FitFam Tweets @FitFamTweets
Thanks for the follow! Love tweeting to my #Fitfam #FitSpo friends and family! Join us on FB at https://t.co/wkf58dB0sb… facebook.com/groups/FitFamP… Florida, USA Joined January 2011-
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It is not WHERE you eat that determines whether a meal is healthy or unhealthy; it is WHAT and HOW MUCH you eat.
If your fitness goals are nonspecific and immeasurable, your progress and results will be as well.
Why starve when you can snack Grab healthy snacks throughout the day to help curb your appetite between meals
Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights. ~Ronnie Coleman 8-time Mr. Olympia
TOP CALORIE BURNERS - #Sprints, #Jumproping, #MMA, #Boxing, #Cycling #CircuitTraining #CrossFit
Calories = Energy ... If you are consuming the calories, be sure that you are expending the energy!
5 #EXERCISES FOR MAXIMUM MUSCLE: 1.) Squats 2.) Deadlifts 3.) Pull-Ups 4.) Bench Press 5.) Military Press
Do not dig your grave with your own knife and fork.!
Without some dietary discipline, no amount of crunches can help you achieve the "six pack" (or "flat tummy") that you so desire.!
Weight training & a protein rich diet are the best weapons against a slowing metabolism #Fatloss #fitness #nutrition
#Fact Upon waking the body has fasted for 5 - 7hrs. Skipping breakfast leads to 10 - 13hrs of fasting causing hormonal & blood sugar imbalances
Breakfast burritos made w/ egg whites, red & green pepper, onions, black beans wrapped in whole grain tortillas #healthybreakfast
For best results, abdominal exercises should be performed post workout or after a warm up when they are fully flexible
Finnish study shows lifting weights 3x week can spike testosterone levels by 49% and boost sex drive #fitnessafterdark
Study reveals people who eat fast food over 2x week are usually 10lbs heavier and have higher insulin levels than those who don't #nutrition
A body in motion stays in motion studies show that ppl who stay active regularly face less chronic medical conditions
TOP CALORIE BURNERS #Sprints #Jumproping #MMA #Boxing #Cycling #CircuitTraining
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Flat Belly Foods: 1. Whole Grains 2. Lean Meats 3. Eggs 4. Veggies 5. Legumes 6. Fruits 7. Nuts
The 3 primary components of fitness are endurance, strength and flexibility all which have been proven to promote better sex #fitnessafterdark
Fitness Tweets @FitnessTweetzz
3K Followers 798 Following Thanks for the follow! Tweeting to my #Fitness friends & family! #Motivation Stay tuned for an All Natural Liquid Vitamin Vegan Friendly company @HerballyPure
GetFITnLEAN @GetFitNLean
8K Followers 1K Following Motivation #Fitness #Fitfam #FitSpo pictures and sayings
FitnessHacks101 @FitnessHacks101
185K Followers 93K Following Health & Fitness, Strength & Conditioning, Running, Triathlon, Body Building, Nutrition, Weight Loss, Wellness, Motivation
female bodybuilders @femalebodybuil6
287K Followers 8K Following We Help Our Visitors Reach Their Health, Fitness & Appearance Goals Through Information, Motivation : https://t.co/SBVhIiZpmf | Trump Lover ❤ #MAGA
Fitness Retweets @FitnessRetweets
4K Followers 778 Following ReTweeting #Fitness #Wellness #Fitfam #Fitspo #nutrition #diet #fitfam Stay tuned for an All Natural Liquid Vitamin Vegan Friendly company @HerballyPure
Eddie Coleman @Papa_Coleman_KY
3K Followers 4K Following Husband-Father-Papa-#Marathoner-#Runner-#Powerlifter-#Musician-#BBN-#GoCats-#Reds-#GoReds-#Bengals-#WhoDey-#Foodie-#ClassicalMusic-#Jazz-#Yoga
jermi_fitness @BooyJermi10113
212 Followers 2K Following Welcome to my page, I post fitness content and I'm very friendly!💪🔥
Ismael Caballero @Ismaelcaballerr
5K Followers 3K Following No one is gonna “find” you, so be your own discover
Abdool Moh. @abdool_moh
65K Followers 9K Following Let the ultimate sacred book lead you, it never leads astray | Supply Chain Analyst | Alumni @UniOfYork @ErasmusUni & ABU Zaria |
Gabe Ramsey @GabeRamsey87
514 Followers 760 Following #Health & #fitness blogger, researcher and supplement expert. Has authored hundreds of articles on #diet, #supplements, #motivation and training routines.
