Mitchell Sadowsky @mitchsadowsky
Strength Coach. Owner of Mitch11 Strength & Performance, Aretas Performance, Focused on being the pigeon much more than being the statue Mitch11Strength.com Milwaukee, WI Joined March 2009-
Tweets19K
-
Followers1K
-
Following899
-
Likes64K
I’m not sure what I posted to receive this prestigious honor, but I just got followed by @JoseCanseco Maybe he likes an occasional fitness post mixed with mostly smart ass Wisconsin sports takes. Either way, I will use this great honor responsibly.
Consistency is the only health and performance “hack” you need Consistent with your training Consistent with your nutrition/hydration Consistent with your sleep/recovery Consistent with your family/friends That’s it. Hacks are not shortcuts. Do the work. All of it.
The best time to start strength was yesterday. The second best time is today. Don’t wait. Get after it!
The work you put in today won’t be noticed tomorrow. Or next week. Maybe not in several weeks. But you’ll know when. It takes time. But it’ll be worth it. Do the work. Put in the effort.
Want to out perform everyone else? Do something explosive 2-3 days per week, lift weights, go for more walks, have a daily movement practice 5-10min outside of strength training, find 5 min of breath work each day to prepare or reflect, 2-3x/week shower w a blast of cold water
A reminder I needed to give myself today: Celebrate your wins more than you dwell on your losses. Learn and move on from failure, but make sure you also take time to enjoy and reflect on your wins. You earned that shit. Enjoy it.
Things you love to see: Angel Hernandez trending
People put money in to retirement accounts, savings accounts, investment accounts to prepare for the future but they won’t invest the time to work on and plan what their health will look like in 30, 40, 50 years. Take the time. Start now.
John Gardner was correct… We cry out for leadership, yet we rarely treat our leaders well. We search for every skeleton we can find. There’s a schadenfreude addiction of sorts. Fact is- the best leaders are imperfect people Do you really trust anyone who hides their…
Ho. Lee. 💩. @Brewers
Social media is a weird ass place. Instead of just following people w ideas or thoughts we tend to gravitate to (and some do) there’s a ton that want to be angry and say things to people they’d NEVER say to them in real life. TF is the matter with you? Just move on.
On the way to day care this morning our 3 yr old daughter said “Dada, wook at my big muscles!” as she flexes. I said “that’s great baby! You’re so strong!” She said “yeah, dada. I use my muscles to help people.” I couldn’t be more proud. Strength has a greater purpose.
PSA: Cattle Bells: Bells on Cows Kettle Balls: Balls rolling around in a tea pot Cattle Balls: Bull testicles Kettlebells: Round iron weights with a handle. The word you’re actually looking for.
Selling 2 tickets to Bucks vs Suns Sunday (tomorrow). 12pm tip off. 2nd row behind Bucks bench. Selling for face value. DM If interested.
YOUR FINAL TONIGHT CARDINAL FANS! #ChirpChirp x #WeFly
The cost of inaction as far greater than the cost of failure. Cut the tether. Burn the boats.
First day of first grade. @HaworthChris and I got kicked out of class together for being idiots. Still friends to this day 44 years later. And we’re still idiots. Happy birthday as we now enjoy our last trip around the sun in our 40s.
TPI @MyTPI
58K Followers 682 Following We teach golf instructors, S&C & medical pros how to evaluate golfers for physical limitations which may be affecting their swing. Assess, don’t guess.
Ian Poulter @IanJamesPoulter
2.2M Followers 681 Following Professional Golfer. Dad to the best kids. Husband to the most beautiful wife. Instagram: @ianjamespoulter Facebook: Ian James Poulter
Flagstick.com Golf �.. @Flagstick
17K Followers 9K Following 🇨🇦 media covering golf since 1996. Flagstick Golf Magazine & Ontario Golf News / Tweets by Scott MacLeod, Assoc. Publisher/Editor/PGA Professional
Rick Young @YoungerGolf
9K Followers 1K Following SCOREGolf, MyGolfSpy contributor; Municipal & Public Golf Advocate; GJAC Past President. Opinions mine.
