Brian Bannister @RealBanny
Senior Pitching Advisor @WhiteSox | 2018 World Series Champion | Coach For Most Single Season Wins in @RedSox + @SFGiants History | MVP Machine Chicago, IL Joined January 2014-
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Thank you Greg and best of luck in 2024! 🔥🔥🔥🔥🔥
Thank you Greg and best of luck in 2024! 🔥🔥🔥🔥🔥
Paying tribute to one of the best fastballs of all-time. 308 K’s. 2018 World Champs. Flags fly forever. Thank you Chris Sale.
1. Fedde works out at the same facility as Logan Webb in the offseason. 2. He added the same sweeper + split- change to his arsenal as Webb. He did not use these pitches in Washington. 3. Ethan Katz & I were both with Webb when these adjustments were made.
1. Fedde works out at the same facility as Logan Webb in the offseason. 2. He added the same sweeper + split- change to his arsenal as Webb. He did not use these pitches in Washington. 3. Ethan Katz & I were both with Webb when these adjustments were made.
Right-hander Erick Fedde and the Chicago White Sox are in agreement on a two-year, $15 million contract, sources tell ESPN. Fedde, 30, went 20-6 with a 2.00 ERA for the NC Dinos in the KBO, where he was named MVP this year.
Great time with @bradfo talking: • Andrew Bailey in Boston w/ @RedSox • New role with @whitesox • Bummer trade to @Braves • Japanese pitchers • Splitters …and more.
Old friend alert. Rich Hill still putting in the work at age 43. One of my all-time favorites to watch.
Harrison’s 11 punch outs yesterday and Cobb’s near no-hitter tonight…two outstanding pitching performances back-to-back. They put in so much hard work behind the scenes and are very deserving of these big moments. The Oracle fans have been electric.
Way too excited to be a center square today. h/t @T_Zombro24
First time back to Flushing, NY in 17 years. Still love everybody on that 2006 Mets team.
Big fan of the new bullpen setup in Toronto. 💯
10. Straight. Wins. 🔥
Kyle Harrison earns his second PCL Pitcher of the Week award in the month of May after allowing just one hit and striking out 14 combined batters in two starts against Oklahoma City atmilb.com/42c4LJY
Beautiful throwback outing.🌽
Beautiful throwback outing.🌽
Yesterday, the Richmond Flying Squirrels staff of Kai-Wei Teng, Erik Miller, Michael Stryffeler, Chris Wright, and Evan Gates set a team record for most strikeouts in a nine-inning game where they also matched the overall team record. Here are all 21 strikeouts.
Thank you to YouTuber + CrunchLabs founder @MarkRober and team for a great discussion of what makes baseballs move! More glitter bombs and squirrel mazes plz!
Always a pleasure! 👊
It’s about that time! A sneak peek at the speaker lineup for WPC23. Remember, you can download the whole event for FREE at worldpitchingcongress.com Look for exclusive sponsor discounts as well! #mlb #openingday #pitching #baseball
Extra Innings post game shows starts off the 2023 season with Director of Pitching for the SF Giants “Brian Bannister” & so much more… tune in on @KNBR the Sports Leader after the SF vs NY game! 808-KNBR to get those phone calls started!! Time for a WIN
Ben Brewster @TreadAthletics
59K Followers 6K Following Co-Founder, @TreadHQ ⚾️ Remote Pitching & Velo Development 📈 150+ draft picks & signs, 500+ college commits, 100+ MLB pitchers 🌎 Interested in training? ⬇️
Nate Bukaty @nate_bukaty
48K Followers 2K Following Play-by-play for #MLSSeasonPass on @AppleTV, MLS on Fox. Sports Radio 810 WHB. President of Sean D Biggs Memorial Foundation. RT's are not endorsements.
Kyle Boddy @drivelinekyle
71K Followers 2K Following Founder: @DrivelineBB // Special Advisor: @RedSox // Past: @Microsoft @Reds
Jerry Weinstein @JWonCATCHING
83K Followers 42K Following Professional Baseball Coach - Colorado Rockies
Royals Review @royalsreview
48K Followers 2K Following Kansas City Royals news, analysis, and commentary. Part of the SB Nation network of blogs.
