Justin Laramie @laramie_justin
Husband, Father,Firefighter/Paramedic, Baseball Coach Blanchard, OK Joined January 2017-
Tweets46
-
Followers135
-
Following724
-
Likes33
You know you need to do Plyometrics But you don’t know how And you feel like you’re failing your athletes by not using them I have a free 12 week Plyo Progression you can run right now To get it: 1. Follow me 2. Retweet this 3. Reply “PLYOS” below I’ll DM it
Speed training and conditioning aren't the same Do you know the difference? I have a free guide explaining both And how to program both across a week with examples To get it: 1. Follow me 2. Retweet this 3. Comment SPEED below I'll DM it to you (DM must be open)
Speed training and conditioning aren't the same thing Do you know the difference? I have a free guide explaining both And how to program both with lifts across a week with examples To get it: 1. Retweet this 2. Comment SPEED below I'll DM it to you Must be following
𝗪𝗵𝗮𝘁 𝗗𝗼 𝗖𝗼𝗹𝗹𝗲𝗴𝗲 𝗖𝗼𝗮𝗰𝗵𝗲𝘀 𝗪𝗮𝗻𝘁? 300+ coaches surveyed to help you! • Free PDF giveaway, we’re excited about this one 🔥 • RETWEET + we'll send asap! • Must be following @BaseballIQ_App ✅ • #Uncommitted hitters + @FlatgroundBats will want this 🔥
Incase you missed it this weekend Take a look 👇🏼👇🏼
🔥FREE 9 WEEK PROGRAM🔥 ✅ Retweet to have a chance to win If your name is drawn and you’re following me I will send you all 9 weeks that you see in this video for FREE Check the thread for more information on this series
A couple of pictures of my favorite catcher with his favorite catcher. #NationalCatchersDay
Need to develop your own training system this winter break? I have a free training on how to do just that This is how I program for 29 teams by myself Retweet this and I'll DM it to you Must be following so I can DM
Thank you @tucci_sports for allowing Jaxsen to take some swings with your incredible bat at #ABCA2023. He has a new favorite!
Thank you @TheKineticArm for your commitment to protecting the future of arms. Jaxsen can’t wait to use it this week! #ABCA2023
Was so cool to meet and chat with the @cjbeatty44 at the @ABCA1945 Comvention. Thanks for your time this afternoon!
First day of the Mental Warrior Program for Jaxsen. @jaegersports
Rosmesh @rosmesh51013
10 Followers 475 FollowingSona Redinbo @RedinboSo
65 Followers 5K FollowingMeighs @Meighs37224
8 Followers 510 FollowingMia Prueter @MiaPrueter12793
79 Followers 5K FollowingKate Amelia @H8RxR8Kr5S0gwt
2 Followers 362 FollowingLavona Moloney @LavMolon
42 Followers 5K FollowingShea Shuck @SheaShuck80711
55 Followers 5K FollowingPhadaffee @phadaffee87324
4 Followers 448 FollowingToothiseas @toothiseas80397
3 Followers 470 Following Life itself is a journey, we are all worthy and should strive to travel to different lives.Grace Shaban @ShabGra
53 Followers 5K FollowingAmeerah Quiterio @AmeerahQui79486
68 Followers 5K FollowingRhonda @rhonda73shoemak
197 Followers 3K FollowingEmmeline Costa @emmelin_cos
80 Followers 5K FollowingJoann Rivera @joann_riv
61 Followers 5K FollowingEilidh Hutchison @hutchison63035
79 Followers 5K FollowingShella Julien @ShelJulien
58 Followers 5K FollowingJudi Bruce @JudiBruce17914
12 Followers 912 FollowingImelda Jackels @ImeldaJack66027
88 Followers 5K FollowingGermaine Klingensmith @GermaineGerma
79 Followers 5K FollowingKady Reckers @KadyReck
80 Followers 5K FollowingNorah Auldridge @NAuldridge60355
85 Followers 5K FollowingMendy Musshorn @MeMussho
78 Followers 5K FollowingGeorgia 😜 @Georgia_C2530
0 Followers 284 Following Unleаsh уour dеsires alongsidе a wоmаn who embоdies insаtiable раssiоnLiyana Sower @SoweLiya
53 Followers 5K FollowingGreta Widdows @GreWiddo
26 Followers 5K FollowingEma Mcarthy @mcart_e
69 Followers 5K FollowingTerrell Freedman @FreedTerr
61 Followers 5K FollowingLynnette Gothro @LGothro42573
90 Followers 5K FollowingMarlena Gaut @gau_marl
71 Followers 5K FollowingPatricia Simmons @PatriciaSi43953
