Craig Huntington @b2hcraig
30 years. 80,000 training sessions. Less than 60 minutes of exercise a week, zero "cardio", and simple nutrition for the best shape of your life. b2htotalfitness.com/contact Back 2Health Total Fitness Joined August 2008-
Tweets16K
-
Followers2K
-
Following2K
-
Likes38K
Funny meme, but in reality flying is not cardio for a bird. Flying is a birds most perceived biological function. Once in the air, they barely use any effort. They fly by gliding on air. This is precisely why steps are NOT exercise.
Mental health and physical health are two sides of the same coin. Thinking they are somehow independent of one another is a massive contradiction. The first steps to improving them are nutrition and exercise.
By training in the hardest, safest most efficient way possible you should reach the upper limits of your physical potential in two years or less. Once you get there, trying to maintain it as long as possible is where the real battle begins. b2htotalfitness.com/contact
I do not believe that these recommendations come from a place of ignorance. It's all intentional. Label me a conspiracy theorist all you want. I'll wear it with honor.
Make a list of the most evil people in history and you'll find the vast majority are/were politicians.
The first part is 100% true for the vast majority in my business.
If you are a vegan and think meat eaters don’t deserve to have free will and choose if they want to eat meat or not. It’s the equivalent to meat eaters thinking you shouldn’t have the free will to eat only plants. It’s an absolutely insane way of thinking.
The cost of inaction is where your motivation should come from
I train hard, like stupid-hard. Like why am I doing this hard. And I need it, it’s my drug. On days I don’t weight train I get work done in the office, but it’s not as efficient and not as good. My brain is firing, but more like a modified AR, not a military grade machine gun.…
Most people mistakenly believe the goal of exercise is to move a weight up and down as many times as possible. The real objective however, is to use a weight to load the muscles and fatigue them as deeply as possible.
Being in great shape is the greatest fashion hack of all time. There's nothing like fitting into a custom made suit when you're at your absolute best.
Taking care of yourself means sometimes looking like the bad guy but If you don't find time to put your health and fitness first, you'll never be the best parent, spouse, or friend you can be.
Peak insanity is the breakfast on the right being considered deadly.
Eat real food Exercise / train for strength Get sun and fresh air And stay as far away from the healthcare system as possible.
Vegans don't care about these animals because they're not cute enough.
don't confuse what they say with the truth... think and decide for yourself...
"Comparison is the thief of joy" -Teddy Roosevelt Competition is essential for growth but the only person you can realistically compete against physically, is you. Be better than you were yesterday.
People are worried about steak and eggs but they're not too concerned about eating this crap.
So the #Patriots are on the 3 yard line, 1st & 10. Need those 6 points to win. Perfect position to get ‘em. Control their own destiny. Just tap it in, Happy. But hold on. What if they could run backwards & come up with a much riskier-but-totally-cooler play? This app right…
Nicole Chere @colorfulketo
20 Followers 131 Following A 2x certified nutrition coach and elite personal trainer who is obsessed with the ketogenic lifestyle & helping people change their lives with nutrition.
Keto PowerFlax @KPowerflax
1 Followers 12 Following Keto PowerFlax Baking allows commercial bakeries to produce keto-friendly products which are clean label, high protein and plant-based!
@Kens_DYOR 🛡️ @KensDYOR
521 Followers 319 Following Official Tester for @AtlasWallet. What does DYOR mean? Do Your Own Research. Follow us on topics from Crypto, Diet and Nutrition and mental health much more.
House Of Blades🔫 @of_blades6156
16 Followers 614 Following All Sort of Blades Makers & Suppliers Custom Orders Accepted Payments Through PayPal, WU
vvrkz @vvrkz188493
5 Followers 39 Following Concept inventor - I create business ideas, inventions, innovations, methods, tools, theories, visions, strategies, stories, understandings and capabilities.
