Coach Mil @mileryhonore
NASM-CPT ◾️Fitness Coach 13+ years ◾️Big Dawg ◾️Good Human Orlando, FL Joined July 2019-
Tweets1K
-
Followers2K
-
Following4K
-
Likes736
"In order to excel, you must be completely dedicated to your chosen sport. You must also be prepared to work hard and be willing to accept constructive criticism. Without one-hundred percent dedication, you won't be able to do this." - Willie Mays
"It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs." - Jillian Michaels
"Winning isn't everything, but wanting to win is." - Vince Lombardi
"If you can't outplay them, outwork them." - Ben Hogan
"Hard work beats talent when talent doesn't work hard." - Tim Notke
"You must expect great things of yourself before you can do them." - Michael Jordan
."You can't put a limit on anything. The more you dream, the farther you get." - Michael Phelps
"I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.'" - Muhammad Ali
"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan
"You have to believe in yourself when no one else does—that makes you a winner right there." - Venus Williams
"The harder the battle, the sweeter the victory." - Les Brown
"It's not the will to win that matters—everyone has that. It's the will to prepare to win that matters." - Paul "Bear" Bryant
"If you're not making mistakes, then you're not doing anything." - John Wooden
"The only way to prove you are a good sport is to lose." - Ernie Banks
"Champions keep playing until they get it right." - Billie Jean King
"Success is not an accident, it's hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do." - Pelé
"Believe you can and you're halfway there." - Babe Ruth
"The only limit to our realization of tomorrow will be our doubts of today." - Jesse Owens
“Energy and persistence conquer all things.” – Benjamin Franklin
“The secret to joy in work is contained in one word. Excellence. TO know how to do something well is to enjoy it.” – Pearl Buck
FitnessHacks101 @FitnessHacks101
185K Followers 93K Following Health & Fitness, Strength & Conditioning, Running, Triathlon, Body Building, Nutrition, Weight Loss, Wellness, MotivationPamela Peeke, MD MPH @PamPeekeMD
23K Followers 12K Following Integrative medicine pioneer @UCBerkeley scientist @NIH triathlete ACSM Board @ACSMNews TED speaker, NYT bestselling author,💯 “The doc who walks the talk."💯Romy Ballerini @BalleriniR58199
64 Followers 5K FollowingLucille @Lucille661612
39 Followers 2K FollowingKarly Barcik @KarlBarc
59 Followers 5K FollowingSheshisl @sheshisl1034
1 Followers 276 FollowingAyva Dewaratanawan @ADewaratanawa
66 Followers 5K FollowingRudy Hawkins @HawkinsRud17985
125 Followers 3K FollowingMontana Pigler @PiglMonta
43 Followers 5K FollowingTheodora Churchill @ChurchilTheod
63 Followers 5K FollowingThaslee @Thaslee1493840
0 Followers 285 FollowingMiah Ringen @MiahRing
35 Followers 5K FollowingEvie-mae Saxon @MaeSaxon63339
38 Followers 5K FollowingShoshish @Shoshish476281
4 Followers 117 FollowingMitzi Deprey @DepreMitz
64 Followers 5K FollowingHeide Walkenhorst @HWalkenhor96608
46 Followers 5K FollowingAzucena Kania @AzucenaKan71394
91 Followers 5K FollowingTabatha Niziol @NiziTabat
73 Followers 5K FollowingAitana Beresford @AitanaBere84530
36 Followers 5K FollowingSu Heebsh @heebsh52183
77 Followers 5K FollowingLarhonda Wahoske @WahoskLarhon
39 Followers 3K Following 🫐Larhonda ~ Crazy Presale of crypto casino👇Felicidad Yardley @FelicidadY71472
88 Followers 5K FollowingNicole Faulknen @NFaulknen34741
40 Followers 5K FollowingKeisha Huhta @hu_keish
58 Followers 5K FollowingZoey Bambrick @ZBambrick87162
82 Followers 5K FollowingNadia Seidle @seidl_nadi
81 Followers 5K FollowingKylee Eastham @EasthKyl
83 Followers 5K FollowingIsabella-rose Burgin @IsabellaRo8257
71 Followers 5K FollowingLarissa Hogston @LHogston47746
85 Followers 5K FollowingConstance Travaglio @ConstanceT24336
84 Followers 5K FollowingCleotilde Hesters @HesteCleoti
26 Followers 2K Following 🥕Cleotilde 22 Earn your own Crypto casino👇🌐Leanna Newmann @NewmLean
60 Followers 5K FollowingMarian Jodlowski @JodMarian61418
