Healworthy @healworthy
🙂☀️ | Reconnect. 🧩 Providing powerful insights about JOY, Purpose, Self-love and Healing. Universal ⭕️. Joined February 2022-
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👉 Sweet potatoes are one of the most versatile and delicious foods out there — and they’re incredibly healthy to boot. Leave us an emoji if you found this helpful! mtr.cool/jibkjbmlld
This is our design. 🍏 #lifestylemedicine #wholefoodplantbased #plantbased #wfpb #plantpowered
Did You Know? 💡 #lifestylemedicine #wholefoodplantbased #plantbased #wfpb #plantpowered
This is our design. 🍏 #lifestylemedicine #wholefoodplantbased #plantbased #wfpb #plantpowered
Did You Know? 💡 #lifestylemedicine #wholefoodplantbased #plantbased #wfpb #plantpowered
This is our design. 🍏 #lifestylemedicine #wholefoodplantbased #plantbased #wfpb #plantpowered
Did You Know? 💡 #lifestylemedicine #wholefoodplantbased #plantbased #wfpb #plantpowered
This is our design. 🍏 #lifestylemedicine #wholefoodplantbased #plantbased #wfpb #plantpowered
This is our design. 🍏 #lifestylemedicine #wholefoodplantbased #plantbased #wfpb #plantpowered
This is our design. 🍏 #lifestylemedicine #wholefoodplantbased #plantbased #wfpb #plantpowered
This is our design. 🍏 #lifestylemedicine #wholefoodplantbased #plantbased #wfpb #plantpowered
This is our design. 🍏 #lifestylemedicine #wholefoodplantbased #plantbased #wfpb #plantpowered
This is our design. 🍏 #lifestylemedicine #wholefoodplantbased #plantbased #wfpb #plantpowered
This is our design. 🍏 #lifestylemedicine #wholefoodplantbased #plantbased #wfpb #plantpowered
This is our design. 🍏 #lifestylemedicine #wholefoodplantbased #plantbased #wfpb #plantpowered
This is our design. 🍏 #lifestylemedicine #wholefoodplantbased #plantbased #wfpb #plantpowered
This is our design. 🍏 #lifestylemedicine #wholefoodplantbased #plantbased #wfpb #plantpowered
This is our design. 🍏 #lifestylemedicine #wholefoodplantbased #plantbased #wfpb #plantpowered
This is our design. 🍏 #lifestylemedicine #wholefoodplantbased #plantbased #wfpb #plantpowered
This is our design. 🍏 #lifestylemedicine #wholefoodplantbased #plantbased #wfpb #plantpowered
Amar 🌱Ⓥ🌱 @Amarve1ous
11K Followers 7K Following 🌱🍒🥭🍌LIVE VEGAN🥑🍑🍇🍓🌱 LOVE MORE 🫶🏾❤️ TAKE A DEEP BREATH 🧘🏾♂️ IT’LL ALL WORK OUTBea Grefberg Ⓥ 🌿.. @anna_grefberg
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25 Followers 282 Following Licensed acupuncturist, entrepreneur, animal advocate, vegan, health enthusiast, classic rock & classic car lover, movie nut, nature enthusiast👉 Sweet potatoes are one of the most versatile and delicious foods out there — and they’re incredibly healthy to boot. Leave us an emoji if you found this helpful! mtr.cool/jibkjbmlld
Components of processed foods and animal products, such as saturated fat, trans fat, and cholesterol, were found to be pro-inflammatory, while constituents of whole plant foods, such as fiber and phytonutrients, were strongly anti-inflammatory. bit.ly/3VmQhVW
Let's tell the COP28 delegates that they can run but cannot hide. doi.org/10.1093/biosci…
The bottom line is that eating more healthfully may do more than just reduce wrinkling. If people started eating better to maintain a more youthful appearance, lives may be saved because they’d get all of the chronic disease benefits as a happy side effect bit.ly/3oPC3Rp
This week we are talking Lentils and featuring lentil recipes! Get this delicious Lentil and Quinoa Stuffed Pepper recipe: frn.co/3daiMV4
The healthiest iron sources are whole grains, legumes, nuts, seeds, dried fruits, and green leafy vegetables. Pairing with vitamin C-rich foods, such as citrus, bell peppers, broccoli, and tropical fruits, can help boost iron absorption. bit.ly/3GchZxd
Why do people who eat more plants get less breast and prostate cancer? bit.ly/3rolugR
What did you say? 😂 @CampsNP
Why are those who consume more cholesterol at higher risk of hearing loss? bit.ly/3Q06dLw
100 companies are responsible for 70% of global CO2 We need systemic, structural change to create an impact
Harvard researchers analyzed data from 216,695 people. People who reported eating the most red meat had a 62% higher risk of developing #diabetes. “Our findings strongly support dietary guidelines that recommend limiting the consumption of red meat.” sciencedirect.com/science/articl…
What are the key challenges in transitioning to more sustainable and #PlantBased food systems?🤔 Join us virtually or online for a discussion with experts, policymakers, and industry representatives to exchange on the benefits of plant-based foods. ➡️ lnkd.in/e7Ww2-Wm
#Vegan Thanksgiving Wraps 🍠 #Healthy #hearty 30-minute #ThanksgivingWraps with roasted #sweetpotatoes crispy #chickpeas and #Garlicdill sauce, tucked inside homemade #Garlic #Herb #Flatbreads #Plantbased #Thanksgiving #Wraps #VeganThanksgiving minimalistbaker.com/vegan-thanksgi…
Eat from the garden, not the graveyard. #veganfood
A low-fiber diet is a key driver of microbiome depletion, the disappearance of diversity in our good gut flora. bit.ly/3RrJBpv
Mushroom facts: With their meaty texture and nutrient density, edible mushrooms can keep you satisfied long after mealtime is over. Here are some satiating mushroom recipes: frn.co/3SmvPTF?utm_so…
•√ BELL PEPPERS...yellow and red bell peppers contain 3 times as much vitamin C as an Orange. ~ Bell peppers ,sweet peppers are part of nightshade family,which includes tomatoes, potatoes,and aubergines.peppers are rich in antioxidants to benefit heart and eye health.
2023 will be the warmest year on record!! There is a significant chance of exceeding the 1.5C Paris Agreement threshold for the very first time This is insane. We need to take this seriously