Senza for Keto & Fasting @keto_app
Coaches, Macros, Meal Plans: What began as a passion project to help our friends and family go keto has touched the lives of more than half a million people. senza.us Utah, USA Joined February 2016-
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The role of saturated fat in #insulinresistance is profoundly misunderstood. Unfortunately, it's often the result of not understanding or appreciating the experimental model. Join me at noon MT to discuss saturated fat and insulin resistance: insuliniq.com/metabolic-clas…
Who May be Able to Eat Fruit & Honey and Who Should Avoid? #fruit #fruits #honey #carbs #vegan #Carnivorediet #Carnivore #fruitarian #microbiome
Should pharmaceutical companies be able to advertise directly to consumers on television? Let me know your thoughts in the comments. youtu.be/ZKvJe_2xKVg?si…
Migraine case study: Crippling migraines went to near zero by limiting carbohydrates and seed oils.
Migraine case study: Crippling migraines went to near zero by limiting carbohydrates and seed oils.
Is your butter laced with seed oils? Always opt for the natural whole food🧈
Check out our latest article weighing the options of how to heal👇🏻
Check out our latest article weighing the options of how to heal👇🏻
Leading with lifestyle change Alternative strategies for healing chronic illness: open.substack.com/pub/fixthefood… #health #diet #ketodiet #metabolictherapy
Is ketogenic therapy safe? You may have heard you shouldn't try #keto if you have gout, no gallbladder, or other health conditions. But these warnings aren't necessarily supported by evidence. Metabolic health expert & cardiologist @bschermd explains: youtu.be/7uxmJTxoB_E
If you are not taking a D3 supplement here are some ways to intake it through your food: Note: it is only found in animal products
New Blog Post "Can we stop pretending Calorie Restriction works for Weight Loss?" - drjasonfung.medium.com/calorie-restri…
Can medical keto treat depression in college students? youtube.com/watch?v=1-eb1u… Let's all share this fantastic video with the one and only Dr. Jeff Volek, who along with Steve Phinney, has done more than any other researcher to bring low carb science from the fringes to the…
Please don't ignore skin tags. They are often a cutaneous marker for impaired carbohydrate metabolism and metabolic dysfunction. “skin tags should be considered clinical markers of hyperinsulinemia.” doi.org/10.1016/j.aden….
Excited to share our protocol paper evaluating the first RCT of a ketogenic diet for treatment resistant depression is now live! Amazing cross-department and team effort @UniofOxford @OxPsychiatry @OxPrimaryCare @Min26845743 @ElsevierConnect sciencedirect.com/science/articl…
This is such a great short video from @BenBikmanPhD on how fasting improves insulin resistance: youtu.be/70qYku0SBfc?si…
My food pyramid. It’s very simple. Avoid processed junk food which contains refined carbs, processed seed oils and grains. h/t @ifixhearts
Will this get out into the bigger media changing people’s views on medical care? theguardian.com/commentisfree/…
Is it inappropriate to admit to a scientific crush? Mine is on Dr. Matthew Phillips.
Is it inappropriate to admit to a scientific crush? Mine is on Dr. Matthew Phillips.
#Eggtest the 5th test being conducted: 5. Moisture, Total Fat, Ash, Carbohydrates, Calories, Calories from Total Fat, Total Dietary Fiber, Sugar, Saturated Fat, Trans Fat, Mono & Poly Unsaturated Fat, Cholesterol, Sodium, Potassium, Vitamin D, Calcium, Iron, Protein
#Eggtest the 5th test being conducted: 5. Moisture, Total Fat, Ash, Carbohydrates, Calories, Calories from Total Fat, Total Dietary Fiber, Sugar, Saturated Fat, Trans Fat, Mono & Poly Unsaturated Fat, Cholesterol, Sodium, Potassium, Vitamin D, Calcium, Iron, Protein
Have you checked what we’re testing for already? 👇🏻👇🏻
Have you checked what we’re testing for already? 👇🏻👇🏻
Arlene Malatesta @ArleMalates
1 Followers 177 Following
V. @KYNETXONE
176 Followers 725 Following
Lorraine @W23JKIjsr66A6A1
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FreeSpirit___888 @FreeSpirit__888
87 Followers 234 Following 2ª CUENTA. 1ª BLOQU #PensamientoCrítico #NevilleGoddard #YOSOY #Felicidad #Dogs #Disfrutar #Humor #English #Running #AguaDeMar #DesarrolloPersonal #Perros #IAM
Caitlin Pacheco @PachecoCai74720
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Addisyn Baves @AddisBav
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Sleslewt @SleslewtWRNy
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Lilli Deierlein @DeierleinL97983
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Ryan Mitchel Brown �.. @Seasonal_Ryan
803 Followers 231 Following Healing The Mind, Body And Soul From A Toxic Modern Environment! | Host @decentralizedd_
TheraViolet @Xih4fj1n7BaC3
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Lavender Fields @deepblue532
