muscle_fitness @muscle_fitness
Your ultimate source for full workout plans and advice on training, nutrition and supplements. muscleandfitness.com USA Joined November 2008-
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Worse? Training in someone else's sweat or drinking a random gym members water????? ☑️ Podcast: Caps/No Cap @muscleandfitness @FLEX_Magazine ☑️ We discuss everything on this podcast - bodybuilding, fitness, pop culture and nonsense, ☑️Subscribe: youtube.com/capsnocap
HOW AND WHY YOU SHOULD ADD REVERSE NORDIC CURLS TO YOUR LEGDAY WORKOUT This equipment-free quad exercise adds a new layer of muscle building gains. By Lee Boyce, CPT Read Article: muscleandfitness.com @coachleeboyce #exercise #technique #exercisetips #legs #lowerbody…
VENOM GREEN STRIKES BACK🩸 | 3 DAYS ONLY | GET YOUR HANDS ON OUR NEWEST ADDITIONS TO THE VENOM GREEN COLLECTION! LIMITED AVAILABILITY! 🐺 @WOLFpaktrust
This is HUGE!!! Thanks to the support from @@iamuprising_ the #NYPRO prize money for the Men's Bodybuilding Champion has been increased to $30,000 and the total purse for the show has tripled since last year! Get your tickets or watch live from home at ny-pro.com
UNDERSTANDING HEART RATE VARIABILITY (HRV) AND HOW TO USE IT Many of us may not be accurately interpreting the heart rate variability data. By Klaudia Balogh Read Article: muscleandfitness.com #bodyhealth #cardio #experttips #fitnesstips #healthbenefits #healthstudies…
⚡️ What is your post-workout meal? You're On the ⏰ with @FrankSepe & @ZackZeigler 1️⃣ Random Question ⁉️No TIME to THINK 🤔 🙌 ☑️What do you eat after you workout? 💬Leave a comment!!!! 🎥 @bevsgym by @themiccreates @muscleandfitness @muscleandfitnesshers #ninjaturtles…
LIVE! Lurking is out, chatting is in —don't be a stream wallflower! x.com/i/broadcasts/1…
Twinkle Toes 😂 Post Calf Workout - Burn 🔥 🔥 50 Reps - 30 Second Hold AT Top. Do 3 sets. There are other calf exercises . This is a finishing tactic. 💯👌 #oldschoolcalf #parilloraises ✅Great burn and helps "ME" with numerous YOGA poses.
ORLANDO BROWN JR. HAS A STRATEGY FOR MAINTAINING BIG MAN ATHLETICISM Keeping QB Joe Burrow on the field is the job of this Cincinnati Bengals tackle. By Jeff Tomko @JeffTomko Read Article: muscleandfitness.com @muscle_fitness
Recover today. Be ready for tomorrow. AMINOx delivers a 10g blend of essential BCAAs and the amino acids L-Alanine, Taurine and L-Citrulline in every serving. @BSNSupplements @AndrewJacked #BSNSupplements #AMINOx #WorkoutRecovery #AminoAcids
Day 2 on the dryout .. get yours here mikeohearn.com/#quiz-EgHYmK
"Break a sweat, not your focus. NEBBIA: for the thinkers who are also doers 💪 @NEBBIAfitness #NEBBIA@ruff_diesel"
👑 King Of Biceps Exercise 👑 ☑️ Barbell Curl - "Don't Skip These" 💪 Transform those arms! 💪 Barbell curls are a game-changer when it comes to building upper body strength and sculpting those biceps. 💥 With proper form and consistency, you'll see serious gains in no time.
.@prime_time_muscle the.miraclebea! Special guest this week! 🏅💪🏼 Only on Olympia TV YouTube 💥🤩 Link in bio 🖥 . . 💥Follow @timwilkins_live 💥Follow @_chriscormier 💥Follow @TKguindy 💥Follow @prime_time_muscle . . . #bodybuilding #bodybuilder #bodybuildingmotivation…
. @realerikbartell @GoArmy May the best strongman win. See how Army veteran @realerikbartell and the @101stabndivaa pump it up, then discover how you can bring your own power to our team at the link in our bio.
