Rise Above Performance Training® @RiseAboveGym
Dedicated in assisting the physical & mental success of athletes, first responders and willing adults. Click the link below for all info. …-above-performance-training.aweb.page/p/bd2a4e3f-a00… San Francisco Bay Area Joined October 2008-
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Simple Workout Flow For Strength, Core and Cardio youtu.be/ubjKPq_OFyU?fe… via @YouTube
New Video Out Now youtube.com/watch?v=FOx0pd…
Kettlebell Swing Technique: Hardstyle vs Sport What’s the Difference? riseabovestrength.com/kettlebell-swi…
Why You Should Be Foam Rolling For Better Posture riseabovestrength.com/why-you-should…
Single-Sided High Repetition Kettlebell Workout riseabovestrength.com/single-sided-h…
Fix Your Rounded Back – Thoracic Strength riseabovestrength.com/fix-your-round…
Three Essential Single Leg Exercises riseabovestrength.com/three-essentia…
How to Prevent Low Back Injuries riseabovestrength.com/how-to-prevent…
Transverse Plane Training riseabovestrength.com/transverse-pla…
Pay the Piper Workout riseabovestrength.com/pay-the-piper-…
Double Kettlebell Half-Snatch riseabovestrength.com/double-kettleb…
Another Workout Using Exercise Combos riseabovestrength.com/another-workou…
How to Do Double Kettlebell Cleans riseabovestrength.com/how-to-do-doub…
Latest Video Out Now youtu.be/NNogj8-6j7M
Workout Using Exercise Combos riseabovestrength.com/workout-using-…
jeffcubos @jeffcubos
4K Followers 3K Following Professional Hockey Chiropractor | Performance Therapist | Strength, Conditioning & Rehabilitation Consultant
Perry Nickelston @stopchasingpain
14K Followers 2K Following Empowering people to take back control of their lives from pain and do what they love better, harder, faster, stronger, and longer. #stopchasingpain
Michael F 🇮🇹 �.. @Ficetola8003
252 Followers 543 Following Forces veteran 🇬🇧 🫡 Huge Everton FC Fan 👏 💙 Enjoy fitness 💪lover of Martial Arts, Passion for film 🎥 and boxing 🥊
Apm @Apm072
77 Followers 421 Following
Camden @Camden58059154
12 Followers 1K Following
Muhammad hamza 🇸�.. @Hamza538552162
1K Followers 3K Following People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.
Fitymmo @fitymmo44171
35 Followers 2K Following
pravin ranjan @ranjanpravin
35 Followers 255 Following
Combat_Combover @Bittere_Ende
138 Followers 990 Following Just a loner wandering the planet. Viewing the world through a lens of skepticism. Jaded retired military vet looking for purpose.
jun xiao @junxiao1616798
2 Followers 73 Following
foxyboxer @kingfox38
50 Followers 482 Following live life to the max plenty of sex and fun and family time hot couple
Nick @nickmoser87
39 Followers 179 Following
todd david wheeler @toadhopper72
399 Followers 2K Following Disciple of Jesus Christ; husband; father; inside wireman
Leroy Schultz @Schultz11Leroy
49 Followers 48 Following
ava @avagfx91
200 Followers 3K Following I'm Professional graphic designer I'm expert in twitch gfx I do logos, Business card, Gaming logos. Esport/Mascot Logos, Overlays, YouTube Intros, NFTs Dm me :)
Travis Prock @Travis_8675
0 Followers 6 Following
Fitness Rats Universe @gra45480
515 Followers 5K Following "Fitness Rats Universe: Transforming lives through unity, passion, and wellness. Join us in your journey to a better you."
Dawn Marshman @Dawn_bkMarshman
8 Followers 328 Following Found different beauties from all US states 😘 Ready for a 1 on 1 meeting Nudes in profile! Watching this https://t.co/77nhWH6MzE
Momin @editormomin
85 Followers 581 Following Professional Freelance Video Editor #videoeditor #videoediting #youtubevideo #youtubevideoseo #fiverr #freelancer #upwork
luxboe @Luxboe_breazy
39 Followers 268 Following
Phil White @PhilWhiteBooks
2K Followers 4K Following Writer, co-author of The Leader's Mind w/ @goldmedalmind, co-host of the Basketball Strong podcast / @tdathletesedge. Check out my books: https://t.co/544XChSLOC
TeRrY P. Luvs JeNiF e.. @TSnoxluv
452 Followers 2K Following
Johan_Bruyneel @Johan_Bruyneel
97 Followers 83 Following In October 2012, McQuaid said Lance Armstrong has no place in cycling and deserves to be forgotten when the UCI stripped Armstrong of his Tour de France victo
