Michael Gragg @MichaelGragg
Husband to Morgan. Carter, and Tyson’s Dad. Harding University Head Strength and Conditioning Coach. MS,SCCC,CSCS @hardingstrength Joined May 2011-
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Just over two weeks until our next prospect camp, we have to two more opportunities to come earn a chance to be a future Bison. hardingfootballcamps.com
500 lbs Bench Press from @iam_wcoleman When Big Wes puts his mind to something - you can guarantee he’ll get it done 💪🦬
500 lbs Bench Press from @iam_wcoleman When Big Wes puts his mind to something - you can guarantee he’ll get it done! 💪🦬
Please help us welcome Don Sommer to our UTRGV Family! #RallyTheValley #UTRGV goutrgv.com/news/2024/4/24…
Always Building the Brotherhood!! The family that plays together and prays together - stays together. Built on Love!
A few Freshmen letting it rip today! Great day to be a Bison! 💪🦬🏈 Cobe Williams 655 Deion Campbell 435 Matt Colvin 545 Isaac Gray 500 Diego Davis 390 Bryce Rushing 535
Try a Halting/Pause Clean during warm up sets Many athletes rush and lose tension/position when pulling from the floor These aid in feeling foot pressure and bar/body relationship.. plus the Non Countermovement above knee requires greater speed under the bar
Our first prospect camp of 2024 was a huge success! Over 150 campers and 15 states represented. The next opportunity will be May 11th. Sign up online at hardingfootballcamps.com!
WE ARE BUILT FOR THIS Confidence and Toughness go hand in hand. Training hard builds confidence in the abilities to handle physical challenges in sport. 💪🦬
If you’re in Central Arkansas, and are looking to take your athletic performance to the next level this Summer HIT ME UP‼️
If I lined up all the skill players to race in a straight line there wouldn’t be much separation, now if I asked them to sprint 15 yards and cut back to me it would be a different story. Deceleration is the multiplier in field sports
4v2 Keep Away 🤾 Agility & Conditioning Game Manipulate team or field size, work/rest intervals, player movement constraints etc.. to make it your own. What we did : 10s work or until middle team gained possession, 20 second transition period with new team in the middle.
Persist. Always Persist … especially when things are in your favor. What does it look like to take one more small step towards excellence TODAY?
APRIL 6th‼️ Big time opportunity to show out and experience what being a Bison is like 💪🦬 - Speed, Agility, & Strength Testing - Skill & Position Work - Competition Can’t beat the experience and atmosphere at our Prospect Camps!
APRIL 6th‼️ Big time opportunity to show out and experience what being a Bison is like 💪🦬 - Speed, Agility, & Strength Testing - Skill & Position Work - Competition Can’t beat the experience and atmosphere at our Prospect Camps!
Walking in Memphis 🎶🎶 Thanks to the NCAA for honoring our National Champions yesterday during March Madness!
We're In! @Harding_WBB are the No. 5 seed and will face No. 4 seed Pittsburg State in the opening round of the NCAA Tournament. Southern Nazarene is the No. 1 seed and will host the central regional 15-16, 18 in Bethany, Oklahoma. #GOBisons
Vlad Malykhin of @HardingSports is your #D2MITF National Champion in the pole vault with a mark of 5.60 🦬 #MakeItYours
Dakarai Bush of @HardingSports is your #D2MITF National Champion in the 400m with a time of 46.88 🦬 #MakeItYours
Pat Basil @pbasilstrength
43K Followers 982 Following 10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program design
Cody Hughes @clh_strength
23K Followers 1K Following Assistant AD - Head Strength Coach | Madison Academy | MS, SCCC, CSCS | S&C Resources 👇🏼
Tony Holler @pntrack
35K Followers 799 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Deerick Smith @coachdeesmith
23K Followers 9K Following Smith Plumbing Company, White River Leak Detection, Crappie Enthusiast, Mostly retired strength coach.
