Paul Kaye @kayeman
Work in the endurance sports industry (triathlon, cycling, running, sailing) as an announcer, MC, voice artiste, TV presenter paulkaye.co.za Ironman Tour Joined December 2008-
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That is so kiff
I just did a thing. first 70.3 race for me in 20 years Join me at 2024 IRONMAN 70.3 Knokke-Heist Belgium on September 8, 2024! endurancecui.active.com/event-reg/sele…
Well done Henri and Els. A first 70.3 win for Henri, lekker. Sign of things to come post Paris
Well done Henri and Els. A first 70.3 win for Henri, lekker. Sign of things to come post Paris
Havuja perkelle (not sure about the spelling), awesome to have you in the Mother City, enjoy your stay. Kiitos for visiting SA
Havuja perkelle (not sure about the spelling), awesome to have you in the Mother City, enjoy your stay. Kiitos for visiting SA
So much talent, so many world titles in just 1 photo
So much talent, so many world titles in just 1 photo
Photo finiah
Always safety first, and I doubt a Govt general ban of all events could be negotiated. I feel for the athletes for whom this has made the road to Paris a little more bumpy, or possibly a dead end.
Always safety first, and I doubt a Govt general ban of all events could be negotiated. I feel for the athletes for whom this has made the road to Paris a little more bumpy, or possibly a dead end.
It's almost Super Sunday in the Mother City, time for thousands upon thousands of people to enjoy 109 Km of closed roads on bicycles, the ultimate tour of the Cape Peninsula. Let me know your story, start group/time for the Cycle Tour, will try give you a shout-out.
Breaking news: check out insta, @danielaryf has announced that 2024 will be her last as a pro triathlete. She also mentioned she will race @IMSouthAfrica this April.
This will be very special. Only 80 guests. Be sure to secure your spot asap
This will be very special. Only 80 guests. Be sure to secure your spot asap
Starting my year of tri announcing on the mic at the Auto and General Cross Triathlon, Steyn City. They very kindly took me up in a chopper to get a feel for the venue and the course. Spoilt rotten I know. youtu.be/w_Q_YnD1D80?si… @cross_triathlon
One. Month. To. Go. Wow – the 46th Cape Town Cycle Tour will be hitting the roads in exactly four weeks! Are you ready?
🚴♀️Mark your calendars! Join Nikki Bartlett, reigning champion of IRONMAN 70.3 Marbella, on Monday, Feb 12th, at 7pm GMT🇬🇧. She'll be riding her favorite part of the Marbella course, set to host the 2025 IRONMAN 70.3 World Championship. Don't miss this event, only on FulGaz!
Clean sweep for EU events. Awesome. Congrats to Patrick, Gerhard and the IM Aistria team. Kudos to IM Sweden and France.
Clean sweep for EU events. Awesome. Congrats to Patrick, Gerhard and the IM Aistria team. Kudos to IM Sweden and France.
Thus will be so very special.
Thus will be so very special.
In cade you missed it. So stoked for the IM Spain team, all the hard work being rewarded. Great place and race.
In cade you missed it. So stoked for the IM Spain team, all the hard work being rewarded. Great place and race.
What Trevor said. Too much profit before people in this world we live in. Greed...the root of all evil.
What Trevor said. Too much profit before people in this world we live in. Greed...the root of all evil.
Get your entry in
I know what I will be doing this afternoon
I know what I will be doing this afternoon
2023 was big, here is to 2024.
2023 was big, here is to 2024.
lucy gossage @lucygoss
18K Followers 258 Following Energetic oncologist. 12 x Ironman champ. Likes to talk. 5K Your Way, Move Against Cancer. Move charity. Move Against Cancer podcast
IRONMAN Triathlon @IRONMANtri
258K Followers 4K Following IRONMAN Triathlon. Swim 2.4 miles. Bike 112 miles. Run 26.2 miles. Brag for the rest of your life. #IRONMANtri #AnythingIsPossible
Tim Heming @Timheming
5K Followers 2K Following Journalist, @220Triathlon columnist. https://t.co/Wnx4eAfQxO. Triathlon. All other sports. For-hire content deliverer. Slow invoicer.
