Breaking Muscle @BreakingMuscle
Exercise methodology, training principles, programming, workouts, and honest fitness by advocating for box gyms and fitness professionals. breakingmuscle.com Los Angeles, CA Joined October 2010-
Tweets21K
-
Followers16K
-
Following1K
-
Likes2K
Strength Weekly is the new show taking you in depth on all aspects of the barbell game and beyond! This week, we break down four of the biggest stories in strength. barbend.com/strength-weekl…
The former 212 Olympian can officially call himself Mr. Olympia. breakingmuscle.com/derek-lunsford…
Getting a faster run time isn't just about building your leg muscles. Here's how to improve your running technique and build a complete plan to boost speed. breakingmuscle.com/8-minute-mile-…
Two-time World's Strongest Man adds another title to his resume. breakingmuscle.com/2023-giants-li…
New partnerships mean no trip to the CrossFit Games finale for some athletes. breakingmuscle.com/crossfit-annou…
An essential workout for every lifter. breakingmuscle.com/chest-and-tric…
A closer look at the workout phenomenon. breakingmuscle.com/12-3-30-workou…
Some machines are better off collecting dust than sweat. breakingmuscle.com/worst-exercise…
Bumstead's six-meal approach could set him up for a fifth title. breakingmuscle.com/chris-bumstead…
Jordan "Biggie" Steffens continues to build upon his impressive resume. breakingmuscle.com/australian-str…
The latest lineup of Gladiators looks promising. breakingmuscle.com/crossfit-games…
Here's how to see where you stack up. breakingmuscle.com/powerlifting-r…
Browner continues to showcase his dominant pulling. breakingmuscle.com/jamal-browner-…
"The Nigerian Lion" is tailoring his diet to make another push for the title. breakingmuscle.com/samson-dauda-f…
The 2023 Tampa Pro champ is locked in for Orlando. breakingmuscle.com/hunter-labrada…
Here's how to setup an effective program that packs on size and strength, builds well-rounded conditioning, and doesn't beat up your joints. breakingmuscle.com/powerbuilding/
Incorporate cardio for better results. breakingmuscle.com/benefits-of-ca…
Get better results by acknowledging where you are. breakingmuscle.com/recovery-tips-…
Fat loss doesn't need to be complicated to be effective. Here are the basic principles to setup the right plan. breakingmuscle.com/how-to-burn-fa…
The legend looks back at a long run of success. breakingmuscle.com/brian-shaw-car…
Prehab®️ @ThePrehabGuys
80K Followers 395 Following Get out of pain and prevent injuries with online physical therapy👇
Wendi A. Irlbeck MS, .. @Wendi_Irlbeck
43K Followers 3K Following Jesus follower | We teach you what to eat, when to eat it, and how much to eat to improve health & performance | High school & college nutrition presentations
Adam Bornstein @BornFitness
142K Followers 1K Following NYT bestselling author. Founder of Pen Name Consulting, Born Fitness, and The Pump. Nutrition Advisor for Arnold & LeBron. Father of 2 boys.
Rob - Fat Loss for Bu.. @Rob_FitLegacy
119K Followers 470 Following I transform tired, busy, overweight dads into lean & energised champions for their families without cancelling family pizza night.
StrongFirst @BeStrongFirst
22K Followers 110 Following The school of strength, led by Pavel Tsatsouline. Barbell, Kettlebell, Bodyweight. StrongFirst.
Marcos-FitRebelde @FITrebelde
94K Followers 897 Following Mi pasión: el cuerpo humano y cómo mejorarlo de manera natural. Mi propósito: Convertir evidencia científica en consejos prácticos
Mike Reinold @mikereinold
32K Followers 957 Following DPT, ATC, CSCS, C-PS. Award winning clinician, researcher, author. Owner @championptp | Advisor @whitesox | President @aaspt_apta | Past @redsox Head ATC/PT
Craig McBreen @CraigMcBreen
3K Followers 2K Following NASM certified CPT. 60. Owner https://t.co/7NtYtNT9g9. Learn/deliver the best health/fitness advice for 50+ & give 'em the drive to make long-term changes that stick.
