Forks Over Knives @ForksOverKnives
Empowering people to live healthier lives by changing the way the world understands nutrition. https://t.co/5Pmgl6GW7G https://t.co/Mvl7AE356w ForksOverKnives.com Los Angeles, CA Joined October 2009-
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What you put in your belly may be accelerating your chances of cognitive decline. forksoverknives.com/wellness/lower…
Whether you see excess skin as a badge of honor—a daily reminder of your weight-loss success story—or are bothered by it, leaving it unchecked can cause discomfort, make staying active difficult, and pose various health problems. forksoverknives.com/wellness/manag…
If you grew up on milk mustache ads that equated strong bones and peak athletic performance with drinking milk, you may have a nagging worry that ditching dairy means you’re jeopardizing your bone health. But does the science bear out those concerns? forksoverknives.com/health-topics/…
"The more in tune I was with what I was eating the more I noticed how much better I felt when eating or not eating certain foods." -Justin Weber forksoverknives.com/success-storie…
Don't get FOMO, now's your last chance! The 2024 Food Revolution Summit Docuseries world premiere is going live on Wednesday and it looks like it’s going to be the largest gathering of healthy food lovers in world history. Sign up now! summit.foodrevolution.org/?uid=2&oid=3&a…
With potato selection and storage tips, basic cooking methods, blueprint recipes, and a rundown of which varieties are best for what, this guide has got you covered. forksoverknives.com/how-tos/potato…
If you're plant-based or vegan and considering going gluten-free, read this first-person report by a WFPB health journalist who didn't figure out she had celiac until after her own daughter was diagnosed with the disease. forksoverknives.com/health-topics/…
The key to enjoying a papaya in all its sweet, creamy-fleshed splendor is finding a fruit that was picked at full maturity and has reached peak ripeness. Find out how to do that, plus, how to prepare and store them so they stay perfectly ripe and fresh. forksoverknives.com/how-tos/findin…
Join The Celebration Summit: A one-day, online event commemorating Dr. T. Colin Campbell’s 90th birthday! Link: plantpurenation.com/pages/dr-campb…
We’ve rounded up a list of the top cruise lines that cater to WFPB eaters as well as mealtime tips for smooth sailing on any ship. forksoverknives.com/how-tos/vegan-…
Doom-and-gloom climate change scenarios tend to dominate news headlines, but a new report out of Harvard suggests it’s not too late to reach our collective climate goals and avoid global warming catastrophe. forksoverknives.com/wellness/sweep…
If you want to take your eco-friendly cooking skills to the next level, this round-up of low-waste vegan recipes will help you find clever (and tasty) ways to use commonly discarded ingredients and keep food scraps out of the trash. forksoverknives.com/recipes/vegan-…
Rates of prediabetes in American teenagers have more than doubled in the last two decades, according to a 2022 study published in JAMA Pediatrics. forksoverknives.com/wellness/predi…
"I am so grateful to have discovered the benefits of WFPB eating. My patients and I are much better off for it." -Daniel Chong ND forksoverknives.com/success-storie…
Sodium is essential, but when we eat too much of it—as 90 percent of Americans do—our bodies hold onto excess water to balance things out. forksoverknives.com/wellness/sodiu…
Dive into the world of wellness with the 2024 Food Revolution Summit Docuseries! Get a FREE access pass to one of the most important online events in the history of food at the link. summit.foodrevolution.org/?uid=2&oid=3&a…
Here’s a breakdown of what to toss, what to keep, and what to stock up on when going whole-food, plant-based (WFPB). forksoverknives.com/how-tos/give-y…
Mildly sweet, melt-in-your-mouth tender, and with a slight nuttiness that leaves you wanting more, artichokes remind us what a genius Mother Nature is! forksoverknives.com/recipes/vegan-…
Read on for our bok choy primer, which includes an overview of some common varieties, plus tips for storing and preparing the lovable leafy green. forksoverknives.com/how-tos/bok-ch…
Medications can be an essential part of managing lupus, but lifestyle changes can help reduce and relieve symptoms of autoimmune disease, as well. forksoverknives.com/wellness/lupus…
Michael Greger, M.D. @nutrition_facts
154K Followers 314 Following Dr. Michael Greger's http://t.co/ErwcCSf3 is a noncommercial, science-based source for the latest in nutrition profiled in hundreds of short engaging videos.