The Brick Session @thebricksession
4K Followers 1K Following Biggest & best #triathlon podcast in the UK & probably the World. Mark Livesey chatting to some of the biggest names in the sport. It's not vanilla.
Duncan Shea-Simonds @DSS123
3K Followers 994 Following
Nikki Bartlett @NikkiBartlett1
3K Followers 428 Following 🇬🇧 Professional Triathlete | IRONMAN Lanzarote Champion 2019 | 9th IRONMAN World 70.3 Champs | 23 x Podiums
Caroline Livesey @tri_c_livesey
3K Followers 1K Following You only get one chance at life, and it's a short one so cram it in. PRO endurance triathlete, adventure seeker, writer and engineer. Scottish lass.
Amy Kilpin @akilpin
8K Followers 876 Following Gravel and adventure cyclist, climber, mountaineer, dog mum. Also marketing consultant 👩🏼💻
David McNamee @DavidMcNameetri
7K Followers 406 Following Pro triathlete. 3rd Kona 2017/2018. Cervelo, Hoka, HUUB, DT Swiss. Also a coffee addict and self declared porridge expert.
The Endurance Store @EnduranceCoach
4K Followers 2K Following The Endurance Store, Wiganer, believe in community, @trikidz1 founder, husband to redhead, 2 stunning girls & Dibber & Dougal 🐶 Lakeland100 RD, I’m mr Fox 🦊
GreenlightPT @GreenlightPT
3K Followers 3K Following Performance Coaching for Swim 》Bike 》Run FREE to join club💚 Working with Beginners to Elites ✌️ Head Coach: @AdamGibsonUK 🤓
Helen Murray @Helenfmurray
3K Followers 396 Following Movement & triathlon: L4 Cancer Rehab @movecharity, ambassador @erddig5kyourway Podcast host @insidetrishow, 🇲🇽🏴🇫🇷
Mike Reilly @IronmanVoice
11K Followers 638 Following Chief Motivational Officer for @TriDottraining. Voice of IRONMAN. Listen to the 'Find Your Finish Line' podcast via the link below👇
NorthRoadCycles 🚴�.. @NorthRoadCycles
5K Followers 3K Following British built carbon fibre, titanium and aluminium bicycles Road cycling: iO, Mistral Gravel: Explorer, Quest, Grav-i-Ti TT: Ares 0161 969 5357
Barrie Shepley @Barrieshepley
4K Followers 840 Following Gratitude for my blessings. Greatest wife in Caron. Been to 6 Olympics & 30 World Tri Champs as coach or commentator. Lucky to be supported by amazing friends
World Triathlon @worldtriathlon
107K Followers 1K Following The official account of World Triathlon, the international governing body for the Olympic & Paralympic sport of triathlon & all related multisport disciplines.
Inside Tri Show @insidetrishow
1K Followers 275 Following Awesome interviews from triathlon and beyond with @helenfmurray 👇Listen below👇
Joanne Murphy @JoanneMurphy_
4K Followers 5K Following Event MC - Sports Presenter - Irish IRONMAN Announcer | Tri Talking Sport Podcast | Global Women For Tri Ambassador | 2* Irish 🚴🏻♀️ Records
Mike Sharman @mikesharman
23K Followers 3K Following Professional dot-connector. A founder @retroviral @yourMatchKit @webfluenti_al @RetroactiveLive @shoesonfeet ; a seeker of brand #ROA - return on awesome
Katie @hyjal22
34 Followers 412 Following A person's inner quality is more important than anything else
Hollywoodbets SA @Hollywoodbets7
83 Followers 2K Following As a Regis Afiliate Look no further than Hollywoodbets! Our platform offers an unparalleled selection of online sports betting events and markets, designed with
Tony Corcoran @Tony_Corcoran
402 Followers 882 Following “If it makes you happy, it doesnt have to make sense to anybody else" ☘
Stu @Stu_Pretend_Tri
25 Followers 183 Following Pretend Triathlete Dastardly Bulging Disc Sufferer Gotta be able to laugh at yourself
MITCH TURLINGTON @MRT47001
244 Followers 1K Following A follower of the one true god and adventure.surmise.
Graeme B @LapChallenge
2K Followers 3K Following Runs a lot… Have broken The Spine once and been broken by it too.