Health and fitness Nu.. @and_health76907
7 Followers 258 Following
Keaton Cloud @healthsolvernow
143 Followers 487 Following I'm into health, sport, and nutrition. Later on started with herbalism and supplements. Read about my experiences on my blog.
Cory Hendrickson @cm_hendrickson
132 Followers 786 Following Husband to Gina, my amazing wife.. Step-father to Madelyn, an awesome young lady..crazy dogs Stella and Pip..teacher..coach..historian..Mahnomen &BSU grad
Rob Wynne @wynne_rob
427 Followers 580 Following
Pat Stewart @PatWStewart
31 Followers 157 Following
𝐌𝐃 𝐍𝐚𝐳.. @Mr_Zain__
47 Followers 40 Following 𝓒𝓸𝓷𝓽𝓪𝓬𝓽 👉🏻 📩 𝙯𝙖𝙮𝙣𝙠𝙝𝙖𝙣𝙞𝙣𝙗𝙪𝙨𝙞𝙣𝙚𝙨𝙨@𝙜𝙢𝙖𝙞𝙡｡𝙘𝙤𝙢 Amazon Seller┃‣ E-com Explorer┃‣ Trader
Johanna @Johanna70914668
35 Followers 247 Following
Styrka Fitness @styrka_fitness
51 Followers 46 Following Simplifying fitness and nutrition for men. Strong body, stronger mind.
Tank @Tank_Lunsford
13 Followers 78 Following Powerlifter for @mashelite and Lenoir Rhyne University
Adam @Adam2388
80 Followers 505 Following
fitnessandbodybuildin.. @fitnessandbody3
48 Followers 160 Following https://t.co/tGh8x4eVcl is an American magazine that publishes and broadcasts articles, shows, contests, and all information related to Fitness and Bodybuilding Sport.
Fitness Rats Universe @gra45480
515 Followers 5K Following "Fitness Rats Universe: Transforming lives through unity, passion, and wellness. Join us in your journey to a better you."
Wil Martínez, entren.. @Wilentrenador
120 Followers 831 Following Entrenador personal, levantamiento de pesas, preparación física. curso de sentadilla
Gousmiez @gousmiez21690
160 Followers 802 Following
Sotoaez @sotoaez59158
22 Followers 311 Following
Find Your Fit @your_fit69991
0 Followers 12 Following
Thannphatja @thannphatja
166 Followers 2K Following
John Wolf @coachjohnwolf
245 Followers 435 Following Founder of Wolf Pack Coaching & Consulting | Fitness Training, Wellness Coaching, Business Consulting & Community Leadership
Triumph Boxing & Fitn.. @BoxingTriumph
101 Followers 96 Following Dream-driven fitness & boxing coach 💪🥊 Passionate about transforming lives through training! ⭐️ Check out my 100+ High Protein Recipe Book 📖 ⬇️
NO DAYS OFF | From Fa.. @ndojournal
15 Followers 30 Following NDO Journal | FAT 2 FIT #NDO #NoDaysOff #NDOJournal
Ki cano @Kicano279857
1 Followers 833 Following
hibis gom @hibisgom
20 Followers 23 Following
Karl MacG @digital_km
202 Followers 423 Following CEO & founder https://t.co/xHdvmaEDp7 Chairman https://t.co/I3wf13Sg9T All things payments, coaching, development & growth.