Kurt Hester @TheKurtHester
18K Followers 4K Following “Just A Guy” Head of Football Preparation, University of Houston
Missy Mitchell-McBeth @missyMmcbeth
12K Followers 2K Following Strength & Conditioning Coach | MSEd, SCCC, CSCS, USAW, FRC | Speaker | Writer | Consultant
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Jake Allen @CoachJakeAAllen
9K Followers 2K Following Sport Performance Coach: Mizzou🐯 ▶️U of Texas🤘🏼 ▶️U of Houston🏀 ▶️NY Mets🗽.……………………………📍 Miami/Ft. Lauderdale + Online Coaching for Elite Performers
Brandon Herring @BrandonHerring0
11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwiches
Paul Simmons @PaulSimmonsHU
14K Followers 2K Following Follower of Christ, Husband, Father, Harding University Head football coach, proud member of the Bison Brotherhood!
Official Strength Deb.. @StrengthDebates
25K Followers 9K Following Non Essentials of S&C and Fitness | All opinions, ideas, questions welcomed | DM us a poll you’d like to see
Alan Bishop @CoachAlanBishop
34K Followers 2K Following Director of Sports Performance for Men's Basketball - University of Houston | USU Football Alum
Andrew Ryland @ADRCoachDev
14K Followers 2K Following Former: PSU LB | Rugby All-American |USA Eagle #343| D1 OLB Coach | Now: Education & Training | Coach Development | Skills Coach: Tackle, Contact, Prep
Harding Football @Harding_FB
19K Followers 26 Following Official Twitter account of Harding University Football 2023 NCAA DIVISION II NATIONAL CHAMPIONS #HUBisons • #HonorGod • #CodeBlack
Scott Leech @ScottLeech72
9K Followers 1K Following URI Associate Director of S&C The Contact Prep Course https://t.co/28ew8QkAvv
Bret Huth @HuthStrength
10K Followers 3K Following Assistant AD for S&C Texas State University Football #REALtraining™️
Chris Haddad @chrisvIQtory
33K Followers 2K Following Founder of @vIQtorySports 🏈 Helping Coaches Get Better Each Day. Defensive Coordinator/WR Coach at Bellingham High School. Get Free Coaching Resources ⬇️
Tim Kettenring @timkettenring
5K Followers 1K Following High Performance Director @nolagoldrugby | President - Maverick Human Performance | ADHDer + Neurodiversity Advocate
Charles Roberts @CharlesRFlash11
0 Followers 63 Following Liberty High School Class of ’25 | FootBall | GPA 3.6| 5’7 170 lbs, RB/CB [email protected]
Marquez Jackson Jr @Mjthablur18
87 Followers 193 Following Lonoke High school | co2025 | 5’10 165 lbs ATH| 4.4 yd dash |
Ryan henry @Rhvines2
4 Followers 29 Following
Jackson Deal @Jacksondeal57
183 Followers 581 Following 5’10 | 210 | Center/Guard/long snapper | 3.7 GPA | 3 Sport Athlete |Vestavia Hills Highschool | Alabama |Email: [email protected] |All Glory To God|
Avery Zahasky @AveryZahasky
272 Followers 2K Following 6’2 285 class of 2025 NG d-line at richland high school 📍
Jake Brink @JakeBrink7
131 Followers 474 Following Olathe northwest 2025 football 6,1 275 DT coach @lclark3965. bench 350 /squat 525 Hudl. NCAA ID:2403250986 📱913-292-0535
Jett Garcia - 2025 @JettGarcia_
215 Followers 1K Following Offensive Right Guard for Midland HS| 6’2”➖280 | m. (432)556-3574 | e. [email protected]
Zatavien ( Big Z ) Vi.. @imnotmeechy
