Kharma @Pronate
Certified Dr Mike Marshall Pitching Instructor. Baseball Pitching Training. Learn how to engage the Lat and overspin CB. DM for training/analysis availability Joined August 2009-
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Velocity gets you on the mound. How can we increase release velocity? F=MA To release a baseball at 90 MPH pitchers have to apply 6.6 pounds of force over .2 seconds Without getting any stronger, if pitchers simply increase the time over which they apply force by .01 seconds,…
If the Dodgers knew what caused TJ’s TJS they’d be concerned. Hence the epidemic.
If the Dodgers knew what caused TJ’s TJS they’d be concerned. Hence the epidemic.
Lateral Ankle Sprain vs High Ankle Sprain. What's the Difference? #anklesprain #lateralanklesprain #highanklesprain #anklepain #ankleinjury #vegas #chiropractor #chiropractic #sportsmedicine #anteriortalofibularligament #calcaneofibularligament youtu.be/ZM7oWzUvxsg
And people blame velocity for the epidemic. Putin so admired MLB’s journalism class. When pitchers start wrong….it ends badly
And people blame velocity for the epidemic. Putin so admired MLB’s journalism class. When pitchers start wrong….it ends badly
Tough sport. I wonder how many wrestling parents know when the growth plates in the shoulders close. This is unlike baseball, where males are doing the damage to themselves, all too often under the direction of ersatz gurus. Waltham comes to mind.
Tough sport. I wonder how many wrestling parents know when the growth plates in the shoulders close. This is unlike baseball, where males are doing the damage to themselves, all too often under the direction of ersatz gurus. Waltham comes to mind.
I forced myself to listen to this interview. Dr Mike Marshall pitched in 2 out of every 3 games in 1974 when he was the first relief pitcher to win a CYA. He threw every pitch as hard as he could. He trained every day he was not pitching. He had a training facility open to all…
I forced myself to listen to this interview. Dr Mike Marshall pitched in 2 out of every 3 games in 1974 when he was the first relief pitcher to win a CYA. He threw every pitch as hard as he could. He trained every day he was not pitching. He had a training facility open to all…
I guess I can’t comment on the nonsense John Smoltz told you then? John Smoltz of the 5 elbow surgeries.
I guess I can’t comment on the nonsense John Smoltz told you then? John Smoltz of the 5 elbow surgeries.
The baseball community gave us this guy.
The baseball community gave us this guy.
Dog tries jumping back in his owner’s car after getting abandoned on the side of the road in Long Beach, California. Evil. The dog chased after the car for several blocks but he could not keep up. The video was filmed by a food delivery driver which caught the attention of…
#pitchit From a mound
Caveat Emptor
Caveat Emptor https://t.co/8hGHcx0Mss
Since 1975 the cause and solution to TJS has been available to the @MLBPA. And they have the nerve to blame it on the pitching clock. Surgeons have upped their game. The palm cannot face down at any point during the Transition phase.
Since 1975 the cause and solution to TJS has been available to the @MLBPA. And they have the nerve to blame it on the pitching clock. Surgeons have upped their game. The palm cannot face down at any point during the Transition phase.
Do the stat happy @Athletics know about Plioanglos shoulder joint contractions? They will…..soon enough.
Do the stat happy @Athletics know about Plioanglos shoulder joint contractions? They will…..soon enough.
Then there’s, you know, the science.
Then there’s, you know, the science. https://t.co/cdb4wnMAYf
‘Experts’ They’re the reason we have an epidemic. I call it and our Putin inspired reporting class….#BBTrumpland
‘Experts’ They’re the reason we have an epidemic. I call it and our Putin inspired reporting class….#BBTrumpland
“I would never have an athlete do a Clean or a Deadlift” - Dr Mike Marshall. EC “Does it offer functional carryover to an individual's life or athletic endeavor? A deadlift is easy to sell on this front It’s well past time for American dads to make a choice. Donald Trump or…
“I would never have an athlete do a Clean or a Deadlift” - Dr Mike Marshall. EC “Does it offer functional carryover to an individual's life or athletic endeavor? A deadlift is easy to sell on this front It’s well past time for American dads to make a choice. Donald Trump or…
When you can’t teach the skills …… …..breathe
The reason Brett Wichrowski doesn’t pitch harder is he only uses half his available driveline. Bending at the waist also reduces velocity but Brett will get to have back surgery.