Flex🤙🏾 @PuleFlexMaf
325 Followers 506 Following
Coach Martinez @CoachMartinez51
128 Followers 337 Following
Rafeeq Jogiat @RJogiat
115 Followers 148 Following Here to Motivate and Inspire a Healthy & Halaal lifestyle
Kevin Terrell @kevinmterrell
114 Followers 85 Following
Hasan Shaheen @HasanShahe95772
1 Followers 2 Following
Vicki Washburn @VickiWashb37299
1 Followers 14 Following
Tim Rementer, DPT,OCS @TimRementer
199 Followers 188 Following Doctor of Physical Therapy | Motion is Lotion! | Build TODAY for a STRONGER AND BETTER TOMORROW
Sandini @yadotton1
0 Followers 59 Following
Jared Geertshuis @jgeertshuis
4 Followers 273 Following
Blitz02LB @Blitz02LB
47 Followers 1K Following
Morteza Jourkesh , Ph.. @MJourkesh
437 Followers 1K Following Assistant Professor of Exercise Physiology
Jon Mason @mason_jon_chas
33 Followers 406 Following
Robb P @rpbuckeye
73 Followers 321 Following
Will Shaub @wmshaub
264 Followers 2K Following
debbi @DebbiTofats
8 Followers 58 Following
Taseeski @taseeski60551
276 Followers 4K Following
Normangee Panther Pow.. @PANTHERSPWRLIFT
23 Followers 88 Following This is the official Normangee Panthers Powerlifting page. Coached by Romeo De Luna. Boys Region 4 Dev 4 (2A). Girls Region 3 Dev 3 (2A)
parkanine_ @parkanine_
124 Followers 75 Following
drew cassidy @utah08champs
46 Followers 645 Following
Nick Frederking @frederking_nick
333 Followers 240 Following AgriGold Agronomist in Southern IL - Views expressed are my own
Tylea @Tylea531439
153 Followers 4K Following
AJAC @AJA_Cortes
202K Followers 1K Following Father, Entrepreneur. Wealth comes from Health Fitness Solutions | https://t.co/QeK8zpiqCA Coaching Community | https://t.co/9YUGZkrFtF
Eric Cressey @EricCressey
87K Followers 417 Following President, @CresseySP; Director, Player Health & Performance, @Yankees; Advisor, @NewBalance, @drink_AG1, @ProteusMotion. Free blog/newsletter/podcast.
Brad Schoenfeld, PhD @BradSchoenfeld
89K Followers 56 Following Researcher/educator on muscle building and fat loss. Author: "The MAX Muscle Plan" & "Science and Development of Muscle Hypertrophy." https://t.co/ye3quvBlEy
Erwan Le Corre @ErwanLeCorre
50K Followers 1K Following Coach, author, father, natural lifestyle OG. 3x CMAS 🇺🇸 Static Breath-holding Record Holder. @MovNat @NaturalMovement | Link to @BreathHoldWork e-course 👇🏼
The CrossFit Games @CrossFitGames
969K Followers 944 Following Host of the ultimate Test of Fitness.
Adam Bornstein @BornFitness
142K Followers 1K Following NYT bestselling author. Founder of Pen Name Consulting, Born Fitness, and The Pump. Nutrition Advisor for Arnold & LeBron. Father of 2 boys.
Zach Even - Esh @ZEvenEsh
22K Followers 74 Following Founder of THE Underground Strength Gym, Creator of SSPC Cert & USC Cert. Consultant for Elite Performance. Father & Husband. STRONG Life Podcast.
Jonathan Goodman @itscoachgoodman
18K Followers 558 Following My next book, The Obvious Choice, published by HarperCollins, is now available for preorder on Amazon | Own: https://t.co/8TMGcdUJI2 | Host: Obvious Choice Podcast
StrongFirst @BeStrongFirst
22K Followers 110 Following The school of strength, led by Pavel Tsatsouline. Barbell, Kettlebell, Bodyweight. StrongFirst.
Robb Wolf @robbwolf
122K Followers 4K Following Dad, husband. 2x New York Times/WSJ best selling author. Biochemist.BJJ Brown Belt. Freedom To Transact
Mark_Sisson @Mark_Sisson
198K Followers 489 Following NYT bestselling author of The #KetoReset Diet, former endurance athlete, & founder of #MarksDailyApple, @PrimalKitchenCo & @PrimalBlueprint
Dr Kristin Neff @self_compassion
21K Followers 389 Following Associate Professor, University of Texas at Austin. Self-compassion researcher, author & co-developer of the Mindful Self-Compassion program.
Physio Meets Science @PhysioMeScience
88K Followers 1K Following Knowledge brokers spotting the latest studies in clinical exercise physiology & physiotherapy. Tweeting a study is NOT a quality appraisal or endorsement!
