Casey Mulholland @CaseyMulholland
Founder/ Lead Developer of @kinetic_pro kineticprobaseball.com Tampa, FL Joined July 2009-
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I believe in order to change a broken system we have to begin to change the dialog. The “proper mechanics” narrative needs to stop. Theres no such thing. Trying to teach volunteer coaches/ parents about the biomechanics of an 8 yr old is unrealistic. littleleague.org/downloads/lear…
No they don’t work. (Please read before commenting) 👌🏻
Sat behind Wade Boggs today on a flight… 🛫 Hall Of Fame hitter was flying Southwest and sitting amongst us common folk. MAN OF THE PEOPLE!!! Most around us had no idea who he was. 🤯 Im sort of kicking myself now but no I didn’t take a selfie. 😂
This is a must listen for the professional client all the way to a parent just trying to learn more! Two of the brightest minds in hot topics that pertain to our game especially in the climate of baseball and injury prevention. @CaseyMulholland @Kinetic_Pro @AdamMoreauPD…
This is a must listen for the professional client all the way to a parent just trying to learn more! Two of the brightest minds in hot topics that pertain to our game especially in the climate of baseball and injury prevention. @CaseyMulholland @Kinetic_Pro @AdamMoreauPD…
This podcast with @CaseyMulholland and @FlexProGrip covers a very important conversation I have with parents and athletes every day. Every throw counts. Your warmups count. The other positions you played in a weekend tourney before you pitched all count. Kids are often 100s…
This podcast with @CaseyMulholland and @FlexProGrip covers a very important conversation I have with parents and athletes every day. Every throw counts. Your warmups count. The other positions you played in a weekend tourney before you pitched all count. Kids are often 100s…
Hello “just throw slower” friends! A reminder: Id like to remind everyone that you can still get hurt throwing sub max. Volume can be a tricky thing. Load doesn’t discriminate. 🧐 Ex: to all of you who dont understand that. How does ur arm feel after throwing BP the 1st time?
The Layback Podcast Ep. 6 features @CaseyMulholland of @Kinetic_Pro. We breakdown the systemic workload problem, big league staff management, the marriage of strength and workload, and the ever elusive “perfect mechanics.” podcasts.apple.com/us/podcast/the… open.spotify.com/episode/6wDzKB…
Who knew Trackman was to blame for so many arm injuries… All this time I thought 10yr old kids throwing 578925 pitches in a weekend might have something to do with it. Can someone point me to the paper that correlates pitch movement to TJ? I think I missed that research. 👀
We should be adhering throwing workload to the strength/ readiness of the forearm daily. Not throwing various "arm care" exercises at athletes daily to target the forearm. I believe workload + strength are the most impactful categories in injury prevention. Mechanics 3rd.
Ben Brewster @TreadAthletics
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606 Followers 631 Following Alma College Pitching Coach | Michigan State Baseball ‘23 | Rapsodo Certified | Happily Engaged ‘23| https://t.co/xAWCN9TAaWMy grandparents went through the depression and multiple world wars. My father has worked multiple factory jobs since 14 and now has MS because one of them was a chemical factory that decided to spill all the chemicals for years. The level of privilege and narcissism here is…
⚽️Receiving this Hall of Fame award is a reminder of all of the amazing memories in my soccer career - starting at age 6 and playing rec until age 13, falling in love with the game, becoming best friends with my soccer ball, juggling in my front yard and breaking 1,000 for the…
@CaseyMulholland Gotcha I know who he is - with Cubs. I was thinking of my old mentor Dr Stone.
@ckstevenson @kestrelpsych @CaseyMulholland @fitsoccerqueen I guarantee nobody is getting hurt by stepping with the wrong foot, so they’re likely not talking about that.
lol 😂 but little Johnny needs to pitch at X degree, have X trunk rotation, and he needs a private coach instructing his EVERY pitching move. Then, he will get ahead and become Ohtani. Youth baseball ⚾️ is broken. And youth soccer ⚽️ is too. 8 year olds don't need an over…
I believe in order to change a broken system we have to begin to change the dialog. The “proper mechanics” narrative needs to stop. Theres no such thing. Trying to teach volunteer coaches/ parents about the biomechanics of an 8 yr old is unrealistic. littleleague.org/downloads/lear…
End of regular season for MDCA. Shout out to all the coaches and MDCA teammates who helped @EthanPriest04 achieve his regular season goals (sub 2 era, limit walks, increase quality outings) Final regular season stats: 1.62 ERA 11 starts 47.2 IP 57 K 20 BB 11 ER 5 games…
@CaseyMulholland Love the theme of "build up properly." I've observed a low % of coaches grasping this concept well & all its implications. I do perceive pitch counts as playing a necessary role in providing a minimum safety net but by themselves they are woefully insufficient.
My footy career has taken me around the world the last 12 years, & has led me back to Tampa. Thanks @TampaBaySunFC for trusting me & giving me this opportunity. To the people of Tampa Bay- buzzing to get started. Your support is invaluable & I can’t wait to play for yall! GO SUN!
Introducing our newest midfield maestro, Erika Tymrak! 🌟 Get ready to witness her magic on the field as she brings her skills to ignite the Bay! ⚽ Welcome to the team, @eTYMrak! 🔥 #ENERGIZETHEBAY #NewSigning
@smithsam33 I’ve linked 3 different studies / reviews / articles written by people far smarter than either of us that all come to the same conclusion - fatigue is the biggest contributor to injury. I truly do not understand what you’re getting at, other than being obtuse for fun.
When you went out to throw today… Did u treat ur arm & throwing session as if your career is 1 “UNPREPARED” throw away from being OVER? That ur son or daughter’s career is 1 “UNPREPARED” throw from being OVER? That ur students career is 1 “UNPREPARED” throw from being OVER?
@CaseyMulholland The Always Sunny episode is the best version
Another @Kinetic_Pro stud
Austin Adams has been extremely effective in Oakland's bullpen thanks to a heavy slider approach and great execution He tosses his slider 82.9% of the time, which has results in a 113 tjStuff+ grade an 52.5 Whiff% He could be an intriguing trade piece later this season.
This was a wild suggestion to read when seeing who is coming from. That recommendation would be just over 50% of what Pitch Smart says for certain ages!
This is a must listen for the professional client all the way to a parent just trying to learn more! Two of the brightest minds in hot topics that pertain to our game especially in the climate of baseball and injury prevention. @CaseyMulholland @Kinetic_Pro @AdamMoreauPD…
The Layback Podcast Ep. 6 features @CaseyMulholland of @Kinetic_Pro. We breakdown the systemic workload problem, big league staff management, the marriage of strength and workload, and the ever elusive “perfect mechanics.” podcasts.apple.com/us/podcast/the… open.spotify.com/episode/6wDzKB…
This podcast with @CaseyMulholland and @FlexProGrip covers a very important conversation I have with parents and athletes every day. Every throw counts. Your warmups count. The other positions you played in a weekend tourney before you pitched all count. Kids are often 100s…
The Layback Podcast Ep. 6 features @CaseyMulholland of @Kinetic_Pro. We breakdown the systemic workload problem, big league staff management, the marriage of strength and workload, and the ever elusive “perfect mechanics.” podcasts.apple.com/us/podcast/the… open.spotify.com/episode/6wDzKB…
@CaseyMulholland Great! Happy to go throw about 6 buckets Monday through Saturday. At this age I definitely need the 1 day a week off to rest the arm. 57 mph coming in hot!