Heidi @HeidiHHynes
Metabolic wellness for all. Fasting. Omnivore with carnivorous tendency. Sleep. Exercise. Weightloss. Mitochondria. Exogenous Ketones. https://t.co/0h3GVzfczB Pacific Northwest Joined August 2021-
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@MattWalshBlog Here's why this advice doesn't work: Hunger. Imagine if I were inviting you to come to the world's most remarkable buffet, where the world's greatest chefs would be preparing the world's greatest foods. As a part of my invitation, I encourage you to "come as hungry as possible"…
Join me tomorrow at noon MT at InsulinIQ.com to discuss the complicated origins of lipidema. This is one of the most misunderstood and frustrating disorders for those who experience it. We will dive in and explore the role of estrogens, collagen, and more! Tune in here:…
Shit food companies are targeting children 5-18 The best recent example is the drink Prime which is filled with sugar, excessive caffeine, microplastics and forever chemicals They don’t give a shit about you or your family. They care about addiction and profit
Brilliant! I could not agree more.
What a talk by @jessapple have you seen it yet @ChrisPalmerMD ? Jess has a way with words.
What a talk by @jessapple have you seen it yet @ChrisPalmerMD ? Jess has a way with words. https://t.co/vxRKZzO6VA
Candy is dandy but butter is better. Hope everyone is having a hoppy Friday! #carnivorediet
This is a huge day for @X. My documentary, Cancer: A Food-Borne Illness, is finally here. It is only on this platform that I am able to release a film that challenges big food conglomerates and mainstream health claims without fear of censorship. Here is the story of how I, an…
This right here…🔥
Wow! I want to see this!
Wow! I want to see this!
I noticed changes I didn't expect . . .certain spices, etc.
I noticed changes I didn't expect . . .certain spices, etc.
I’m asked so often by my low carb patients’I know breakfast is important but I’m just not hungry for it any more, can I skip it?’ YES YES !!
I’m asked so often by my low carb patients’I know breakfast is important but I’m just not hungry for it any more, can I skip it?’ YES YES !!
Yes major depression can be cured. @realDaveFeldman allowed me to tell my story of cure from major depression using Keto in his documentary being made now. I was honored to be asked.
For anyone who suffers from an inflammatory (even autoimmune) disease, a ketogenic diet should be considered. Mounting evidence reveals a direct effect of ketones inhibiting inflammation. This study explored two psoriasis conditions [skin (PSO) and joint (PSA); autoimmune…
Refined Carb Intake’s Effect on Facial Attractiveness A new study unveiled a surprising link between the consumption of refined carbohydrates and facial attractiveness. 104 French adults were divided into groups receiving high- or low-glycemic breakfasts, with their facial…
Woohoo!
Yes!
Another highlight of CoSci was getting to meet @janellison and her husband David. I worked up the courage to go say hi, and ended up chatting with her for a few minutes. While I did mention how I was appreciative the work her and her family are doing what I didn't mention is…
Great conference!
Interesting
Great question! It comes in 80g concentrate and 10g ready to drink and you get both. A 10g D only bioidentical ketone serving gives you an approximate 1 +/- 0.5 mmol/L increase that is higher than DL ketone salt but without the ‘peak and crash’ of the synthetic ester. How long it…
Great question! It comes in 80g concentrate and 10g ready to drink and you get both. A 10g D only bioidentical ketone serving gives you an approximate 1 +/- 0.5 mmol/L increase that is higher than DL ketone salt but without the ‘peak and crash’ of the synthetic ester. How long it…
BetsyWilmott @10rrqIeq3ibL2L
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1 Followers 0 Following@MattWalshBlog Here's why this advice doesn't work: Hunger. Imagine if I were inviting you to come to the world's most remarkable buffet, where the world's greatest chefs would be preparing the world's greatest foods. As a part of my invitation, I encourage you to "come as hungry as possible"…
Join me tomorrow at noon MT at InsulinIQ.com to discuss the complicated origins of lipidema. This is one of the most misunderstood and frustrating disorders for those who experience it. We will dive in and explore the role of estrogens, collagen, and more! Tune in here:…
Signed up for the cow share 👍 Starting with 15 lb/mo to evaluate if I want to increase that or not next year. I don't eat high meat volume due to diet being super high fat, and sometimes eat eggs/non-ruminants. Protein needs aren't high. First pick up is weekend after this one!
One of the expressions I hate hearing the most in the realm of nutrition and health just happens to be one of the most beloved: "Moderation in all things". This common advice is ridiculously oversimplified, particularly when dealing with human behavior and addictions. Imagine…
What a talk by @jessapple have you seen it yet @ChrisPalmerMD ? Jess has a way with words.
Breathtaking is the word for @jessapple talk at @realDaveFeldman CoSci 2024 conference. It shows why his conference felt hopeful, joyful and a celebration all at the same time. It is a must watch. Jess got medical advice that defied common sense the rest is a story of recovery ❤️
@BiggestComeback I conformed with things Doctors told me until I realized this advice I got defied common sense. I was 56 yo had run a marathon a year for 16 years. Doctor said “you’re pre diabetic you should eat less fat and exercise more” I should be thankful because that moment I took my…
Mom meanwhile told me that so long as I can pay my bills and I'm happy I'm doing well. Finding balance somewhere between those two.
LEFT: Almost 4 years of Veganism, 2018 CENTER: 3 Weeks after quitting Veganism, 2018 RIGHT: Five and a half Years of Carnivore and Animal-Based eating, Winter 2023-2024 Did I age backwards in 5.5 years? My diet is simple: 🥩🥚🧀🥛🧈 I get my skincare from the farm
@jvembuna We're hosting a master class/workshop at Harvard this June for people who want to teach modeling and dynamics for biologists math.harvard.edu/event/2024-mas… Please pass the word! We're also seeking funding.
🎶 Ludwig van Beethoven, one of the most celebrated musicians in human history, has a low genetic predisposition for "musicality". We discuss challenges of polygenic score predictions at the individual level, and for someone who lived over 200 years ago: authors.elsevier.com/sd/article/S09…
Nice.
I want this on a t-shirt! You will find this sign at Springbone, a broth and bowl kitchen in NYC. pic from @RyanJAyala
One of my favorite books, with many of the jokes sadly appropriate now for the US. For every 10 likes this post gets I will post an example
@iam_emilyanne @statnews My principle objection is that he treats these drugs as if they are innocuous, which they are not!
statnews.com/2024/04/08/tim… I can't overstate the extent to which I oppose the proposal in this recent op-ed in @statnews. This author appears never to have heard of metabolic psychiatry and is positioning the only alternative to pharmaceutical interventions for depression to be…
Hear hear
I think cream is an appetite modulator even if you dont just eat that. One tea with cream for breakfast and I ate substantially less at luch.
Much was done over the weekend. Went with husband, sister, and two of her kids to see: - Statue of liberty - Cabin camping - Herkimer "diamond" (quartz) mine - Eclipse under totality (tho cloudy) Low key celebration of first wedding anniversary with husband (4/8), too Fun.
Possibly more controversial: Chronic, unrelenting depression for no clear psychosocial reason is a syndrome — a constellation of signs and symptoms with an unknown cause. The time has come to begin looking for the myriad possible causes and treating them. Is it complex? Yes,…