145 Followers 1K Following « It is impossible to begin to learn that which one thinks one already knows. »
Julieta Travers @TravJuli
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Poothe @Poothee4UiTK6
0 Followers 298 Following
Mwesigye @mwesigyeosbert
742 Followers 2K Following Dreamer. Because the world needs more of those. Final Year Med Student.
Georgeann Mathison @GeorgeannM32028
80 Followers 5K Following
Calvin @calvnfu
160 Followers 490 Following
Drew Jays @311West_
27 Followers 360 Following Leafs and Blue Jays fan. Love the outdoors, health/fitness and investing.
Aaron @NAP_ULTRA_MAGA
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Zeineth @ZeinethAli
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Sopa7 @Mohamed58784574
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Hania Ganga @ganga_hani
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Amster @RealTalkAmster
150 Followers 190 Following I try to figure shit out. People watching news as their only source of information can't call themselves informed.
Dmitri Desgoffe-und-T.. @EdwardNoire
120 Followers 311 Following
CarnivoreBill @Carnivore83642
266 Followers 373 Following
André-Philippe Chena.. @APChenail
159 Followers 241 Following Investment promotion for the province of Quebec, with a focus on Asia-Pacific. Father. Analyst. Investor. Coder. Historian. Teacher. Artist. Struck by awe.
Skeptical Centrist @SkepticalCent
209 Followers 330 Following 🇨🇦 Just trying to make sense of the world through conversation and critical thinking.
Nola Noyd @NolaNoyd46664
64 Followers 5K Following
Shinigami Eyes 🟠 @ApeSmartStakSAT
81 Followers 88 Following Not all apes are born equal 🦍 Bitcoin is freedom 🇨🇦 Wife, Mom, Investor, Fitness Fanatic 🏋🏼♀️
Zolds @zolds13
452 Followers 769 Following Dad, husband | 30+ years banging out the 7:30 - 5:00 | Making little changes in hopes they lead to LIFE changes. #BTC fixes that
Crabbmom @schlaffmom
132 Followers 368 Following
Josh Davis @JoshDavis1465
89 Followers 258 Following
Notions @GoodIDeaDudes
2K Followers 2K Following A random being who spends his time entertaining an ocean of notions. Sometimes I post satire and edgy ADHD things. My opinions are fluid. Fact check my notions!
Tom Dale @TomDale66004641
277 Followers 389 Following
Tony someone @Antonygennari
813 Followers 541 Following
Daria Machold @metabolicdaria
115 Followers 144 Following Circadian Health. I teach you how your metabolism interfaces with the environment. Lose fat/gain energy: even after 40, even if nothing has worked 🧬☀️ 🌊
Petrina Coronado @CoronadPetrin
59 Followers 5K Following
Tira Cole @tiras_corner
23K Followers 19K Following Nutritionist gone rogue. Passionate about meat-based nutrition and support of livestock farming. 100% carnivore 4.5 years. Free resources on my website ⬇️
The Tarsier @angry_tarsier
176 Followers 2K Following
Incrementum @gratefullygrow
99 Followers 344 Following
Ryan Mitchel Brown �.. @Seasonal_Ryan
803 Followers 231 Following Healing The Mind, Body And Soul From A Toxic Modern Environment! | Host @decentralizedd_
American Psychiatric .. @APApsychiatric
177K Followers 3K Following American Psychiatric Association (APA) is the leading psychiatric organization in the world representing more than 38,000 psychiatrists. #PsychTwitter
Society for Range Man.. @rangelands
2K Followers 398 Following SRM is the professional scientific society for land managers, scientists, educators, students, producers, and conservationists with an interest in rangelands.
World Pastoralist For.. @WorldPastoral
3K Followers 5K Following A platform for #Advocacy, #Lobby #Research on Global #pastoralism #Natural resources, #People and #Cultures.
Beta Hydroxybutyrate .. @BHBEnjoyer
342 Followers 218 Following Layman. Looking for tips on how to keep BHB above 5.5 consistently
Richard V. Reeves @RichardvReeves
32K Followers 5K Following Dad. Writer. Speaker. Policy wonk. President of the American Institute for Boys and Men @aibm_org via @BrookingsInst.
