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Badass Shrink (Dr. Meg)(The Shrink) @TheShr1nk

Psychologist (PsyD) #childpsych #parentingtips #science #kEDS #cpp #spoonie #momlife #depression #ptsd #survivor #artist #writer #thinker #reader #nerd 🇺🇲 drmegtheshrink.com Fort Wayne, IN Joined November 2018
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Badass Shrink (Dr. Meg)(The Shrink) retweeted
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Badass Shrink (Dr. Meg)(The Shrink) @TheShr1nk

2 months ago

And yes! I am ok. Better than OK. Thank you for asking 😊. I've done a lot of healing, and now am mentally/physically better than I have been in a very long time! I'm excited to share how I've gotten this far...Just finishing the last leg of my journey of self-(re)discovery 🙂❤️

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Badass Shrink (Dr. Meg)(The Shrink) @TheShr1nk

4 months ago

We have survived! 🍾🥂❤️ @nathanwpyle #HappyNewYear2024

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Badass Shrink (Dr. Meg)(The Shrink) @TheShr1nk

4 months ago

People seek power because it makes them feel safe.

Badass Shrink (Dr. Meg)(The Shrink) retweeted
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BeTraumaFree @BeTraumaFree

5 months ago

For the first time in my life I am taking my own side. I have self compassion and self love. I have a right to be here, a right to speak, a right to take up space. I feel lovable, just because I exist. Writing these words brings tears to my eyes because I believe it now.

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Badass Shrink (Dr. Meg)(The Shrink) @TheShr1nk

5 months ago

What do you want for Christmas/winter holidays?

Badass Shrink (Dr. Meg)(The Shrink) retweeted
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Badass Shrink (Dr. Meg)(The Shrink) @TheShr1nk

5 months ago

@DrMcFillin It's well known that suicide risk increases after inpatient stays. Usually it's guessed that this is bc of the adjustment from going from a safe environment to unsafe. I disagree. I think its the inpatient process itself. It's traumatizing and triggering doi.org/10.3389/fpsyt.…

Badass Shrink (Dr. Meg)(The Shrink) retweeted
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your_recovery_matters @recovery_your

5 months ago

Trauma changes people. It makes them trust less, overthink everything and push everyone away……….

Badass Shrink (Dr. Meg)(The Shrink) retweeted
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Dr. Glenn Patrick Doyle @DrDoyleSays

5 months ago

The world often trivializes traumatic stress injuries because it doesn't understand how nervous system damage works. We don't like the idea that "bloodless" abuse & neglect can literally, physically injure our brain & even our body-- but they absolutely can, & frequently do.

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Badass Shrink (Dr. Meg)(The Shrink) @TheShr1nk

5 months ago

Grief isn't stairs. It's like a circle of stepping stones. You jump back and forth across all the stones, eventually staying longer and longer on acceptance.

Badass Shrink (Dr. Meg)(The Shrink) retweeted
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Dr. Roger McFillin @DrMcFillin

5 months ago

I've been asking some critical questions to younger people (college age) who believe they require the psychiatric diagnosis & drug. Have been labeled & on psychiatric drugs for years. Some have come from invaliding/abusive environments. Here are common responses: "It validates…

Badass Shrink (Dr. Meg)(The Shrink) retweeted
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Dr. Glenn Patrick Doyle @DrDoyleSays

5 months ago

I'll spoil the suspense: trauma survivors, me included, CAN be kinda high maintenance. No need to deny it. We DO have certain needs, triggers, & boundaries that we NEED our inner circle to respect. No shame. When someone breaks a bone, they need to wear a cast while it heals.

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Badass Shrink (Dr. Meg)(The Shrink) @TheShr1nk

5 months ago

The only person you can change is you.

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Badass Shrink (Dr. Meg)(The Shrink) @TheShr1nk

5 months ago

#WeeklyPoll: Patient Trust in #Healthcare How much do you #trust your Healthcare #providers? (doctors, nurses, therapists, etc, #medical & #mentalhealth)

Badass Shrink (Dr. Meg)(The Shrink) retweeted
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Badass Shrink (Dr. Meg)(The Shrink) @TheShr1nk

4 years ago

We, as adults, are not responsible for the emotions of other adults. They are not responsible for ours. Stuff we say and do will evoke emotional responses in others, that is true, but it is their job to cope with their own emotions. And our job to cope with ours.

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Badass Shrink (Dr. Meg)(The Shrink) @TheShr1nk

5 months ago

Parents have their own traumas, sometimes it can't be fixed in time for them to be the best parent. Forgiving them and yourself, knowing it had nothing to do with you being bad or unworthy, but with the traumas your parents were trying to cope with, is a step towards self love ❤️

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Badass Shrink (Dr. Meg)(The Shrink) @TheShr1nk

6 months ago

If someone tells you they need help, and your answer is only to tell them what they should do (give advice) without offering support or assistance in the actual doing...that's not help. That's judgment.

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Badass Shrink (Dr. Meg)(The Shrink) @TheShr1nk

6 months ago

To master fear, it must first be experienced.

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