Steven St.John @SSJWHB
55K Followers 6K Following My name is El Cucuy. I host @810BorderPatrol, M-F, 6-10 am on @SportsRadio810 in Kansas City or https://t.co/y0aSUO4XL4.
Alex Speier @alexspeier
81K Followers 1K Following Boston Globe; Author of “Homegrown” (https://t.co/YVLNd5sihs); Recipient of Desus & Mero shoutout; Moonlights on NESN as Stat Masterson
Joe Posnanski @JPosnanski
122K Followers 789 Following WHY WE LOVE FOOTBALL comes out September 17. (Back on here for promotional purposes)
Eno Sarris @enosarris
88K Followers 3K Following Words @TheAthleticMLB, slinger of Stuff+ @Fangraphs, [email protected], RIP BeerGraphs 🇺🇸🇯🇲🇩🇪 Rates & Barrels, 3-0 Show, FSWA HoF, underwear model
The Fake Ned @TheFakeNed
17K Followers 6K Following Suckin' on a chili dog, outside the Tasty-Freeze. Bats/Throws L/L
Art Of Baseball @ArtOfBaseball
3K Followers 2K Following Sharing Advanced Baseball Content To Develop Amateur Players + Coaches Faster | World Series Champion | By @RealBanny
Dan Szymborski @DSzymborski
49K Followers 4K Following Senior Writer for FanGraphs, ESPN contributor, data provider for teams/agents, ZiPSetician, gamer, possibly the worst. BBWAA, AI nonsense, Digital Dandy.
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14K Followers 947 Following ° Bad Photo edits ° Built for speed, not quality ° Visual Storyteller ° Local Sports Media Shock Jock ° Pitched in relief of Dennis Leonard ° Traffic Reporter
Chris Hatfield @SPChrisHatfield
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Tangotiger 🍁 @tangotiger
29K Followers 165 Following MLBAM Senior Data Architect The Book, with limited free access, from Amazon ( https://t.co/H2GDjKQPEA ) and Google Books ( https://t.co/FbKrXucEgJ )
Anne Rogers @anne__rogers
25K Followers 1K Following Kansas City Royals reporter for https://t.co/hMvMqKo7TF. Mizzou grad. @AWSM_SportMedia. She/her.
Jay Jaffe @jay_jaffe
40K Followers 1K Following Senior writer @FanGraphs, ex-@si_mlb. Creator of JAWS, author of The Cooperstown Casebook ('17). Not sticking to sports or paying $8. https://t.co/qWmT5giVQN
Mike Swanson @Swanee54
16K Followers 1K Following Retired Royals VP; PR for Team USA in 2023 WBC; Husband to Renee and father to Jayhawk grad, Rachel, and pups Bentley & Brody; 2022 Missouri Sports HOF inductee
Eric Cressey @EricCressey
87K Followers 417 Following President, @CresseySP; Director, Player Health & Performance, @Yankees; Advisor, @NewBalance, @drink_AG1, @ProteusMotion. Free blog/newsletter/podcast.
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251 Followers 624 Following Christian. Husband and father. Professional baseball pitcher.
643 Pitching @643pitching
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Kevin Roberts Jr. @KevinRobertsJr5
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Pipeline to 35th @PipelineTo35th
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Jonathan David Keener @livinlattes
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86 Followers 310 Following when it comes to baseball I got two favorite clubs the go go White Sox and whoever is playing the cubs
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743 Followers 3K Following President, @1APonline. Graduate of @KState & @GeorgetownLaw. Protecting the rights of people of all faiths while thinking way too much about youth baseball.
киллер @EmanuelC90071
47 Followers 64 Following
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257 Followers 586 Following A brain, and an athlete, and a basketcase, a princess, and a criminal. Does that answer your questions?