Matthew Budoff MD @BudoffMd
5K Followers 44 Following Dr Budoff is a preventive cardiologist and Professor of Medicine at the David Geffen School of Medicine (UCLA) and principal investigator at Lundquist Institute
Mark Schatzker @MarkSchatzker
8K Followers 1K Following Author: Steak, The Dorito Effect, The End of Craving. Writer in residence at the Modern Diet and Physiology Research Center. https://t.co/4CtXG8U5Nq
Mike LCHF Dietitian @thelowcarb_rd
7K Followers 451 Following Fighting for individual metabolic health. Don't let them farm you for profit. Low carb lifestyle. Dietitian.
LipoFan @lipo_fan
2K Followers 233 Following EAS Member Just a mechanical engineer with expertise in piping, with a passion for lipids The selection of any quote is always biased. Please, read the papers
REGENETARIANISM @REGENETARIANISM
42K Followers 22K Following Writer, researcher, retired food industry consultant & aspiring microbial ecologist exploring connections betw soil, plants, nutrition & atmospheric chemistry
Christopher Gardner @GardnerPhD
17K Followers 218 Following Stanford Nutrition Scientist since 1993. Human nutrition. Food systems. Stealth nutrition. Father of 4 boys. Husband of @DrMichelsonPhD
Public Health Collabo.. @PHCukorg
10K Followers 135 Following A charity dedicated to informing and implementing healthy decisions. (Charity no. 1171887)
Chris van Tulleken �.. @DoctorChrisVT
98K Followers 2K Following Infection Dr @HTropDis Assoc Prof @UCL TV: @MiradorMgmt Books: @RCWZW Author - Ultra-Processed People https://t.co/0aSCeC2yYk
Dr. Nicole Avena @DrNicoleAvena
3K Followers 502 Following Neuroscientist studying #foodaddiction, #obesity, & #momandbaby nutrition. Associate Prof Mount Sinai, Visiting Prof Princeton PSY
David Wiss, PhD, MS, .. @Drdavidwiss
1K Followers 482 Following 👥 Nutrition Counselor Extraordinaire🚨Addictions & Eating Disorders Expert📚 Scientific Author & Speaker 🧠 Mental Health Researcher ➡️ IG @drdavidwiss
Simon Hill MSc, BSc (.. @theproof
28K Followers 1K Following Masters in Nutrition Science & Bachelor of Science (Physio). Author and podcast host. Science over hyperbole. Tweets are educational only, not medical advice.
Lisa T. Jansen, PhD �.. @LTJansman
647 Followers 2K Following BS, MVSU ‘11; MSc, WT'14; PhD, University of Arkansas ‘19; Post Doc @ Boston Children’s Hospital ‘21; Assistant Professor @ UAMS - Present
Adrian Soto-Mota @AdrianSotoMota
8K Followers 299 Following Medical Doctor @UNAM_MX Physiology PhD @UniofOxford Data Science @Harvard Fellow @ACPIMPhysicians Internal Medicine Consultant @incmnszmx Prof @TecdeMonterrey
Hannah Warren @Radiantbeasting
1K Followers 250 Following In remission from neurometabolic dysfunction (diagnosed bipolar 1) thanks to metabolic therapies. Advocate & Writer. https://t.co/6z0C4xbvym, https://t.co/W9VKxmAI3p
Year of Plenty Podcas.. @yearofplentypod
607 Followers 298 Following Helping you get closer to your food source and gain the skills so that every year will be a year of plenty 👨🌾🌲🦌 Wild Food • Homestead • Nutrition
Neuroscience News @NeuroscienceNew
451K Followers 6K Following Official Neuroscience News Twitter. Brain research news articles on neuroscience, psychology, AI, neurology, brain cancer, robotics, mental health & science.
Christine Stabell Ben.. @StabellBenn
28K Followers 2K Following Professor, Global Health @SyddanskUni Studying the overall health effects of vaccines, discovering that they have important non-specific effects #NSEvac
Adam Kucharski @adamjkucharski
143K Followers 2K Following Epidemiologist/mathematician. Co-director of @LSHTM_CEPR and @TEDFellow. Author of The Rules of Contagion. Views own.
Casey Means, MD @CaseyMeansMD
22K Followers 234 Following Committed to awe. Co-Founder @levels. Stanford-trained MD. Author: Good Energy - The Surprising Connection between Metabolism and Limitless Health.
Martin Picard @MitoPsychoBio
10K Followers 755 Following Mitochondrial Psychobiology. Our team studies energy, mind-body communication, mitochondrial diseases, aging, and the science of health.