315 Followers 899 Following #Ath CO 24’ | Bowdon Highschool| DT/IOL/FB | Ht- 5’9 | Wt- 255 | 3.18 gpa | 2x state champion | First team all region - DL | 863-347-5583/[email protected]
Andy Miller @HiddenCreek_HCO
164 Followers 249 Following Love God, Love People, Hunt, Fish, and Family. #Believe #WPS
Kyle Hulleman @HullemanKyle
135 Followers 130 Following
Matthew Sawyer @CoachSawyer53
399 Followers 697 Following Defensive Line, and Head Track and Field Coach at Crandall High School in Crandall, TX. Ouachita Baptist University Tigers football alum. Louisiana Native
Davonte Gilliam @davonteg130
235 Followers 988 Following | NHS | C’O 27🎓| 5’8 | 138lb | |🏈#3🏀#3 | 3.3 GPA | [email protected]
Anthony Marchione @MAAARCH01
170 Followers 848 Following
Oakly @Oakly_White
292 Followers 2K Following Nixa High School ‘25| 6’0 285 | OL | Raw lifts- Bench 390, Squat 610, Clean 275| [email protected]
Montrell Gordon @GordonMont34542
2 Followers 34 Following Astronaut High School 2027/6’1 160 S/ Titusville, FL/3.4 GPA/ Head Coach @Coach_hallock/ #786-372-4363/ [email protected]
Elijah Dixon @elijah_dixon06
25 Followers 152 Following 5’9 140 | C/O 25 | RB/WR 🏈 ATH | 40’ 4.57 | squat 325lbs | contact info: 806-790-3774/[email protected] | https://t.co/BjRzc1vsY9
Jaquavian Baker @jaquavianbaker5
152 Followers 329 Following God First ✝️ | C/O 26 | 6’0 225 | DT |@dumasbobcatsfb | [email protected] | Bench 250 | Squat 400 | Dumas Ark
Worku Yohannes @WWWorku33
337 Followers 3K Following Whs 25’☦️ D(M)V|4.43 📚 |5’10 210lbs #33 MLB/FB/ATH 🏈 MD 4A All Division MLB|🤼|#8🥍Goalie| NCAA ID: 2303820831 |Gmail: [email protected]
Trevor Iwerebor 🇳�.. @trev_iwerebor
237 Followers 894 Following class of 25’ATH || 6” 280|| DE/DT || 3.0 gpa @McKinneyHS_FB (TX). Email: [email protected]
Colson Brown @ColsonTBrown16
612 Followers 4K Following Georgia Tech QB | Transfer Portal | 4 years eligibility | R-Fr | 6'-4.5 220lbs | 3.47 GPA | [email protected] | (803) 439-6648
Anthony Mobley @Coach_Mobley1
807 Followers 3K Following Teacher/Coach/Mentor. Regional Scouting Director / Talent Evaluator of West Texas / Masters in Organizational Leadership & Ph.D of Education / @RecruitNE_GA
Sean Hutton @SeanHutton64
1K Followers 1K Following c/o 2025 | Offensive Center @LHSFBall | 6’3 315 | 1st Team All-District Center | 4.67 GPA | 2021 @FBUAllAmerican | NCAA ID# 2202427396 |
Keagan Sanderson @Keagan_s50
124 Followers 1K Following Class of 26 | Salem High School | Salem, AR | DE/DT | 5’8 | 195 | B-235 | S-420 | PC-250 | 40: 5.01 |GPA- 4.0 | email: [email protected]
lif3jon @jonatha67128231
84 Followers 270 Following Lakeside High School| DL/OL|c/o 2027| Weight:228 height:6’0| 3.0GPA| [email protected]
Gabriel Brown @gabrielbrown529
105 Followers 498 Following Man of Faith, Husband, Father, Son Proverbs 3: 5-8
Alex Marberry @AlexMarberry
139 Followers 557 Following ‘25 Helias Catholic | RB/DB/returner | 4.0 GPA | 5’10.5 170# | 4.55 40 dash | 33” vertical | All-State returner | All-State sprinter | [email protected]
CT @CTerryStrong
176 Followers 237 Following “My soul, wait thou only upon God!” συγχωρεται. τελείωσε. Absolvo te רַבָּ֖ה אֱמוּנָתֶֽךָ Texas Ex. THSCA Member. Liberty Football Senior Assistant S&C Coach.
