Dan Lorang 🇱🇺 @Danlorang
Head of Performance and Head Coach @Borahansgrohe / Endurance coach / Sports scientist / Family father / #dlcoaching Germany Joined April 2013-
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youtu.be/fHPoxaTVmqg?si… via @YouTube Nothing more to add. Nice song with great lyrics and thoughts.
Es ist was Anderes ob du die Möglichkeit hast einen Verein oder ein Land an die Spitze des Sports zu führen. Ich kann die Entscheidung absolut nachvollziehen, sich macht @J__Nagelsmann in meinen Augen absolut authentisch und zeigt seine Emotionalität als Coach! #bundestrainer
Es ist was Anderes ob du die Möglichkeit hast einen Verein oder ein Land an die Spitze des Sports zu führen. Ich kann die Entscheidung absolut nachvollziehen, sich macht @J__Nagelsmann in meinen Augen absolut authentisch und zeigt seine Emotionalität als Coach! #bundestrainer
Now nearly 20 years in the sport and what I definitely like the most is the interaction with people and the impact you can have on them. #coaching #people #athletes #sports #highperformance #teamwork #TeamwoMakesTheDreamWork
Finally I found the quote that I was looking for a long time: „The fish just don’t jump into the boat.“ — Friend of Tom Brady There is so much in that one, something what I often try to explain but just could do it in longer explanations until now 🙏!
Working as a team means being open and honest with each other, dealing transparently with criticism and suggestions, respecting each other and finding solutions to challenges together. Gaining advantages at the expense of others through misinformation is an absolute „No go“.
Sometimes you are looking for a solution or for what is important for you but can't find it. And then suddenly you see it clearly in front of you, at a time when you didn't expect it and didn't even think about it.
There is a fine line between constructive criticism and negative impulses. You should always be aware of this when trying to optimize processes and manage people. The biggest killer of performance and motivation is negative energy and it often just happens. #PositiveMindset
#Cyclisme #Luxembourg Dan Lorang (@BORAhansgrohe) : «Le cyclisme d’aujourd’hui, ce n’est pas un miracle, il s’agit de beaucoup de sciences. Avoir les meilleurs athlètes. Et les meilleures façons de faire. Il s’agit d’une course dans la course» lequotidien.lu/a-la-une/cycli… @Danlorang
Female endurance athlete or coach? I need your help! Master research project about coach-athlete communication related to the menstrual cycle and training. You need to be an active endurance athlete and 16 years old or older! survey-xact.no/LinkCollector?…
If you're always complaining about your job, then try to change something and don't drag down people who are motivated and full of energy. This doesn’t solve your problem but only creates more negative energy for your whole environment! #respect #notonlyaboutyou #
A great coach who shows once again a great attitude and transparency! Energy is limited and I always try to explain it like in first aid theory: First you have to take care that you are good before you can help others. That’s not selfish!youtu.be/0hFwLIUvpsI?si…
One and the same situation can appear threatening, stressful and insurmountable, or it can be perceived as challenging, stimulating and inspiring. The perspective is crucial and YOU define the perspective, nobody else!
100% agreement, thanks for summarizing all the ideas in a few lines!
100% agreement, thanks for summarizing all the ideas in a few lines!
2023 PTO World Rankings #1: Anne Haug Anne's reign continues as she takes the crown for a second year in a row 👑
It's incredible what happens when you're simply able to share what's bothering you, openly and honestly with the people concerned.Afterwards you feel so much better, have much more energy and feel like a new person,even though nothing has actually changed.Just do it. #beyourself
At the weekend I read an article about how there are wishes for less work for the same money, which in sport would be almost like saying to an athlete: train less but expect the same success or not🤔? At the moment I don’t get that concept. In „work-life balance is also WORK!
Alan Couzens @Alan_Couzens
57K Followers 995 Following Physiologist, #Developer, Health/Fitness/Performance Coach for endurance athletes. Using #data #science & #AI to facilitate Max Athletic Development 🇦🇺#INTP
Stephen Seiler @StephenSeiler
32K Followers 1K Following Exercising physiologist studying endurance training in a global laboratory, sharing what I learn in a global classroom. DMs only sporadically answered, sorry.