Ičković iz Vlade @Ickoviciz_Vlade
22 Followers 127 Following
Flex Training Gym @flextraininggym
126 Followers 84 Following A membership is not required to workout with a personal trainer at Flex.
Redwoods Boy @RedwoodsDacosta
5 Followers 333 Following "NO FEAR LIE" by the Brands Creator @Redwoods Academy
ZcientistZ☣️ @ZcientistZ
483 Followers 3K Following Hardstyle djs/producers 📀: KarmaKontra/HardBeak 🎵: Viruz (Coming Soon) ⬇️: Bio
Muhammad Asad Kamal @asadkamal87
0 Followers 15 Following
Tyrant steve 🇰🇪 @SRifleking
64 Followers 466 Following CEO/Founder Mister Big investment Ltd,Trader fx,
Langelihle Shube @Langelihle3831
41 Followers 126 Following
NYCFitPro 🇵🇪�.. @MarcoGuanilo
186 Followers 967 Following Business owner, immigrant, proud father, husband. Momentum Fitness - NYC
Mussa Chimanuka @MussaChimanuka
0 Followers 135 Following
Joanna Wells @taylorwellsnews
20K Followers 16K Following Author of TeamBuilder360 and director of Taylor Wells - a specialist advisory firm that has developed a new teambuilding methodology for #B2B businesses.
Jesse Buchanan @jessebuchanan88
1K Followers 3K Following Athlete Health and Performance Coach | USAW-L1, FMS, CPPS. NHSSCA | Repeated 365 times in the Bible- Do Not Be Afraid.
TV @Anthony93928205
173 Followers 1K Following
Jay Juniorz @JuniorzJay
77 Followers 365 Following
jerry enders @enders214
0 Followers 113 Following
Your Best Health and .. @YourBestHealth5
90 Followers 631 Following
Ghadah Eisa @EisaGhadah
22 Followers 1K Following
Kenny Camuso @mooman9363
0 Followers 57 Following
Mario Ortega @MarioOr86144272
2 Followers 11 Following
Chris Shugart @ChrisShugart
13K Followers 146 Following CCO of T Nation. Former fat boy. Occasionally funny.
Zach Even - Esh @ZEvenEsh
22K Followers 74 Following Founder of THE Underground Strength Gym, Creator of SSPC Cert & USC Cert. Consultant for Elite Performance. Father & Husband. STRONG Life Podcast.
jeffcubos @jeffcubos
4K Followers 3K Following Professional Hockey Chiropractor | Performance Therapist | Strength, Conditioning & Rehabilitation Consultant
T NATION @T_Nation
71K Followers 134 Following Official Twitter account of T Nation. The Community for Enhanced Fitness™
Peter Attia @PeterAttiaMD
430K Followers 141 Following Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.
Douglas Ernst @douglasernst
11K Followers 4K Following Creator of the Soulfinder series via ICONIC Comics. Go Army.
TubeBuddy @TubeBuddy
159K Followers 1K Following The #1 YouTube growth tool 🚀 Sharing tips, insights, and research to help build your YouTube channel.
Brad Stulberg @BStulberg
91K Followers 359 Following Master of Change is out now—get your copy here: https://t.co/DysU8B3OuN ▪Excellence, mastery, and meaning. ▪Author 📚 and adjunct faculty UMich 〽️
Colin Champ, M.D. @ColinChampMD
10K Followers 215 Following Radiation Oncologist & Cancer Researcher @DukeRadOnc, CSCS, searching for anti-cancer/enjoyable lifestyle. Newsletter at https://t.co/MiWKniEiUL. Opinions=own.
Mike Glover @mikeaglover1
125K Followers 105 Following Father First. Modern Prepper. Owner of Fieldcraft Survival. Author of Prepared. #prepared
Dr. Jason Fung @drjasonfung
208K Followers 210 Following Nephrologist. Special interest in weight management and diabetes
Satchin Panda @SatchinPanda
53K Followers 87 Following Professor at Salk Institute. Author of the books, The Circadian Code and The Circadian Diabetes Code. https://t.co/GUiq4LWd4L
Wayne Rooney @WayneRooney
16.9M Followers 552 Following https://t.co/AQADVVrQEp | @foundationwr | @triplessports
Zlatan Ibrahimović @Ibra_official
9.4M Followers 7 Following
Robbie Fowler @Robbie9Fowler
1.1M Followers 1K Following enquiries: [email protected] . @nike. @fowleracademy9 . @thegodpod9 @pingtoureurope
Dr. Rhonda Patrick @foundmyfitness
554K Followers 201 Following Ph.D in biomedical science interested in nutrition, brain & aging. Host of FoundMyFitness podcast https://t.co/rirQwqebxL
Prehab®️ @ThePrehabGuys
80K Followers 395 Following Get out of pain and prevent injuries with online physical therapy👇
Ruben Zaragoza @RubenZaragoza17
145 Followers 578 Following
Carlmont Athletics @CarlmontSports
871 Followers 26 Following CARLMONT SPORTS BOOSTERS: Stimulating community interest and providing financial and moral support for all athletic programs at Carlmont High School - JOIN NOW!