148 Followers 3K FollowingEstelle 💋 @Estelle9570
1 Followers 298 Following Hеart-stоррing сharm that will leavе уou brеаthlessLiberty Remme @LibertyRem55495
40 Followers 5K FollowingIdell Stamper @StampIdel
40 Followers 5K FollowingRiver Bable @bable_rive
59 Followers 5K FollowingPennie Leuck @LeuckPenni96163
86 Followers 5K FollowingLeola Taccariello @taccariell74226
87 Followers 5K FollowingAriana Mcelhinney @ArianMcelhinn
77 Followers 5K FollowingSusann Hancin @HancinSusa12776
74 Followers 5K FollowingMerryn Nutting @nutti_merr
84 Followers 5K FollowingAvis Starcic @AStarcic41712
28 Followers 5K FollowingThresa Sirhan @SirhThre
68 Followers 5K FollowingRoyce Retek @retek12843
81 Followers 5K FollowingMehar Chaffin @MehChaf
63 Followers 5K FollowingIshika Mceathron @i_mceath
79 Followers 5K FollowingCoach AJ 🎯 Mental .. @coachajkings
18K Followers 430 Following Building Great Leaders and Better People with actionable ideas on Resilience, Mindset, and Leadership 🎯 Find more at https://t.co/cYF5anlzDVLuka Hocevar @LukaHocevar
1K Followers 417 Following Strength and Performance Coach, Entrepreneur,Living The Vigor LifeBrandon Erickson @EricksonMDOrtho
35 Followers 18 Following Dr. Erickson is a board certified, fellowship-trained orthopedic surgeon, specializing in sports related injuries of both athletes and non-athletes alike.Dr. Chris Ahmad @drchrisahmad
6K Followers 6K Following Dr. Chris Ahmad is one of the world's top orthopedic surgeons, Head Team Physician for the New York Yankees & NYCFC, and author of the book SKILL.Robby Bowers DO, PhD @TheDrROBO
2K Followers 1K Following Hubs/Dad | Sports Med physician | @FurmanBaseball alum | @AuburnKINES PhD | Team physician @gtbaseball, @braves, @cpskyhawks, @WAWarEagles | #baseballmedicineChristopher Camp, MD @ChrisCampMD
5K Followers 2K Following Orthopedic Sports Surgeon @MayoClinic. Aspiring Stoic. Promulgator of performance/injury research. MN @Twins Team Doc. Opinions mine. Do Good. Don’t Keep Score.Peter N. Chalmers, MD @PeterChalmersMD
136 Followers 76 Following Orthopaedic Surgeon, offers treatment for shoulder & elbow problems, minimally invasive ligament, tendon repair & joint replacement.Eric Bowman, MD, MPH @EricBowmanMD
362 Followers 210 Following Orthopaedic Surgeon specializing in Sports Medicine. Nashville Sounds, Vanderbilt University team doc. Views and opinions are my own.Preston Benedict @pBenny7
402 Followers 416 Following Physics Teacher. @rapsodo & @drivelinebb Pitching Certified. @Armcarecom Arm Care Specialist & Biomechanist. @turn2athleticsCarolina Prospects @CarProspects
2K Followers 1K Following The official Twitter page of The Carolina Prospects. Over 23 years of teams and player development.NextLevelNeuro @NextLevelNeuro
19 Followers 0 Following Neuro-centric Training & Coaching for Practitioners, Coaches, and AthletesPerform Better @Perform_Better
31K Followers 5K Following A knowledgeable staff, great products and service, an expert group of advisors. That’s what makes us Perform Better.Brad Schoenfeld, PhD @BradSchoenfeld
89K Followers 56 Following Researcher/educator on muscle building and fat loss. Author: "The MAX Muscle Plan" & "Science and Development of Muscle Hypertrophy." https://t.co/ye3quvBlEyMacStrength MN @Macstrengthmn
758 Followers 146 Following A holistic baseball training facility that provides programs specifically targeted to improve every athlete at their stage of developmentGeorgia Southern Base.. @GSAthletics_BSB
21K Followers 123 Following Official Twitter account of Georgia Southern Baseball. To receive updates for all GS sports follow @GSAthleticsJonmarc Rasberry CSCS.. @CoachRasberry
3K Followers 2K Following Strength Coach @ Dyer County HS | TN NHSSCA Advisory Board | Husband & Future Dad | NSCA HS S&C PD Group | HSSCC, RPR-1, USAW-1 |John Davis, CSCS, Pn1.. @Mr_davisj
3K Followers 519 Following 🍏 Nutrition Coach 🔥 Performance Specialist 🛩 World TravelerFred Duncan @Fred__Duncan
