Merrimack S&C @MerrimackSC
Click the link below for more information on the Graduate Fellowship Program! merrimackathletics.com/sports/2018/8/… North Andover, MA Joined August 2015-
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Back when Olympic lifts were all the rage, we spent way too much time trying to turn athletes into Olympic lifters instead of just training for the sport. Now I see the same trend in speed training. Too much focus on track sprint mechanics for non-track athletes is a distraction.
Most people spend too much energy majoring in the minors. Instead of worrying about advanced periodization, focus on consistency & effort. Fixate less on fancy exercises & commit to mastering fundamentals. In lieu of supplements, zero in on sleep, steps, and food. Big Rocks🪨
Extremely grateful to Jeff Stern ‘20, current Head Strength and Conditioning coach with @Merrimack_FB, for taking the time to motivate our team prior to Saturday’s victory‼️🔻 #SCGuy
Attention: There appears to be some chaotic happenings on Hammel Court!
Merrimack College Strength & Conditioning is seeking to fill one more Graduate Fellowship Position For all inquiries please reach out to Coach Michael Kamal via email at [email protected]
Exemplify perseverance. Never give up on your dream. And remember that it is the journey, not the destination that is of most importance. — Jose Hernandez, "Reaching for the Stars" 310-3:07:42
A character-based leader grows trust by trusting others first, providing a vision, displaying integrity, leading by example, and sincerely caring about others. — Gen. John Gronski, "Iron Sharpened Leadership" 302-0:13:44
Networking is the most impactful thing you can do for your career. Knowing the right people can put you in a place to succeed. Don’t be afraid to put yourself out there!
WARRIORS WIN!! Merrimack goes for 47 unanswered points to knock off Delaware State! #GoMack | #MackTough
Sam Cooper ➡️ @Ravens Jovan Grant ➡️ @RamsNFL Sam & Jovan are taking their talents to the @NFL! An incredible accomplishment for two of our players & we look forward to seeing them compete at the next level 📰 | bit.ly/2Sk3VN4 #MackTough
Fired up for @sarah_sab and the next chapter of your career!!@MCHealthScience @MC_Athletics
I am excited to finally announce I have accepted an assistant strength and conditioning coach position with the WWE at the performance center in Orlando Florida! A quick thank you to everyone who has supported me over the years, and those who continue to make me a better person!
Our showcase for this week is @MerrimackSC out of North Andover, MA: Check out our facility design page: performbetter.com/facility-design #performbetter #merrimackcollege #weightroom
Do you know of a qualified candidate for the Merrimack College Graduate Fellowship Program? Please our website to apply. youtu.be/E4SDG2KtQhQ
Congratulations @TylerIrvine9
MIH: @MerrimackMIH Alum Irvine '20 Inks Pro Deal with Devils bit.ly/39tGqWP
“ It ain't about how hard you can hit, it's about how hard you can get hit and keep moving forward, how much you can take and keep moving forward. That’s how winning is done”. @RockyMovie
“It is not the strongest of the species that survives, nor the most intelligent; it is the one most adaptable to change.” @charlesdarwin
Where are they now? Coach Leech is at URI as an Assistant Strength Coach after serving at Merrimack for 5 years in the same role! #watn #merrimackcollege #gradfellow #strengthcoach #bushido #weareone #gowarriors instagram.com/p/CG-iOyAn7Jd/…
“If you do not believe in yourself no one will do it for you.” @kobebryant
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