Optimum pati #BREXIT!.. @wes24268144
197 Followers 1K Following NHS VHS BSA PGT CCTV 🦊 #back in the day#sistervibes #therEdsofa 🙄 not getting involved,that's nature,,2up,, bogroll is so the 90s😪 #OleksandrMatsievskyi
The Kusumbe Lab @Anjali_Kusumbe
1K Followers 5K Following Vascular & Tissue Biology led by @KusumbeLab (stem, immune & cancer cells) Account run by lab members
James Morton @imjhmorton
1K Followers 4K Following Serial entrepreneur 🇿🇦|Business Tycoon 💻💼| loves traveling ✈️|Loves exploring new things | prefer homemade Foods🍔🍕🍝 |golfer ⛳️& rugby(springbok )
Lara @itslara_c
347 Followers 724 Following 31. UK. Just a girl, standing in front of a boy. Unapologetically exploring the funner side of life.
Mandy @abdullahimsm
9 Followers 503 Following You want to be the dark horse that breaks out, not the falling star.
Tribal @Tribal57233212
56 Followers 126 Following
Eliot Joseph @EliotJ88604
94 Followers 2K Following Top 1% Earner In The World Went from $20,000 in Debt to over $25,000,000 in Less Than 2.5 Years
Mikel Garmendia @Mikelgarmen11
44 Followers 420 Following
Thanasis Pantazidis @ThanasisPa97788
52 Followers 848 Following
Bicycle & Beach @brendanfowlerza
84 Followers 270 Following
Yesplay Sa @YesPlay_Sa
86 Followers 2K Following Yesplay Affiliate Partners offers a wide variety of games to cater to different preferences. You can enjoy all types of slots, including jackpot slots and video
Playabets Sa @JohanJo52522731
102 Followers 2K Following Playabets Affiliates offers a wide variety of games to cater to different preferences. You can enjoy all types of slots, including jackpot slots and video poker
Master Casino Affilia.. @JohanJo22503429
283 Followers 5K Following Master Casino Affiliate Partners offers a wide variety of games to cater to different preferences. You can enjoy all types of slots, including jackpot slots
Giovanni Bausing @BausingGio
47 Followers 192 Following
Alfie Solomon @alfiethereal
260 Followers 2K Following
John Galt Sipho @JohnGaltSAfrica
1K Followers 5K Following My mission is to get voters to vote to save south africa from a failed state. We can work together to build SA. We all need to find our inner Mandela.
Rudra Biswas @RudraBiswa15123
16 Followers 129 Following
Jon @thetrainertrove
158 Followers 466 Following The trainer trove all types of running, cycling or hiking shoes 🚴♂️ 🏃♀️ 🥾
Lian @LianHolden
8 Followers 127 Following
Jura Sports @JuraSports
69 Followers 97 Following Triathlon - Cycling - Running #coach In the Zone #podcast
Lapulem @lapulem
68 Followers 38 Following プロトレーニングコーチ太田麻衣子がコーチングするグループです。 スイム、バイク、ランニング、トライアスロン！ 怪我なく楽しく♬楽で速いフォームの追求を！ Lapulem（ﾗﾌﾟﾚﾑ）で楽しい時間を過ごしましょう♪
Elizabeth Forster @ElizahgForster
11 Followers 425 Following Lured the best beauties from all US states 😳 Ready for private meetings Nudes in profile! Watching this https://t.co/wHk639yulI
Omar Herrera @oherrera_21
152 Followers 612 Following
B.Cousin @zoucmout
142 Followers 521 Following Anesthesie Rea binational FrancoMayennais / @CliniqueSaintJoseph - Triathlon 🏊♂️🚴🏼♀️🏃🏻♂️ / Stade Lavallois 🟠⚫️