Michael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNm
Lloy Ball #1 @LTPer
4K Followers 307 Following 4x Olympian, 2008 Olympic Volleyball Gold Medalist, Owner/Director/Coach at Team Pineapple VBC & Ball Sports Academy
Craig Skinner @UKCoachSkinner
10K Followers 874 Following University of Kentucky Volleyball Coach: 2020 NCAA Champions: SEC Champions - 2017, 2018, 2019, 2020, 2021, 2022, 2023
Bhrett McCabe, PhD @DrBhrettMcCabe
26K Followers 4K Following Clinical Sports Psychologist-Speaker-@lsubaseball alum & 2x NCAA Champ-@UA_Athletics Psychologist-@PGATour & @LPGA Champs-Mental Game Live on @youtube
Chris Paisley @ChrisPaisley86
10K Followers 464 Following Diminutive golfer from Newcastle. Married to the lovely @KeriDrish father to Ella and Annie. Wannabe Chef. Team Callaway. UT Graduate. #Birdies4Rhinos
Nadzeya @Nadzeya1186821
32 Followers 2K Following
Lilly Breslauer @BreslaLil
76 Followers 5K Following
Ishbel Behmer @IshBehm
0 Followers 92 Following
Therese Hamric @ThereHamr
45 Followers 5K Following
Irene @RiaStine
1K Followers 144 Following Hello my name is Irene Thank you for following me I hope everyone will be kind to me and not lie and deceive me
Seynde @Seynde298876
5 Followers 322 Following
Mikey likes it @WisconSinfully
107 Followers 213 Following “More people would learn from their mistakes if they weren't so busy denying them” #GoPackGo 🧀 #Brewers 🍺 #Bucks 🦌 #OnWisconsin 🦡
Jane Eichel @JaneEichel55817
67 Followers 5K Following
Sleaustou @sleaustou72218
21 Followers 2K Following
Jose Canseco @JoseCanseco
507K Followers 33K Following 6x All-Star | 4x Silver Slugger | 2x WS Champion Business: [email protected]
Eliza Kaucher @KauchEliz
52 Followers 5K Following
Sloane Gusman @GusmanSloa47684
77 Followers 5K Following
Craig Hav @HavCraig
361 Followers 2K Following Iowa State die hard, member of Bills Mafia, no shit it doesn’t make any sense but too old to change it now.
Bobby🆒Balogna🚮 @SauceLoof
422 Followers 555 Following I put sexy dungarees on trees, then teach them about the birds and the bees. https://t.co/1dANjPQPb1
Anya Tarquinio @anya_tarqui
71 Followers 5K Following
Arnetta Montayes @montayes67904
73 Followers 5K Following
Layla Starlight @LaylaStarl46761
24 Followers 2K Following
Elina Sigwart @ElinaSigwa22777
79 Followers 5K Following
Easter Axel @ax_east
42 Followers 5K Following
Kaitlin Arendash @arendash20387
78 Followers 5K Following
Amaya Henschke @hensch_amay
49 Followers 5K Following
Leonie Mariska @LeonieMari98532
58 Followers 5K Following
Suzette Shanon @ShanonSuze14620
38 Followers 5K Following
Regine Thomure @RegineThom70766
50 Followers 5K Following
Launa Redkey @LaunaRedke99509
60 Followers 5K Following
Telma Forrer @ForrerTe
81 Followers 5K Following
Lavina Lev @LavinaL93475
41 Followers 5K Following
Lainey Castiglia @CastigliaL87849
79 Followers 5K Following
Kallie Kagimoto @KagimotoKa93541
81 Followers 5K Following
Hannah-leigh Gazda @gaz_lei
76 Followers 5K Following
Andreea Castrejon @AndreCastrej
19 Followers 3K Following
🦌 @SnellSZN
40K Followers 15K Following WI/MN Sports. Tony Snell has the only 50/50/100 season in NBA history. @Bucks and @Brewers Social Ambassador. @letterb0xed (for movie stuff)
Danielle Lascaro @DLascaro46267
109 Followers 5K Following
Scarlett-rose Culliga.. @CulliganRos
27 Followers 3K Following
Toi Giner @GinerToi30859
35 Followers 5K Following
Polina @Polina334260
34 Followers 2K Following
Celestina Asselta @celest_assel
44 Followers 5K Following
Mike Clark, Ph.D. @mikenclark
2K Followers 860 Following Director, Clinical & Sport Psychology @AZAthletics Mental Health x Mental Performance
Leatrice Sadusky @LeatriSadus
48 Followers 5K Following
Alina Branchaud @alin_branchau
46 Followers 5K Following
Sama Blessman @blessma_sa
48 Followers 5K Following
Amara Britnell @britne_am
49 Followers 5K Following
Fit For Golf - Mike C.. @Fit_For_Golf
95K Followers 693 Following Fit For Golf App 🟰 gain 5-10mph of club head speed, reduce aches & pains, lower scores, transform your overall health & fitness. Link: https://t.co/EGBYqQVwOq
max homa @Maxhoma
662K Followers 840 Following Unverified professional golfer // Instagram: max.homa
TPI @MyTPI
58K Followers 682 Following We teach golf instructors, S&C & medical pros how to evaluate golfers for physical limitations which may be affecting their swing. Assess, don’t guess.