Annette mc cann @AnnetteConagha1
142 Followers 386 Following
Ajay Devgan @AjayDevgan31045
2 Followers 631 Following
Serena Soul ✌☮�.. @resisthaters
3K Followers 5K Following Dog mom, Potty mouth, Widow, blue dot in red state, Agnostic, Humor is everything!
Donny @Donny1285755
207 Followers 269 Following
Marie69 @Marie69_28387
8K Followers 149 Following [email protected] 5'2" 110lbs 34C-27-35.5 https://t.co/p0EgVhoGp2 https://t.co/vjPcFclYVR… https://t.co/EkMnoXVp9G
Kasumi🌷 @KasumiKriss
9K Followers 199 Following Former Vegan to Animal-Based for 5+ Years.🥩 Dutch girl who’s in love with Japan 💕
Kristen Carr @KristenCar67088
0 Followers 5 Following
Lori Beckman @LoriBeckma54087
0 Followers 4 Following
Maverick @Maveric99056582
47 Followers 136 Following
DC77 @DavidCarlyle77
398 Followers 2K Following
Ryan Kelii @RKelii41696
2 Followers 7 Following
deon harris @deonharris513
134 Followers 413 Following
Liberty First @Liberty24324617
4K Followers 5K Following Prefix all of my statements with IN MY PERSONAL OPINION. We ARE still allowed those at the moment aren't we? Retweets are not necessarily endorsements.
Cal Day Ham @caldayham
335 Followers 123 Following Man helping people lose 10,000 pounds of fat. Current-stats: -63 lb fat, +28 lb muscle, 4 clients. Follow for topic dives and epic vibes. 🔥
Doyle Mildberry @bobandveg
86 Followers 67 Following Bettering myself by raising my carbon footprint 3 sizes
Mohammed Yahaya @MohammedYa21569
2 Followers 57 Following
Sophia Giuffre @giuff_soph
57 Followers 5K Following
#MMTLP #FINRAFRAUD #B.. @VFree2020
861 Followers 5K Following The price good men pay for indifference to public affairs is to be ruled by evil men. -- Plato
AlphaInTheOasis 🇺�.. @AlphaInTheOasis
18 Followers 180 Following Conservative Independent | Anti-Aging, Bioremediation, and UGA Bulldogs
Clan Munro @smunro44
594 Followers 3K Following Boston guy into all aspects of liberty. npub13ltxqaz0urvrvd5k72cf6rt4xrxk4ky556t8x9w6palthrqt0wnsv0klgt
James Jeffreyson @jamesandstacyp1
1K Followers 915 Following IFBB PRO ATHLET body builder 💪 ONLINE COACH supplements available 💊💉 Coach instructor online coach instructor 🥇🦵
Hazel Formento @HazForment
31 Followers 5K Following
Magnifique Migisha @Migisha
5K Followers 4K Following #BrandCommunication | PR & Strategic Comms | #ContentMarketing #SEO #DigitalStrategy
Big Brother @Balmain_Tiger
164 Followers 1K Following
Fulca5g @fulca5g
585 Followers 2K Following FULL VLLC/ZURDO'S TEARS MAKE MY MOTOR HUM/LION DIET PHD KING
PodcastsAI @PodcastsAI
157 Followers 1K Following We built a software that creates valuable hashtags for podcasts. Checkout the results in this feed. Powered by @IBMWatson. Questions? DM or [email protected]
Dissident @BobJLiberty
234 Followers 967 Following Freedom and independence, respecter of negative and natural rights, capitalist; Anti-federalist; atheist; will follow back; Don't tread on anyone; veteran
Brad Stevens @bstevens0733
781 Followers 2K Following I love God, my family, my country! #Hailstate, DeltaState. #pureblood
MYTF1NE @MytF1NE
351 Followers 2K Following ❤ family. Mama x 3. Husker Alum. Faith over science 🙏 @in_rosary Pray the Rosary
jaggedtoad8386 @jaggedtoad8386
26 Followers 121 Following #carnivore #ketovore Wishing you the best nutrition you can afford, so that you are afforded the best life you deserve.