1K Followers 4K Following Independent researcher and writer. He described the theory of gravitational muscle tensions and the function of the spine as a mechanical muscular transmission.Josefine Datz @DatzJosefi67576
81 Followers 5K FollowingKimbra Rollie @KimbraRoll42084
58 Followers 5K FollowingRena Jennins @JenninsRe
83 Followers 5K FollowingFit As A Mama Bear @FitasaMamaBear
19K Followers 3K Following Certified Strength Coach ➕ Crunchy Mom x3 ➕ Helping busy moms get strong & feel confident with workouts & dairy & gluten-free Recipes 👉 https://t.co/Fyq0ckduDARob - Fat Loss for Bu.. @Rob_FitLegacy
119K Followers 471 Following I transform tired, busy, overweight dads into lean & energised champions for their families without cancelling family pizza night.FitFam Tweets @FitFamTweets
8K Followers 2K Following Thanks for the follow! Love tweeting to my #Fitfam #FitSpo friends and family! Join us on FB at https://t.co/wkf58dB0sb…💯Jesse Kohls 💯 @jesse_kohls
4K Followers 3K Following 💯club💯 Vice President of Doin Work. Nutrition and Performance Optimization 🔥 NASM Nutrition CoachFitness Tweets @FitnessTweetzz
3K Followers 797 Following Thanks for the follow! Tweeting to my #Fitness friends & family! #Motivation Stay tuned for an All Natural Liquid Vitamin Vegan Friendly company @HerballyPureStaying Strong with C.. @ChristyStaying
4K Followers 5K Following Health and Wellness Entrepreneur . Here to spread some positive vibes #dolifebetter #IDLife #health #weightloss #fitness *DMs are for business purposes onlyDannieD 🇨🇦 Offi.. @DannieD2112
20K Followers 3K Following Public Figure: Canadian Glam & fitness model Published:Toronto Sun x16/ Industry150/Xpressions/My 1st issue: Fascinate(link)⬇️ #leafs #Fitness motivator🇨🇦Sav @thepunditfrog23
4K Followers 2K Following Inspiring & motivating Coach Fitness junkie Outdoor workouts 25 years in fitness No to Doping! Health Functional training core, mobility, kettlebell specialistPamela Peeke, MD MPH @PamPeekeMD
23K Followers 12K Following Integrative medicine pioneer @UCBerkeley scientist @NIH triathlete ACSM Board @ACSMNews TED speaker, NYT bestselling author,💯 “The doc who walks the talk."💯Kristie Leong M.D. @DrKristieLeong
51K Followers 3K Following "Physician sharing no-nonsense #Nutrition & lifestyle tips for your health adventure. More lifestyle, fewer meds. Join the journey" https://t.co/ottTljfYRMStetson Softball @StetsonSoftball
10K Followers 217 Following The official twitter account of Stetson University Softball. It's a great day to be a Hatter!Jacksonville Softball.. @JAX_Softball
13K Followers 462 Following The official Twitter of Jacksonville University Softball. #JUPhinsUp #UNCOMMONFIU Softball @FIUSoftball
15K Followers 150 Following Official 𝕏 of FIU Softball 🥎 Miami, FL 📍 | Member of @ConferenceUSA | Head Coach @CoachBee9 | https://t.co/yHc278hdGA | #PawsUpFlorida Atlantic Soft.. @FAUSoftball
16K Followers 570 Following The Official Twitter of Florida Atlantic University Softball. #WinningInParadiseUCF Softball @UCF_Softball
36K Followers 239 Following Your newest favorite @Big12Conference softball squad 😉USF Softball Camps @USFSoftballCamp
2K Followers 291 Following USF Softball Camps Official Twitter Information and Updates regarding USF Softball CampsHealthy Spicy @healthyspicyusa
2K Followers 4K Following Healthy Foodie Info #weightloss #foodblog #naturalfood #diet #ketodiet #ketopills #weightgain #photography Click in bio for #keto #recipe ↘️↘️↘️↘️↘️↘️↘️↘️Servya Global Service.. @ServyaGlobal
1 Followers 36 Following Welcome to servya Global Services, Serving humamity one gift at a timeOhLookAFish3 @OhLookAFish3
185 Followers 216 Following just a casual gamer living in the Midwest. you might see some food pics, art. who knows. Twitch Affiliate join me at https://t.co/SuI8NL8O9TfollowPhyllis @follow_Phyllis
3K Followers 2K Following Vibrant at 72 • Let Me Show You How 🏋🏼♀️Fitness 🍒Nutrition 🙂Motivation #over70livingthesmitty6 @Momma_Smith6
104 Followers 677 Following Wife, mama bear to 4 + 3 ❤️my dogs, football, baseball & family!Bartosz Cybulski @CBartosz_