TQC @tqcteam
43 Followers 197 Following
Mike Osborne @mikeosbornetri
627 Followers 340 Following Triathlete - 2022 Ironman 70.3 World Championship Finisher | 2 x Ironman 4 x 70.3 Ironman
nicka @nick_vfernandez
11 Followers 43 Following passionated about sports and keen to learn more about human performance.
GI Tri @GITriTweets
151 Followers 131 Following The official twitter feed for GI Tri Coached Triathlon
Camilo Rodriguez @molecsc34
168 Followers 861 Following
Tim Kent @Tim_Kent83
750 Followers 342 Following MD of Goffs UK with an obvious interest in Horse Racing but I also enjoy a bit of Rugby (watching!), Triathlon and Skiing when time allows
Josh Vernon @JV1734
633 Followers 3K Following Husband, Dad, Triathlete @dowickedgood Founder Ambassador @athleticbrewing @kanefootwear @tenthousandcc Co-Host Another Triathlon Podcast Team Mauna Endurance
Do Wicked Good @DoWickedGood
140 Followers 438 Following Leaders in fundraising for organizations looking to inspire people to make a Wicked big impact w/ special events Don't just do good, Do Wicked Good!
Marcus Guhlan @marcusguhlan
671 Followers 1K Following Head of #DigitalMarketing/E-Commerce @visitberlin | #swimbikerun 🏊♂️🚴🏃🏻♂️| passionate triathlete @IRONMANtri Next: IRONMAN Italy 2023
T100 Triathlon World .. @t100triathlon
16K Followers 729 Following Elevating triathlon and professional triathletes on a global stage 🏊♀️🚴🏃♀️
lucy gossage @lucygoss
18K Followers 258 Following Energetic oncologist. 12 x Ironman champ. Likes to talk. 5K Your Way, Move Against Cancer. Move charity. Move Against Cancer podcast
IRONMAN Triathlon @IRONMANtri
258K Followers 4K Following IRONMAN Triathlon. Swim 2.4 miles. Bike 112 miles. Run 26.2 miles. Brag for the rest of your life. #IRONMANtri #AnythingIsPossible
Chrissie Wellington @chrissiesmiles
87K Followers 48 Following 4 x Ironman World Champion, World Record holder, Global Lead for Health & Wellbeing for parkrun. author. wife. mama. big smiler. Views my own
Tim Heming @Timheming
5K Followers 2K Following Journalist, @220Triathlon columnist. https://t.co/Wnx4eAfQxO. Triathlon. All other sports. For-hire content deliverer. Slow invoicer.
Orla Chennaoui @SportsOrla
108K Followers 4K Following Eurosport and TNT presenter, talking & writing sport for a living. Juggling TV, podcasts, 2 columns and 2 kids. Balls may drop. https://t.co/xJcuhLkRUx
Caroline Livesey @tri_c_livesey
3K Followers 1K Following You only get one chance at life, and it's a short one so cram it in. PRO endurance triathlete, adventure seeker, writer and engineer. Scottish lass.
Alistair Brownlee @AliBrownleetri
157K Followers 1K Following Triathlon. Yorkshire. Cake. // Leeds Active Travel Ambassador.
Brent Lindeque @BrentLindeque
71K Followers 766 Following Good Things Guy | Writer | Radio Host | Keynote Speaker | Sometimes Funny Guy | Does Other Things Also | Etc
Mike Reilly @IronmanVoice
11K Followers 638 Following Chief Motivational Officer for @TriDottraining. Voice of IRONMAN. Listen to the 'Find Your Finish Line' podcast via the link below👇
Triathlete Magazine @TriathleteMag
118K Followers 467 Following Triathlete Magazine is the world's leading triathlon resource.
Ross Tucker @Scienceofsport
103K Followers 254 Following Sports scientist, PhD Exercise Physiology. The Science of Sport podcast. Not on here much these days. Find me at https://t.co/NUCABJ6RIp
Joe Friel @jfriel
35K Followers 90 Following Coach of coaches / consultant / author / cofounder of https://t.co/lQofP126E3
Barrie Shepley @Barrieshepley
4K Followers 840 Following Gratitude for my blessings. Greatest wife in Caron. Been to 6 Olympics & 30 World Tri Champs as coach or commentator. Lucky to be supported by amazing friends
World Triathlon @worldtriathlon
107K Followers 1K Following The official account of World Triathlon, the international governing body for the Olympic & Paralympic sport of triathlon & all related multisport disciplines.
