Brett Sutton @trisutto
Head Coach at https://t.co/tyEbgEfc9i Trainer of Olympic, World and Ironman Champion triathletes. trisutto.com Saint Moritz, Switzerland Joined April 2012-
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Swim essentials - listen & learn Entering with the thumb will allow the athlete’s hand to not pull unwanted air down at the beginning of the stroke (place, press, push). Is it important? Yes, as about 70% of poor swimmers don’t have a press at all!
How the team, and I are thriving in training camp in Yuxi, China. Thank you JP for visiting and your review: trisutto.com/post/where-is-…
Treadmill running Dreadmill or Dream Machine? If you are a challenged runner treadmill training – without changing floor angle – will improve your running out of sight. The positives by far outweigh the negatives #trisutto #treadmill #running #best #jackpot #triathlon #ironman
Getting the swim mix right trisutto.com/post/what-s-th…
Getting the swim mix right trisutto.com/post/what-s-th…
3 simple steps to get the best from your training!
Repetition of weekly cycles. Repetition of monthly cycles. Repetition of 3 monthly cycles. Repetition of yearly cycles. And last but not least repetition of workouts. trisutto.com/post/exception…
Repetition of weekly cycles. Repetition of monthly cycles. Repetition of 3 monthly cycles. Repetition of yearly cycles. And last but not least repetition of workouts. trisutto.com/post/exception…
Ready for Chinas New Year Party!🧧 🎆 Max Studer @trisutto Alanis Siffert
Non training stress can arise from many causes including family commitments, work pressures and poor sleep. It’s important to recognise that our ability to adapt (and be comfortable with that) is just as important as consistency.
We look forward to this new year with belief in ourselves, and in the process of working to be better each day than the day before tinyurl.com/fb966bf3
We look forward to this new year with belief in ourselves, and in the process of working to be better each day than the day before tinyurl.com/fb966bf3
Women and Men are different! Who knew!😂 Video excerpt from interview with Possibilitty Race Team, Coach Brett explains how he trains females and males differently. (📹 @tarshwendt 🙏🏽) • testosterone • fat burning • stayers 🐎 #trisutto #triathlon #ironman #ironmantri
Our goal is to: 🔸 have the swim fitness that allows us to start the bike feeling fresh 🔸 have the bike strength and endurance that allows us to ride hard, with the confidence we can run well off a fast bike 🔸 develop the run strength and technique to run to our ability
You already had rhythm, you just needed to access it when you ran 🏊🏽♂️🚴🏽♂️💃
You already had rhythm, you just needed to access it when you ran 🏊🏽♂️🚴🏽♂️💃
The simple fact is most triathletes taper too much. They worry about being super fresh for a race, when in fact ‘rested’ is fine. - Coach Robbie The Art of the Taper trisutto.com/post/the-art-o… @RobinHaywood #trisutto #triathlon #racing #blog #sports #taper #ironman #ironmantri
How do you make a great team in an individual sport? #trisutto #triathlon #sport #team
Congratulations to @LucyAnneCharles and @haug_anne for outstanding races in Kona🥇🥈 Let’s also recognise the great coaching performance of coach @Danlorang , a magnificent achievement
Whether you are a professional or an age group athlete, just because this is a World Championship, it doesn’t mean you should change your racing mindset: trisutto.com/post/j-a-r-jus…
The Trisutto coaching pathway ⬇️ Coaching certification. Learn the training methodologies that have helped athletes become Olympic, World and Ironman Champions trisutto.com/certification ⬇️ Coach mentoring program. For graduates of the Trisutto Certification program.
A huge congratulations to Siri Lindley on being inducted into the World Triathlon Hall of Fame. I’ve kept an interview with Siri giving tremendous insight into the champion mentality. Any athlete wanting to be a champion, will benefit by reading it. trisutto.com/post/siri-lind…
A reminder for all our long course athletes participating in the Ironman World Championships #trisutto #discovery #challenge #selfdiscovery #ironman #triathlon #thebesticanbe
Distance racing for developing athletes Don't be fooled by the myth that longer races, where your athletes learn to handle a bit of pain, condemn them to a short career. The great ones were all racing long as youngsters and doing a great job: trisutto.com/post/distance-…
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3K Followers 216 Following Tweets from https://t.co/9sRITCN4uV and https://t.co/FLjE2tFGoL, the dedicated information resources for the international endurance sport industry.Swim essentials - listen & learn Entering with the thumb will allow the athlete’s hand to not pull unwanted air down at the beginning of the stroke (place, press, push). Is it important? Yes, as about 70% of poor swimmers don’t have a press at all!