DP World Tour @DPWorldTour
507K Followers 1K Following The official account for the DP World Tour, part of the European Tour group.
Ian Poulter @IanJamesPoulter
2.2M Followers 681 Following Professional Golfer. Dad to the best kids. Husband to the most beautiful wife. Instagram: @ianjamespoulter Facebook: Ian James Poulter
Shane Lowry @ShaneLowryGolf
307K Followers 1K Following Full time dad and husband. Part time golfer on @PGATOUR @DPWorldTour. Enquires: https://t.co/Xelk1XPY3L
Ball State Men's Voll.. @BallStateMVB
6K Followers 212 Following The official twitter page for Ball State Men's Volleyball
Golf Channel @GolfChannel
1.1M Followers 863 Following “If I hadn’t tried to hit it through the trees sometimes in my life, none of us would be here” - Arnold Palmer, founder of Golf Channel
ETPI @Etpi
15K Followers 831 Following European Tour Performance Institute & Performance Unit. Official providers of physiotherapy, sports med & performance services to tour golfers across the world
Dave Shondell @DaveShondell
16K Followers 898 Following Christian. HC PurdueVB. Married to great woman. Father of 4. Grandpa to 10 superstars. Determined to be good husband, father, & win championships. Never rest.
Coach Wayland | Physi.. @WSWayland
12K Followers 809 Following Gym Owner🔸 Consultant to @ETPI 🇪🇺 S&C Lead on @challenge_tour🔸England 🏴 Golf S&C 🔸Trained UFC fighters 🛑BJJ Black Belt🥋. Have a go stoic.♨
Flagstick.com Golf �.. @Flagstick
17K Followers 9K Following 🇨🇦 media covering golf since 1996. Flagstick Golf Magazine & Ontario Golf News / Tweets by Scott MacLeod, Assoc. Publisher/Editor/PGA Professional
Matt Schneidman @mattschneidman
89K Followers 674 Following Green Bay Packers beat writer for The Athletic • The Matt Schneidman Show on @TheGameMKE M-F 6-7 p.m. CT • The Brick and The Stick podcast with John Kuhn
Rick Young @YoungerGolf
9K Followers 1K Following SCOREGolf, MyGolfSpy contributor; Municipal & Public Golf Advocate; GJAC Past President. Opinions mine.
UCF Volleyball @UCF_Volleyball
13K Followers 130 Following The official twitter feed of the UCF volleyball program.
Michael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNm
Lloy Ball #1 @LTPer
4K Followers 307 Following 4x Olympian, 2008 Olympic Volleyball Gold Medalist, Owner/Director/Coach at Team Pineapple VBC & Ball Sports Academy
Tom Crabtree @itsCrab
122K Followers 4K Following Former Green Bay Packer. Super Bowl XLV Champ. 7th Best Crabtree in NFL history.