The Vigilant Fox 🦊 @VigilantFox
909K Followers 2K Following Editor-in-Chief @VigilantNews. Writer, video clipper, and pro-freedom citizen journalist with 12 years of healthcare experience. https://t.co/2CGfZibYd2
☣️ Pleb Kruse = B.. @DrJackKruse
47K Followers 3K Following I am a neurosurgeon on a mission to create health from disease by decentalized thinking & BTC! Bitcoin pleb decade club in exile https://t.co/W4I1WtqhJY
P. D. Mangan Health &.. @Mangan150
257K Followers 808 Following Microbiologist, age 69. Helped 1200+ @ManganCoaching clients get lean, fit, & 2X energy in 60 mins/week without keto, cardio, or calorie-counting. Learn more:
Matt Walker @sleepdiplomat
196K Followers 84 Following Professor of Neuroscience at UC Berkeley • Author: Why We Sleep • The Matt Walker Podcast • https://t.co/gqVve1DH83
Robert Kiltz, MD @doctorkiltz
3K Followers 415 Following I am a fertility doctor, author, and carnivore diet king.
David Baszucki @DavidBaszucki
257K Followers 475 Following Founder and CEO of Roblox. Greater good via Baszucki Group. Inventor. Engineer.
Jim KETO @Jim37228185Jim
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Dr Aronica @LuciaAronica
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Freakonomics @Freakonomics
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Dr Jen Unwin-Fork in .. @drjenunwin
26K Followers 2K Following #psychology #solutionfocus #hope #wellbeing #realfood #foodaddiction #sugaraddiction https://t.co/eDyYzlIocv….
Dr. Jay Wrigley @hormonedietdoc
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Roxana Soetebeer, PHC.. @REV_Insulin_Res
17K Followers 910 Following Primal Health Coach, Metabolic Health Practitioner, Coach Practitioner Coaching: One-on-one via Zoom, 12-week/21-day programs https://t.co/zqCRJCyaiY
Eric Rodgers @LowCarbEyeDoc
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Weston A. Price Found.. @WestonAPrice
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Abbi Hernandez @AbbiHernandez24
447 Followers 612 Following Studying the role of the gut-brain-axis and metabolism in biological & cognitive aging/neurodegenerative disease at the University of Alabama at Birmingham.
Lily Nichols, RDN @LilyNicholsRDN
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Chris S. Cornell @BiggestComeback
48K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHP
BipolarBandit @Bipolar_Bandit
15K Followers 10K Following I'm a #mentalhealth advocate and #blogger who has #bipolar disorder. I aim to educate, encourage, &inspire #quotes #mentalillness
AUPA! 🥩 @EatAupa
2K Followers 452 Following Premium & Delicious Beef Bars. We don't run with the crowd. We question the Man. We believe in freedom. Eat AUPA! Live Untamed! Est. Block 759511
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Highwater Filters @highH2Ofilters
67 Followers 112 Following Specializing in portable, non-electric water treatment products. Home of the Vortex Non-electric Water Distiller Kit. Made in the USA.
Cardiometabolic Healt.. @CMHC_CME
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David J. Brown MD @DrBrownBoise
187 Followers 197 Following Using Bariatric Surgery to reverse- engineer the neurological basis of metabolic disease- obesity, diabetes, hypertension, aging.The role of saturated fat in #insulinresistance is profoundly misunderstood. Unfortunately, it's often the result of not understanding or appreciating the experimental model. Join me at noon MT to discuss saturated fat and insulin resistance: insuliniq.com/metabolic-clas…
New episode of The Metabolic Link with Dr. @bigfatsurprise & @DominicDAgosti2 is LIVE! Dr. Teicholz sheds light on the science behind saturated fat & how following outdated dietary guidelines impacts both our health & the environment. Watch here: youtu.be/VVuQyMfwCFc
It’s here - my conversation with @GardnerPhD I was intrigued by takes from @PeterAttiaMD @BioLayne and @bigfatsurprise @netflix so I had the senior author on to unpack things from his perspective Vegan vs. Omnivore: Unpacking Twin Diet Study | C, Gardner | The Proof P...…
Low carb and #keto diets are not the same thing! Understanding the difference can help you use ketogenic therapy to treat psychiatric conditions like bipolar disorder, schizophrenia, depression, anorexia, and neurodegenerative diseases like Alzheimer's Disease.
There’s a trend circulating where people drink olive oil 😂 My take? I like to think I was a trendsetter in this arena. I try to consume at least one liter of olive oil per week for #brainhealth. How do you consume olive oil?