Andre S.O.G. Ward @andreward
239K Followers 658 Following
Jesse Fioranelli @JesseFioranelli
871 Followers 148 Following
Kettlebell Kings @KB_Kings
9K Followers 60 Following We exist to inspire your workouts | World class kettlebells and other fitness equipment | Kettlebell Programs & Certifications | https://t.co/PdR9xOBRFD
MegaMad Institute @MadInstitute
937 Followers 829 Following The MegaMad Institute is the go-to resource for #OnlineBusiness courses and free info. We'll get your online business growing using a straight-forward approach.
Jaeger Sports @jaegersports
77K Followers 30K Following Mental Training, Arm Care & Arm Conditioning ------ https://t.co/lT1AHUItoE
Jose Bautista @JoeyBats19
1.0M Followers 815K Following https://t.co/tIU4bfFEJt https://t.co/ZLljGLhxtm
Ryan Hurst @RyanHurstGMB
2K Followers 197 Following Family guy, martial arts nerd, and dancing monkey at @gmbfit.
Serra High School @SerraSanMateo
2K Followers 234 Following Serra High School is an exceptional Catholic college preparatory school for boys. Serra features rigorous academics and engaging extracurricular activities.
Bedros Keuilian @BedrosKeuilian
16K Followers 624 Following Entrepreneur | Author | Immigrant | American 🇺🇸
Calvin and Hobbes Fan.. @Calvinn_Hobbes
738K Followers 53 Following Posting all the greatest from the famous Calvin & Hobbes comics by Bill Watterson. Not affiliated with Calvin & Hobbes Contact: [email protected]
Jordan Milsom @milsomlfc
10K Followers 912 Following H of P @ Al Ettifaq | H of F&C @AVFCOfficial | H of P @RangersFC | Strength and Rehab Coach @LFC | Doctor of Applied Sport and Exercise Science from LJMU.
GMB Fitness @gmbfit
23K Followers 42 Following Get stronger. Move better. Stop hurting. Free sample session 👉 https://t.co/x7WoGKIspA
Brood 9 Martial Arts @Brood_9
853 Followers 844 Following Martial Arts & Fitness Instruction - Specializing in Muay Thai, Boxing, Pankration, Jiu-Jitsu, Unconventional Fitness, Stunt Training, Kettlebells and MMA
Chris Wondolowski @ChrisWondo
309K Followers 151 Following Soccer player for the San Jose Earthquakes in Major League Soccer
Coach David Diehl @davediehl66
79K Followers 25K Following Father First - University of Memphis Football Coach Ⓜ️🐅 #901 #ALLIN - New York Football Giants LT 2x🏆🏆 SB Champion & NYG Lifetime Member - Proud 🇭🇷
Brandon Marcello PhD @bmarcello13
7K Followers 128 Following Brandon Marcello PhD, RSCC*E | Human-performance strategist | Futurist | There is always a better way | He/Him
Amber” Touch Em Up�.. @AmberMLeibrock
5K Followers 269 Following Professional WMMA Fighter 145lbs #TrueFeatherweight Combat Sports Academy👊👊 California Girl🌸🌺Bay Area Bayb!
Quakes After 90 @QuakesAfter90
956 Followers 292 Following Official Twitter account of the Quakes After 90 podcast - independently covering the San Jose Earthquakes. Season 10 in progress!
San Jose Earthquakes @SJEarthquakes
278K Followers 2K Following Official Twitter of the San Jose Earthquakes. 2001 & 2003 MLS Cup Champions. #Quakes74 | #VamosSJ
Onnit @Onnit
138K Followers 797 Following Total Human Optimization ⚡️ Fitness, Supplements, Nutrition 💪 New Year All You Challenge 🎉 Tap the link to try Alpha BRAIN®
Mark Bell @MarkSmellyBell
44K Followers 566 Following I am the founder of Super Training Gym, Power Magazine and the inventor of the Sling Shot. I'm also a pro powerlifter who has totalled 2601 at 275.
martin chavez @martinchavez331
137 Followers 189 Following
Human Kinetics @Human_Kinetics
43K Followers 987 Following Creating and publishing information in physical activity and health since 1974.
Kelly Starrett @thereadystate
106K Followers 2K Following Married to Juliet Starrett. Dad to G and the Bear. I’m a big fan of keeping your hand in the box. coach/physio/entrepreneur/boater/biker/paddler
Rogue Fitness @RogueFitness
378K Followers 158 Following Leading manufacturer of strength & conditioning equipment. Official supplier to #crossfitgames, #USAW, #worldsstrongestman, #arnoldclassic. #ryourogue
Brett Hill @Bret_Crrypto_x
2K Followers 5K Following Admin of @xrpstik / Ambassador, @BitrueOfficial /
Charles Stone @CStoneBmont
2K Followers 2K Following Dad / Attorney / Former Belmont Mayor / Former @SamTrans @Caltrain @SMCLibraries Boards Views/opinions my own.