Craig Skinner @UKCoachSkinner
10K Followers 874 Following University of Kentucky Volleyball Coach: 2020 NCAA Champions: SEC Champions - 2017, 2018, 2019, 2020, 2021, 2022, 2023
Mikey likes it @WisconSinfully
107 Followers 213 Following “More people would learn from their mistakes if they weren't so busy denying them” #GoPackGo 🧀 #Brewers 🍺 #Bucks 🦌 #OnWisconsin 🦡
Mitch - CGS ⛳️ @_consistentgolf
2K Followers 292 Following Life long golfer | On a journey to scratch golf | Providing insights to help you play your best golf | @FrozenNorthGolf on YouTube
Nick Freitas @NickJFreitas
117K Followers 1K Following Husband | Father | Green Beret Combat Veteran | Representing James Madison's district in the VA House of Delegates | I defend #Liberty🇺🇸
Mythinformed @MythinformedMKE
129K Followers 2K Following 2 guys from Milwaukee that oppose authoritarian ideology. Our live event #BetterDiscourse Send us a Supermind on @Minds https://t.co/jqsMNN0pMZ
Stevie @stevie_in_
125 Followers 153 Following SoFlo born and raised | Christ follower | Growing roots & building things in Nashville | Go NOLES!
JG @johngrahamgolf
17K Followers 3K Following Husband and Father 1st. Sink more putts coach on PGA, LPGA and Korn Ferry tour. Not a stroke method coach. IG @johngrahamgolf Very Stable Genius PING Ambassador
Collin Rugg @CollinRugg
1.1M Followers 430 Following Co-Owner of Trending Politics | Investor | American 🇺🇸
Brandon Bostick @Bostick11
18K Followers 515 Following 5Yr NFL TE Packers/Jets. D2 Newberry College Grad&Hall Of Famer. Mental Health💚843 Made. 4Lifer🏈#Coach
Jon Vlahogiannakos @strongjonfit
101 Followers 45 Following 🍩 I help parents lose weight & keep it off without feeling like they’re on a diet 👇Tap the link to get your own results
KYLAN @bossyourday
161K Followers 168 Following Here to help you rediscover your inner athlete. It’s never too late to have a goal or to get in shape.
Cody Hughes @clh_strength
23K Followers 1K Following Assistant AD - Head Strength Coach | Madison Academy | MS, SCCC, CSCS | S&C Resources 👇🏼
Brian Butch @Brian_Butch
12K Followers 1K Following Former Basketball Player/Analyst @bigtennetwork/@foxsports. Analyst Badgers Radio Network. Co-Host Czabe and Butch on @thegamemke. Brian Butch Basketball Camps
Joe Aratari @JoeAratari
27K Followers 2K Following Strength & Conditioning Coach •HS-College-Private Sector-Pro Lax• Manager @nextLevelscny • DM for custom training programs ➡️Individuals/Teams. Resources 🔗👇
Chaya Raichik @ChayaRaichik10
551K Followers 779 Following Creator of @libsoftiktok. Travel blogger. “Social media menace” - MSNBC. Bookings: [email protected].
Pavel Macek @pavelmacek
4K Followers 209 Following 🛡️#StrongFirst Master Certified Instructor🏋🏻#health & #strength 📚#Stoicism 🧘🏻♂️#meditation 😻 #cats ⚡️#Bitcoin
Olivia Jaymes @TheOliviaJaymes
86K Followers 245 Following Ever wonder what your healthcare provider looks like under her scrubs??? Click the 🔗 to see me naked ⬇️ I do NOT answer Dms on here
Victoria Peach 🍑�.. @Victoria_Peach_
464K Followers 453 Following Just a naughty English hotwife living her best life 👑
Dr. Suneil Jain NMD @DrSuneilJain
13K Followers 877 Following 𝗣𝗿𝗶𝗺𝘂𝗺 𝗡𝗼𝗻 𝗡𝗼𝗰𝗲𝗿𝗲 🄵🄸🅁🅂🅃 🄳🄾 🄽🄾 🄷🄰🅁🄼 ➕⚡️🌱🩺🧘♂️🏎🎾🚵🏽🌎 20/20 vision in 2020 ʜᴇᴀʟɪɴɢ ᴏᴄᴄᴜʀꜱ ᴡʜᴇɴ ʏᴏᴜ ᴄʜᴀɴɢᴇ ʏᴏᴜʀ ᴠɪʙʀᴀᴛɪᴏɴ.