Iñigo San Millán @doctorinigo
38K Followers 2K Following Physiology, Metabolism, Mitochondria & Cancer @CUMedicalSchool @UCCS. Director of Performance @AthleticClub. Consultant @TeamEmiratesUAE. Views my own
Gordo Byrn @feelthebyrn1
16K Followers 963 Following Ultraman Hawaii Champion │ Building SuperVet Fitness. Tweets about endurance training and high-performance habits
Martin BS @MedBonnevie
7K Followers 467 Following MD, PhD candidate⚡️Helping age-group cyclists get faster at https:/wattkg.com/newsletter.
ammattipyöräily @ammattipyoraily
62K Followers 983 Following Trying to put Time, Avg. Speed, VAM, W/kg together.
BORA – hansgrohe @BORAhansgrohe
153K Followers 254 Following Official Twitter account of the German professional cycling team BORA - hansgrohe. join us with #BandOfBrothers
John Wakefield @Pelotrain
6K Followers 793 Following Managing Partner @science2sport / Performance @borahansgrohe / Girona-Andorra’s home / World Traveler/ Studio54/ Tug’s dad/Tattoo collector/Husband/Generalist
Knowledgeiswatt @knowledgeiswatt
4K Followers 109 Following Cycling performance research Free Newsletter: https://t.co/mcTV97ZpcT Gabriele Gallo
Daniel Rowland @dwrowland
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cyclingmagazine @radsportmagazin
7K Followers 2K Following Offizieller Account des https://t.co/VSghnd51Vf. Alles zum Profisport – leidenschaftlich, kritisch, hintergründig, analytisch
Jeroen Swart @JeroenSwart
11K Followers 506 Following Professor & Head of Sports & Exercise Medicine at UCT. UAE Team Emirates Performance Coordinator. MBChB, MPhil, FFIMS, ACSEM, PhD. Generalist
Andy Kirkland Ph.D. @andykirkland71
4K Followers 994 Following An independent thinker in sport. Although the discipline doesn't exist, I'm kind of a coaching anthropologist.
Triathlon Out Of Cont.. @TriathlonOOC
5K Followers 292 Following A bit of fun in swim bike and run 🏊🚴🏃 DMs always open for suggestions
Stefan Sölkner @stefansoelkner
1K Followers 1K Following Austrian Nationalteam Coach Elite Men & MU23 (road) // founder and coach @ausdauerwerkstatt
Spragg Performance @Spragg_Perform
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Mikael Eriksson @SciTriat
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SNDC @sndcde
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Jorre Van De Weyer @Jorrevandeweyer
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G @GemGems014
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Cyrus E @climbing_cyrus
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Chantelle Du Plessis @c_duPlessis25
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Johann Seyffert @SeyffertJohann
151 Followers 396 Following Although we have more than we need and don't use all we have, we always want more.
Thombay @TomBayart
74 Followers 335 Following Exercise physiology scientist - Triathlon coach - Sports lover
Friederike Rieder @FriederikeRied1
30 Followers 303 Following
Raymund Koch @raykoch
29 Followers 470 Following Ehemann, 4xVater, Baltimore Ravens, Rennradfahrer, Bullitt-Bike, Wahoo-Kickrbike,
Richard @rootintootin53
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Vadim. @KhamzaArea_163
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X.Stude @Stude1961
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John Peters (EnDuRA) @KittyJohne
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Faruk Mouhrat @FrankH54498547
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kloood @kloood66837744
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Tahlia @tahlia001
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Heiner M. 🚴♂�.. @HeinerMe
611 Followers 605 Following Linker, liberaler, konservativer Grüner🌻. Radfahrer. Ingenieur. Kein Gutmensch. Jetzt mit mehr Fahrrad-Content.