PlausableReality @PlausableRealit
54 Followers 168 Following
Mike Jagger @JaggerMickOZ
25K Followers 27K Following Australian, Family, Conservative, Freedom, Chemistry, Climate Realist, Covid Realist, Trumpeter, Guitarist, Pierre the Wolf RIP 🐺 🇦🇺 🐘 ☀️ 💜 🙏 🍷 ⚠️ 🐭
Homeless Conservative @homeconserv
265 Followers 792 Following
Chip Heinrich 🇺�.. @ChipHeinrich
549 Followers 657 Following Eagle Mentality, Surfing, Psychodelic Breathwork, 5-Tibetan-Rites, Calisthenics, Coffee Roasting, Guitar, Dogs. Spirit Animal Hawk.
Austin Hargrove @Austin_Maddox33
1K Followers 66 Following Sales • The puppetmaster of your favorite 𝕏 creators
Cal Day Ham @caldayham
335 Followers 123 Following Man helping people lose 10,000 pounds of fat. Current-stats: -63 lb fat, +28 lb muscle, 4 clients. Follow for topic dives and epic vibes. 🔥
Isabella Cooper @I_mitochondria
9K Followers 120 Following PhD researcher in Ketogenic Science and Hyperinsulinemia. AMRSB. Biochemistry/Physiology/Pathology/Ageing.
JJ Wattz⚡️ @BasicsBrigade
1K Followers 146 Following Empower yourself | Fill your batteries properly🔋| Electric beings at heart | The switch to start your electric transformation is powered by you ⚡️|
Seamus Von Mulsow @SeamusMulsow
581 Followers 924 Following (Muhl-sō) Snark, sarcasm, satire, with extra sass. Let the memes be memes. BSU Alumnus. LEO for a time. Not your doctor. Carnivore. ἰχθύς
Henri Wolf @HenriWolf24
2K Followers 243 Following The Improvement Guy | Helping you maximize Focus, Productivity and optimize your Systems | I like writing long form (aka value content)
Merlin L. Marquard @MerlinLMarquard
172 Followers 109 Following Molecular biotechnologist in the making. Beef eater, egg muncher, wrestler, climber, drummer, composer, world builder, and budding author.
Alex Stanciu @ProfStanciu
36K Followers 126 Following ⛩Minister of Health and Fitness in TRW ☯️ Master of Healing Arts
Timothy Nightfall, BS.. @timnightfallMD
118 Followers 72 Following Evidence based CVD prevention ONLY. No grifters/deniers allowed! Polydactyly survivor. Heart disease begins at conception. #PrimordialPrevention #PERIOD
wilder😎🇺🇸 @wilderpatriot
45K Followers 22K Following A wilder ride through a fusion of ideas in news, politics, culture, and entertainment
ROSS @RossTimeNow
656 Followers 233 Following I help Creators improve their sales of info-products by writing high-converting copy. I helped 3+ Creators improve their sales.
Ortolan @OrtolanMagazine
3K Followers 149 Following Don’t ever work... You were made to wake up, spend a few minutes impaling one animal that would feed your village for a week then relax and fuck all day.
Grant O'Lia @GPlayerCEO
356 Followers 2K Following Lifestyle Mastery for the Discerning Player. Sales Chess | M&A | Village by the Sea
Mike Benz @MikeBenzCyber
306K Followers 151 Following Executive Director, @FFO_Freedom. Former State Dept Cyber. Author of the unpublishable monstrosity, Weapons Of Mass Deletion.
Pran @BradyOwnsYourQB
525 Followers 417 Following Boston Sports. UConn Hoops. Gamecocks. Ohio St Football. Arsenal. Georgia Tech. Brady & Gronk FC. Djokovic FC. Julio Jones FC. #StroudBoys. Jai Sri Ram.
