Leanda Cave @leandacave
4x World Triathlon Champion: ITU Olympic Distance-2002; ITU Long Distance-2007; Ironman 70.3-2012; Ironman Hawaii-2012; Triathlon Coach; Loving life!!! leandacave.com Miami Beach, Florida Joined March 2009-
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This is a short film - BEYOND LONG - which is the only way to describe my 2022 Ultraman World Championships experience: youtu.be/wy_ms_7w4EE
Check out "El Tour Training Ride @ IAC with Breakfast" 6am 07/12 eventbrite.com/e/el-tour-trai… @eventbrite
Today is the day! Good luck @leandacave!! (Going for the overall win, NBD) @UMWCHawaii @lancearmstrong
3 days of what?! 😮 Day 1 ~ 6.2 mile open water swim😳🦈 followed by a 90 mile bike ride 🚴 Day 2 ~ 171 Mile Bike🚵♀️ Day 3 ~ Double Marathon 52.4 miles🥵 HUGE congrats to ICON Meals and @usatriathlon endurance athlete @leandacave for finishing 3rd at Ultraman Worlds in Kona!
That day when you turn up to a ride and by coincidence you are all wearing the same cycling jersey 🤩
These Six Exercises Can Help You Run Faster and Avoid Injuries. Learn from a world-champion triathlete @leandacave how to run farther, stronger and more efficiently, by @jenrunsworld wsj.com/articles/these… via @WSJhealth #exercise #running🏃♀️
From @Waz_C64, The UK 2003 women's final had argubaly the closest ever finish in Superstars, men's or women's. @leandacave @Lizmccolgan @LesleyMckenna @KatharineMerry @Annabel_Croft @zoebaker292 @khoweymbe @realfionamay69 youtu.be/vmS8DggjXaQ
Is there anything @leandacave CAN'T do? triathlete.com/culture/people…
If you are thinking of going long(er), check out these 6️⃣ distance tips from World Champion @leandacave! This year, she has taken on a new challenge, Ultraman Triathlon and will compete in the Ultraman World Championships 💪
RT usatriathlon: If you are thinking of going long(er), check out these 6️⃣ distance tips from World Champion @leandacave! This year, she has taken on a new challenge, Ultraman Triathlon and will compete in the Ultraman World Championships 💪
Just posted a photo @ Hobie Beach, Key Biscayne instagram.com/p/CaFuSeBO4m6/…
For #WomensHistoryMonth we're spotlighting an elite group: the 19 women who belong to the very select club of Ironman World Champions. In 2012, @leandacave became the first woman to win both the Ironman 70.3 World Championship and the Ironman World Championship in the same year.
#WitsupPODCAST - LEANDA CAVE We chat with 4x World Champ @leandacave about her new beginnings, challenges, oh + life in a caravan as a kid. Instead of holding milestones in life to specific timelines, she’s letting life happen. Loved catching up 🎧 playpodca.st/witsup
Step up to the starting line with @leandacave @IRONMANtri champion #triathlete on the latest episode of the Victory Over Injury Podcast! Leanda shares details of pushing herself to the limit, the thrill of victory & the agony of defeat. 🎧 RIGHT NOW -> bit.ly/3vfHHcE
Whether you’re training for a marathon or a Turkey Trot, the secret to faster times isn’t running more miles on.wsj.com/3qxVrkj
If you are vegan and want to know more about where and how you can get protein from a plant based diet, read my friends blog. Mickey Witte is a nutritional neuroscientist and lectures at the University of Miami. Check out her blog here: mickeywitte.com
Like every awesome ride.....you gotta finish off at the best place in town to get a muffin & a coffee @paradise_bakery_aspen @ Aspen, Colorado instagram.com/p/CF--kpQMArP/…
IRONMAN Triathlon @IRONMANtri
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20.6M Followers 1K Following Sign up for our newsletters and alerts: https://t.co/QevH0DLisA | Got a tip? https://t.co/iXIigdOLPr | For WSJ customer support: https://t.co/DZgH9n4vAI
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RUFUS SCHOLEFIELD is an English Channel swimmer in 14hrs 10mins!!! Smashed it to start off the Red Top season 🤙💪👊 @RedTopSwim @CSAswimmers @MasterpieceCha2
Here's the 50 metre freestyle swim at the 2003 Women's Superstars @LesleyMckenna @Annabel_Croft @leandacave @khoweymbe @bbcsuperstars @realfionamay69 @zoebaker292
That’s the plan! I’ll take it slow, lots of PT & world class guidance from @leandacave.
@KennedyNation @leandacave Wow! What an awesome coach you have. Good luck with rehab and have a great season next year!
Today is the day! Good luck @leandacave!! (Going for the overall win, NBD) @UMWCHawaii @lancearmstrong
3 days of what?! 😮 Day 1 ~ 6.2 mile open water swim😳🦈 followed by a 90 mile bike ride 🚴 Day 2 ~ 171 Mile Bike🚵♀️ Day 3 ~ Double Marathon 52.4 miles🥵 HUGE congrats to ICON Meals and @usatriathlon endurance athlete @leandacave for finishing 3rd at Ultraman Worlds in Kona!
Our Homeless Outreach Services Team is proud to showcase its latest achievement in changing the lives of those ready to transition out of the streets. Mr. Dietz has a Master’s degree but fell on hard times, which led him to find himself homeless in Miami Beach.
@chrissiesmiles Always love that photo of @leandacave and you!
These Six Exercises Can Help You Run Faster and Avoid Injuries. Learn from a world-champion triathlete @leandacave how to run farther, stronger and more efficiently, by @jenrunsworld wsj.com/articles/these… via @WSJhealth #exercise #running🏃♀️
Have a great day @leandacave, it´s your birthday! We remember with joy you were 2014 IRONMAN 70.3 Cozumel Champion!
From @Waz_C64, The UK 2003 women's final had argubaly the closest ever finish in Superstars, men's or women's. @leandacave @Lizmccolgan @LesleyMckenna @KatharineMerry @Annabel_Croft @zoebaker292 @khoweymbe @realfionamay69 youtu.be/vmS8DggjXaQ
Is there anything @leandacave CAN'T do? triathlete.com/culture/people…
If you are thinking of going long(er), check out these 6️⃣ distance tips from World Champion @leandacave! This year, she has taken on a new challenge, Ultraman Triathlon and will compete in the Ultraman World Championships 💪
RT usatriathlon: If you are thinking of going long(er), check out these 6️⃣ distance tips from World Champion @leandacave! This year, she has taken on a new challenge, Ultraman Triathlon and will compete in the Ultraman World Championships 💪
@leandacave @ParisHilton Almost like a sister from another mister
We’ve had a significant southerly current for the last 90mins or so. Seems to be calming now as hit deeper water. We were sitting in neutral and moving INTO the 20mph wind. He did 1k in 45mins. But everything appearing to be better now. Done 10k in 3:15 or so @RedTopSwim
Encounters like these stir dreams, just before I headed out onto the Queen K for the first time with @kylebuckingham 12yo @jamiewriddle got to meet Kona legends @leandacave & @chrislieto Tomorrow Kyle & Jamie meet in a race for the 1st time @peoplestriathlon in PE @protriorg
For #WomensHistoryMonth we're spotlighting an elite group: the 19 women who belong to the very select club of Ironman World Champions. In 2012, @leandacave became the first woman to win both the Ironman 70.3 World Championship and the Ironman World Championship in the same year.
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