Coach Griffin Jaworsk.. @Coach_Grifjaws
364 Followers 267 Following Dad and Husband, Triathlon & Running Coach, Yoga Teacher. 🏊♂️ 🚴♂️🏃♂️🧘♂️ Helping people make the most out of life through sport! 🔥 #forgingiron
Dirk"Cycloon"Linneman.. @dirlin12Cycling
36 Followers 604 Following An artist; a musician; a writer; I talk too much ^^ @dirlin12_Darts
Leigh Lavery @LeighLavery
372 Followers 1K Following
ChristianSchürenberg @Goggolori82
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Football's Black Coal.. @FBlackCoalition
4K Followers 1K Following Football's Black Coalition (FBC), was launched by black coaches to lobby governing bodies in football to combat racism in the game. Instagram: fbcoalition
Lars Linden @LarsLinden1202
10 Followers 26 Following
MAG🩷☀️ (cyclin.. @frfgrdvtn
50 Followers 126 Following 22| 🇮🇹 but posting in🇬🇧 |Here to talk about fast bikes 🚲🤪 JM&PR stan 🫶🏻❤️
A @dfgbbfbd
86 Followers 455 Following Love life, enjoy traveling, enjoy different landscapes and cultural history (hope to meet friends with common interests)
Pierre Renaud @renaud_dr
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Toby Edwards | PhD @tobyedwards_phd
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Dulce Alvarez @DulceAlvarez01
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steven galibert @StevenGali40094
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Katie @medicinexthings
10K Followers 722 Following some sports. medical student by day - no commentary should be taken as legitimate medical advice
Alan Couzens @Alan_Couzens
57K Followers 995 Following Physiologist, #Developer, Health/Fitness/Performance Coach for endurance athletes. Using #data #science & #AI to facilitate Max Athletic Development 🇦🇺#INTP
Steve Magness @stevemagness
112K Followers 978 Following Author of the NEW book: Do Hard Things: https://t.co/tOYZ0C03sr Co-Founder The Growth Equation: https://t.co/iiepzAF41U Performance Coach
Stephen Seiler @StephenSeiler
32K Followers 1K Following Exercising physiologist studying endurance training in a global laboratory, sharing what I learn in a global classroom. DMs only sporadically answered, sorry.
Iñigo San Millán @doctorinigo
38K Followers 2K Following Physiology, Metabolism, Mitochondria & Cancer @CUMedicalSchool @UCCS. Director of Performance @AthleticClub. Consultant @TeamEmiratesUAE. Views my own
Martin BS @MedBonnevie
7K Followers 467 Following MD, PhD candidate⚡️Helping age-group cyclists get faster at https:/wattkg.com/newsletter.
ammattipyöräily @ammattipyoraily
62K Followers 983 Following Trying to put Time, Avg. Speed, VAM, W/kg together.
BORA – hansgrohe @BORAhansgrohe
153K Followers 254 Following Official Twitter account of the German professional cycling team BORA - hansgrohe. join us with #BandOfBrothers
John Wakefield @Pelotrain
6K Followers 793 Following Managing Partner @science2sport / Performance @borahansgrohe / Girona-Andorra’s home / World Traveler/ Studio54/ Tug’s dad/Tattoo collector/Husband/Generalist
Dr² Philip Skiba @DrPhilipSkiba
8K Followers 897 Following Director of SportsMed @ Advocate Chicago. Honorary AP @ UnivExeter. Team Doc @ USAC/USAT. Elite sports coaching. Likes≠endorsement. @drphilipskiba.bsky.social
T100 Triathlon World .. @t100triathlon
16K Followers 729 Following Elevating triathlon and professional triathletes on a global stage 🏊♀️🚴🏃♀️
Knowledgeiswatt @knowledgeiswatt
4K Followers 109 Following Cycling performance research Free Newsletter: https://t.co/mcTV97ZpcT Gabriele Gallo
cyclingmagazine @radsportmagazin
7K Followers 2K Following Offizieller Account des https://t.co/VSghnd51Vf. Alles zum Profisport – leidenschaftlich, kritisch, hintergründig, analytisch
Jeroen Swart @JeroenSwart
11K Followers 506 Following Professor & Head of Sports & Exercise Medicine at UCT. UAE Team Emirates Performance Coordinator. MBChB, MPhil, FFIMS, ACSEM, PhD. Generalist
Gareth Sandford @Gareth_Sandford
20K Followers 935 Following 🏅 I help coaches maximize elite athletes speed & endurance 🌎 Olympic, Para & Pro sport🚀Accelerate your conditioning growth curve with weekly newsletter⬇️
Andy Kirkland Ph.D. @andykirkland71
4K Followers 994 Following An independent thinker in sport. Although the discipline doesn't exist, I'm kind of a coaching anthropologist.