Coach Ricky Flenoy @FlenoyRicky
651 Followers 2K Following http://Father|Coach| @Fury7vs7 |Mentor|Quarterback Coach..Recruit Fury Boys!!!Grit Network@FuryScouting|National athlete Scouting .#TXHSFB
Jacob Ringwald @JRingwald63
230 Followers 363 Following Education student at William Penn University
Steve Kreisher @st18993
69 Followers 138 Following
sam mitchum @sammitchum1
296 Followers 551 Following @Harding_FB RB/ SLOT 4.5 GPA | 2023| Unanimous Offensive MVP for Region 2, District 10-6A
Camrin Wolf @wolf5__
135 Followers 667 Following c/o 2026 🎓 ATH New Brockton High School HT: 5’10 WT: 190 40yd: 4.5 bench: 315 squat: 500 Mark 19:26 334-400-3616
Chad Enloe @Coach_Enloe
576 Followers 837 Following Husband, Father, Christian, Teacher, Def. Coordinator and MS Wrestling Coach at Oklahoma Christian School
Joshua McGuinness @JoshuaMcG54
271 Followers 571 Following CHS 2025| Christ follower!!! | 4.0 GPA | #stingem | OL/DL | Powerlifting | NHS |#TMRollsDeep | NCAA ID: 2310126165
Mason “BULL” Isbe.. @MasonIsbell99
794 Followers 1K Following Willis, Texas. #64, DT/OL Class of 2025, GPA 3.8, 6’1” 270 lbs. 2x District 13 6-A first team all district OL, NCAA ID 2205555752
matteo_barrett1013 @m_barrett1013
312 Followers 3K Following Montini Catholic•c/o•2025•Football•LB/ATH•5'10''•205lbs•3.66GPA• Var Baseball/Renegades Baseball•RHP/3B/1B/Utility•[email protected] •630-364-6758
Rose Essays&Assignmen.. @roseessays3
1K Followers 5K Following Hmu for #assignments #essays #researchPapers #exams #quizzes #ONLINECLASSES .Quality grade assured#affordable price!+1 (985) 283-7756 #GramFam ©®Proverbs11:25💎
Jim Shapiro @jimshapiro
4K Followers 5K Following 30 years of marriage, coaching football and teaching nonprofits how to raise money. Dad to 3, Grandpa to 3, Foster Dad to 24. WIAA State Coach of the Year.
Atravon Bossier (tre) @bossier_tre
317 Followers 2K Following DT with 2 years of eligibility 6’3 280 Email: [email protected]
Blake Summers @_blakesummers_
824 Followers 472 Following ECU Grad. Kingston High School QB/RB Coach. @katiecarawayy is my beautiful wife.
Lathon Williams @WilliamsLathon
238 Followers 934 Following Christ Follower•Husband to Heather•Dad to Talan & Emmitt•Brother•Son•Coach
Isaiah Farmer @IsaiahFarmer53
581 Followers 3K Following height: 6”2 weight: 235 DE/LB hybrid, Grad transfer from Shepherd university
Ava-rose Peerzada @AvaPeerzad60277
80 Followers 5K Following
✟kongolo Mwenemkamb.. @Kongolo22
617 Followers 2K Following follower of Christ, John 3:30, 5’10, 185lbs, 2 year starting Kicker @ Iowa central CC, 3 years of eligibility,🇨🇩🇹🇿
Dedrek @bigplayta
431 Followers 330 Following C/O 24’ WR | 6’4 200Ibs Mt San Antonio College NCAA #2302794323
Gerry DeFilippo @Challenger_ST
75K Followers 847 Following Strength & Sports Performance Coach to 💯‘s of athletes even though I don’t have a CSCS. Join 1000+ athletes on @Only_Strength (hit the link)
Pat Basil @pbasilstrength
43K Followers 982 Following 10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program design
Cody Hughes @clh_strength
23K Followers 1K Following Assistant AD - Head Strength Coach | Madison Academy | MS, SCCC, CSCS | S&C Resources 👇🏼
Tony Holler @pntrack
35K Followers 799 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Les Spellman @les7spellman
31K Followers 1K Following Founder Spellman Performance & Universal Speed Rating | 56 Olympians (16’, 18’, 20’, 22’) | 15 x 1st round draft picks | Girl Dad x 2
Joey Bergles @JoeyBergles
40K Followers 1K Following Strength & Conditioning Coach |FRCms, FRA, Kinstretch, Metabolic Analytics & Kinetic Chain Certified, MS, CSCS, DNS
Harding Sports @HardingSports
12K Followers 53 Following Harding is a NCAA Division II member of the Great American Conference. Follow us on instagram: HardingBisons [email protected]
Deerick Smith @coachdeesmith
23K Followers 9K Following Smith Plumbing Company, White River Leak Detection, Crappie Enthusiast, Mostly retired strength coach.
Call me Keir @RUGBY_STR_COACH
32K Followers 3K Following Social agitator. I started, built and sold Strength Coach Network.
