LiftLaughLove @L1ftLaughLove
Strength 💪 and comedy 🎭 combined. Follow me if you’re strong 😤 England, United Kingdom Joined January 2024-
Tweets2K
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Followers179
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Following269
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My weakest muscle is my stomach 😅 #gym #gymmotivation #fitness #fitnesslifestyle #bodybuilding #bodybuilder #strength #powerlifter #protein #supplements
The desire to ditch work and go to the gym is peaking 😤
Focus your efforts 😤😂 #gym #gymmotivation #fitness #fitnesslifestyle #bodybuilding #bodybuilder #strength #powerlifter #protein #supplements
This one is for the gym veterans 🫡 #gym #gymmotivation #fitness #fitnesslifestyle #bodybuilding #bodybuilder #strength #powerlifter #protein #supplements
Don’t let it happen 😤 #gym #gymmotivation #fitness #fitnesslifestyle #bodybuilding #bodybuilder #strength #powerlifter #protein #supplements
Throw shapes, not weights 😤 #gym #gymmotivation #fitness #fitnesslifestyle #bodybuilding #bodybuilder #strength #powerlifter #protein #supplements
The most painful day 😣 #gym #gymmotivation #fitness #fitnesslifestyle #bodybuilding #bodybuilder #strength #powerlifter #protein #supplements
Sunday morning = chest and arms 😤
Then I start screaming “IM A BEAST! 😤” #gym #gymmotivation #fitness #fitnesslifestyle #bodybuilding #bodybuilder #strength #powerlifter #protein #supplements
I’m ready 😤 #gym #gymmotivation #fitness #fitnesslifestyle #bodybuilding #bodybuilder #strength #powerlifter #protein #supplements
Or what bro? 😤 #gym #gymmotivation #fitness #fitnesslifestyle #bodybuilding #bodybuilder #strength #powerlifter #protein #supplements
Don’t even think of trying to take a piece either 😤 #gym #gymmotivation #fitness #fitnesslifestyle #bodybuilding #bodybuilder #strength #powerlifter #protein #supplements
What are those?! 👟 #gym #gymmotivation #fitness #fitnesslifestyle #bodybuilding #bodybuilder #strength #powerlifter #protein #supplements
I turn skitz if I don’t go 😳 #gym #gymmotivation #fitness #fitnesslifestyle #bodybuilding #bodybuilder #strength #powerlifter #protein #supplements
I let my water bottle do the talking 🥊 #gym #gymmotivation #fitness #fitnesslifestyle #bodybuilding #bodybuilder #strength #powerlifter #protein #supplements
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Keep it reasonable! @keepreasonable
4 Followers 21 Following Reasonable is something that is fair, logical, and sensible. It is based on common sense and practicality.
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Plenty of people are smart enough to go heavy on the compounds, but then treat the isolation work to high rep shenanigans. Don't fall for this. The last 4-5 reps from failure are the ones that matter, and that goes across the board. As long as technique is assured, curl heavy.
I’m not a great bench presser so quite happy with this triple at 200. 63 and going strong.
You hear a lot about eating more protein to lose weight Here’s the science behind why it will actually work for you:
The day after the show. Trip to a new gym facility here in 🏴 Limitless in Stirling. Going to be one of the best gyms in the country for sure 💪
Seated Lateral Rises, double drop set. ( from Saturday shoulder session )
280lbs x 5! For Those About To Squat, We Salute You!
💯NEW MEMBER💯 Please welcome @MrAdamB1981 Married, 6 kids, 2 grandkids. Civil designer and CAD manager for an engineering firm. Life long meathead. One year ago I decided to really buckle down and do this the proper way through a coach that taught me proper nutrition, etc.…
"The smith machine is cheating" My friend, the smith machine is by default the best machine in any gym. It's stable, you can lift as heavy as you want, and use it to target virtually every muscle group. It's been the catalyst for the gains I've made in the last few years.
***BUILD YOUR BACK SIMPLE GUIDE*** To answer your ?: This was all I did for Back but FWIW, I usually prescribe this much Back volume in this fashion for the average person: - 5 Sets of Rows Per WEEK (split across 2 variations — 3 sets of one Row + 2 sets of the other) - 5 Sets…
@DeanTTraining Was that all you did for back? If so, I'm doing way too many sets for too little return and need to refine my full body split
Elite as always 💪💪
Upgrade those rear delts, son
Someone police up the Liverking please👇
This is worse than the fat chicks swinging in the rubber bands calling it cardio
Figured it was time for a #NewProfilePic
No squat rack but still hitting some wheels on vacation
Is this physically offensive?!😁😁
Going live in 5 min!!!!🎮🔥 twitch.tv/RizzyRooster
@L1ftLaughLove Rest is where the magic happens
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