Stefan Sölkner @stefansoelkner
1K Followers 1K Following Austrian Nationalteam Coach Elite Men & MU23 (road) // founder and coach @ausdauerwerkstatt
Spragg Performance @Spragg_Perform
4K Followers 1K Following Applying the science to the individual l Sports Science & High Performance Coaching I PhD
Trent Stellingwerff, .. @TStellingwerff
23K Followers 630 Following Director of Performance Solutions / Applied Sport Research - Canadian Sport Institute - Pacific; Runner and lover of Olympic Sport!
Mert Salur @mertsalur
4K Followers 2K Following Startups & triathlons. @getir Co-Founder. Three-time Ironman. RTs not endorsements.
Toby Edwards | PhD @tobyedwards_phd
1K Followers 752 Following Strength & Power Scientist @AusCyclingTeam
Henrik Wingstrand @HenWing
916 Followers 3K Following Chairman of the board and co-founder of Maurten, a sports tech company.
Henry Howe @healthbyhowe
502 Followers 641 Following Osteopath & Performance Coach to Lance Stroll, Aston Martin F1 Team | UKSCA Accredited.
Maria Grammenou @MGrammenou95
431 Followers 705 Following Saarland University | Coffee addict | R Studio| Proud Greek 🇬🇷
Factorial Biomechanic.. @Biomechanics_
381 Followers 3K Following Making Biomechanical Analytics Accessible for a Healthier World
Pit Glodt @pyt_lux
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Giacomo Garabello @G_Garabello
148 Followers 133 Following @LJMUSportSci alumni || Sport Science, Performance Nutrition, Exercise Metabolism. Supporting performance at BORA-hansgrohe
VENG@28 @familyrelax19
230 Followers 556 Following #BoraArmy #bandofbrothers#Roglicinmyteam😮 #olym♠️ de Marseille #hashtag.
Jonas Creteur @jonas_creteur
6K Followers 2K Following Sportsjournalist @Knack, Belgian newsmagazine. Passions: cycling, basketball, olympic sports. Love storytelling & stats. Still proud of my own 2h56' marathon.
Michael Rasmussen @MRasmussen1974
22K Followers 807 Following Cyclist and father who rode a bike as fast as humanly possible -sometimes faster! https://t.co/fW5c0ZIp9D, teacher, Keynote Speaker
Justin Metzler @BIGMETZtri
790 Followers 585 Following i'm a better person when highly caffeinated. swimming, bicycling and running like it's my job. often found between 30,000-40,000 feet
Daniel Appelhans @Coskun302
10 Followers 76 Following
Florian Bögge @florianboegge
483 Followers 708 Following Former Pro Athlete | Owner of Kona Endurance | Farm owner in Hawaii | Investor | I like to define & solve problems | Insta: flooo
Julia-Franziska Hübn.. @JuliaFranziskaH
5 Followers 42 Following Sportscience & Sportnutrition Optimization of performance and nutrition of athletes, currently mainly young professional soccer players and endurance athletes
Joxean Fernández Mat.. @Matxin_
20K Followers 6K Following Sports Manager UCI World Tour number 1 Team.
GlobalCyclingNetwork @gcntweet
162K Followers 833 Following The Global Cycling Network is the fastest growing online cycling community. Join us for racing, skills, entertainment, maintenance & cycling adventures
Mattias Skjelmose @skjelmose_
7K Followers 481 Following
Vicky Holland @VixHolland
22K Followers 266 Following Triathlete. 2018 World Champion. 2016 Olympic Bronze. 3x Commonwealth medallist. Lover of chocolate, cake & a natter. Enquiries: https://t.co/OfztNHaCH9
Cyclisme performance .. @Cyclismeperf
694 Followers 6 Following Devenez plus performant avec un entraînement intelligent 🧠 On vulgarise une étude scientifique dans notre newsletter toutes les semaines.
sylwass @sylwass
22 Followers 127 Following
Jostein Vinjerui @Jossi_j
2K Followers 905 Following 💂🏼National coach 🇬🇧 XC skiing📍Nittedal/Rauland ⚽️ Millwall 🗣No to doping!
Wolfgang Thiel @WolfgangThiel7
31 Followers 56 Following
Time 2 Sports @T2S_triathlon
44 Followers 140 Following Bienvenue sur le compte de Time2Sports Triathlon. Nous créons des événements avec et pour des passionnnés. Rejoignez l’aventure de célébration de l’effort !