Vegan Future @veganfuture
201K Followers 17K Following Vegan Future raises awareness about the cruelty of the meat, egg and dairy industries and promotes the health and environmental benefits of veganism.
Veganuary @veganuary
93K Followers 4K Following Veganuary inspires people to try vegan for January & throughout the rest of the year 🌱 You’ll receive 31 days of recipes, tips & more + it’s free! 👇
Mercy For Animals @MercyForAnimals
319K Followers 2K Following Mercy For Animals exists to end one of the greatest causes of suffering on the planet: the exploitation of animals for food. 🐮🐷🐔🐟 https://t.co/ArL6J0IFIg
Dr. Faraz Harsini @DrFarazHarsini
18K Followers 509 Following Science Communicator Biomedical Scientist | Biophysicist Chemical & Bioprocessing Engineer CEO of Allied Scholars (ASAP), Journalism | science | public health
Vegan FTA @teamveganfta
62K Followers 20K Following The official Vegan for the Animals https://t.co/rQdHgxt4GG twitter feed. We're here to help stop the exploitation of all animals. 🌱🐖🐄🐓🐐🐁🐘🐇
The Mindful Vegan Ⓥ @vegan_front
27K Followers 16K Following Amor Fati! I'm a meditating vegan atheist neanderthal musician tweeting things I care about. ☯️🌱🐙ⓋⒶ J-M47 I don’t look at DM’s, fill the box if you wish.🤷
Veganella 🥦 @Veganella_
57K Followers 22K Following It takes nothing away from a human to be kind to an animal - Joaquin Phoenix 🌱✌🏼🌍 She/her 😊 Coffee drinker ☕️ #Pigoneer 🐷
Robert Cheeke @RobertCheeke
18K Followers 644 Following New York Times Bestselling Author of The Plant-Based Athlete. #vegan for 25 years.
Farm Sanctuary @FarmSanctuary
134K Followers 7K Following We work to protect farm animals from cruelty, inspire change in the way society views and treats farm animals, and promote compassionate vegan living.
Mark Hyman, M.D. @drmarkhyman
279K Followers 871 Following 15X NY Times bestseller. Mark Hyman, M.D. dedicated to transforming healthcare. Tackling the root causes of chronic illness through Functional Medicine. THRIVE!
PETA UK @PETAUK
128K Followers 8K Following ANIMALS ARE NOT OURS to experiment on, eat, wear, use for entertainment or abuse in any other way. #EndSpeciesism
Beyond Meat @BeyondMeat
135K Followers 720 Following Great news: plants can be meat now. Shop near you 👇🌱
Gil Carvalho MD PhD�.. @NutritionMadeS3
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Jessica Scott-Reid, M.. @JessLReid
12K Followers 5K Following Journalist for the animals & planet: @globeandmail @torontostar @corporateknight @winnipegnews. Features writer @sentient_media.
The Vegan Nutritionis.. @vegannutrition1
27K Followers 6K Following Plant-Based Nutritionist 🌱 Vegan, Raw Food, Whole Food Plant-Based & Child Nutrition ✍️ Experience the Incredible Benefits of a Whole Food Plant-Based Diet! 💪
Plant Based Nutrition.. @ChicagoPlantEat
6K Followers 186 Following Promoting plant based nutrition as a means to improve the health of America fighting the current epidemic of chronic disease.
Steven Lome @SteveLome
7K Followers 873 Following Cardiologist @CHOMPMonterey, marathoner passionate vegan + crusader for WFPB diets - founder https://t.co/vz6l8QVCMD https://t.co/HWqJDnXpuC + https://t.co/C8Lpi6rspG @LearnTheHeart
HappyCow @HappyCow
36K Followers 311 Following Discover vegan food near you 🌏 #1 vegan app 🐮 180+ countries, 4M+ #HappyCowmunity 🌱 Grow the moo-vement together 💜 Download the app!