G. Edward Griffin @GEdward_Griffin
20K Followers 132 Following Author, Speaker, Researcher ... President of Reality Zone, Faculty at Red Pill University, Host of Red Pill Expo, Editor of Need To Know News
Kyle Balzer PT, DPT @KyleBalzer_DPT
482 Followers 1K Following Stand by your principles, question everything, and make people happy.
Tim Pool @Timcast
2.0M Followers 929 Following Host of Timcast IRL And CEO @Timcastnews Host of The Culture War Podcast on @watchTENETnow
Robert F. Kennedy Jr @RobertKennedyJr
2.9M Followers 921 Following Independent candidate for President of the United States. #Kennedy24
Andy Galpin, PhD @DrAndyGalpin
77K Followers 921 Following Prof CSU Fullerton, PhD Human Bioenergetics & Muscle Phys, Coach to Elite Athletes (MMA, MLB, PGA, NFL, etc). BioMo Athlete, Absolute Rest, Vitality Blueprint
Frog Capital @FrogNews
18K Followers 735 Following 29 years in the TBTF financial world and counting. Not allowed opinions in real life, but have been published. Mostly here to vent.. not selling anything.
Luis Bracamonte @lbrac
155 Followers 268 Following Wellness Influencer, Fitness Coach, Club Manager, Flow Artist.
Lukas Eggen @lukaseggen
2K Followers 2K Following Founder of Game On! Magazine. @thegameawards Future Class 2020. Co-host of @LANPartiesPod. Movie Lover. [email protected]
The Vigilant Fox 🦊 @VigilantFox
906K Followers 2K Following Editor-in-Chief @VigilantNews. Writer, video clipper, and pro-freedom citizen journalist with 12 years of healthcare experience. https://t.co/2CGfZibYd2
Rachel @rachelmariotti
76 Followers 63 Following licensed mental health therapist, personal trainer, artist
Shelby Renee | **Reel.. @TheShelby_Renee
59K Followers 142 Following Top creator. Master “your mom” joke teller.
Lexi🍒 @lexi_x____
306K Followers 102 Following 18+ ✨Living life in Marbella 🇪🇸☀️Top 0.1% Creator I reply to all DMs on my OF + FREE video when you join 😏
Hanna Ray @TheHannaRay
261K Followers 702 Following ⛳️ fitness, golf, amateur content 🔥🎥 2 free videos instantly when you subscribe ⬇️
Tyler Standifird @StandifirdTyler
405 Followers 200 Following Biomechanics professor and sports performance researcher. Husband, father, golfer, reader and cyclist!
Peter Zeihan @PeterZeihan
286K Followers 230 Following Geopolitical strategist, speaker, author. Free Newsletter → https://t.co/dsuKifpb54 - My latest book and NYT Best Seller - https://t.co/BOfH9I4Wzp…
Casey Jenks @yeabuddy
1K Followers 1K Following CTO @opexfitness. Formerly founder/CEO at @truecoachco(acq by Xplor) and former co-owner of @crossfitkp. I like building things,🏂🏄🏼♂️🚵🏽🚣🏽🏀 &🏋️♂️.
Jeff Sherman @ShermanJeff
12K Followers 11K Following Curious, creative, and kind. Milwaukee-made, civic entrepreneur. Host "The Upswing" @620WTMJ + @GetOKANJO, @2StoryMKE, @MarquetteU, more.
Dr Bry @Dr_Bry_So_Fly
48K Followers 773 Following Pediatrician who dabbles in politics. Waking up the lions First do no harm. Liberty absolutist. End the Fed Opinions are my own. Not medical advice
Aaron Rawrdgers @ARdoppelganger
5K Followers 2K Following I AM NOT AFFILIATED WITH AARON RODGERS. I JUST LOOK LIKE HIM. Packers. Paramore. Metalcore. In that order.
Dan Franzese For Cong.. @danforfl
370 Followers 310 Following Candidate, US Congress FL CD22 (R). Father, husband, successful businessman. Lifelong record of getting results. Problem solver with real-world experience.