Pratik Patel @PratikxPatel
40K Followers 409 Following Former NFL Coach (Nutrition/Performance/S&C) now 1-1 Personal Coach • Improving the Health, Fitness, & Wellness of Indians • Advisor/Consultant to Startups/VCs
Kurt Hester @TheKurtHester
18K Followers 4K Following “Just A Guy” Head of Football Preparation, University of Houston
Joe Aratari @JoeAratari
27K Followers 2K Following Strength & Conditioning Coach •HS-College-Private Sector-Pro Lax• Manager @nextLevelscny • DM for custom training programs ➡️Individuals/Teams. Resources 🔗👇
Missy Mitchell-McBeth @missyMmcbeth
12K Followers 2K Following Strength & Conditioning Coach | MSEd, SCCC, CSCS, USAW, FRC | Speaker | Writer | Consultant
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Jake Allen @CoachJakeAAllen
9K Followers 2K Following Sport Performance Coach: Mizzou🐯 ▶️U of Texas🤘🏼 ▶️U of Houston🏀 ▶️NY Mets🗽.……………………………📍 Miami/Ft. Lauderdale + Online Coaching for Elite Performers
Conor Hughes @ConorHughes67
19K Followers 1K Following Head Strength Coach Army Football @ARMYWP_FOOTBALL
Brandon Herring @BrandonHerring0
11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwiches
J.J. Clark @CoachjjClark
43K Followers 2K Following Defensive Coordinator || Linebackers ⛏️🤙@UTEPFB #PicksUp #WinTheWest #OrangeSwarm
Kratos Power & Speed .. @CoachJaceMunds
2K Followers 5K Following Sports Performance Facility for the Big Boys! Offensive Line & Defensive Line Training! We offer speed development, nutrition, personal training for all sports.
CT @CTerryStrong
176 Followers 237 Following “My soul, wait thou only upon God!” συγχωρεται. τελείωσε. Absolvo te רַבָּ֖ה אֱמוּנָתֶֽךָ Texas Ex. THSCA Member. Liberty Football Senior Assistant S&C Coach.
sam mitchum @sammitchum1
296 Followers 551 Following @Harding_FB RB/ SLOT 4.5 GPA | 2023| Unanimous Offensive MVP for Region 2, District 10-6A
Move the Needle @mtn_perform
168 Followers 185 Following MTN: Human Performance | Podcast Episode Every Wednesday 🎙️ | Exploring What Really Matters
Danny Foley @danny_ruderock
15K Followers 2K Following Human Performance Coach | Injury Specialist | Fascia Chronicles | RudeRock Strength | MS, CSCS,*D https://t.co/nSj1QPvA6p
Augustana Vikings Str.. @augiestrength
838 Followers 380 Following Augustana University Strength & Conditioning
Bradyn Cobain King @Cobainthetrain
4K Followers 5K Following 6’2 310 | Class 2025 Gurdon High School | NCAA # 2301761943 | 2021 FBU All American | 4 ⭐️ @Blindsidepro | 3.4 GPA | 870-260-4150 | OL/DL
Mike Polly @CoachMikePolly
16K Followers 880 Following Official Twitter Page of Coach Mike Polly. Live your Life like it's the Last Minute of the 4th Quarter & Enjoy the Grind!
Bobby Stroupe @bobbystroupe
34K Followers 4K Following Health, Performance & Player development consultant for NFL / MLB | Founder @teamAPEC @APECdfw @adaptivefoundation | IG: @stroupebob
Dr. Craig Turner @CTsportsci
3K Followers 1K Following Trying to make the science of sports performance training simple. All views are my own. Find more content @ https://t.co/vBcANXbvcF
Braden Jorenby @BradenJorenby18
91 Followers 134 Following Wofford S&C | @UMD_football /UW-Madison Alum
Hank Miller @HankMiller007
118 Followers 425 Following Christ follower. Trinity Christian Academy co2026 🏈 All State Linebacker. HS Coach Darren Bowling. NCAA number: 2308990086 [email protected]
Todd Howanitz @CoachHowanitz
483 Followers 4K Following Played 🏈 @ UAB. I have a Masters degree in Sports Sciences & specialization in NCAA compliance. I coach toughness, effort & accountability .
Jarwarski Beckum @jarwarskibeckum
8K Followers 4K Following Mississippi State University Director of Speed & Performance.