The reason Brett Wichrowski doesn’t pitch harder is he only uses half his available driveline. Bending at the waist also reduces velocity but Brett will get to have back surgery.
“This can delay pronation” No dad will ask but when should pronation begin? “Aim for your hips to be open at landing with shoulders closed” This is news to me. No dad will ask but how do the hips turn if the front foot is off the ground? I prefer that gurus get it wrong…
“This can delay pronation” No dad will ask but when should pronation begin? “Aim for your hips to be open at landing with shoulders closed” This is news to me. No dad will ask but how do the hips turn if the front foot is off the ground? I prefer that gurus get it wrong…
Dominican Shocker
Official Strength Deb.. @StrengthDebates
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Proud of these guys and what they’ve accomplished, but the job isn’t done yet. Join us in Hoover on Thursday for Elite 8 action
Lateral Ankle Sprain vs High Ankle Sprain. What's the Difference? #anklesprain #lateralanklesprain #highanklesprain #anklepain #ankleinjury #vegas #chiropractor #chiropractic #sportsmedicine #anteriortalofibularligament #calcaneofibularligament youtu.be/ZM7oWzUvxsg
the only big leaguer with more extra base hits this year than mookie betts is shohei ohtani
Watched all #KeonColeman targets in 23 hoping to feel better about the #BuffaloBills #NFLDraft but I feel worse. Didn't matter who was covering him, they easily stayed in his hip pocket. 4.61 showed up all over the tape. Tons of PBU's, no separation, 5th or 6th rd grade IMO.
I guess no one ever needed Tommy John Surgery before they instituted the pitch clock? 😂
@Cetti34Michael I always try to tip well because I worked for tips for ages. I tip extra well at this point because I am bordering on very very mildly recognizable as a content creator (less so out of market!) and people would love to take a shot or make a claim to make me seem like an asshole.…
This is absolutely insane
475 squat at 160 body weight. No belt.
School record for 181 weight class and he’s using low handles 👏🏻👏🏻👏🏻
520 lbs dead lift for @BaughmanBlaise 🔥
Imagine it being 2024 and telling kids that that their future success hinges on a GPA or standardized test score.. While there are a TRILLIONS of dollars of opportunities out there waiting for people who are willing to work hard with their hands. (We live in that world.)
@Pronate @thepainguy If it's perfectly intact, go ahead and add a second layer of UCL so that you can get away with reverse forearm bounce back and use your UCL like it's a muscle, in fact add a super return (memory) rubber UCL, they'll never know?
Umpire with rabbit ears.
Aaron Boone listened to the umpire and was ejected anyway. You can hear the entire interaction here
@uTeeBaseball @Teacherman1986 The key term is “ready at release”
400# at 40 years old. @StrengthDebates low reps works.
Just proof that I’m NOT literally telling people to never use high rep sets… But before I did this single arm 100lb for 20 reps… I did 8x3 with the same weight. I took advantage of manufactured inertia to set up this last AMRAP set of 20 reps
Pete Fairbanks and his wife lost their daughter earlier this year so can we please be mindful of that givebutter.com/zVMxr2
April is off to a hot start: -Matt Maloney (UNLV) hit 95 in game for the first time all season (sat low 90s to start the year) -Justin Woodbury (Utah Tech) and Kyle Emmons (Towson) threw two scoreless appearances with 3 punch outs each (both sat in the low 90s, topping 93)…
Good morning all! Been a while since the Hooligans and I made the #morningmile. Hope you all have a blessed day!
@TopVelocity @Pronate Uh? What? Forwards momentum is exactly calculated, they even did it back when Newton coached! All force is (forwards contractions) calculated from initial ball forwards start! These are the only contractions that count towards velo or shortening.
@CodifyBaseball Does this go in the books as a hit
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