甘辛＠バックフ.. @geki_sen
642 Followers 596 Following 阪神&格闘技ウォッチャー。柔術青帯取得。Twitterは野球&格闘技中心の個人的主観話しか呟きません。他はボチボチと論理的でなく主観的に語っております 阪神よ。 連覇狙うなら全員キャリアハイを達成して奪ってみろ！
Paul Ramey @PaulRamey9
186 Followers 205 Following Public Policy & Government Affairs professional. Interests include politics, policy, history, and baseball.
Nico D. @NicoDaHero
211 Followers 336 Following El Camino Junior Varsity Baseball Coach| SF State Graduate|
Shootin’ Bull @BullShootin
349 Followers 3K Following Neal Michaels hosts THE celebrity sports talk podcast with guests from the NFL, MLB, etc. Picture you and your friends talkin’ sports and shootin’ bull.
LEE SUNG HOON @chetoro
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random stuff @Uncmatt81_
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Diamond Dispatch @DiamondDi7725
16 Followers 245 Following Sharing my baseball ideas on Diamond Dispatch.
Patrick Muench @powenm
20 Followers 228 Following
Brady Hoenig @BradyH8465
63 Followers 114 Following
Rany Jazayerli @jazayerli
51K Followers 97 Following Dermatologist. Occasional sportswriter. Weekly podcaster. Father of four girls. Muslim.
Ben Brewster @TreadAthletics
59K Followers 6K Following Co-Founder, @TreadHQ ⚾️ Remote Pitching & Velo Development 📈 150+ draft picks & signs, 500+ college commits, 100+ MLB pitchers 🌎 Interested in training? ⬇️
Nate Bukaty @nate_bukaty
48K Followers 2K Following Play-by-play for #MLSSeasonPass on @AppleTV, MLS on Fox. Sports Radio 810 WHB. President of Sean D Biggs Memorial Foundation. RT's are not endorsements.
Kyle Boddy @drivelinekyle
71K Followers 2K Following Founder: @DrivelineBB // Special Advisor: @RedSox // Past: @Microsoft @Reds
Jerry Weinstein @JWonCATCHING
83K Followers 42K Following Professional Baseball Coach - Colorado Rockies
Royals Review @royalsreview
48K Followers 2K Following Kansas City Royals news, analysis, and commentary. Part of the SB Nation network of blogs.
Steven St.John @SSJWHB
55K Followers 6K Following My name is El Cucuy. I host @810BorderPatrol, M-F, 6-10 am on @SportsRadio810 in Kansas City or https://t.co/y0aSUO4XL4.
Alex Speier @alexspeier
81K Followers 1K Following Boston Globe; Author of “Homegrown” (https://t.co/YVLNd5sihs); Recipient of Desus & Mero shoutout; Moonlights on NESN as Stat Masterson
Joe Posnanski @JPosnanski
122K Followers 789 Following WHY WE LOVE FOOTBALL comes out September 17. (Back on here for promotional purposes)
Eno Sarris @enosarris
88K Followers 3K Following Words @TheAthleticMLB, slinger of Stuff+ @Fangraphs, [email protected], RIP BeerGraphs 🇺🇸🇯🇲🇩🇪 Rates & Barrels, 3-0 Show, FSWA HoF, underwear model
Art Of Baseball @ArtOfBaseball
3K Followers 2K Following Sharing Advanced Baseball Content To Develop Amateur Players + Coaches Faster | World Series Champion | By @RealBanny
Mick Shaffer @mickshaffer
38K Followers 541 Following Sports Director at @kshb41 in Kansas City. Minesweeper Champ. Related to the Underhills. https://t.co/dLTEFj9avy
Dan Szymborski @DSzymborski
49K Followers 4K Following Senior Writer for FanGraphs, ESPN contributor, data provider for teams/agents, ZiPSetician, gamer, possibly the worst. BBWAA, AI nonsense, Digital Dandy.