Shelton Gaffney @Shelton141
457 Followers 564 Following Director of Strength and Conditioning for Football @BCUGridiron
Jackson Bradfield @JacksonBradfie2
103 Followers 334 Following D lineman and Strength and conditioning major at Ohio Northern. Columbus, Ohio🏠. Ada High School strength and conditioning coach.
Coach Burns @Coach_BBurns
558 Followers 532 Following 7-12 Strength and Conditioning / NHSSCA Member & HSSCC Certified / Head Football Coach / Powerlifting Coach / Sprinters Coach CUHS
Mike Trevino @_CoachTrevino
1K Followers 2K Following Follower of Jesus | Husband | Father | Educator | Head Football Coach - Boys Athletic Coordinator I @Lytle_Football | THSCA | Helotes Crossfit | CF-LVL1
Jordan J. Gush @JordanGush
2K Followers 2K Following Learner and Coach of Sports, Fitness, & Health. Passionate about the WR position. Coach @ FitCrew Bradenton🐒🦊🦉🤹🏼
Benjamin Blahauvietz @Coach_Blah
405 Followers 392 Following Harding University Graduate Assistant | Former OL Student Assistant Syracuse Football | Nashville, TN #CodeBlack
Blake Willis @wblakewillis
509 Followers 1K Following All we have to decide is what to do with the time that is given to us. Jville U and UCF alum. HFC for @FBPirates
PatBeith @PatBeith
1K Followers 972 Following Coach, Entrepreneur, Lover of Coffee and Bourbon. Cancer survivor
Mark Dillon @MDillon33
242 Followers 370 Following Director of Athletic Performance - Claremore Public Schools | Veteran S&C Coach (Washington State, Oregon, Arkansas, 5th SFG | Lifelong Learner | Coffee Addict
Kaynan Harris @KaynanHarris_0
210 Followers 275 Following ✝️|Athlete| 6’2.5 | 255lbs | OL/DL | 2025 | 4.0 gpa | Harding Academy (Searcy AR) | 2x State Champ | 1x All State | [email protected] |
Dakota Aycock @CoachAycock
46 Followers 134 Following Assistant Football, Basketball & Baseball Coach @ Hazen High School
Kerry Harbor @CoachHarbor
2K Followers 4K Following CSCS Head Strength Coach at Winston-Salem State University @WSSU_Athletics @NSCA @AAPCA @NHSSCA
Peterson Academy @petersonacademy
45K Followers 5 Following Education, affordable to all, taught by the best. Learn how to think, not what to think. Launching soon. Get updates here:
Brandon Reyes @CoachBReyes
9K Followers 1K Following @CUBuffsFootball Assistant Strength & Conditioning Coach. M.S. SCCC, CSCS.
Prizmatic Solutions @prizmaticusa
16K Followers 1K Following Football Tackling Equipment | Products Created & Inspired By @richiegrayGSI | Powered By @RiddellSports
Nate Arnold, Phd @narnold3986
868 Followers 3K Following PhD in Exercise and Nutrition Science. Chandler Football Head Strength Coach & JV Head Coach
Peter Noonan @CoachNoon45
5K Followers 6K Following Believer, Husband to @msjenniepennie. ILB/Powerlifting/S&C Host @hwcnpodcast creator of #ironspeedchat/Sun/7pmCST M.ED USAW-L1
Jason Gentry @JasGentry
728 Followers 2K Following BELIEVER! Husband and Father. Offensive Line-Strength/Conditioning at Benton High School. #UAPB #BentonPanthers #WooPig #GoCubsGo #Steelers
Kirk Benson @BensonKirk
461 Followers 2K Following "Clear eyes, full heart, can't lose" Believer, Husband, Dad, Siloam Springs Football Defensive Coordinator, Strength & Sports performance. #TPW Acts 20:24
Brad Schoenfeld, PhD @BradSchoenfeld
89K Followers 56 Following Researcher/educator on muscle building and fat loss. Author: "The MAX Muscle Plan" & "Science and Development of Muscle Hypertrophy." https://t.co/ye3quvBlEy
Jared Shields, CSCS @CoachJShields
255 Followers 261 Following Strength and Conditioning Coach | Tarleton State University Alumni |
Ethan Bare @coach_bare44
38 Followers 243 Following Associate Director S&C at the University of New Hampshire || Director of Sports Science || GC 20’ || MC 22’ || M.S CSCS FRCms USAW1&2 || 410 to 412 to 603
Xavier Rodriguez @catch_XR
362 Followers 627 Following Safety @ Harding University #brotherhood #codeblack
Mike Hart @GrizStrength
959 Followers 1K Following Director of Strength & Conditioning FCHS, MBA, CSCS, USAW-ASP, PN1
Keller Training Syste.. @KTSStrength
1K Followers 1K Following KTS Strength Est. 2013 | Orlando’s Leader in Sports Performance | We Help Athletes Build Strength, Power, Speed & Agility | Youth, High School, College & Pro |
Coach Chapman @C_Chap_SC
1K Followers 1K Following Committed to helping student-athletes fulfill their potential!