LIVE! Lurking is out, chatting is in —don't be a stream wallflower! x.com/i/broadcasts/1…
PERFORMANCE COACH TOM CLARK SHARES THE TRAINING STRATEGIES FOR F1 SUCCESS Tom Clark is responsible for keeping F1 star Esteban Ocon race ready each week. By Chris Cason Read Article: muscleandfitness.com @muscleandfitness @muscleandfitnesshers #CarRacing #ExpertTips…
KYLE FULLER’S 5 TIPS FOR MAKING PROGRESS WITH ANY GOAL The former Vanderbilt guard has developed a following as a social media motivator. By Scott 'Future' Felstead Read Article: muscleandfitness.com @muscleandfitness @kylefullerofficial #Athlete #AthleteAdvice…
Ready to change up your snack game? Myprotein's Crispy Wafers are packed with 15g of protein to satisfy your cravings without sacrificing your gains. Created with a high-protein filling, milk and whey protein isolates are blended for a smooth crunch in every bite💪 Read the full…
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Worse? Training in someone else's sweat or drinking a random gym members water????? ☑️ Podcast: Caps/No Cap @muscleandfitness @FLEX_Magazine ☑️ We discuss everything on this podcast - bodybuilding, fitness, pop culture and nonsense, ☑️Subscribe: youtube.com/capsnocap
⚡️ What is your post-workout meal? You're On the ⏰ with @FrankSepe & @ZackZeigler 1️⃣ Random Question ⁉️No TIME to THINK 🤔 🙌 ☑️What do you eat after you workout? 💬Leave a comment!!!! 🎥 @bevsgym by @themiccreates @muscleandfitness @muscleandfitnesshers #ninjaturtles…
Twinkle Toes 😂 Post Calf Workout - Burn 🔥 🔥 50 Reps - 30 Second Hold AT Top. Do 3 sets. There are other calf exercises . This is a finishing tactic. 💯👌 #oldschoolcalf #parilloraises ✅Great burn and helps "ME" with numerous YOGA poses.
Looked in the mirror today and saw not just progress 💪, but potential 🌟. Not done yet. #NEBBIA @EliaIsela @NEBBIAfitness
Day 2 on the dryout .. get yours here mikeohearn.com/#quiz-EgHYmK
. @realerikbartell @GoArmy May the best strongman win. See how Army veteran @realerikbartell and the @101stabndivaa pump it up, then discover how you can bring your own power to our team at the link in our bio.
👑 King Of Biceps Exercise 👑 ☑️ Barbell Curl - "Don't Skip These" 💪 Transform those arms! 💪 Barbell curls are a game-changer when it comes to building upper body strength and sculpting those biceps. 💥 With proper form and consistency, you'll see serious gains in no time.
Ronnie Coleman put on a show for the fans back at the 2001 Arnold Classic 🔥 Vintage Ronnie 👑
⚡️Monday Motivation!⚡️ 5X Classic Physique Olympia 🏆 Chris Bumstead 📸 @moriauphoto @WingsStrength #mrolympia #classicphysique #ifbbproleague #cbummotivation
Spring training... Let's Go!!! 🙏💯❤️😂 #football #franksepe
POWER RANGER OR NINJA TURTLE??? @muscleandfitness You're On the ⏰ with @FrankSepe & @ZackZeigler 1️⃣ Random Question ⁉️No TIME to THINK 🤔 🙌 What group would you join, Power Rangers or Ninja Turtles???🙇♀️🙇♂️💬Leave a comment!!!! 🎥 @bevsgym by @themiccreates…
. @ramondinopro2 • Honre sua vez nesse solo sagrado! 🇧🇷🦖💪🏼
Starting my 6- Mile Hike with 30lb vest. LET's GO!!!!!
Hany Rambod • Motivation Monday! 💪😤 Throwback to 2022 Mr.Olympia 🏆 #MrOlympia #MotivationMonday
Ask questions, leave comments, or Ctrl+V & hit enter – let's see where this keyboard roulette takes us. x.com/i/broadcasts/1…
BICEPS TRAINiNG Muscle & Fitness LIVE: Had the pleasure of training - @ifbbpro_bikisingh "India's First IFBB Classic Physique Pro'" Here is a clip we didn't use. Biceps Preacher Curls... Drop-sets, Partials Many people have requested a new workout . Coming up! 2 weeks
Don't judge a book by its cover. 😂
☑️ What would you do if your HAT hits the gym bathroom floor❓ Podcast: Caps/No Cap @muscle_fitness @FLEX_Magazine We discuss everything on this podcast - bodybuilding, fitness, pop culture and nonsense, Tune in Tuesday/Thursday at 10am est. on all @muscle_fitness…
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