Allison McGlothin @GodCanBeTrusted
0 Followers 16 Following
Christina Seggos @ChristinaS32013
0 Followers 12 Following
Daisy @cherrieheartt
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Shubham @Shub_6778
2 Followers 45 Following
Natalie mullin @Mullin555
3 Followers 31 Following
Jayne Dixk @DixkD363
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tweetzgee @tweetzgee2053
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Keabetswe Jessica @KeabetsweJ9891
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jon iwanejko @joniphoo2
30 Followers 59 Following
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2K Followers 3K Following Bookworm📚Music lover🎸🥁🪘Writer🖋Sarcastic,Open and Honest.NotLooking./🚫NO DM🚫NOTAVAILABLE🖤❤️🖤NSFW🦂🖤🦋
Melinda McMullen @MelindaM22907
2 Followers 220 Following
Setso Wonder @WonderSetso
1 Followers 108 Following Very good at what I do and ready to show you God's Mercy to Everyone.
Tasha Ross @TashaRoss429747
0 Followers 5 Following
Acheampong Emmanuel @AEmmanuel8393
4 Followers 91 Following
Nina Bell @NinaBellLH
0 Followers 2 Following
Kim Wallace @KmWally17
0 Followers 6 Following
Aubrey King @krz7gknprk
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Damien @Damien348199981
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m2i3k m2i3k @m2i3k
64 Followers 131 Following
raegan stone @raegannnstonee
1 Followers 79 Following
Kelly Klinker @Crsgal
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Toni Pliskin @ToniPliski29059
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Misty Rossi @rossi_mist38580
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Maneesh Maurya @maurya_man93036
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Nick Johnson @wheelchairbaex
0 Followers 8 Following original account got hacked x locked out so follow me here 🤷🏽♂️ yeah I’m paralyzed ♿️ w a Third leg 🤧 ( yes my shi still get hard, tap in and see 👿
Margaret Finn @MargaretFi44509
0 Followers 11 Following
Diana @LupusAngel13
0 Followers 55 Following
Dekari Murray @DekariMurr65279
0 Followers 3 Following
Miss A. @simplya00
388 Followers 480 Following Sharing Observations~ Good Vibes~ Coffee Enthusiast ~ Dreamer~ Sarcastic Ray Of Sunshine~🌺🌻🥀 No Dms plz #GoDucks #BleedBlue
K @K1358898656460
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Isaac Uzemefetah Ofer.. @IsaacUzGOLD03
143 Followers 1K Following [email protected] Entrepreneurs Owner JETMODE PRO- “Business & JETMODE PRO- Uk Ltd [email protected] https://t.co/4ghAuQVl1t iPRO- Mobile
The Intrepid @ChildofMarxist
5 Followers 113 Following Known the world over for inanity and entertainment. Love making fun of everyone and everything Hyperbole is the highest form of art.
uinsw @uinsw42222
20 Followers 51 Following
Isaac Boakye @IsaacBoaky11661
1 Followers 216 Following
Kelly R @khraymond01
46 Followers 76 Following
Paul Freeman @PaulFreeman2121
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Richard @r76193464
0 Followers 1 Following
Michael Greger, M.D. @nutrition_facts
154K Followers 314 Following Dr. Michael Greger's http://t.co/ErwcCSf3 is a noncommercial, science-based source for the latest in nutrition profiled in hundreds of short engaging videos.
Vegan Future @veganfuture
201K Followers 17K Following Vegan Future raises awareness about the cruelty of the meat, egg and dairy industries and promotes the health and environmental benefits of veganism.
Plant Based News @PlantBasedNews
155K Followers 3K Following For Animals, People & Our Planet 🌎 [email protected]
Veganuary @veganuary
93K Followers 4K Following Veganuary inspires people to try vegan for January & throughout the rest of the year 🌱 You’ll receive 31 days of recipes, tips & more + it’s free! 👇
Mercy For Animals @MercyForAnimals
319K Followers 2K Following Mercy For Animals exists to end one of the greatest causes of suffering on the planet: the exploitation of animals for food. 🐮🐷🐔🐟 https://t.co/ArL6J0IFIg
Robert Cheeke @RobertCheeke
18K Followers 644 Following New York Times Bestselling Author of The Plant-Based Athlete. #vegan for 25 years.
Farm Sanctuary @FarmSanctuary
134K Followers 7K Following We work to protect farm animals from cruelty, inspire change in the way society views and treats farm animals, and promote compassionate vegan living.
