GreenlightPT @GreenlightPT
Performance Coaching for Swim 》Bike 》Run FREE to join club💚 Working with Beginners to Elites ✌️ Head Coach: @AdamGibsonUK 🤓 greenlightpt.co.uk Milton Keynes, England Joined August 2012-
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Aborted our final swim of training camp ⚡😅
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Him: Don't make it too obvious lads The lads:
Him: Don't make it too obvious lads The lads:
Squad day out last weekend at the most varied bike race in the UK 👌 Squad 1 - 0 Storm Kathleen #battleonthebeach
Always a fun way to end a tough session 👌
GreenlightPT retweeted
Jasmin Paris @JasminKParis finished loop five of the #BM100 in 59:58:21.
A bit of a Greenlight classic this morning. Easy on the way up the pyramid, alt reps swim/pull. All swim on the way down, get faster each rep. Rest = whatever you need but not all day
GreenlightPT retweeted
Jasmin Paris @JasminKParis has started loop five in the clockwise direction, while Jared Campbell @derajslc is going counter-clockwise. #BM100
GreenlightPT retweeted
The conch was blown at 4:17. The 2024 Barkley Marathons begins in one hour. #BM100
From the guy that brought you Super League NEOM 👌😅
Sam Long took on ~150g of carbs per hour on the bike at #T100 🤯 (and had the best run performance of the day)
GreenlightPT retweeted
🙈🙉 #T100Maimi
GreenlightPT retweeted
Alistair Brownlee is really feeling it and slows right down at the aid station 😳 📺 WATCH MIAMI T100 LIVE: t100triathlon.com/miami/pro/
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@GreenlightPT That was almost the Kipchoge sub 2 formation
Marathoner. ✅ #ManchesterMarathon @adidasrunning #YouGotThis
Two things we all hope for on marathon day: A nice clean potaloo ✅ The course being short and no one finding out 🤞
Fucking hell why do we do this shite
@GreenlightPT Thanks - that would explain my left shoulder impingement
🌈 𝓛𝓸𝓽𝓽𝓮 𝓚𝓸𝓹𝓮𝓬𝓴𝔂, queen of Roubaix 👑 🌈 𝓛𝓸𝓽𝓽𝓮 𝓚𝓸𝓹𝓮𝓬𝓴𝔂, reine de Roubaix 👑 #ParisRoubaixFemmes #WatchTheFemmes
@t100triathlon @Jgomeznoya @AliBrownleetri @worldtriathlon Sprinting for what place?
@roadcc @JelenewOfficial £251 for a pair of bib shirts and £300 for a LS jersey!!! Not sure who your target audience is with that price point. Extortionate
👏🏼👏🏼👏🏼🇳🇴🇳🇴🇳🇴🥳🥳🥳
Vetle Thorn 🇳🇴 throws it all down in the Men's Finals to earn GOLD in Lievin, just ahead of the mighty @vincentluistri 💪🏼 who takes an impressive silver! @CasperStornes 🇳🇴 earns an emotional and hard-earned bronze to cap the men's podium!
Well done team and well don @FFTRI Fantastic racing this evening, and I am pretty happy with results..🇳🇴🇳🇴
"We're disappointed but we've got to make things right Tuesday" Jarrod Bowen reflects on West Ham's 4-3 loss to Newcastle today 🎙️ @julesbreach
2Hr37min34sec @ marathon Gent🏃🏻♂️ today 🤙 Looking back on a great day, new experience and goal 🎯 Thanks to everyone for all the encouragements on the road! Peace out ✌️ Thanks @davidpintens @KennethVdd for the 📸 Thanks @on_running @compressport @PolarBenelux for the gear!
@TriathlonOOC @ETUtriathlon Had to have been badly damaged on the flight, I would think. That's a first.
Ihor Verys approaching the finish of the #BM100.
@GreenlightPT Yup! I once did a training weekend that was so eyeballs-out that I was a) put off that club for a very long time and b) had v high levels of DOMS and fatigue for the next week or so.
@GreenlightPT A bit bizarre to be seeing people do high intensity interval runs in a week during which they've upped their training volume 2x to 3x...
After a pretty emotionally tough week I was glad to be able to be back tutoring a great @brittricoaching Level 2 Diploma course 🙌
Jasmin Paris @JasminKParis has started loop five in the clockwise direction, while Jared Campbell @derajslc is going counter-clockwise. #BM100
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