Crank Mountain @cdgoldstein
25K Followers 292 Following Editor-in-Chief, Baseball Prospectus | I make the negativity come alive. | @cdgoldstein.baseballprospectus.com on bluesky
Tangotiger 🍁 @tangotiger
29K Followers 165 Following MLBAM Senior Data Architect The Book, with limited free access, from Amazon ( https://t.co/H2GDjKQPEA ) and Google Books ( https://t.co/FbKrXucEgJ )
Joe Sheehan @joe_sheehan
44K Followers 0 Following The Joe Sheehan Baseball Newsletter: https://t.co/u1xAUMMQJX
Anne Rogers @anne__rogers
25K Followers 1K Following Kansas City Royals reporter for https://t.co/hMvMqKo7TF. Mizzou grad. @AWSM_SportMedia. She/her.
Jay Jaffe @jay_jaffe
40K Followers 1K Following Senior writer @FanGraphs, ex-@si_mlb. Creator of JAWS, author of The Cooperstown Casebook ('17). Not sticking to sports or paying $8. https://t.co/qWmT5giVQN
Mike Swanson @Swanee54
16K Followers 1K Following Retired Royals VP; PR for Team USA in 2023 WBC; Husband to Renee and father to Jayhawk grad, Rachel, and pups Bentley & Brody; 2022 Missouri Sports HOF inductee
Paul Janish @PaulRJanish
8K Followers 5K Following Farm Director for Chicago White Sox. Rice University grad. Former Red, Brave, and Oriole. Dad and Husband.
Risk of Ruin Podcast @halfkelly
8K Followers 1K Following Audio documentaries about risk takers. Hosted by John Reeder.
Johnny Davis @Johnny_Davis12
1K Followers 1K Following Cape Cod, MA | Assumption University Baseball ⚾️
Bill Laskey @laskey19
7K Followers 291 Following Former Major League Pitcher, Ambassador for the SF Giants & Host of the Giants post game show “Extra Innings” Saturday/Sunday on KNBR radio “The Sports Leader”
Jay Clouse @jayclouse
47K Followers 4K Following Founder of Creator Science – studying creators, running experiments, and sharing what I learn. 59,000+ readers and counting!
Greg Campion | Intent.. @gregorycampion
8K Followers 347 Following I interview the world’s top performers on the Intentional Wisdom podcast. Follow me to learn simple systems for personal improvement: https://t.co/tBJO0H8qa0
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367K Followers 6K Following Entrepreneur, Author of The Price of Tomorrow,GP@EgoDeathCapital, #Bitcoin #Nostr npub1s05p3ha7en49dv8429tkk07nnfa9pcwczkf5x5qrdraqshxdje9sq6eyhe
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4K Followers 2K Following #Synergy #ObjectiveMeasurement #Appreciative #VirtueForemost
Steffen Simmons @SSimmons_
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740 Followers 3K Following Sometimes I say “less than” as opposed to “fewer than.”
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58 Followers 199 Following hi fan twit. live in seoul. #WinForVin #Dodgers #AlwaysLA baseball is life
Encourager ✝️🍁.. @ROMANS_5_1
183 Followers 915 Following Follower of Jesus Christ. Proud Canadian. Spinner and lover of unicorn curveballs. Awake not woke. Justified by faith in the Lord Jesus Christ - Romans 5:1
Giovanni “Papito”.. @Gio_Canales17
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683 Followers 1K Following 95mph 🔥⚾️ RHP @bkoch2020 | Looking For DPT Graduate School Opps Only | 2yrs Eligibility w/130 Innings Experience | Pitching Videos Link 🔗w/Metrics Below
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863 Followers 1K Following Head Baseball Coach @GovsBaseball || Brown University Baseball Alum — ‘07 Ivy Champs
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215 Followers 282 Following @oaklandu Business Honors Program Student ‘28
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59K Followers 434 Following Helping agency owners exit their operations and build 7-8 figure operational machines | Worked with 800+ agencies @ https://t.co/sBRiJmxzKM
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2K Followers 648 Following •Performance Coach @TreadHQ •Training to throw 95 MPH while coaching others along the way. Throwers Throw.