Chris McCormack @MaccaNow
106K Followers 345 Following https://t.co/kHzdgD0ucY Ironman World Champion, CEO, Busy Living
Lewis Pugh @LewisPugh
60K Followers 1K Following Endurance Swimmer and @UNEP Patron of the Oceans. When we protect the environment we foster peace. Follow @lewispughfdn for more on our work.
Cycling Weekly @cyclingweekly
260K Followers 1K Following Official feed of Cycling Weekly magazine & website. Bringing you news, racing, interviews, fitness, reviews & buying advice since 1891 - https://t.co/qS4uudbKie
Andy Kirkland Ph.D. @andykirkland71
4K Followers 994 Following An independent thinker in sport. Although the discipline doesn't exist, I'm kind of a coaching anthropologist.
Carlton Kirby @carltonkirby
58K Followers 628 Following Pro Broadcast Journalist. Love racing... wish I was quicker myself.
World Famous Team Sal.. @TeamSaltyBalls
146 Followers 55 Following Cape Epic 2008, 2011, 2013, 2015, 2017, 2019, 2023. TransRockies 2003, 2009. TransAlps 2006. TranScotland 2007. Haute Route Alps 2018, Swiss Epic 2022
Tim Ford @tjford14
734 Followers 142 Following Triathlete / Athlete Manager MANA Group / Lost 50kg through tri / 34 x 70.3 #oztriathlete podcast host @talktriathlon
Ali Magboul @AliSamihMagboul
971 Followers 1K Following President of Saudi Triathlon Federation, A Family man, loving my work, my Team, believe in the impossible... #HealthyLifeStyle 🏊♂️🚴♀️🏃♂️
RocketScienceSports @rocketscisports
469 Followers 1K Following High-end triathlon apparel brand including wetsuits, race suits, and bags. Designed by an aerospace engineer, our focus is on technology and aerodynamics.
Fergus Grant. Speaker.. @theskideep
582 Followers 897 Following Speaker for Haute Route multi-day cycle events, triathlons and running events.
Vueling Airlines @vueling
310K Followers 4K Following
CapeClassic380 @CapeClassic380
198 Followers 403 Following
Cape Town Marathon @CTMarathon
20K Followers 5K Following Join us on 19-20 Oct 2024 for our festival of running - Marathon, 5km & 10km Peace Runs / 11k, 22km & 46km Trail - #RunWithConfidence towards Africa's 1st Major
Mike Abel @abelmike
14K Followers 2K Following Executive Chairman & Founder of M&C SAATCHI ABEL & the SA Group (Africa region). M&C SAATCHI Plc Exec. Podcast “Willing & Abel” Patron of The Street Store
IAMRUNBOX @IAMRUNBOX
6K Followers 3K Following BCorp & Climate Neutral certified running brand. On a mission to decrease our dependence on cars, one runner at a time. #runyourlife #iamrunbox
Nomboniso Gasa @nombonisogasa
110K Followers 2K Following Feminist. Researcher: Land, Gender, Politics & Culture. Book for Public Talks.Yogi.
Alexander Stubb @alexstubb
506K Followers 8K Following Tasavallan presidentti • Republikens president • President of the Republic of Finland I Viestit tasavallan presidentin omia. Presidentin kanslia @TPKanslia
Lauren Parker @_laurenparker_
714 Followers 544 Following 🇦🇺Elite Paratriathlete 🏆PTWC World Champion 💪’Kia kaha’ #ForeverStrong 💁🏻♀️Ambassador @QBEAus @pkfsydnewc & Red Energy. Contact: [email protected]
Suunto @suunto
46K Followers 525 Following From the highest mountains to the deepest oceans, Suunto equips and inspires outdoor adventurers to conquer new territory.