331 Followers 40 Following Coach, Author, Speaker ➖Train athletes in NFL, NHL, MLS, PLL, CFL, NCAA ➖ Online Coaching, Articles, Seminars ⬇️Scott Emerson @playfastspeed
1K Followers 3K FollowingBaseball Is Dead @baseballisdead_
30K Followers 144 Following MLB podcast hosted by @Jared_Carrabis, @DALLASBRADEN209, @BaseballDoesnt and @jayhaykid. New episodes every M/W/Th. Presented by @UnderdogFantasy🎙️Dallas Braden @DALLASBRADEN209
105K Followers 2K Following I've never regretted anything. Clearly could have done a few things different. Maybe next lifetime. Matters? NOT! PODCAST:@Baseballisdead_ @underdogfantasyAdam Freeman, DC, CCS.. @NEsportsdoc
582 Followers 738 Following Certified Chiropractic Sports Physician |Lifelong Learner | Baseball, Golf & Husker 🥜Josh Heenan @drjoshheenan
26K Followers 1K Following President of @ATP_community ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Integrated Medicine Doctorate + Strength Coach Creator of the #90mphformulaPure Athlete @pureathleteinc
893 Followers 123 Following The youth sports platform for athletes, parents, and coaches 🎙️Podcast hosted by former #MLB player @JeffFrancoeur! 🎟️ PA LIVE TICKETS w/ KIRK COUSINS 🎟️Brandon Herring @BrandonHerring0
11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwichesEmily Ferree, PT, DPT @FerreePt
2K Followers 60 Following Doctor of physical therapy and biomechanics consultant.NAEMSP @NAEMSP
9K Followers 223 Following NAEMSP® is EMS physicians & other professionals partnering to provide leadership and foster excellence in out of hospital emergency medical services.Tim Zenger @timzenger
237 Followers 844 Following Helping high school coaches and athletes build mental strength Sports is 90% physical and 10% mental, however the physical is controlled by the mentalIMG Academy Baseball @IMGABaseball
12K Followers 1K Following The nation's premier prep school, baseball camps, team training & group training, eventsCody Dennis @codydennis97
3K Followers 3K Following ⚾️ Coach @EckerdBaseball Baserunning/Defense (SABR & ABCA Member)Coach Switala @CoachSwit
8K Followers 998 Following Head Varsity Baseball Coach at Southington H.S. - Former Division 1/PRO Pitcher - Former Professional Scout for the New York Mets.HiPro Hitting Co. @HiProHitting
3K Followers 67 Following Colorado hit shop dedicated to LONG TERM hitting development. The High Performance Hitter ebook, training bats, game bats available now #GFB @chrisdunn2Motive Sports Perform.. @Motive_SP_CO
23 Followers 41 Following Where Performance Meets Purpose Performance + Recovery + Rehab •Elite Sports Training •Athlete-Centered Programming •Strength + Mobility for All AgesTommy Moffitt @TommyMoffitt
18K Followers 2K Following The Director of Football S&C at Texas A&M President of The Moffitt Method 26 consecutive years, all his teams at LSU, TN, and U-M reached a bowl game.Joel Smith @JustFlySports
8K Followers 1K Following Human Being Husband and Father Coach Lover of Life and LearningScott Leech @ScottLeech72
9K Followers 1K Following URI Associate Director of S&C The Contact Prep Course https://t.co/28ew8QkAvvBrad Leshinske PhD.,C.. @primetimesp21
810 Followers 2K Following Director of exercise science, sports fitness administration at SXU. Director of sports science and performance at StL!Michelle Hart-Miller .. @Lancer_Power
1K Followers 513 Following Londonderry High School Athletic Trainer/Strength Coach CSCS NHSSCA NH State Director, NH State COY’19, NE Region8COY’21, NHSSCA HOF Inductee23Bret Contreras, PhD @bretcontreras
74K Followers 110 Following PhD, CSCS,*D, lifter, personal trainer, researcher, speaker, blogger, author, inventor, gym owner (Glute Lab), lover of all things S&CTony Gentilcore @tonygentilcore1
33K Followers 239 Following Tony lifts heavy things & tells people to do the same at CORE, his gym in Boston. He writes stuff, eats cheese, & practices his light saber skills. Like a boss.Brett Bartholomew @Coach_BrettB