PETA UK @PETAUK
128K Followers 8K Following ANIMALS ARE NOT OURS to experiment on, eat, wear, use for entertainment or abuse in any other way. #EndSpeciesism
Beyond Meat @BeyondMeat
135K Followers 720 Following Great news: plants can be meat now. Shop near you 👇🌱
Danielle Belardo, MD @DBelardoMD
77K Followers 3K Following Cardiologist obsessed with prevention & nutrition science
Steven Lome @SteveLome
7K Followers 873 Following Cardiologist @CHOMPMonterey, marathoner passionate vegan + crusader for WFPB diets - founder https://t.co/vz6l8QVCMD https://t.co/HWqJDnXpuC + https://t.co/C8Lpi6rspG @LearnTheHeart
Physicians Committee @PCRM
60K Followers 16K Following The Physicians Committee nonprofit promotes preventive medicine, conducts clinical research, and encourages higher standards in education and research.
Dean Ornish, MD @DeanOrnishMD
53K Followers 527 Following Founder & President of the non-profit Preventive Medicine Research Institute. Eat Well, Move More, Stress Less, Love More. https://t.co/M2Mqi8pGFs
Julieanna Hever @PlantDietitian
28K Followers 252 Following Dietitian, Consultant: Healthspan, Weight Loss, Diet Thru the Lifespan; author of 9 Books, 2 Papers, and Counting, Speaker, Entrepreneur
One Green Planet @OneGreenPlanet
81K Followers 7K Following One Green Planet is your online guide to making conscious choices for people, animals & the planet.
Food Revolution Netwo.. @AFoodRevolution
12K Followers 353 Following Food Revolution Network, led by John and Ocean Robbins, is a global organization committed to healthy, ethical, sustainable food for all. #MorePlantsonPlates
Neal Barnard, MD @DrNealBarnard
77K Followers 433 Following Founder of the Physicians Committee for Responsible Medicine @PCRM, advocating preventive medicine and higher ethical standards in research & medical training.
Blue Zones @BlueZones
44K Followers 705 Following Empowering everyone, everywhere to live better, longer.
Dr. Stancic @StancicMD
3K Followers 619 Following Infectious Disease Specialist turned Preventive Medicine Crusader and Book Author
Monica Aggarwal, MD @drmaggarwal
6K Followers 2K Following Cardiologist, Author, Athlete, Mom of 3, Patient. Believer in lifestyle tools, nutrition. Adjunct Assoc. Professor, University of Florida; 4Roots farm
American College of L.. @ACLifeMed
14K Followers 896 Following Our vision: A world wherein #lifestylemedicine is the foundation of health & health care. *The inclusion of an item does not imply ACLM endorsement.
Sprouts @sproutsfm
31K Followers 1K Following Delight in the goodness of fresh, healthy foods and good-for-you supplements.
The Beet @thebeetofficial
2K Followers 181 Following The Beet is your all-in-one guide to eating more plants, whether you want to be plant-based, plant-leaning, or plant-forward! https://t.co/3cy6KInAVK
Anthony Lim, MD, JD @DrAnthonyLim
120 Followers 18 Following
Jeff Novick @JNovickRD
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Buffer @buffer
966K Followers 57K Following Your small business' biggest fan 💙 Brand building products for small businesses and ambitious individuals. We're a fully remote team and work 4 days a week. ✨
LIVEKINDLY @livekindlyco
28K Followers 4K Following For our humanity, our home, and those who share it with us.
David Carter @300PoundVegan
5K Followers 115 Following Vegan // Food Justice Activist // Speaker // Former NFL Defensive Lineman // Founder #TruthHealthCulture // IG @iamdavidhcarter 📩 [email protected]
Let’s Veg About It .. @letsvegaboutit
463 Followers 309 Following The Holistic Wellness Podcast To Inspire You To Upgrade Your Wellness Now. TUNE IN NOW👇🏽
The Veggie Challenge @veggiechallenge
215 Followers 118 Following Go meat-free for one week. We make it easy! By signing up, you will receive delicious recipe ideas, nutrition info, tips and more.
Meredith Corporation @MeredithCorp
7K Followers 3K Following
Karen Asp 🌱🐾✍.. @karenaspwriter
3K Followers 2K Following Ethical vegan & animal rescuer trying to navigate this cruel world. Award-winning journo/author. Fitness pro w/Nordic walk WRs. 🐶🐱 mom, 🐶 foster. #maskup
Jane Esselstyn, RN @JaneEsselstyn
10K Followers 422 Following Wife. Mother. Plant-Based Educator. Cookbook Author. Public Speaker. Researcher.