Improve your run with Trisutto run training - Treadmill sets Run stimulus plans (age group, pro) Marathon plans (finisher, elite, coach) 👉 trisutto.com/run
Treadmill running Dreadmill or Dream Machine? If you are a challenged runner treadmill training – without changing floor angle – will improve your running out of sight. The positives by far outweigh the negatives #trisutto #treadmill #running #best #jackpot #triathlon #ironman
Full blog 👉 trisutto.com/post/what-s-th…
3 simple steps to get the best from your training!
A hurdle I have to deal with for new athletes, both pro and age group, is their despair of doing a similar training program for more than one week! It is astounding that they almost demand that I change what I believe to be our programs greatest strength trisutto.com/post/exception…
We do not schedule rest days into our training plans We find that life circumstances generally dictate rest days as unplanned events do arise in real life. If athletes are unusually tired then a rest day may be needed, and can be taken guilt free.
When dealing with people with high achieving mentalities, a sole focus on physical training with no mental stimuli can be anything but helpful. Inquisitive minds don’t sit idle, they turn their attention to thinking about every aspect of their sport. trisutto.com/post/how-life-…
Non training stress can arise from many causes including family commitments, work pressures and poor sleep. It’s important to recognise that our ability to adapt (and be comfortable with that) is just as important as consistency.
Don’t let doubts stand in the way of greatness! "Nicola said that's impossible to me a lot," said Sutton, "but went and tried anyway. And so impossible became improbable,then possible, then probable, then doable, then done" Anatomy of a Gold Medal, 2012 tinyurl.com/fb966bf3
Women and Men are different! Who knew!😂 Video excerpt from interview with Possibilitty Race Team, Coach Brett explains how he trains females and males differently. (📹 @tarshwendt 🙏🏽) • testosterone • fat burning • stayers 🐎 #trisutto #triathlon #ironman #ironmantri
10 years celebration! Since 2014, Trisutto have sold over 10,000 training plans to the Triathlon public. To celebrate our 10th year we are offering a 20% discount on all training plans (purchased via Trisutto.com) between now and end of year.
@jmsaavedra @fugiolabs @trisutto The fam with my “Swim, Bike, Salsa” shirts 🥹
@fugiolabs Fun fact, back when I was really into triathlon @trisutto nicknamed me “Salsa” 🤣
Our goal is to: 🔸 have the swim fitness that allows us to start the bike feeling fresh 🔸 have the bike strength and endurance that allows us to ride hard, with the confidence we can run well off a fast bike 🔸 develop the run strength and technique to run to our ability
The simple fact is most triathletes taper too much. They worry about being super fresh for a race, when in fact ‘rested’ is fine. - Coach Robbie The Art of the Taper trisutto.com/post/the-art-o… @RobinHaywood #trisutto #triathlon #racing #blog #sports #taper #ironman #ironmantri
How do you make a great team in an individual sport? #trisutto #triathlon #sport #team
@trisutto @LucyAnneCharles @haug_anne Thank you Brett. I guess we are completely different persons but we share the same passion, helping athletes to achieve their dreams 🤝#respect
‘Spinning comes after the wash cycle in the laundry. It has no place being taught in triathlon!’ Improve your triathlon bike splits (and run better off the bike!) with Trisutto triathlon specific turbo workouts. 👉 trisutto.com/product-page/m…
Just another reason we love the turbo 🚴🏽♀️🚴🏾♂️ • concentration ✅ • time efficient ✅ • sport specific strength ✅ • safe ✅ • suitable for all weather conditions, seasons, day & night ✅ #trisutto #triathlon #cycling #turbo #concentration #willpower #ironman
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