This promo is fantastic, @theproof! 🔥🔥🔥 For those just tuning in – here's the full conversation: youtube.com/watch?v=gfzxnz…
Did you watch the ketogenic diet + ApoB/cholesterol conversation I had with @Lipoprotein and @realDaveFeldman?
The 'keto wrecks hormones" myth is on the rise again. Most people aren't brave enough to come forward when they recognize the real cause (almost always undereating). This person was. x.com/ketocarnivore/…
It's come to my attention that Christina has recognised the mistake, and is back to a ketogenic diet, but this time eating adequately. I think this post was extremely courageous, and I wish her the very best. christinaoman.com/stress-wrecked… 3/6
Who May be Able to Eat Fruit & Honey and Who Should Avoid? #fruit #fruits #honey #carbs #vegan #Carnivorediet #Carnivore #fruitarian #microbiome
Months later and I’m dealing with this kidney… it doesn’t smell as bad as everyone has been saying
Happy ketoversary, @MsMiaMendez! Healing is not easy or a linear process, but with perseverance comes progress. We are so proud of you, your dedication & growth mindset. Thank you for being a beacon of hope to others & for all you do for the #metabolicpsychiatry community!
🥳Happy 6th year Ketoversary to me!! 🥓🍳🥩🥑 Today I celebrate 6 years of living free from bipolar episodes and the need for any medication. I also haven't needed medication for chronic pain. Do I walk around on a cloud? I do not. I'm deeply grateful for the miracle of…
While the podcast takes a break until 14 May, I'm posting a reminder of some previous episodes. In this two part story, Journalist @jvanderbes reveals evidence that the drug harmed even more babies than previously thought. open.spotify.com/episode/2n7YkE…
Berries & raw dairy (If tolerated) are excellent additions to an animal based diet. This provides just the right amount of Insulin signaling to ensure proper #Thyroid function, keep Sex #Hormone Binding Globulin low, which frees up #Testosterone. #menopause women need some carbs
Easy pickled carrots: Combine: ½ cup white vinegar ½ cup water 2 tbsp sugar 2 tsp kosher salt 4 garlic cloves quartered 1 tbsp black peppercorns 2 bay leaves Bring to boil, then pour over your carrots in a mason jar and refrigerate overnight
Should pharmaceutical companies be able to advertise directly to consumers on television? Let me know your thoughts in the comments. youtu.be/ZKvJe_2xKVg?si…
Early comments on yesterday’s video... It’s long, but should clarifying 👇 youtu.be/4_9UFPopl2g Gearing up and very PUMPED for @theproof 🌱🫀 Now, here’s my challenge to you 🫵 If #LDL #LMHR #LEM are interesting/important to you, watch it and/or read the quoted Tweet (or…
*Most will not read this in full. Credit to those who take the time to do so.* Following the release of the @theproof podcast with @realDaveFeldman @Lipoprotein, it’s more evident than ever how important it is to platform nuance across the perceived aisle. 👀A pattern emerges…
If you suffer from IBS, Crohn's or Ulcerative Colitis you might want to try 90 days of a no-fiber diet, it's called the Carnivore Diet. medicalxpress.com/news/2024-05-c… bit.ly/Carnivore101
Mitochondria: Ground Zero for Psychiatric Illness "The evidence is amassing that alterations in brain energy metabolism are the first cause of all psychiatric disorders, from anxiety to schizophrenia, autism to Alzheimer’s disease. The metabolic theory of mental illness holds…
Migraine case study: Crippling migraines went to near zero by limiting carbohydrates and seed oils.
Our @ClinicaPero #migraine patient went on an ad lib <30g carbs/day, eliminating all refined carbs (flour products, candy, fruit juice...) and high omega-6 linoleic acid seed oils who needs #keto and a low LA #diet for #brainhealth? @ChrisPalmerMD @GeorgiaEdeMD @DrElenaGross…
According to @NIMHgov, 21 million U.S. adults have experienced at least one major depressive episode in their lives. Director of @StanfordHIL @BenRolnik is one of those people. He lived with severe depression for most of his life, but everything changed when he began ketogenic…
Life stress leads to energetic stress in the body-brain system, pulling the organism away from its most sustainable mode of functioning, which diverts energy away from growth, maintenance and repair sciencedirect.com/science/articl…
In Latin America, lifespan is influenced by adverse multimodal childhood experiences involving social and physical exposome, inequalities, violence, and nutritional deficiencies. In our study (doi.org/10.1016/j.neub…), we propose an allostatic framework to understand the…
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