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Baseball Directory @BaseballDir
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Rich Robinson | Tom H.. @CoachRich_NPA
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4K Followers 546 Following
Baseball Isn’t Bori.. @BBisntBoring
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KineticPro Performanc.. @Kinetic_Pro
2K Followers 924 Following Innovating pitching tech and philosophy to impact the games next generation. #ClimbTheMountain 📈📈Training Options: Remote (Virtual) + In-facility
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1K Followers 956 Following Current:Performance Lab Assistant // Owner: Engineered Performance LLC // Former: Tread Athletics coach// ☕️+🏋🏽+💻 *views are my own*
@TreadAthletics There's no doubt big-money draft bonuses and big-dollar pro contracts correlate strongly with velocity. But I am intrigued by this thought from @RealBanny: "Seeing Logan Webb lead the league in innings last year, in a different style of pitching than the max-velo style that…
@Travis_Sawchik @TreadAthletics @RealBanny Takes one team to do somethin then everyone will follow..Boston kinda doin somethin different now
@Travis_Sawchik @TreadAthletics @RealBanny thing with Webb is heavy changeup usage, right? Seems like maybe the least “harmful” or “tiring” pitch on the arm, in theory I don’t think he is pacing himself much with the sinker with over 90% of them from 2023 in the 91-94mph range
Then Keaton underwent TJ during 2020 fall instructs so the world didn’t get to see how nasty this pitch was until 2022. Cool watching him from afar succeed with it at the ML level.
This pitch is the brain child of @RealBanny I remember sitting around the table in the old conference room at ISP, I think during 2020 mini camp, when Banny brought the Keaton splitter idea to the group. He basically hit on it immediately but then covid also hit shortly after.
Keaton Winn, Nasty Splitters. ✌️
#ABCA2024 Legit presentation by @RealBanny The cat and mouse game is no longer just about velo but now a Vertical Approach Angle vs Attack Angle battle too. Check out we train this as hitters. 👇🏻👇🏻👇🏻
When considering practice plans, we have 3 instances that VAA should be considered in your practice plan: 1.Individual Routines 2. Team Practice 3. Game Prep 🧵
Friendly reminder that a low vert fourseam isn't automatically "dead zone." Sale's 4S averaged just 11.9" of vert in 2018 at 95.1 mph. But it was an outlier in other ways (vertical and horizontal approach angle). Pure filth.
Paying tribute to one of the best fastballs of all-time. 308 K’s. 2018 World Champs. Flags fly forever. Thank you Chris Sale.
You will be awesome young man, as you always are. I look forward to seeing you there. So proud of you.
Looking forward to presenting at this great baseball event. Be sure to say hi if you attend! @ABCA1945
@JWonCATCHING @RealBanny See you in Dallas! @RealBanny hoping to cross paths, too.
Had em framed…funniest 45 minute team meeting of the year! Thanks JW for getting them out there again!
ALWAYS WORTH RETWEETING!!!
Cleaning out my files last night & I found this doc from Mike Gillespie when he was the Head Baseball Coach at USC. These WERE the rules & not just a bunch of words on paper. Great stuff. Enjoy!! jw
Undoubtably @RealBanny
Which speaker are you most looking forward to at this year’s @ABCA1945 convention?
I came across this amazing video from @TreadHQ in my neverending quest to understand seam-shifted wake. New @whitesox senior advisor to pitching @RealBanny did a great job explaining the phenomenon with a clever airplane analogy. youtu.be/UbWEx9yeu5A?si…
@GoCubs49 @RealBanny Grab a trial! No better way to learn than to do
And with that, I’m back in. How did I miss this.
1. Fedde works out at the same facility as Logan Webb in the offseason. 2. He added the same sweeper + split- change to his arsenal as Webb. He did not use these pitches in Washington. 3. Ethan Katz & I were both with Webb when these adjustments were made.
@RealBanny is going to do wonders w/ Cousins. Love to see him going to a great coach.
#WhiteSox have signed RHP Jake Cousins to a minor league contract.
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