Jack Murray @JackieBoy416
2K Followers 345 Following Montreal born, Toronto raised. Using @forksoverknives to fight the @cowspiracy.
heatherjoclark @heatherjoclark
29K Followers 580 Following 10th Planet Denver 🤎 Brown Belt InvictaFC, UFC Vet #TUF 20 Follow your DREAMS! Love, laughter and light #PlantBasedAthlete #Believe2Believe #Vegan
David Clark Ⓥ @wearesuperman
6K Followers 976 Following Athlete | Best-Selling author | Podcast & Radio Host | Plant based human | Happiness guru | Peaceful fighter | Former Fat Guy #Sober
Richa @veganricha
22K Followers 1K Following Recipe developer, Editor, photographer @ https://t.co/au2KZWxf8j Vegan CookBooks Indian kitchen, Everyday Kitchen, instant Pot https://t.co/vU1IlxFxu1
PlantBasedCompanion �.. @plantbasedcompn
1K Followers 790 Following Vegan Ⓥ PlantBased inspiration lifestyle for health @ForksOverKnives PlantBased Rouxbe Graduate instagram/facebook: @plantbasedcompanion Frank & Sofia
PBNSG @PBNSG
4K Followers 630 Following Nonprofit - Online Plant Based Learning Platform with live events & meetings to support your health goals!
Cowspiracy @Cowspiracy
48K Followers 1K Following One industry is destroying the planet more than any other-but no one wants to talk about it.
Shaun Monson @shaunmonson
2K Followers 576 Following
Naomi Imatome @Naomiimatome
619 Followers 628 Following Editor in Chief. Cookbook author. Lover of antiques, beach volleyball, coffee.
Dr. Matthew Lederman @Exsalus
771 Followers 27 Following A Health & Wellness Center focused on helping people achieve optimum health - weight loss, preventive medicine, and chronic disease reversal.
FullyRawKristina @FullyRaw
37K Followers 259 Following Kristina Carrillo-Bucaram is FullyRaw. Raw vegan health advocate for 18+ years, she is the founder of Rawfully Organic, nation's largest produce co-operative.✌️
The Plantrician Proje.. @Plantrician
10K Followers 1K Following Mission: to educate, equip and empower medical professionals with knowledge about the indisputable benefits of #plantbased #nutrition #wfpb #pbnhc #plantrician
Cory Booker @CoryBooker
4.7M Followers 82K Following U.S. Senator from New Jersey. Most tweets (and typos) are mine, some are my team’s. He/him.
Dr. Michelle McMacken @DrMcMacken
17K Followers 688 Following Board-certified internal medicine physician. Passionate about nutrition & lifestyle for health. Plant eater. 🍏 Views my own.
CHEF AJ @therealchefaj
11K Followers 48 Following Vegan over 45 years, host of CHEF AJ LIVE! daily at 11:00am on YouTube, author of Unprocessed & The Secrets To Ultimate Weight Loss. Reach me at [email protected]
HealthFest @TheHealthfest
1K Followers 688 Following The amazing 3-day whole food, plant-based festival that VegNews named the Must Attend Event! March 31 - April 2, 2017. #HF2017
Robert Cheeke @RobertCheekeFit
741 Followers 2K Following This is @RobertCheeke with a new account dedicated to fitness. For my general tweets follow me there, for fitness info, follow me here. :) #vegan #athlete #fit
MUSE Global School CA @MUSEGlobalCA
3K Followers 955 Following Founded by @suzymusing : Inspiring & preparing young people to live consciously w/ themselves, one another & the planet.
Dr. David L. Katz @DrDavidKatz
45K Followers 128 Following Seeking truth, and signs of intelligent life down here. Following evidence where it leads; sharing what seems worthy. More via @myDietID @TrueHealthINIT
Kristina DeMuth MPH @kademuth_RD
1K Followers 532 Following Master of Public Health, Registered Dietitian. Traveler, Dreamer, Writer, Figure Skater. Social Media Director for https://t.co/uKAu68sIll
Mayim Bialik @missmayim
701K Followers 231 Following Mom, Actor, Author, Neuroscientist, #bialikbreakdown host, Lactation Educator Counselor
garth davis @Drgarthdavis
19K Followers 589 Following Medical and surgical weight loss doctor, Evidence based medicine fanatic, Ironman triathlete, vegan. Trying to educate on the benefits of plantstrong diet
Dr. Rosane Oliveira @DrRosane
30K Followers 42 Following Passionate about plant-based diets, my identical twin, my hometown Rio, delicious food and good books—preferably read on a sandy beach to the sound of the ocean
Spork Foods @SporkFoods
5K Followers 561 Following Spork Foods is a Los Angeles-based gourmet vegan food company owned and operated by sisters and authors Jenny Engel and Heather Goldberg.