Justis Mosqueda @JuMosq
31K Followers 1K Following Pro Bowl long napper. Don't let your children grow up to be refs. I own the Green Bay Packers. They own the Chicago Bears @acmepackingco
Nate VanKouwenberg @Natevank19
2K Followers 2K Following Proud Father & Husband. Owner @nextlevelscny , PE Teacher/ S&C @victorhssc, @ritmhky S&C (15-23), Author of Functional Strength Training for PE (link below)
Emory Sports Performa.. @Emory_SPARC
3K Followers 3K Following We aim to maintain our role as world leaders in providing injury prevention, research, and school outreach care for the young athlete #SPARC
Brendon Rearick @BrendonRearick
2K Followers 222 Following Mission: To make physical activity the number one prescribe drug in the world by 2055.
Elon Musk @elonmusk
182.1M Followers 590 Following
Stronger Golf @strngr_golf
6K Followers 4K Following Gain clubhead speed and take your game to the next level🏌️🏆 . . Lockdown program guaranteed to increase CHS ⬇️⬇️
Kevin Endsley @KevinEndsley
840 Followers 2K Following Head of Sports, Gaming & News for Web3 streaming platform @firesidechatapp. Former @wwe , @nbcsports @golfchannel exec. Opinions are own, not endorsements
Lee Taft @leetaft
20K Followers 3K Following World-renowned movement specialist, mentor, & coach. Revolutionizing athletic speed for 35+ years.
@BleacherNation Just admit you don’t know ball
JUST IN: A second whistleblower connected to Boeing has suddenly died at the age of 45 after catching a “sudden illness.” Whistleblower Joshua Dean was known for being in good health and having a healthy lifestyle. Dean was one of the first whistleblowers to accuse Boeing…
Monthly business tip for coaches. How to make $10k/month $120/hr x 25hrs per week = $3k $3k x 4 weeks = $12k Group session = $60/per person Three people = $40/per person There’s your $100k/yr roadmap
@mitchsadowsky @BrewersRaptor That's EXACTLY what happened. And likely why MLB gave him two games.
Welcome to the Chris Guccione show everyone! He was worried the fans hadn’t seen enough of him this series, but rest assured, the crew chief has made Thyago Vieira take off the glove he used in the game last night 😂😂😂
@BrewersRaptor John - either Curt, Todd, or Adam reported 18 batters were hit after a HR this year. Zero were ejected. There's your answer.
Could someone run a report quick of how many other teams have had their ace suspended for 5 games this year for hitting a batter not on purpose? Gonna have to go with zero.
Clay doesn’t manifest into a pot. Much like gross physical adaptations need to be honed into task specific outcomes.
Can traditional resistance training improve functional task performance in older adults? Or is more “task-specific” training required? Here, 6 weeks of traditional resistance training improved dynamic (5-RM) strength, but had limited carryover to functional task performance…
Golfer, Long Drive competitor Hattie, at it again. Honestly out trains many of my male pro’s. 3 full body sessions a week with a big emphasis on chasing CMJ impulse right now.
@CollinRugg Every single father who has ever lost their child at an early age deserves to have at least five minutes locked in a room with this dude, unattended.
@Ayaan @EndWokeness What the Israelis are now doing is beyond justification. HOWEVER, Hamas did provoke it by committing an atrocity, Hamas was/is running an Islamic dictatorship in Palestine. Netanyahu is a demagogue. Neither side has clean hands. Amazed at the lack of nuance shown.
@Ayaan @EndWokeness 💯 Ayaan, even a Palestnian-Muslim, which is an Ex-Fatah Terrorist warns about it: x.com/provokedgoat/s…
🚨🇵🇸 Palestinian-Muslim, Former Fatah (Palestinian National Liberation Movement) terrorist, Muhammad Masad WARNS about the Pro-Palestinian students, worldwide. Muhammad Masad is a former terrorist in Fatah who was imprisoned in Israeli prison following a terrorist activity he…
JUST IN: The frat boys who held up the American flag at UNC and told a pro-Palestine protester to lose some weight have had $270,000 raised for them to throw a rager. Epic 🇺🇸 In just one day, the boys are narrowing in on $300,000 and have even received a $10,000 donation from…
New CadenCenter @Lakers season recap. youtu.be/jlaRBTbY3Jg?si…
In grad school, I worked part time at @lululemon (retail, not corporate). I learned more about business from that part time job folding & selling yoga pants than any other job I had. ❤️ Here’s what they did differently:
Trends for United States
You might like