Christoph Burch @ChristophBurch
14K Followers 145 Following Physio interested in Exercise Therapy | Progressive Relaxation | Mindfulness | CBT in Physio | Embodied Cognition | Running | Fly Fishing | tweeting≠endorsement
Tim Herrmann @THerrmannSC
745 Followers 436 Following Husband to an Amazing Wife, GirlDad of Two Beautiful Daughters, and Head Olympic Strength & Conditioning Coach for the Western Michigan University Broncos
Luke A. Turnock @luke_turnock
272 Followers 185 Following Criminologist. Writing about IPEDs, gym cultures, gender, drugs and rurality.
Andrew D. Huberman, P.. @hubermanlab
1.3M Followers 1K Following Professor of Neurobiology & Ophthalmology at Stanford Medicine • Host of the Huberman Lab podcast • Focused on science & health research & public education
Edward Tufte @EdwardTufte
110K Followers 4K Following Statistician,visualizer,artist, professor. Founded Graphics Press, Hogpen Hill Farms, ET Modern Gallery
The naked statisticia.. @naked_statist
2K Followers 290 Following How We Should Do Statistics Project. I have written various papers as a direct result of working on this project. Visit my website to find out who I really am:
Stephen John Senn @stephensenn
12K Followers 1K Following CH & UK stats imposter, skier & Munroist: disappointing, humourless, confusing or disingenuous. DOI https://t.co/JN2UJQW1Lg
Darren Dahly - on Blu.. @statsepi
28K Followers 5K Following Epidemiologist + Statistician | @HRBIreland @CRF_Cork @UCCPublicHealth @UCC | #ClinicalTrials #EpiTwitter #StatsTwitter Views mine
Improving Kinesiology @STORKinesiology
2K Followers 37 Following Society for Transparency, Openness, and Replication in Kinesiology. Join today at https://t.co/JH7aL0uWTU Guardians of @SportRxiv. Registered 501(c)(3).
Andreas Kreutzer, PhD.. @akreutzer82
553 Followers 2K Following Research Scientist at @CookChildrens | #openscience | #rstats | Runner | Triathlete | He/Him | views == mine | RT != endorsement
Dan Cleather @dr_jump_uk
11K Followers 1K Following Strength Coach: https://t.co/YdYTGvSPjQ & https://t.co/cbVsXsdluS & https://t.co/MrPUshZpTk | Open Science Advocate: https://t.co/rMu2MfDrq2 | Professor @YourStMarys | ad | OCD | he/him
Mike McCastle @mikemccastle
1K Followers 414 Following 12 Labors Project, Founder | Live Your Legend | Father. Athlete. Performance Coach.
PomDP the PhD rapper @thephdrapper
82 Followers 23 Following Rapper and PhD@MIT in ML (under the pseudonym Curtis Northcutt).
Curtis G. Northcutt @cgnorthcutt
838 Followers 242 Following CEO & Co-Founder @CleanlabAI. PhD in ML @MIT. I am the @thephdrapper ~ Former @GoogleAI, @oculus, @amazon, @facebookai, @MSFTResearch
Eric Malmi @ericmalmi
1K Followers 799 Following Senior Research Scientist at Google, building Gemini | PhD @AaltoUniversity
Mikel Izquierdo @mikelizquierdo_
9K Followers 540 Following Full Professor, Physical Activity, Exercise Physiology, Biomechanics, Aging, and Optimization of Neuromuscular Performance. Public University of Navarra (Spain)
Tom Coughlin @tecoughlin
2K Followers 515 Following Performance Nutrition Consultant • Usually tweeting about human performance, health & the power of food • Founder of @snutridigest • [email protected]
Rienzi Strength @RienziStrength
235 Followers 18 Following Rienzi Strength & Conditioning - Private Training Facility
Dave Rienzi @DaveRienzi
2K Followers 54 Following (Ree-en-zee) Founder | Rienzi Strength, @ZOAenergy | Chief Innovation Officer @GarciaCompanies @ProjectRock IFBB Pro
Mark Barroso @Mark_Barroso
766 Followers 723 Following Trainer: ATC, CSCS, NSCA-CPT, SGX. Editor/Writer.
Ash James 💭 @ashjamesphysio
11K Followers 1K Following Director @theCSP - Leading all professional matters for 65,000 physios, physio students & support workers. Board Director @SignSightSound1 🏴
Christina L. Farrish @FLYTrainer01
13K Followers 3K Following Sponsored Athlete*Life Coach*Personal Trainer*Author*Weight Loss Specialist. #fitlife #gymlife #mentalhealth
Jamie Scott @_Jamie_Scott
2K Followers 78 Following This is the account formerly belonging to Jamie Scott. I am no longer on Twitter.