Johnathan @wbalancedbodies
1 Followers 3 Following Balancing life, one rep at a time! Navy veteran turned fitness educator, guiding you in finding balance between health and happiness!
Linda Sanchez Portela @LindaMSP
85 Followers 386 Following
Whitney Russell @Whit_Nicole_
30 Followers 339 Following Gym addict 🏋💪🏻 ❤️island and boat days ☀️🛥 👙labor and delivery nurse 👶🏼 married to the most amazing man 👫💍 💙 traveling ✈️⛷ 🛳
The Casual Champ @TheCasualChamp
105 Followers 172 Following Casual Dad on a mission to lose 50lb. Metalhead, gamer, meat head.
PATRICK UFUOMA @PATRICKUFU58158
18 Followers 120 Following
buckeyes216 @rodneyw27416450
23 Followers 157 Following
INDUSTRY 24WELL&FIT @Marr_Sanchez_
559 Followers 2K Following P/T TRAINING & NUTRITION Look me up @ FB@ Marr Sanchez FB@ Mario N Sanchez Instagram@ Marrrstarrz. Marr S. FB@ INDUSTRY24Well&Fit
Health First Co @HealthFirstCo3
40 Followers 51 Following Health Fist Co is here to bring you the best fitness equipment
Roman Altamiranda @Romanopty
1K Followers 5K Following Presbítero de la Iglesia Católica | Ingeniero electromecánico | Panameño | Ciudadano del mundo
Sandy Williams @SandyWilli38881
0 Followers 4 Following
Parlanti Fitness @ParlantiFitness
444 Followers 1K Following Personal Trainer in Clapham. [email protected] Instagram - @parlantifitness Weight Loss PT Change. Starts. Here.
bryan @bryan1899788490
48 Followers 117 Following
Celia Roesser @castilloceliaa
499 Followers 761 Following Born and raised in Texas (ten generations). Studies: B.A. Bus. Adm., M.S. Legal Studies: Environmental Policy
Connie @Connie87454551
1K Followers 24 Following Wormhole leads the way as the interoperability platform for multichain applications and bridges, advancing at scale. Learn more: https://t.co/fKNLguV9Gt
𝔊̵̱̖̎̋̕͠꒒.. @TitterAfterDark
1K Followers 1K Following ⠀ ☾ ⛓ 🧷 🌑 🖤 wired to see things differently wisdom accelerationist ( w/acc ) ⠀ ⋆⁺₊ 🎧 ✧ ଘ ( ˵ ╹ - ╹ ) ━ ☆ ⠀
Ansari @onsari79352713
403 Followers 5K Following Writer by day, dreamer by night. ✨ 🔞 Sensual content for the adventurous soul🍆. Explore with me. 18+. DMs welcome 🍌. Let's indulge in passion together. 💋
Sean Bond @Bond8585
117 Followers 285 Following
Jeff Loreto @jeff_loreto
1 Followers 31 Following
kim marina @kimiya71338549
498 Followers 4K Following # Hand of Glory, Book of the uncover, Justice of history. Busy looking for new people around the world.
Juan P Lluria @LluriaFineArts
153 Followers 1K Following Art Historian, Appraiser, consultant,broker & estate liquidator. Special interest in French 18th Century.
MeeShey @MeeShey162340
113 Followers 2K Following
JB @KY_Patr10t
31 Followers 278 Following
Pamela Young @PamelaYoun70020
29 Followers 179 Following
Fer @Fer351909851686
17 Followers 13 Following
fitness addiction tio.. @gym_lover_hub
1 Followers 10 Following Most trust pages one twitter💯 Want a shoutout & promotion dm me💌💌 Star of week 🌟
Letetean @letetean83294
97 Followers 1K Following I live alone now and enjoy business, traveling, shopping, food and music. I have a calm personality and I hope we can be friends.
youzrie @youzrie1601311
41 Followers 95 Following
Ali Nisar @AliNisar26991
14 Followers 134 Following Maximizing Online Success with an SEO Marketing Agency:
Shepsys @Shepsys294427
79 Followers 1K Following I live alone now and enjoy business, traveling, shopping, food and music. I have a calm personality and I hope we can be friends.