Wunderflug @wunderflugcom
7K Followers 4K Following We love aviation. With Wunderflug we share the fascination and inspiration of flying in its most exciting and beautiful facets. Take to the skies ✈️
Flying Fish Productio.. @FlyingFishTV
30 Followers 148 Following
Neil McLoughlin @neilmcloughlin
618 Followers 2K Following Proud to be born in Stockton , 52 Iron distance races, 5 Times IM and 4 times World 70.3 qualifier. AG champion at both IM Copenhagen and IM Portugal in 22
alex zanardi @lxznr
290K Followers 253 Following
mariateresaguerrero @flacaguerrerog
1.5M Followers 1K Following CORRER ES MI PASIÓN. Living my dream around the world 🏊🏽♀️🚴🏽♀️🏃🏽♀️ - Dog lover 🐶 NO TENGO FACEBOOK
Fernanda Keller @TheFeKeller
689 Followers 512 Following É a única atleta a participar por 23 anos consecutivos do Ironman Mundial - Hawaii, chegou 6 vezes entre as 3 melhores e 14 vezes entre as 10 melhores do mundo.
Royal Air Force @RoyalAirForce
328K Followers 928 Following The world's first independent Air Force. Air and Space Power to Protect our Nation.
Aviation24.be @aviation24_be
3K Followers 2K Following Belgian website that publishes latest aviation news and breaking stories. It also hosts a popular aviation discussion forum. FKA luchtzak.
Adam Bowden @Adamspeedytri
3K Followers 856 Following Elite Marathon Runner 70.3 British Record Holder. 10k 29:30 Half 65:56 Mar 2:17:18. @precisionfandh @361europe @therabody
Rudy @Rudyvonberg
640 Followers 230 Following USA Pro Triathlete. CU Boulder Graduate and racing 70.3
Captain_sam747 @captainsam747
125 Followers 92 Following Sr. Captain with a major airline, like to share opinions on aviation issues.
Jose Antonio Hermida @Josehermida
41K Followers 2 Following Pro Mountain Biker ⚠️5 Olímpic Games 🥈Olimpics Athens2004 ⚠️6x World Champion ⚠️4x European Champion ⚠️6 World Cuphttps://www.instagram.com/josehermida/?hy
Hammer Series @HammerSeries
10K Followers 366 Following Official account of the Hammer Series 2020⚡️@HammerStavanger May 22-24⚡️@HammerHongKong October 10-11
Mark Allen Coaching @CoachingMark
1K Followers 116 Following 6x winner of the Ironman Triathlon World Championship - 10x winner of the Nice International Triathlon - 1st Official Olympic Distance Triathlon World Champion
Bjarte Mork Eikås @BMEikaas
317 Followers 803 Following
Hammer Stavanger @HammerStavanger
1K Followers 548 Following Official account of @HammerStavanger | forming part of the @HammerSeries 🔨🚴
andy green @britishracingg
13K Followers 10K Following Volvo Ocean Race convert. Pro sailor, Match Racing and sometime America's Cup commentator
Paradise Helicopters @Paradisecopters
3K Followers 361 Following Hawaii's Most Unique Helicopter Experience! Enjoy the Hawaii few people ever witness on our one-of-a-kind air adventures.
Susie Cheetham @susiecheetham
3K Followers 266 Following Professional Triathlete. 6th at Kona a couple of times. Country Bumpkin. There’s not a single dog related tweet I haven’t liked. Instagram: @susiecheetham
UCI MTB Stellenbosch @epicworldcup
796 Followers 78 Following The opening leg of the UCI Cross Country World Cup season, taking place on the 10th of March 2018 and brought to you by the organisers of the Absa Cape Epic.
Cape Cycle Routes @CapeCycleRoutes
638 Followers 206 Following Cape Cycle Routes, an initiative of the @WesternCapeGov, aims to put the Western Cape on the map as the best cycling destination in Africa. #CapeCycleRoutes
Barry Siff @bsiff
3K Followers 2K Following Sports marketing & events consultant. Former business executive, entrepreneur, President USA Triathlon, ITU Executive Board, US State Dept. Sports Envoy.
