Andreas @DadTransformer
I help you transform your BodySuit so that you can lead your family by example. Father of 5 sons. Joined April 2022-
Tweets21K
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Followers18K
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Following259
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Likes352K
The Statue of Liberty stands for equality, democracy, and freedom. It seems like something changed over all these years.
One thing I discovered as my body fat decreased and I gained more muscle is this: Understanding how my body responds to exercise and natural foods is crucial, far more than simply following generic advice.
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@DadTransformer @JedediahBila So many are. If you dont have the discipline to put in the work, the weak man has two options. 1. Make excuses (see some of the comments) 👀 2. Glorify your current state.
@DadTransformer 🎯 The hugely underrated *fork put down*
@DadTransformer It feels pretty awesome, but the best part is when people who have read it (I have another before this) say how it helped them Speaking of which, I feel like you got a book in you...lotta inspiration coming from your corner of X 💪👊
@DadTransformer Simple truths. Patients come to me wanting all sorts of tricks/hacks Reality is it is just hard work
@DadTransformer Absolutely. I'm not very good at portion control myself, so I practice intermittent fasting.
@DadTransformer Absolutely true!
How to keep an ownership mindset when you fail: - What could I have done better? - How can I fix the situation now? - How do I ensure I won't repeat this? The first person you should hold accountable is yourself.
Mark Zuckerberg is worth $173 Billion And even tho he is quite controversial he’s got some great advice Here are the best 7 videos:
One of the few base memecoins that I'm interested in atm. Cat meme, already has some good hype, team clearly knows what they are doing (big LP, locked LP, good art) Launching on the 30th, should be a good runner to keep on your radar 🫡
🚀 $NIPPY Launch Alert! 🚀 📅 Date: 30 April 2024, 20:00 UTC 🌐 Blockchain: @base 🔒 Initial LP: 67.5 #ETH locked for 365 days 📄 Smart Contract: 0x7A31512FB17BE839B24276C211E941932c9D20E1 (to be renounced post-launch) Let’s spread some catnip!🐱✨ #NippyOnBase #CatOnCatnip…
Picked up some $UPDONK Markets are a bit boring today, but some memecoins are still pumping. Community is good, @updonk_on_sol memes are 🔥 The Solana memecoin cycle lives on 💯 dexscreener.com/solana/9bopztn…
It’s not all about money, but this is what money gets you • Comfort • Convenience • Control • Options • Leverage My point? It’s better to have it and not need it, than to need it and not have it.
5 Strength & Power Training Session for Athletic Performance: 1.
4 All Time Favourite Push Workout: 1.