ADHD_FFS 🤦🏽♀️ @adhd_ffs
ADHD life: I buy (and ignore) too many planners, so many apps, the closet is a nightmare, I live on caffeine. Writer/editor, she/her. Also on bluesky. Kansas City Joined March 2022-
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ADHD_FFS 🤦🏽♀️ retweeted
Ah, ADHD, thy name is chaos. I can't calendar. For ppl with ADHD there is only "Now" and "NotNow". I misread the dates on something and spent the last few days rushing on an art project for someone's event only to realize it's still a month off.
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ADHD_FFS 🤦🏽♀️ retweeted
@humanbeingawk Lol, the call is coming from inside the house
Then we’re even more screwed than we thought (and this actually makes perfect sense btw)
Then we’re even more screwed than we thought (and this actually makes perfect sense btw)
-maybe I should take a few days off from social media -well maybe except for twitter -fastest fail ever
In February, ADHD UK estimated about 150,000 people were experiencing issues with their medication. bbc.com/news/uk-englan…
“Progress” means that my phone, tablet, smartwatch, ear buds and book light (!) all want USB chargers, and all with different cords, of course. Power strip looks like massive OSHA violation. And going down a rabbit hole to find/compare charging stations does not sound fun. Ugh.
ADHD_FFS 🤦🏽♀️ retweeted
Therapist laughed so hard she cried when I told her I recently quit my ADHD medicine for a few weeks because I want to pass an airman’s medical. I did this now. While struggling with work, single parenting a toddler, trying to get my physical health improved, and while I don’t…
ADHD_FFS 🤦🏽♀️ retweeted
ADHD can be a b*tch to deal with. This device works wonders for my focus & productivity. Here's how this works:
Ah, you’ve tapped into the magical power of deadline
Ah, you’ve tapped into the magical power of deadline
Transferring data to a new phone, and in the 45 minutes I didn’t have it I thought of at least 45 things I needed to do on it. Now I can’t remember any of them.
Heading to therapist. Probably have at least a dozen things I could talk abou. Will forget all of them in her office. Brilliant.
I don’t need artificial intelligence. I don’t need AI bots. What I need is a bot to clean the house. Get back to me when you’ve invented that, Elon.
The tweet of my life
Feeling 100 percent seen
Amen to this.
Somewhere in my genetic code it must say “will forever hate hanging up clothes.”
He: What do you want to do today? Brain: Magically turn into Samantha on “Bewitched” so I can wiggle my nose and have the house clean itself while reading a book and drinking coffee Me: No clue. You?
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ADHD Designer 🟣�.. @ADHDdesigner
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Rach Idowu | YouTube:.. @AdultingADHD
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4K Followers 334 Following Writer. Humor enthusiast. Fluent in sarcasm. https://t.co/8DZJseSJw1
The Winter Of My Disc.. @intothebelljar
66 Followers 115 Following The Winter Of My Discontent. Educating, advocating, and creating community for people with #ADHD and #mentalillness. @ADHD_Beans. #ADHDTwitter #TeamADHD
Accidentally hyperfocused and wrote 8k words today. Adhd is insane.
Ah, ADHD, thy name is chaos. I can't calendar. For ppl with ADHD there is only "Now" and "NotNow". I misread the dates on something and spent the last few days rushing on an art project for someone's event only to realize it's still a month off.
@adhd_ffs Thank you. I toughed it out, more or less, went home and decompressed. Today hasn't started great, but at least I'll be at MY desk at work. Lol
@adhd_ffs I'm pretty sure that's at least part of it... 😬🤷
@adhd_ffs Oh that’s why I haven’t left the house in 3 days! 🤦♀️
@humanbeingawk When we talk at ourselves out system responds the same as someone else saying it. So if I tell myself “get the fuck off the couch and get going. What’s wrong with me” I shouldn’t be surprised I do the same thing as if someone else said that to me.
@humanbeingawk Lol, the call is coming from inside the house
@humanbeingawk I've wondered this a lot. "Nobody tells me what to do! Not even me!"
Sitting here at work, half-conscious (at best), trying not to simply throw my hands up, scream "FUCKIT!!!" and find a corner to curl up in for this shutdown. Calloo callay...
@adhd_ffs Yes I did. Replaced all the switches too, they all work with my home automation. Simple really.
@ocb70 @adhd_ffs @hubermanlab Exactly. I call it open focus. It's excellent as a reset after "narrow focus" activities. The general idea of intense and clean attention and then relaxation.
@adhd_ffs I installed outlets with USB charge ports in several locations through out the house. The one in the kitchen and behind the couch have their cords in them all the time so it's easy to plug in
@cutceo @adhd_ffs Excellent advice. I do 2x22 min blocks, and @hubermanlab has plenty of tips that genuinely do work. Deliberately relaxing eyes & widening gaze - outside if possible- gives a critical “reset”, as does NSDR/quick few min mindfulness or hypnotic induction.
just did the worst thing i could for my adhd and sat down so i will now not be productive again for the next three hours at LEAST
@jigsawjune I have seen 4 professionals so far. One dismissed it by saying that since I have a degree, I couldn't possibly have ADHD. Another accused me of being a drug seeker. I've given up seeing professionals for now. It's humiliating and they don't even give any other solutions
@simoneumba i am eagerly awaiting the end of the "everyone has tiktok diagnosed themselves autism AND adhd" era 😑
Shocker. 🙄 Sarah Huckabee Sanders is corrupt. In other news. Water is wet.
As direct examination concludes, we learn that Sarah Huckabee Sanders was brought in on Trump’s cover-up scheme while working for the taxpayers in the White House. Updated story …meidastouch.com/news/trumps-pe…
@adhd_ffs Literally so frustrating. Like I’m expending the energy and executive function to make this happen and help myself out and then… blank brain.
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