Beyond Sushi @BeyondSushi
2K Followers 2K Following Created by Hell's Kitchen finalist Guy Vaknin, Beyond Sushi is a plant-based eatery offering vegan sushi made with fruits, veggies and whole-grains.
Global Vegans Ⓥ @GlobalVegans
54K Followers 29K Following #Vegan Blogs, Animal Petitions, Vegan Campaigns & Vegan Directory. “I’m a #Pigoneer …. are you?” #VeganLandMovement
@ForksOverKnives Quinoa is amazing and a complete protein chain!
7 Things That Happen When You Stop Eating Meat forksoverknives.com/wellness/7-thi… via @ForksOverKnives
What Is Jackfruit, and How Should You Eat It? forksoverknives.com/how-tos/what-i… via @ForksOverKnives
The Beginner’s Guide to Nice Cream forksoverknives.com/how-tos/nice-c… via @ForksOverKnives
What Is Jackfruit, and How Should You Eat It? forksoverknives.com/how-tos/what-i… via @ForksOverKnives
Sweet Potato Jalapeño Poppers, Strawberry Pistachio Salad, Five-Ingredient Veggie Burger... Here are a bunch of vegan #FourthOfJuly recipes, courtesy of the folks at @ForksOverKnives! forksoverknives.com/fourth-of-july…
@DuaneHa07369981 @awackywabbit @RpsAgainstTrump I started on February 27th and can confirm those results. I'm down 40 pounds and definitely have reduced inflammation and joint pain. I cut out dairy too. I don't really miss it unless I allow myself to get hungry and then something cooking will smell good. I saw @ForksOverKnives
Looking for great ideas for eating more #plantbased foods? Look no further ⬇️
Need a delicious meal in 20 minutes or less? Here are 22 fast vegan meals.forksoverknives.com/recipes/vegan-…
We did it!!! The Plant-Based Athlete is a New York Times bestseller! (#4) nytimes.com/books/best-sel…
Ep. 21: Celebrating the Film that Started a Movement - Happy 10th Anniversary to "Forks over Knives" with Creator, Brian Wendel pdcn.co/e/chtbl.com/tr…
forksoverknives.com/recipes/vegan-… I made this for my 10 year old's birthday. She has just told me it's the best cake ever. Good for our bodies, good for the planet, good for the animals, and great for our taste buds! @ForksOverKnives
@ForksOverKnives ...better with a spoon. Always! 😉☮
So excited to have an excerpt from my brand-new book, #CaliforniaVegan, featured @ForksOverKnives. Get a copy at sharonpalmer.com or Amazon today to inspire fresh spring #plantbased meals in your life! forksoverknives.com/recipes/amazin…
@CoryBooker Yo, the vegan queso I made tonight was bangin senator. 🔥🔥🔥 @ForksOverKnives for the win!
Leading Plant-Based Doctors Discuss Recent COVID-19 Research and how a plant based diet that lowers chlorestrol can help fight #Covid19 at PBNHC Conference forksoverknives.com/wellness/covid… @ForksOverKnives #vegan
RT @ForksOverKnives: The harvest season lives up to its name with all the wonderful produce on offer once the weather turns cool. Here’s a guide to the fruits and vegetables that are in season from early fall through early winter. forksoverknives.com/how-tos/in-sea… #health4all
Works for me 5 years now👍👍👍
"Making the switch to WFPB was so easy thanks to Forks Meal Planner. Thank you! Down 20 pounds and feeling amazing! Lots more energy. Less foggy brain. Sleeping better." –Christine W. forksoverknives.com/meal-planner/
Here's everything you need to know about the sweet, chewy fruit, from the different types (like adriatic and black mission) to recipe ideas, via #ICEchef @ChefAbbieGellma on @ForksOverKnives. #figs ow.ly/oB7T50BAxCC
Fresh figs are great for digestive health, are heart healthy (associated with reducing blood pressure, improving cholesterol and lowering triglycerides) and are reported to relieve dry, itchy skin. #nutrition #foodasmedicine
Read on for tips on selecting, storing, and cooking with figs.forksoverknives.com/how-tos/figs-v…
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