208 Followers 391 Following Father, husband, friend, investor, co-worker, health and fitness fan.Fit Texan Fan @BayareaTexanfan
7K Followers 5K Following Shotokan Black Belt NPC Men's Physique Personal Trainer Brand Ambassador, Code: bulance7 Fitness Healthcare #Texans #Astros #49ers #coaching #trainerCardio King™👑�.. @Marioowens6
456 Followers 370 Following Tik Tok Tygaafitness 👑 Instagram Tygafitness 🌹 Support Me ❤️ Gym Influencer 🔥 Personal Trainer 🏆 Hard Work Beats Talent When Talent Fails To Work Hard 💪 KDThe Fanzow®️ @TheFanzow
383 Followers 2K Following Welcome To The Moon 🌚 🌜 Everything about Moon #UnitedStates #wallart #posters #USA #UK #booksNUTRILEAGUE_INDIA @NUTRILEAGUE_IND
36 Followers 43 Following The Preventive Nutrition Expert We provide a wide range of Nutraceuticals for your fitness & higher health resolution. Be Preventive & Stay HealthyIsaac Tombs @IsaacTombs5
324 Followers 1K Following - Bodybuilding - Leeds United - Movies - Burgers. 🍔Sports Cash System @beccastore
3K Followers 3K Following #Sports Cash System On Autopilot https://t.co/StkfW6HqATSimon Pilkington @SimonPilkingto6
74 Followers 90 Following Director of Team Security ltd. love the outdoors, cycling, walking, mountain walking and spending time with the familyPCBs4U - Boiler Parts.. @PCBs4U
634 Followers 2K Following We recondition printed circuit boards, fans, valves & many more items for boilers. Cost effective, Green alternative. Order via Website. Free Delivery.James Gwartney @flames_gwartney
1K Followers 358 Following 2 million followers, content creator, day trader, investor.ADEKUNLE FITNESS CLUB @IDOWUOLANREWAJ3
669 Followers 2K Following A proud Runner! Fitness instructor and CEO Adekunle fitness club yaba.The pain is our gain!Sonia M Jain @soniamjain
2K Followers 1K Following Cosmopolitan blogger. MSc. BBA.🙂🇮🇳🇫🇮🇺🇸 Twitter/Youtube: Glamorous Sonia 💋Crimson A. Nightfox �.. @CrimsonNightfox
602 Followers 2K Following She/Her | YouTuber/Twitch Stream | Furry Artist & Fursuitter | Pansexual | 🏳️⚧️🔞🏳️🌈Philipp II (∞) @PhillipManticus
1K Followers 3K Following @godhatesnftees 🗽 @jackedNFTs nothing I say or tweet is financial advise. DYOR before investing!Mary Carmen @PigsInSpace
874 Followers 839 Following Music is my love language. #MedLib #dialysistech #theWho #phish #theKinks #GoldenGirls #baking #horrormovies #weightloss #weightlifting ⬇️285lbs she/herDowloptfitness @dowloptfitness1
31 Followers 254 Following I help people lose 1-2kg per week without cutting out their favourite foods, click link below to start or go to my insta @dowloptfitnessOlga Stamatakis @OlgaStamatakis
54 Followers 49 Following Hi I’m a Personal Trainer and also exercise class instructor. I’m into many sports including horse riding Taekwondo and skiing. MSc Sport and Exercise ScienceWeightloss Tricks @sivafitness4578
898 Followers 2K Following I am a #Fitnesscoach and give some tips to #reduseweight. And i am #Affiliatemarketer also to give the tips to #Makemoneyonline. #weightloss #fatloss #fitnessDee Anna @ClawedByDee
37 Followers 75 FollowingDewayne j Malone @DewaynejMalone
442 Followers 636 Following Fitness Entrepreneur. Celebrity Trainer. Promoter. Mr. Universe. World Champion. Owner of Againstalloddsfitness & Next Level Fitness. https://t.co/6UTURTShGQnutriprofits @nutriprofits5
26 Followers 79 Following Click on the link and get 32 free books from the best sellers on Amazon https://t.co/v8BQdmjiwPCompassionate Provide.. @Cprocareagency
173 Followers 673 Following We go the extra mile! Providing all of your In-home care & transportation needs! We look forward to serving those in need with compassion, dignity & patience.Tigerstylze @tigerstylze
1K Followers 437 Following fitness, health, training https://t.co/3tqoNm7TgkBikini Love & Lucky P.. @AnneBikiniSale
400 Followers 970 Following High quality posing bikinis, trunks, shoes, tan and Swarovski crystal. Bikini hire, resale options, clean & repair services. Payment plans available ✨ #bikiniPVAngels @pvTeamAngels