SanBrunoCal @SanBrunoCal
1K Followers 997 Following A locally-owned / operated service about, by and for people who live or work near San Bruno / SFO on the San Francisco Peninsula + we RT local / BayArea events
14th anniversary one-hour long cycle charity weightlifting event FTW! Thanks Doug and everyone in the @RiseAboveGym community. We've raised $3,000 (and counting) for @nokidhungry Join us 👇 join.nokidhungry.org/site/TR?px=393…
Lent begins tomorrow. Do you observe it? If so, what's your something to give up or something to take on?
What’s the 1 common denominator of all our problems 🤷♂️ #DailyHustle 👊 ericbyrnes.com/maybe/
Every single person you look upto in this industry started with no clients, no incoming coaching revenue, and access to LESS tools than you
My first trainer, mentor, and lifelong friend, Rollie Pier, passed away yesterday. It hurts and it's hard to believe he's gone, but his words live on. Here's a poem I heard so many times and wish I could hear once more.
Around 4 years ago I was told it wouldn’t be “worth it” to write a book. Around 2 years ago a few angry folks told me they could have written Conscious Coaching had they “wanted to.” Wanting to do something doesn’t get it done & doing the work is harder than criticizing it.
The only good part about Mexico scoring was a cameraman leaving it on a shot of a Mexican fan wearing a headdress and a ‘Chingue su madre’ t-shirt and the announcing crew saying nothing.
Gone far too soon. It was an honor to train Tyler and, more importantly, call him a friend. The world lost a great baseball player, but an even better person. Prayers to his family, teammates, and friends; he’ll be sorely missed. 🙏
Today, we honor those who made the ultimate sacrifice for our nation.. #MemorialDay comes around once a year, but we should keep them close to our hearts every day. @EmilyBeach650 @joe_goethals @gisellemarie @skmasur @RiseAboveGym @belmontcapolice @SMCFireDept @SupDavePine
It's funny how time changes each person. I see all of these young S&C coaches today who know all of the answers. I think back to myself at the time, & I was the same. Now, 20+ years into this, I realize that I'm just now seeing what the questions are, let alone having no answers
STOP telling your clients/athletes: - They're broken. - They're dysfunctional. - They need to be fixed. INSTEAD: - Focus on what they CAN do. - Show them there's work to be done, but be emphatic on showing them success. - Use more positive verbiage. - Don't do kipping pullups
Intended for a video to show 1-arm pressing can be a great for training rotary stability & preserving a training effect w/less external loading. The video, however, actually reminds me that I need to keep my head on the bench. You’re never too experienced to take technique vids.
5 Week Post Op Update! I’m feeling better but still have pain of course. I have a follow up appointment Next Week to see how the bones are healing. Thanks for sticking with me and supporting me through this long process. Love Y’all
Exciting finish to @carlmont_hs v. Hillsdale baseball game. Scots prevail 3-2 on game ending throw by Jake Robinson. #GoScots #GoKnights (as long as you're not playing the Scots.) smdailyjournal.com/sports/local/s… @CarlmontSports @jraisner @mmparden @RiseAboveGym @_Annette_Marie @wesblog
Important Victory for @carlmont_hs Boys Tennis! smdailyjournal.com/sports/local/s… @CarlmontSports @davina_belmont @MatesJulia @RiseAboveGym @JViolet46 @BrianJMatthews @Laura4SanCarlos @BrianJMatthews @adamrakca @CollinsCoversU @mmparden @EricRodriguez @nicoleannette00
Kaimei Gescuk, @carlmont_hs junior, qualifies for Arcadia Invitational Track meet! smdailyjournal.com/sports/local/c… @CarlmontSports @mmparden @davina_belmont @MatesJulia @RiseAboveGym @EricRodriguez @nicoleannette00 @cincinnance @jefschnitz @rkpang17 @cathymwright
Clever bike cleaning device for @carlmont_hs student's Eagle Scout Project! smdailyjournal.com/news/local/cle… @mmparden @BelmontParksRec @davina_belmont @MatesJulia @RiseAboveGym @CaroleSanMateo @EricRodriguez @nicoleannette00 @BrianJMatthews @jraisner @shosmer4
We’ll be joining @VansWarpedTour for their 25th Anniversary in Mountain View, CA. Tickets available here: vanswarpedtour.com
This is my nephew. Great kid. Proud of him. He’ll make a mark on the world someday.
Shoutout to Jack Dugoni ‘20, who earned a perfect 36 on the February ACT! Last June, Jack received a 1580 on the SAT, which is also pretty good 🤓🎓
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