NursePatsy @PatsyDiabetes
881 Followers 168 Following RN, CDE Diabetes advocate Lover of potatoes 🥔 Double masked in public. Stay safe, protect yourself and others! #EndTheStigma
Quincy Avery @QuincyAvery
32K Followers 3K Following
Donald J. Trump 🇺�.. @DonaldTNews
493K Followers 7K Following I Follow Back All Patriots! 🇺🇸 Tap the (🔔 +Notify) to Assure You Get Breaking News Daily! No Affiliation.
Tristan Tate @TateTheTalisman
2.9M Followers 1K Following Fortune favours the prepared mind. Kickboxer, Father, Businessman. Brother of @cobratate https://t.co/4Fchq9Tz8e
Feni𝕏 Ammunition @FenixAmmunition
146K Followers 558 Following Premier ammo supplier for the Militia Industrial Complex. Self defense is a human right. Come for the ammo, stay for the memes. https://t.co/ZovkSqOru0
Jay Campbell @JayCampbell333
20K Followers 1K Following I AM Optimizing Health & Raising Consciousness | Join My Group & Learn to Connect w/your higherSELF | https://t.co/bch6MCigJi
Oren Rahat - Honey Bu.. @oren_rahat
159 Followers 97 Following Hunting for honey around the world 🍯 || Creator of the Honey Butter Coffee ☕️ || Currently: Guatemala 🇬🇹
Luke @EmailCopyLuke
1K Followers 254 Following Scaling coaches to 5 figure months with DFY sales funnels - In the shadows of your favorite 'rising stars' on 𝕏
Seed Oil Scout📱�.. @SeedOilScout
21K Followers 413 Following The ONLY seed oil free dining app 📲⠀⠀⠀⠀⠀⠀⠀⠀⠀ Healthy options in every city 🌎⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Download below 👇
Isaac’s Army @ReturnOfKappy
267K Followers 1K Following Exposing all things Cabal,Corruption, and Satanic. Join Isaac’s Army to recognize and expose evil ... Other account @WeWantAnswers28
Occupata Mens @OccupatusMens
6K Followers 452 Following Petitor Veritatis. Question everything. Book: https://t.co/qcP21iFn3h…
Scott Pioli @scottpioli51
19K Followers 1K Following NFL Network & CBS | 26-yr NFL GM,VP, & Slappy | Women's Sports Foundation Board | Morehouse Fellow | 3x SB Champ | 5x NFL Exec of Year | Luke 12:48
End Wokeness @EndWokeness
2.5M Followers 1K Following Fighting, exposing, and mocking wokeness. DM for submissions
whatever @whatever
177K Followers 1 Following LIVE every Sunday & Tuesday at 5:00 PM Pacific Time on https://t.co/9rNOhBeUSz /// CASTING WOMEN: DM @whatever on Instagram
M2 QB Academy @M2_QBacademy
12K Followers 5K Following New England QB Development | @ShowdownCamp Series | UA Next QB Coach | Wilson Football Affiliate | Former BSU Coach & Hall of Fame QB | Passion for Growth
Antonio Sabato Jr @AntonioSabatoJr
141K Followers 0 Following Actor, producer, director, race-car driver, Real Estate
Gymfao - Lift Earning.. @lift_earnings
37 Followers 17 Following Expensive, but the best sales growth platform for fitness coaches. By @grow_with_paul
Thomas P Seager, PhD @seagertp
6K Followers 743 Following Health, resilience, & trauma recovery: physiological, psychological, financial & relational. For ice bath info https://t.co/qmngcdG7hI
Gubba Homestead @GubbaHomestead
41K Followers 113 Following I teach useful and practical tips and tricks to improve your self-sustained lifestyle. Homesteader. Prepper. DIY Expert.
Ralph Napolitano @DrRalphNap
54K Followers 790 Following Simple Old School Life Lessons On Natural Health, Mental Toughness And Pursuing Excellence Your Parents, Teachers And Main Stream Culture Never Taught You.