Grand View Strength @GVStrength
2K Followers 3K Following
Zachary Roddenberry @zachroddenberry
957 Followers 789 Following Disciple. Husband. Father. Wanderer of the realms of timber and trail.
Derek Stein @coachdjstein
710 Followers 605 Following Director of Strength and Conditioning at University of North Dakota
Thank you @Harding_Base Seniors! #GOBisons
Some late Offseason work. If there’s even such a thing anymore for most volleyball players (maybe Christmas Break) Navigating through club, & beach VB. Not a ton of downtime. So keeping things minimal but intentional. Strong female athletes are more durable and confident.
. @Harding_Base wins its 12th game in a row. They are 23-9 in GAC play. A win tomorrow and they can clinch at least a share of the GAC Regular Season Title, with a chance to have it outright if Monticello drops one this weekend to SAU. If Tech (22-10) wins tomorrow, they…
Contrary to popular twitter talk from people don’t exist in them spaces 🤷🏽♂️ , not every college football player leaves their program “slower” or in worse shape. A lot of guys end their college careers faster, better conditioned, and more powerful than they were coming in.
Harding Men's Golf Reaches Regionals for Third Straight Season hardingsports.com/news/2024/4/26…
Thank you to @mattymidd3 from @Harding_FB for stopping by last week and checking in on our guys! Always good to have the National Champs in the building! #RecruitDanGillDrive #EverythingMatters
This is a great thought for coaches.
20. If it makes you a worse person, it’s not success. If starting a business tears your relationships apart, makes you bitter or frustrated with people—then it doesn’t matter how much money it makes or external praise it receives. That's not success.
Very simple concept: if your front shoulder doesn’t get beat you maintain a shuffle. If it does get beat you laterally run. Perfect example of a strong shuffle to take space away from offensive player.
@CoachJaceMunds @PaulSimmonsHU @HardingStrength @MichaelGragg No better program than Harding and no better head coach and staff than Paul Simmons anywhere in the country at any level.
Never back Squatted during Spring Football & its a miracle we are still strong at Back Squats!
Thanks for all of the support of the Way of the Warrior Kid book series over the years. I am happy to announce the novel is being turned into a movie. The gifted Will Staples wrote the screenplay, it will be directed by the talented and respected McG. And yes, the amazing and…
I've been critical of college programs before when the guys come back in soo much worse shape than when they left. Not the case for @HardingStrength & @MichaelGragg .Those guys are building machines over there and I enjoy seeing my guys grow with a top notch program. #football
Still remember the day you hit 4 plates the first time! LFG
500 lbs Bench Press from @iam_wcoleman When Big Wes puts his mind to something - you can guarantee he’ll get it done 💪🦬
Celebrating a great finish to the spring with some 🍔 and 🌭. I love getting to coach this group! They are a joy to be around! @bdspencer10 is the grill master 👏 Go Bisons! 🦬
Grown man work right there! 800 lb squat, 500lb bench - not a lot of guys in that category - BEAST!
500 lbs Bench Press from @iam_wcoleman When Big Wes puts his mind to something - you can guarantee he’ll get it done 💪🦬
Don’t be mistaken, @iam_wcoleman worked to get to where he is. MONSTER Senior campaign on the way!
500 lbs Bench Press from @iam_wcoleman When Big Wes puts his mind to something - you can guarantee he’ll get it done 💪🦬
Great tacklers aren't born, they are made 🦾 #BuiltbyLC #boom🧨
Harding FB and the coaches who lead it are special! @Harding_FB
Always a blessing to have the @Harding_FB guys out to the house! Getting to spend time with them is good for the soul!
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