JasonRyer @billmaher Maher seems to be a liberal who is unable to just shut down his mind and stick to the narrative. But totally breaking free of it would end his career. Recall that his first show, “Politically Incorrect”, got cancelled after he said the 9/11 attackers were not cowards.
If you think eating organically and locally is expensive, you should see the price of cancer lately.
29 April 2024 60°F. Magnificent Monday! When I matured, I recognized FASTing as a tool for better HEALth. When I became wise, I realized it's a protocol that accentuates strengths & conquers weakness. Magnificent Love hits different.😀👊🏿❤ #DisciplineHEALS #LearnedMastery
I wondered when they would get around to sitting @billmaher down and giving him The Talk. foxnews.com/media/bill-mah…
You don't eat whatever you want and expect to be as healthy as a rock Choose what you eat wisely... Your health depend absolutely on it
Helping farmers: I’ve started messaging farmers about geoengineering. Very soon a lot of them will go bankrupt. It’s unbelievable they haven’t realised something is up. They blindly trust the BBC and think it’s ’natural climate change’ Comment, offer to share info with them.
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