Adriano Rotunno @AdrianoRotunno
511 Followers 916 Following SEM physician at the Sports Science Institute of South Africa, medical director UAE Team Emirates pro-cycling & CT Spurs Football. MSK ultrasound.
Erin Carson CSCS @ecfitstrength
2K Followers 1K Following Coach - Athlete - Human Performance Specialist - USA Triathlon Strength Coach of the Year - Titleist Performance Professional - Dog Lover
Patrick Alexander @patrickalexande
307 Followers 826 Following Marketing and sponsorship professional, currently Commercial Director for @tri247. Amateur triathlete!! All views are my own!
Running.Physio @Brad_Beer
10K Followers 8K Following APA Sports & Exercise Physio @POGOphysio. Registrar AUS College of Physiotherapists -Sports,🎙@tppshow1 , @superleaguetri Physio, 🥈World Age Triathlon
Flavien Soenen @FlavienSoenen
653 Followers 444 Following Performance Director Team FDJ SUEZ & Fanaperfe founder
José Luiz Dantas @jldpessoal
99 Followers 279 Following Former Scientific Coordinator of the Italian Cycling Federation & European PhD. Sports scientist & Coach for amateur and professional high-level cyclists.
craig @alberthedog
306 Followers 3K Following
tulpe @CDepmeyer
32 Followers 425 Following
Filip @FilipMaciejuk
871 Followers 196 Following
Jaredfromsubway.eth @Jared_BotMev
244 Followers 167 Following Founder of the most advanced MEV BOT🤖. My MEV bot sandwich 100s of eth daily for me, I will never share my MEV BOT Code At Any Cost, So Stay Away From SCAMMERS
Wilco Kelderman @W1lcokelderman
39K Followers 180 Following Professional Cyclist for Team Visma | Lease a Bike
Alistair Brownlee @AliBrownleetri
157K Followers 1K Following Triathlon. Yorkshire. Cake. // Leeds Active Travel Ambassador.
Johannes Aumüller @jaumueller
467 Followers 377 Following
Guy Thibault @TiboGuy
2K Followers 1K Following Sport and Physical activity scientist. https://t.co/vIwDvsWTSN https://t.co/HkfkSz5TkF
Chris Peden MSc @ChrisPeden82
2K Followers 745 Following MSc Strength, Conditioning & Rehabilitation. S&C Coach to Professional & Amateur Cyclists. Royal Navy Veteran
Alex James Welburn @Alex_Welburn
1K Followers 2K Following Performance Consultant & Physiologist. BSc, MSc, PhD Student @Lborouniversity. BC Coach. Investigating all things CP, W' & W' Recovery. Occasional Lecturer. ML
BERTRON Yann @yann_bertron
175 Followers 360 Following PhD student & Data Analyst Ag2r - Citroen | LIBM
Jens Voet @jens_voet
337 Followers 216 Following Trainer Tudor Pro Cycling Team | PhD Candidate Talent development in cycling @ VU Human Movement Sciences
Julien Périard @DrJPeriard
3K Followers 380 Following Research Professor and Deputy Director, University of Canberra Research Institute for Sport and Exercise @UC_RISE. Theme leader @EnvPhysiolLab
Psych FI @psych_finance
9K Followers 3K Following Funding research into mental health and psychedelics and supporting legalization to bring in the psychedelic renaissance. Psych NFTs and DAO coming soon.