Matt Stephens @MattSStephens
33K Followers 1K Following Helping Christian men get in shape | Want to lose 15-30 lbs of fat in 90 days? DM me "READY" for details.
Jimmy Gs burner @JimmyGsBurner
1K Followers 581 Following Football enthusiast and Tom Brady fan. Passer rating is the worst stat. Sacks are a QB stat. Brady owns you if you're reading this. fan/parody account
BelichickGotBlurred @ChiefsGotBlurrd
679 Followers 518 Following Tom Brady isn't the GOAT because he won ringzzz; he won ringzzz because he is the GOAT. Not a Pats fan (apparently I have to constantly repeat myself)
JoeM @General_JoeM
12K Followers 71 Following Constitutionally Protected Opinions #FreeSpeech Misspellings are intentional No explanation necessary Servant of 𝕲𝕺𝕯
STG StrengthandPower @STGGym
86 Followers 56 Following STG Strength and Power, the premiere personal training studio in Brant County. A private athletic club.
HITuni, the High Inte.. @hituni
343 Followers 184 Following Online courses on High Intensity Training for personal trainers and trainees. Tweeting the latest thinking on #highintensitytraining and #resistancetraining 💪
Jordan Reid @Jordan_Reid
81K Followers 1K Following @ESPN NFL Draft / College Football Analyst & Insider | @NCCU Alum | IG: Jordan.Reid_ | For Inquiries: [email protected]
I’m not too convinced Delaware is real
For the Ja'lynn Polk haters. Remember when Davante Adams went mid 2nd and was just 6'1" running a 4.5? That's the kind of tape Polk has. He's just a damn good WR. (My tape-grinding friends agree, we were all high on him.) Shade at ur own risk!
Caedan Wallace vs. Aidan Hutchinson and Jack Sawyer: 31 pass-blocking matchups 0 QB pressures allowed 0 sacks allowed 🧱
Another one🔥🔥
Reinforcing the 𝗪𝗮𝗹𝗹ace. @caedanw | @PennStateFball
I’m making the best money I’ve ever made but I’m not any happier than before (not any less either…) Lesson in that for those who are stressing big revenue
Would you try raw cream or raw chocolate milk?
Honestly, the Patriots should sit Drake Maye for the entire duration of his Rookie Contract. If you think he can learn on the bench in just one year, imagine 5? Also, don’t play him until you have All-Pros at every position. Just have to be sure imo
“How much does the bar weigh?” It literally doesn’t matter Unless you need to know the absolute weight you’re using for competition purposes, you don’t need to know what the bar weighs on the Smith Machine or the sled weighs on the Leg Press The only thing that matters: +5 lbs
any person who looks like this has no business giving anyone health advice or medical care of any kind...
Don’t eat cereal
Peak insanity is the breakfast on the right being considered deadly.
@b2hcraig Correcto-mundo! When you are in great shape, any suit looks good in you! When you are out of shape - no suit will make you look good.
Never too late, never too old for #fitness #bodybuilding #gym 💪❤️🔥
The Black Prince. Robby Robinson is nearly 78 years old! Yes, I know he's genetically gifted and most likely on TRT but he obviously still gives a shit.
It’s so crazy to me that people can’t see this…
Peak insanity is the breakfast on the right being considered deadly.
Stud!! Lets work🔥
@b2hcraig This honestly feels like The Stand. The devil is thriving .
5mg Cialis pre workout is like having a 3rd lung 🫁 Great pumps under the iron too 💪 And no, I’m not talking about this kind 🍆
Finally getting sunny again! Remember, muscle is built during recovery!! 🫡🌱🌿🍄
A great coach (or friend)... Helps you find the joy in a healthy life, so you get a great body. Not get you a great body so you find the joy in life.
@veganpragmatism @RealTalkAmster @b2hcraig Keep em coming...I love this.
Trends for United States
You might like