Charles R Poliquin @StrengthSensei
22K Followers 52 Following I turn athletes into Olympic gold medalists.I've trained medalists in 22 sports and helped thousands reach their fitness goals More at https://t.co/OKXy6KBJj1
Christian Thibaudeau @Coach_CThib
19K Followers 308 Following The official Twitter page of Christian Thibaudeau, strength coach and training expert at https://t.co/g68TLgAqQv
Starting Strength @SS_strength
34K Followers 471 Following Developing strength through the basic barbell lifts. Books • Articles • Videos • Gyms • Coaches #startingstrength Pronouns: lbs/kgs
New Real Peer Review @RealPeerReview
52K Followers 100 Following New Real #PeerReview, with blackjack and intelligent, evidence-respecting academic peers. Complaints should be filed with acc administratrix @0k_ultra (use fax)
Marisa Inda @marisainda
5K Followers 645 Following Lifter of things💪🏼 Mommy ❤️ TeamJTS ❤️ Program inquiries email: [email protected]
Rob Leduc @rleduc123
414 Followers 873 Following I can gather all the news I need from the weather report. Hey, I got nothing to do today but smile! boring political tweets at @rleducrant .
Jack City @JackCityFitness
104 Followers 288 Following Jack City Fitness offers 24-7 Gym Access, Training, Classes, & Nutrition! We’re changing the way you do fitness in Boise, Idaho! Come see!
Mallie Hart: People F.. @itismalliehart
9K Followers 7K Following Associate Director Of Marketing: I direct and manage a "people first" marketing strategy and schedule, focused on the people who make this company great!
Submittable @submittable
27K Followers 5K Following Launch, manage, and measure social impact programs, locally and globally. Help Center: https://t.co/aJXEKfG2pE | Contact us for support: https://t.co/bqV0xoNuni
Cathaysa Delgado @Cathy_MuayThai
721 Followers 939 Following 🇬🇧 MUAY THAI WORLD CHAMPION PRO-AM 2018 🥇 ▪️ 🇪🇸 CAMPEONA DEL MUNDO DE MUAY THAI PRO-AM 2018🥇
Håkan Andersson @sprintcoachSWE
10K Followers 3K Following Sprintcoach Working at the High Performance Centre in Växjö Sweden. All views are my own
PLOS Biology @PLOSBiology
106K Followers 8K Following PLOS Biology, the PLOS flagship journal in life sciences, is a highly selective open-access, peer-reviewed general biology journal @[email protected]
Timothy Caulfield @CaulfieldTim
92K Followers 7K Following Professor of health law and science policy, author, speaker, and TV host. #GoScience #ScienceUpFirst Linktree: https://t.co/84fx65j5Gw
Ann Green (BLiSS) @AnnGreenYoga
2K Followers 3K Following SHiNE-OL-O-GIST Empowering you to SHiNE! Athlete Coach Educator Mentor Visionary @shineologist @blissanngreenyoga
Sam Orange @SamOrange01
1K Followers 1K Following Deputy Director of Research @NclBNS. Researching the role of exercise in cancer prevention & survivorship @NU_Cancer. Open Science enthusiast.
Roberta Anding @RobertaAnding
6K Followers 2K Following Rice sports RD/faculty and formerly with the Houston Astros, Houston Texans and Texas Children's Hospital
Heather Mangieri RDN @HeatherMangieri
7K Followers 1K Following Sports & Wellness Dietitian ▫️Nutrition Counseling, Consulting & Communications ▫️Author of Fueling Young Athletes▫️Blogger ▫️Mom▫️Hiker & Travel Addict
Tanya Halliday, PhD, .. @NutritionNerd
9K Followers 3K Following Faculty @UUtah. Weight management. Appetite regulation. Diabetes prevention. Registered Dietitian. Bostonian. Mountain Junkie. Wyoming Alum. #BuckOffCancer 🐴.