34K Followers 671 Following People struggle with conflict & hard conversations. I provide practical strategies to help them navigate these more effectively so they make more progress.Dashr @DashrMPS
2K Followers 1K Following Athletic performance testing equipment - timing gates, jumps, reaction testing, and more! Timing is Everything!Tony Holler @pntrack
35K Followers 799 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyhollerAction_Wallace 💨 @Action_Speed_Tr
2K Followers 2K Following UMW 🦅 Sprints & Jump Coach D3 * USTFCCCA Speed Specialist Certified | Strength & Conditioning * Owner Action Sports Performance| Speed Coach @FocusperformanceJonah Artiles @artofhitting
2K Followers 82 Following Baseball Hitting Instructor out of South FloridaZach Birdwell @CoachZBirdwell
14K Followers 703 Following Athletic Director • Head Football Coach • QBs #FTB | Father to my trio Cam, Cannon & Trey | Married to the amazing @JennaBirdwell | Daily Football ContentRob Blanc @coachblanc
2K Followers 854 Following Founder: Inked Sports Performance | Insert Acronym Here | ❎ Upper 90s ThrowerBrian Szutkowski, MS,.. @hybrid_velocity
574 Followers 356 Following @elonperformance assistant director of Sports Performance • @Teambuildr CSM• Owner of Hybrid Velocity• Sprinter(10.42 100m)• CSP 100m Record HolderJosh Bryant @joshstrength
21K Followers 314 Following Coach, speaker and best-selling author, Josh BryantI’m honored to have been selected to serve on the Executive Council for the NSCA Baseball SIG, and excited to help out in another leadership role within the NSCA and to help further Baseball Strength & Conditioning on yet another platform!
We can figure out what works best if you reach out on TreyHannam.com 🔥
@TJHannam10 Do you have to come to your facility and could a kid work remotely with you?
💀💀💀💀💀💀💀💀 IM DYING BRUH WHAT
Working with middle schoolers
If you want your kid to work hard in their development, but you’re too lazy to get up and cook them breakfast… I wonder where their habits are coming from
Midwest Mafia 13/14u playing in Seminole earlier this fall
This Lovullo/Mookie interview should be 100% what coaching is about. Not that hard. Serve players and players only. Put your personal accomplishments to the side #loveit
@laramie_justin We jump in some format everyday either intensive or extensive.
Great to be back on campus and to see a big LU win! Atmosphere was amazing! Keep them rolling coach!
Appreciate the great atmosphere created last night by so many in our department behind the scenes. Also great to have one our greatest Alums/HOF members @ConnorAHarris recognized last night!
ABCA Convention in Texas is booked ✅ @ABCA1945 See you there - Don’t forget to register
Here we go! Mammoth crew breaking ground on the new FH/Lacrosse field at Kirkwood High School in STL! Soccer and baseball/softball starting soon! 🤙🏻
WE COMIN HOME!!! #MIZ
Most people don’t realize the biggest issue with icing their knee pain is…. Opportunity cost. There are dozens of things you could be doing instead. What things? I made a list of 30. Like and comment “knee pain” and I will send you the list.
The easiest way to put it… Treat your sport like a great student treats school. In order to be a great student you need to take great notes. Do the same for your sport. Study it like its life or death and see how it elevates your game
.@Im_That_Dad_KJ gets his first victory as a Tiger! #GoTigersGo | #ICE
This ain’t for everyone…
"There's only 𝗼𝗻𝗲 path... when you start down the 𝗿𝗼𝗮𝗱 𝗼𝗳 𝗲𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝗰𝗲 there are no infinite choices." @Im_That_Dad_KJ #GoTigersGo | #ICE
People don’t understand the amount of hard times and risks taken to get to where you want to go. It all came out right there. And I love every second of it.
Good morning to everyone except people who don’t re-rack their weights
This should give you all the strength you need!💪🏼🙏🏽