Tonoa @Tonoa1592161
24 Followers 1K Following I live alone now and enjoy business, traveling, shopping, food and music. I have a calm personality and I hope we can be friends.
PeterC @Chiversfitness
465 Followers 852 Following Personal Trainer - Providing Health/Fitness to the Nthn suburbs of Perth. Intro offer, free session 1st week. Also on FB/Instagram. [email protected]
medlucy @medlucyofficial
33 Followers 487 Following ⚕️Revolutionary healthcare software in Luxembourg 🩺 Book a demo today. 🔗
Bill Saxon @bs_lasvegas
162 Followers 169 Following
tunde abdulsalami @tundeolaniye
701 Followers 4K Following
RPJ @02Rpj23936
106 Followers 443 Following Before the internet, checking a source required getting off the sofa, hitting the library, and hoping for the best. We are so spoiled. Check your sources.
Ristia @Ristia201512625
129 Followers 113 Following
Renata Janus, P.A., R.. @renata_florida
426 Followers 852 Following Born, raised and educated in communistic Poland 🇵🇱 Full time Real Estate Agent with over 22 years of experience in buying, selling,investing and management co
oswaldo alfonzo @tomastemis
1K Followers 4K Following
True Fitness AI @truefitnessai
790 Followers 1K Following → A growing community of humans unified through their elevation in health, mind and body - powered by AI. #ConstantlyEvolving
GENERATION IRON @GenerationIron
126K Followers 329 Following #1 Independent Multi-Media Fitness Platform in the 🌍 🎬 Cristy Code Red Movie - https://t.co/d9TQBi2dFo
Fitness Tweets @FitnessTweetzz
3K Followers 798 Following Thanks for the follow! Tweeting to my #Fitness friends & family! #Motivation Stay tuned for an All Natural Liquid Vitamin Vegan Friendly company @HerballyPure
GetFITnLEAN @GetFitNLean
8K Followers 1K Following Motivation #Fitness #Fitfam #FitSpo pictures and sayings
FitnessHacks101 @FitnessHacks101
185K Followers 93K Following Health & Fitness, Strength & Conditioning, Running, Triathlon, Body Building, Nutrition, Weight Loss, Wellness, Motivation
Mr. Olympia LLC @MrOlympiaLLC
213K Followers 72 Following Official Account of the fitness industry’s most prestigious event. https://t.co/IFncBLvj73
female bodybuilders @femalebodybuil6
287K Followers 8K Following We Help Our Visitors Reach Their Health, Fitness & Appearance Goals Through Information, Motivation : https://t.co/SBVhIiZpmf | Trump Lover ❤ #MAGA
StrengthEwa @StrengthEwa
67K Followers 2K Following strength athlete. my content and language are not appropriate for over-sensitive individuals… I say what I mean and I mean what I say.
Fit As A Mama Bear @FitasaMamaBear
19K Followers 3K Following Certified Strength Coach ➕ Crunchy Mom x3 ➕ Helping busy moms get strong & feel confident with workouts & dairy & gluten-free Recipes 👉 https://t.co/Fyq0ckduDA
Men's Health Mag @MensHealthMag
4.5M Followers 1K Following Men's Health magazine is your ultimate guide to fitness, health, weight loss, nutrition, sex, style and guy wisdom.
Beech Fit. @Beech_Fit
14K Followers 97 Following Beech Fit. All things Fitness. Rucking World Record Holders 🏆 Training programs available. We got this 💪 Join us on link below.
💪🏾💯ShadowWel.. @ShadowW3lch
5K Followers 2K Following New account of ShadowWelch I'm Husband, Grandfather, Father, Son, a FlairBartender. I enjoy training for strength, watching MMA, and I play C.O.D. Zombies.
muscle_fitness @muscle_fitness
1.1M Followers 2K Following Your ultimate source for full workout plans and advice on training, nutrition and supplements.
FLEX @FLEX_Magazine
217K Followers 321 Following FLEX is the biggest authority on everything bodybuilding. Your #1 source on training, diet, IFBB Pro League & NPC athlete profiles, contest coverage, and more.