1K Followers 2K Following PVAngels introduces the world to a safe, thriving, community-driven PV, raising tons of support for its local charities, and having a boatload of fun doing it.K I M M Y @frozenoverhoth
317 Followers 1K Following Film. Sports Junkie. Receptionist. Mom. Dog Mom. Wife. She/They. WSU. GSW. LAD. SEA.Coach Drec @CoachDrec
356 Followers 547 Following Big brother program 💪🏾Lineman Coach 💪🏾 Fitness Trainer 💪🏾 #NewtonBoyz #Pike @walleyed_pike
2K Followers 2K Following USAF retired, outdoors, fitness, musician, photography, reading, camping. Husband, father, grandfather.Vivian_Tv @Vivian_Tv2
2K Followers 4K Following ⬇️ Subscribe to my YouTube Channel ⬇️ https://t.co/o5iboqHf3gMrs. Entrepreneur @PinkSapphire6
5K Followers 5K Following *Wife *Investor/Business Owner *1908 💗💚 *Like the site below to see our design projects.Jonathan C. Harris | .. @AuthorJon
642 Followers 1K Following 📚Award-Winning #Author 🏃🏾♂️Lost 120 lbs 👑 First- Ever Mr. Maryland U.S. United 🎤TEDx Speaker 🍫 @bnhvending Owner 🤝🏾 🏆PG County,MD 40 Under 40ABC Trainerize.me @TrainerizeMe
2K Followers 1K Following Personal training re-imagined! 🙌 Finally a professional trainer that comes with an app 📲. Access over 45,000 affordable online personal trainers worldwide 🌎.Lucie St-onge @lucie_onge
16 Followers 71 Following Mom, HR Senior Advisor DEI, love gardening, passionate about flowers, love animals. Staying healthy by eating well and exercising is one of my main goal ♥️🧡💙🌌 The Lynn Network.. @cellswordrin
1K Followers 5K Following Art, food and music seen from an artist and creative writer. 🎑 RL ツンデレ ☮️ One Love ✨magic is real✨daily photography. 👩🏾💻 The Seeker 🟡🪽🌻Md Abdul Halim @mdabdulhalim48
528 Followers 911 Following "Passionate creator of bold, minimalist t-shirt designs that speak volumes. Elevating everyday style with a touch of rebellion and a splash of wit.Korir Issa @_kemboi
14K Followers 14K Following Comms Specialist | Journalist | International Justice | Human Rights || @JFJustice | https://t.co/urm6siMBzE | Tweets in a personal capacityCeltics fans really fighting eachother Miami live in their head rent free 😭
Sit back and enjoy the ride 🥰🏆
🔞 who’s gonna drain me?💦💦💦
While we're on the topic of #BamDPOY, take another look at @CoupNBA's latest feature story on one of the most unique defenders the league has ever seen - gohe.at/3ISHTYR
@problemochile Me staring at the seat waiting to take it after 96th...
@problemochile This is the most NY joke ever recorded
Southern Jaguars 🤝 ADC 🦅⚾️
Youth Training Doing Things Really Well > Going Heavy w/ Bad Technique
I appreciate you
Live on set. Check us out this morning. Tune into @goodmorningamerica at 8:15 am. #gma
Last night was amazing! The magnitude of Carnegie Hall is never lost on anyone that steps foot in the venue. To have people's attention for hours to learn is amazing. Thank you to everyone that came; the energy was unforgettable!
The SoFi Generational Wealth Fund, in partnership with Jayson Tatum, aims to support single parents and promote financial literacy and homeownership to bridge the wealth gap. For more on this story, visit our website by clicking the link in our bio.
Logic calls out his dad and family for asking him for money.
We gave a lecture at the world’s top business school, Wharton School, alongside Andre Iguodala and Evan Turner, co-owners of the Point Forward podcast. Premiering today at 1 PM EST on our YouTube & all podcast audio outlets
NFL Teases Super Bowl Africa Announcement With Commercial Shot in Ghana 🇬🇭
The Wall Street Journal reports that Black investors are the biggest new group of stock buyers. 68% of Blacks under 40 are now investing, surpassing 57% of younger white investors
Tight low back muscles? Instead of stretching the back itself, consider the role of muscles on the front side of the body. The Psoas muscle can directly influence a tight low back. Here’s what to do:
MORNING MOVEMENT - The longer I coach the more I peel back the thought to just keep moving. No matter the level you are at, find a way to start, something you like and stick with it. Four moves I do pretty consistently that always feel good for me. Motion is lotion