Sarah Kim Bonner @SarahKimBonner
496 Followers 584 Following Pro triathlete. Graphic designer & freelance copywriter. Canadian in Canarias. @science2sport @bewolfish Instagram: @sarahkimbonner
GTN @gtntweet
7K Followers 294 Following Swim, Bike & Run! We're all about Triathlon here at GTN 🏊🚴♀️🏃 Join us for videos on training, technique, events, adventurous features and more!My YouTube channel is about to reach 2.5M subscribers. The only other South African musician channels to cross this barrier are Tyla & Die Antwoord! Thank you all for your continued support! 🙏🏼❤️🇿🇦 Quarter of the way to that Diamond Play Button 💎
My most sincere congratulations to Ahmed Nasser, re-elected President of Africa Triathlon. It is a pleasure to see here in Hurghada how much our sport is evolving in the Continent thanks to his support and commitment to triathlon triathlon.org/news/article/a…
And even after it becoming law, a LOT of time and money will be required for implementation. Don't lie to people by telling them that after 29 May they can go to any hospital and demand treatment that Govt will pay for, @Lesufi. That is NOT true and really cheap electioneering.
The NHI Bill was overwhelmingly supported by the National Assembly and NCOP after vigorous public participation meetings across the country. It’s awaiting the President signature for it to become law
The development of our sport in Africa, the support to the events, athletes and National Federations in the region, is key to continue growing triathlon. Thanks a lot, Hurghada, for the fantastic African Triathlon Championships held here! #beyourextraordinary #triathlon
Thanks for buying tickets to my stand up tours and watching my shows on Netflix. Not only does such global success annoy all the right people, but it also means I can donate a lot of your hard earned money to animal charities. Best fans in the world ❤️
The King of Endurance keeps on rolling! 👑 tri247.com/triathlon-news…
IRONMAN Texas: Full women’s start list and bib numbers for class in the Lone Star State tri247.com/triathlon-news…
@kayeman Niiice!!💪 💪
South African gravel 🇿🇦 #VB77 @tiffanycromwell
Your Pro Startlist for the 3rd race of the #IMProSeries at #IM703StGeorge😤 2023 race champions Sam Long🇺🇸 & Jeanni Metzler🇿🇦 return to face strong fields in a bid to defend their titles🔥 🗓️ Saturday, May 4 🇺🇸 Intermountain Health IRONMAN 70.3 St. George 📍 St George, Utah
IRONMAN Pro Series Texas Preview k226.com/news/newsitem.…
@kayeman Havuja Perkele! And Lekker could be translated to Nätti. 💪💪😎😎
Rassies message to all the expats out there.
"Stop talking shit about our country!!!" - Rassie Erasmus #ChasingTheSun2
In 2019 you promised 2 million jobs to South Africans, not in a campaign speech but in the SONA speech. In 2022 you came back and told South Africans that government does not create jobs! Why should anyone believe you now @CyrilRamaphosa, when you have a proven track record…
ANC President Cyril Ramaphosa says the governing party’s promise of two and half a million jobs in the next five years is achievable. tinyurl.com/y7bapzxz
Project 1000: Two years ago it wouldn’t have been possible to train this many new recruits. Now, by investing in our own training college, more metro police and law enforcement officers are on their way to our most crime affected communities! 🚨👮♂️ Despite limited resources and…
Chasing the Sun,what a story,for South Africa,by South Africans with leaders who brought the best out of our Warriors despite the challenges and pressure at the highlest level,that took some doing,we are so proud,Dankie Bokke
Schoeman & Visser Claim 70.3 Lapu-Lapu Cebu Titles k226.com/news/newsitem.…
A good test of any political party’s real strength is to ask: who would take over and what would happen to that party if its leader vanished from existence tomorrow? If the party would effectively vanish too, it’s not really a “party” at all; just an extension of a single ego.
70.3 Valencia ESP 1 Leo Bergère FRA 3:40:24 2 Jan Stratmann DEU +3:01 3 Jannik Schaufler DEU +3:02 4 Joao Pereira PRT +3:41 5 Christophe De Keyser BEL +3:59
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