Cara Harbstreet, RD @StreetSmartRD
9K Followers 3K Following (She/Her) #Dietitian in #KC. Owner of Street Smart Nutrition. Likes to talk about food. Probably eating carbs & chilling with my cats right now
Katie MS,RD,CSSD,ATC @KatieRdATC
1K Followers 519 Following Registered Dietitian, Board Certified Specialist in Sports Dietetics, Athletic Trainer. Also tweet for @FuelUpNU
Steven Kemp @SteveMKemp
274 Followers 246 Following I help take the myths, misunderstandings, and confusion out of nutrition by geeking out 24/7 so you don't have to.
Jason Silvernail DPT,.. @jasonsilvernail
6K Followers 787 Following Doctor of Physical Therapy. Reliably rational, perpetually one step from the Aristotelian mean. Tweets are my personal opinion only.
An honor to make the PTDC list of Top content for the week! Check out my latest article that was originally featured on @BreakingMuscle- "Coaching the Unmotivated Client" Click on the link below for some great content theptdc.com/articles/the-b…
To the people criticizing Simone Biles. Until you’ve shown the mental toughness to even compete in the Olympics, or dealt with sexual abuse, or felt pressure and pain like she has maybe you should shut your mouth and sit this one out.
STUFF I am sick of hearing about in the #menopause: 1. Seed cycling 2. DNA testing 3. DUTCH testing 4. Hormone cleanses 5. Vaginal detoxes 6. Hormone balancing diets 7. Menopause targeted supplements They're either invalid, useless, expensive, harmful or all of these things.
@BreakingMuscle I used your video in my latest article revision on kettlebell exercises: homefitnesslife.com/blog/workouts-… Thanks :D
Start them young! #exerciseforkids #physicalfitness #mentalhealth #HealthyLiving #kidsfitness
5 Reasons Every Kid Should Grow a Little Muscle ... bit.ly/13gf10C #kids #kidsfitness #kidsexercise #familyfitness
For all you meat heads out there check out my latest article on muscular hypertrophy with @BreakingMuscle Thanks!
It's not magic but it is magical. breakingmuscle.com/fitness/is-the…
Is There a Magical Rep Range for Hypertrophy? ift.tt/3hK8Sqe @BreakingMuscle
Adapt Workout Goals to Chronic Pain and Injury ift.tt/3jf8PD6 @BreakingMuscle
The Six Pack of Knowledge: Thought Leaders in Hypertrophy - breakingmuscle.com/fitness/the-si… #Fitness ##Fit #workouts | @BreakingMuscle
The Pros and Cons of Training to Failure - breakingmuscle.com/fitness/the-pr… #Fitness ##Fit #workouts | @BreakingMuscle
You can’t hack what’s vital to a healthy life. You have to rest and sleep. You have to eat real food. You have to spend time in nature. You have to move frequently. You have to work on something meaningful to you. You have to laugh. You have to love. You know what to do.
Eliminate your excuses 👊🏾 redbull.com/int-en/theredb…
@OldSchoolHQ @BreakingMuscle My day 01 is Sunday. My week is 1/2 over on Tuesday. Mentally, I cannot understate its effect.
Week 11 Coronavirus recovery update! Please please please stay safe as the virus continues to be here.
Excellent insights on the benefits of lateral training here from @BreakingMuscle: bit.ly/3fmtJhH. Add a Helix Lateral Trainer to your routine to take it up a notch! #WorldsBestCardio #Fitness
No warmup* 7 minutes dry breathhold just happened. 4’07” is the time of the first contraction. Been waiting a long time to pass the 7 minutes mark. Patience, commitment, self-discipline...it all pays off if you’re consistent. *means cold start...no shorter breath hold before.
Excellent insights on the benefits of lateral training here from @BreakingMuscle: bit.ly/3fmtJhH. Add a Helix Lateral Trainer to your routine to take it up a notch! #WorldsBestCardio #Fitness
I’ve done some reflecting on the last ten days or so. Many people told me that I should “stick to fitness”. I’ve thought very carefully about their request and I've come to one conclusion. Fuck them and fuck you if… instagram.com/p/CBN44lgFEOH/…
While there certainly may be utility for keto diets for some people under certain circumstances, evidence continues to mount that they are suboptimal for most forms of exercise journals.plos.org/plosone/articl…
Trends for United States
You might like
