Show Me Strength @ShowMeStrength
Training center dedicated to ruthlessly improving lives in SW Florida instagram.com/showmestrength… Naples, FL Joined January 2011-
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The greatest program in the world is meaningless without consistent daily effort. All of you who follow @SahilBloom know that he’s relentless in his pursuit of excellence, so I enjoy being his coach because he embodies those qualities. If you are serious about training, reach out
The greatest program in the world is meaningless without consistent daily effort. All of you who follow @SahilBloom know that he’s relentless in his pursuit of excellence, so I enjoy being his coach because he embodies those qualities. If you are serious about training, reach out
This is 🎯
Make it simple. Make it impossible to fail. Make it so you don’t ever quit, and you’ll see the results you’ve always wanted.
Stop flexing, and start helping.
Groin health is overlooked in most training programs. Not ours. Here is a great solution to that issue 👇🏻
Groin health is overlooked in most training programs. Not ours. Here is a great solution to that issue 👇🏻
I grew up in foster homes, fled as soon as I could by enlisting in the military at age 17, and studied psychology at Yale and Cambridge with the GI Bill + scholarships. Here are 31 things I learned from growing up in dysfunction and deprivation and climbing out of it Thread
Be grateful for you pain Pain lays the foundation for your transformation
A few great fixes for your “text neck” or desk jockey posture 👇🏼
A few great fixes for your “text neck” or desk jockey posture 👇🏼
Everyone lives their life afraid, their tough exterior all but a facade that’s revealed in chaos You can be different though To do so, you must first face your fear and stare off into the abyss
Foam rolling should not be a workout Take care of your tissues and hit the important parts but let’s not make it a 30 minute warmup friends That is called fuckarounditis and not training
Before you make a major decision, sleep on it When you feel sure about it, sleep on it another night However you wake up on day three will be as sure as you’ll ever be so just go for it
Go to a coffee shop without a charger It will force the issue of action and eliminate any procrastination If it does not, well then you have another important question to answer
The cold requires a different master than the heat Be sure to learn from both
The right action with the wrong intention is better than the wrong action with the wrong intention but it is not perfect Strive to be perfect
"You need focus to become exceptional at anything. Massive amounts of time and energy are wasted optimizing things that should be left undone. You have to be great at saying no." –@JamesClear
If you decide to start, you mustn’t go back, you must go all the way It is time my friends
I can be anywhere in the world but as long as I have a gi and there’s a mat somewhere, I can orient myself in that place and find direction Search desperately for your own North Star The beauty is you will know when you find it
Food for thought on getting better at small talk (networking), When you go inside a public place, eg supermarket, coffee shop, 7/11, Take your headphones off and you’ll invite more opportunities for spontaneity and human connection. @Spotify will be there when you leave
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Your small effort can make a lifetime memory for someone
@4golfonline @FlagCityFish Golf isn’t a rebuild where the logo stays and the guys change. It’s one man, if you a real tiger fan, ya cheer him on as long as he keeps trying. He has earned to be here regardless how he finishes
Charlie pulled up in Nike footwear 😂
Tiger Woods getting coached up from his son, Charlie, ahead of the Masters. #Masters2024 #TigerWoods
🚨Charlie taking on a coaching role x.com/dfwtx17/status…
🚨Hoping Tiger can put something together. Give us a little bit of life going into Valhalla.
Friday, Tiger broke the record, making the cut 24 times, and today will be his 100th round at the Masters... Still a Champ! 👏👏👏❤️🙏 2https://x.com/TheMasters/status/1779474028593360945?t=KyxJiEvdnRCFPAaMps_UFA&s=09
Conditions are tough and Tiger keeps moving up. Now t24 at #TheMasters.
Congrats to Dru Joyce III new head coach at @DuqMBB Can’t think of Dru without thinking of his EPIC performance in OH State HS🏆game as a freshman. My man went 7/7 from 3-pt land @KingJames @STVMAthletics @stvmirish
An important message to my younger self (and anyone else out there who needs to hear it): Stop justifying your actions to the world.
⛳️🌺 30 days until Round 1 #TheMasters 🎙️🐅 “He never, ever gives up”
This one photo says everything you need to know about what it means to be a great parent. It’s a photo of my father—taking notes during one of my talks at an event in India. He is 68 years old and a tenured professor at Harvard Univesity. He has accomplished a tremendous amount…
I'm currently training for a sub-1:20 half marathon as a hybrid athlete. I break down a typical training day: • Pre-workout nutrition • Track speed workout • Lift • Post-workout nutrition Take a look behind the scenes as I share everything and explain exactly how you can…
@mananh29 everyone should be trying to build/maintain a level of lean muscle for their overall health and wellbeing as they age
3 steps to be healthier than 95% of the world: 1. Eat 1g protein per pound of bodyweight. 2. Move for 60 minutes per day. 3. Sleep 8 hours per night. It doesn't need to be more complicated than that. Check those boxes for 90 days and watch your entire life change...
INDIA EVENT ANNOUNCEMENT: I'm hosting a live event with @warikoo in Delhi on March 12! My mom grew up in India. The country holds a special place in my heart. Even more special, my parents will be in attendance. It'll be the first time they've ever seen me speak live. Details:…
🚨 @kclairerogers is in the building with an update
I can't stop thinking about this... Michael Caine on his defining philosophy on life: Use the Difficulty As a young actor, he was rehearsing a play scene when a chair got stuck in the door and blocked his path. He told the other actor he couldn't get by the chair to enter the…
@ShowMeStrength @SahilBloom Yessir! Love to see the great work you’re doing!
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