Grand Rapids Athletic Performance @RapidsStrength
We will create powerful, well rounded athletes through a ground based, explosive, multi-joint program that will allow growth through hard work & dedication. Grand Rapids, MN Joined July 2018-
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Following307
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Grand Rapids Athletic Performance retweeted
.@LakelandNewsPBS stopped in to talk about our strength program this week. Thank you @ChazMootzTV for making the trek over! We have consistently served 120 current & future Thunderhawks for the past two weeks; looking forward to seeing all in Monday! youtu.be/wHvffkn1GSI
Team buildr is uploaded through June! instagram.com/p/CA4gCY8nbU4/…
Grand Rapids Athletic Performance retweeted
Get out the vote! @GRactivities
VOTE NOW #mshsl Nickname Challenge First round Pork Chop Region 6 Duluth Marshall Hilltoppers Grand Rapids Thunderhawks Presented by @WellsFargo and @Toyota
“There are two words: It’s the ‘want to,’” Yanda said. "If you want to do it, you’ll do it. It’s how bad you want to. People want to talk about it, but at the end of the day, do you really want to? That’s important.”
Rapids athletes, the next 5 weeks of training are up on Teambuildr! instagram.com/p/B_fQZEFHH7w/…
It’s a beautiful day! Get out and sprint!
Vote for Al!
Grand Rapids Athletic Performance retweeted
Strength athletes: need an at-home exercise that will pay off for years to come? Learn to perform a single leg squat. This gym hiatus may he just what you need to address imbalances & weak links that you often overlook. As @EricCressey said, “‘make lemonade out of rotten lemons”
@blckriflecoffee Factory grocery loader
@ThePoniExpress Jim Kleinsasser
Came home from the school today and our driveway was shoveled out by the Eddy sisters!!! Incredibly thankful for great neighbors! No matter what there is always something to be thankful for. What are you thankful for… instagram.com/p/B972EPqHwfk/…
Attention all Grand Rapids athletes! The @teambuildr home program is up and ready to rock! Stay healthy and get stronger! instagram.com/p/B94wMZ4nTM-/…
Baseball and track athletes working hard!!! instagram.com/p/B9p6t7JHHh5/…
@CraigMEdwards A lot of people confuse activity for work.
Last Thursday was a great day of learning! Thank you Scott for sharing some of your knowledge with me! instagram.com/p/B8Y83i9n0rV/…
Grand Rapids Athletic Performance retweeted
Check out Hadyn Anderson Grand Rapids High School Class of 2020. Will make your program better! hudl.com/v/2CFAwy
Just a reminder to get your orders in soon!!! grathleticperformance.itemorder.com/sale
Just a reminder to get your order in soon! grathleticperformance.itemorder.com/sale instagram.com/p/B5jImFOn1F_/…
Happy Thanksgiving!!! There is so much to be thankful for! instagram.com/p/B5av-vzn3xx/…
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