AHealthBlog @AHealthBlog
225K Followers 58K Following Our motto is "Yesterdays Practices, Today's Science" The world is getting sicker despite 'medical advances'. Join 200k+ relearning how to be healthy.
Nicole Hammond @nicolehammond37
10K Followers 397 Following Mom of 4, NASM CPT, encouraging positivity and inspiring personal growth. ⭐ pickleball player 🥇🥈 ⭐ runner 🥇 #strongertogether
Fitness Retweets @FitnessRetweets
4K Followers 778 Following ReTweeting #Fitness #Wellness #Fitfam #Fitspo #nutrition #diet #fitfam Stay tuned for an All Natural Liquid Vitamin Vegan Friendly company @HerballyPure
💯Stacy Pendleton (.. @spendleton01
4K Followers 5K Following Love my Lord and Savior 💒 Hebrews 12:1-3, ❤my 2 beautiful girls and grandson 💞 Enjoy working out🏋️♀️💪NPC Bikini Competitor 👙
💯 Cary Kelly 💯 @CaryKelly11
30K Followers 4K Following Don't blame the candles, blame the cake. Standard American Diet survivor. Meat-based diet 5+ years, Marathoner, 55. Not medical advice
Zack Strength @ZackStrength
60K Followers 129 Following Former Division I football player. I enjoy picking up heavy objects and putting them down again. 3 meals on lift days, 2 on others. https://t.co/62cKDPNeno
Ashwini Pardeshi @ashwini5pardesh
37 Followers 1K Following
✨️ Queen Zanthia�.. @zanthia_davids
5K Followers 5K Following super fan of shaheen shah afridi 💚 Fashion designer by day
Vinod Abichandani @DrVinodEndo
4K Followers 1K Following Diabetes and Endocrine Physician from Ahmedabad, India. Passionate about endocrinology, nature, music, and movies.
Tristan Nazelrod @RodsTraining
416 Followers 914 Following Reigning -120kg Powerlifting America Open National Champion🥇 6x US National Team Member🇺🇸
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22 Followers 685 Following Your lil brune gym girl 🍑 Backup account, follow my main @shirarosefit
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1K Followers 477 Following
Mother Winslow’s Gl.. @mthrwnslwsglsss
160 Followers 2K Following public transportation specialist. cashier. singer. actor. model. fashion designer. contractor. plumber. stylist. tv/vcr repair.
loner. @_hoodniqqa
49K Followers 911 Following 🔞 DM FOR PROMO. Contents are not mine. DM FOR CREDIT OR REMOVAL.
Vegan Steve Rogers @Cap_1918_
133 Followers 186 Following on your left. #Vegan Captain America 🌱#fitfam
Chad Jones @pappaplump81
9 Followers 157 Following
Caroline Weight Loss .. @WeightLosHacks
1K Followers 78 Following
Fred Stuvek Jr. @FStuvek
22K Followers 19K Following U.S. Naval Academy, extensive business, military and sports experience, PA Sports Hall of Fame, 3X author 🇺🇸🇩🇪🇯🇵
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20 Followers 474 Following Follow me for nudes in dm I’m a mother first🌻 Taurus Gvng♉️ Happily Taken but YES I like females too 🌈🤪☺️
Lisa @lisahen08558116
3K Followers 421 Following I'm Lisa, a mature bodybuilder. I keep it simple. Lift hard, eat well... live long.
Life Know How @lifeknow_how
177 Followers 358 Following Discover endless inspiration and practical advice on Home, Beauty, Fitness, Health, and more. Your ultimate source for all things lifestyle and well-being.
Darryl Dorosh @qchustle1542
3K Followers 4K Following .I support local people,music,sports using social media. live video,like,share statuses.
refitmen @refitmen
100 Followers 190 Following Just a guy on a journey to good health and fitness and wanting to bring along fellow travelers
TIME BODY | by Penny @the_bestbody
277 Followers 625 Following Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender!
Adam O'Connor @AdamOCo38766416
152 Followers 334 Following
Paddy McCracken @paddymccracken
6K Followers 2K Following Entrepreneur & Student of Achievement. Always Dreaming BIG and empowering others to do the same.