Train.Red @TrainRedSensors
62 Followers 66 Following Unlock your potential with our cutting-edge Muscle Oxygen Sensors. Push your limits and reach new heights. Join the revolution 📈 #TrainRed #BeAhead🇹🇷 #TUR2024 🎙️ Danny van Poppel: "Today was a challenging day, and the heat definitely took its toll. Nevertheless, I'm happy that I was able to compete for the win. Obviously, a victory would have been nice following yesterday, but my legs are feeling strong." 📷 Sprintcycling
🎙️ Rolf Aldag: "We wanted to have a rider in the breakaway because the course was not clearly designed for a sprint. Gampi wanted to go for it and he did. When the group was caught Gampi attacked again. He realized he still had the momentum and just went for it. That was strong!“
🚂💨💨🏆
We are delighted to announce Jai Hindley and Florian Lipowitz have signed a contract extension! Read more information bora-hansgrohe.com/en #BORAhansgrohe #BandofBrothers
It’s much harder to build performance in a sustainable way over many years (see @Danlorang 's work with Fred Funk for a great example on training progression or Lucy Charles for consistency). 3/4
We've got huge news for you! SD Worx and Protime extend contracts with women's cycling team until 2028! "This proves the confidence that both main sponsors have in our team but certainly also in the further development of women's cycling," indicates team manager Erwin Janssen.…
Last week, @cameronwurf raced w/ @INEOSGrenadiers the Amstel Gold & Flèche Wallone, then jetted to IM Sth Africa, finished 3rd & qualified for Kona! Hear his epic story on #TheGregBennettShow! Apl bit.ly/49M80vA Sptfy bit.ly/3waYyUv Wb bit.ly/3Uop5Hj
Working on the way back, in the lab.😤💪🏻💭
Julian bleibt! 🤝 Alle Infos zur Vertragsverlängerung mit unserem Bundestrainer: 👉 dfb.social/JN2026 #dfbteam #nagelsmann
Nothing but respect at the end ❤️
It’s out now. ❤️🏃♀️🏊🚴♂️ Voll im Takt – Ausdauertraining im Rhythmus des Herzschlags 1 Buch 📘 5 Kapitel 📑 224 Seiten 📄 >500 wiss. Quellen 💡 60 eigen erstellte Abbildungen 📊 Verfügbar überall dort wo es Bücher gibt. Viel Spaß beim Lesen. @G_Ron_Woods @BerndBerkhahn
Whatever the Uno-X guys had for breakfast, i’m having it for my next race.
LCB sits at the top of the tree after two races 👑 tri247.com/triathlon-news…
🙏❤️
Good news! A message from Jonas 🍀❤️ 𝘏𝘦𝘭𝘭𝘰 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦, 𝘪𝘵’𝘴 𝘵𝘪𝘮𝘦 𝘧𝘰𝘳 𝘮𝘦 𝘵𝘰 𝘭𝘦𝘢𝘷𝘦 𝘵𝘩𝘦 𝘩𝘰𝘴𝘱𝘪𝘵𝘢𝘭. 𝘐 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘵𝘩𝘢𝘯𝘬 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘮𝘦𝘥𝘪𝘤𝘢𝘭 𝘴𝘵𝘢𝘧𝘧 𝘧𝘰𝘳 𝘵𝘢𝘬𝘪𝘯𝘨 𝘴𝘰 𝘨𝘰𝘰𝘥 𝘤𝘢𝘳𝘦 𝘰𝘧 𝘮𝘦. 𝘈𝘯𝘥 𝘐 𝘸𝘢𝘯𝘵…
Something I have been thinking about… What defines a sports scientist? Qualifications/approach/job title?? Should it be a protected term? If not why not, if so how? Would be interesting to hear the thoughts of others….
Queen of Kona vs Queen of the 100km - epic showdown, incoming 👀 tri247.com/triathlon-news…
Defines what a team is not. Use a team mates strengths to improve the environment, not bash his weaknesses to get ahead personally.
Working as a team means being open and honest with each other, dealing transparently with criticism and suggestions, respecting each other and finding solutions to challenges together. Gaining advantages at the expense of others through misinformation is an absolute „No go“.
Do not miss out attending ISB 2025 in Stockholm. Great congress, great city, great organisors! If you are a student or a researcher from an Economically Developing Country, do not hesitate to contact me for support attending the congress! @ISBiomechanics
XXX CONGRESS OF #INTERNATIONAL #SOCIETY OF #BIOMECHANICS, ISB2025. Since the ISB 2021 Congress, originally planned for Stockholm, was completely digital, it was decided that the #ISB2025 Congress will be held in #Stockholm, #Sweden.
Soaking it all... Lucy Charles-Barclay takes to the skies of Singapore 🇸🇬
Such an important topic in sports, which IMHO still gets too little attention. The personal traits it takes to be a champion can also have a lot of downsides and negative aspects. Hat's off for showing the courage to talk so openly about that @NileMW youtu.be/N919svTkbok?fe…
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