Leroy Tall @Bulkamaniauk
2K Followers 2K Following I have #neurofibromatosis Brand Ambassador for Relentless Beast & @PerformanceMeal Sponsored by @EvolvedNutri1 Pro Steroids & The property Of @Goddess_Kitty22
apiro group @ApiroGroup
15 Followers 136 Following
male_zone @latino_vzla
531 Followers 5K Following
Devi C @itsDeviC
4K Followers 2K Following 25 | Influencer-Accounts-Executive (Influencer Management)
Health Optimum @HealthOptimum1
721 Followers 5K Following Your Place For Evidence Based, Actionable Health And Wellness Info.
Suzy @PlantBasedSuzy
3K Followers 1K Following 👩🏻🍳🔪Plant based cook 🥕🥦 🍅🥑🍊Nutrition🏃🏻♀️🏋🏻♀️ Health & Fitness💪🏻 Gardening🌱☀️🪴I might talk politics😏 #1A #2A
New Jersey Tweets @NJTweetz
6K Followers 3K Following Tweeting things in and around #NewJersey Tag me in your #NJ pictures and I will RT when I can!
Amalek - Half Ass Fit.. @HalfAssFitness
2K Followers 2K Following Fitness Enthusiast https://t.co/o8zWxEqYQo
Health and Diet @KetodietWelfare
13 Followers 15 Following "Passionate about all things diet and nutrition! From keto to vegan, I'm here to share my expertise and help you achieve your health goals. Let's eat smarter.
Health&Beauty. @health675
608 Followers 2K Following #wightloss#Health&Beauty#healthlife#healthtips#
Doug Collins @Buckeye038
342 Followers 3K Following Staying active , Working out, Golf, Brazilian Jiu Jitsu, Fantasy Football, Foodie, Dallas Cowboys, Ohio State Buckeyes
@ThrillFit @Asitandile_N
1K Followers 2K Following CELEBRATES THE UNIQUENESS OF BLACK WOMEN & SISTERHOOD_ uMadlamini Avetandwa's mommy An aspiring personal fitness trainer & Hike Guide A whole Tourism Graduate
The Black Sheep @The_Blck_Sheep
280 Followers 363 Following BlackSheep added this Twitter account to keep track of running and fitness.
Jung Sao @JungXao
2K Followers 4K FollowingWhy You Need A Certified Personal Trainer (6 photo) : bit.ly/3ONjgOB 👈😍
A Head Turning Chest Rule (6 photo) : bit.ly/3AaNaaM 👈😍
How You Can Get Skinny Legs Fast (6 photo) : bit.ly/3P3ahZi 👈😍
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@FitFamTweets GainZZ, Screw the carbs, losing fat, lbs here.....
Your belly fat sets you up for cancer, heart disease & early death. 7 steps to drop your belly fat (without gaining it back):
What's your first thought when you see this burger?
Found an old race photo from 2009 and it made me realize that one day I will be back there again. That morbidly obese man from 2022 is dead and buried, and he’s not coming back. #NSNG #ThrowbackThursday
20 mile lunch ride. Meeting a friend and didn’t want to take the car😁☀️👍🏻🚴♂️☀️
And yet, here we are…
@DeanTTraining Ouch.. captain crunch? Really.. sugar you up.. not that much quality going in..
I’ve spent over 10,000 hours in the gym lifting & training clients over the last 13 years. Here are 25 fitness tips you need to read:
female bodybuilding in australia (6 photo) : bit.ly/3LSBb66 👈😍
Couldn’t pass up king crab for $34.99/lb. That’s the cheapest I’ve seen it in a long time. Check your local grocery stores to see what’s on sale for Mother’s Day weekend. #Carnivore #Carnivorediet #keto #lchf #Yes2Meat #RealFood #ProperHumandDiet
Beefsteak tomatoes, bacon and a cheese omelette. Toast, bagel or muffin on the side?
Geeze that was hard today 😩 No back off sets but we got the mains done 2.5kg increase from my last block of 3 weeks so a gradual increase Vid 2 heaviest sets So 236lbs 107kg x3 246lbs 112kg x1 (that was easier than the sets before!) #strengthtraining #fitat50 #strongwomen
Weight Training For Woman the Right Way (6 photo) : bit.ly/3aeAnGn 👈😍
Where to Meet Single Female Bodybuilders (6 photo) : bit.ly/30FV0Kg 👈😍
“Wait until you’re 50” Still waiting…
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