TitansTC @TitansTC

We are the coaches of the Titans Track Club (Pembroke). Our thoughts are our own. Insta: @TitansXCTF linktr.ee/titanstc Pembroke, MA Joined October 2011

Tweets

6K
Followers

1K
Following

538
Likes

7K

Pembroke Athletics @PHS_Titans

5 months ago

0 2 0 457 0

View Details

Pembroke Athletics @PHS_Titans

5 months ago

Spring Athletic Registration is open. Spring sports offered: B & G Track & Field 🏃 Baseball ⚾️ Softball 🥎 B & G Tennis 🎾 B&G Lacrosse 🥍 students.arbitersports.com/organizations/…

0 2 5 599 1

View Details

TitansTC @TitansTC

8 months ago

What better way to celebrate Thanksgiving than to rip it on our home course on Turkey day!

0 0 1 161 0

View Details

Pembroke Athletics @PHS_Titans

8 months ago

Volleyball Final Score Pembroke 3 Marshfield 0 Pembroke finishes Patriot League play with a 14-2 record, capturing the Patriot League Fisher Division championship for the first time since 2012.

0 4 27 1K 0

View Details

HS TRACK COACH You are… ✅ sprint programmer ✅ therapist ✅ strength coach ✅ team secretary ✅ head fundraiser ✅ field event coach ✅ IT specialist ✅ social media manager ✅ uniform designer ✅ driver ✅ equipment manager ✅ academic counselor ✅ nutrition consultant ✅ parent communicator ✅ motivational speaker ✅ problem solver ✅ equipment manger ✅ janitor ✅ weather forecaster ✅ travel agent ✅ college recruiter expert ✅ shoe repair expert ✅ meet director ✅ facilities manger ✅oh and your day job…. BEST JOB IN THE WORLD

9 66 287 29K 37

View Details

Marc Talbot @Pembroke_Titans

9 months ago

Busy Titan Time at PHS today. First, Mr. Zopatti, our Academic Resource Center teacher, is meeting with the entire Freshman Class providing important academic survival tips, with a key focus on executive functioning.

1 2 3 602 0

View Details

Pembroke Athletics @PHS_Titans

a year ago

Fall Athletic Updates Athletic registration is open: students.arbitersports.com/pembroke-athle… Fall Sports Night will be held on August 6th at 6:00 pm in the PHS Auditorium. Fall Sports begin on 8/15 (Football) and 8/18 (all other sports). Pembroke athletic page students.arbitersports.com/pembroke-athle…

0 3 6 3K 0

View Details

Pembroke Athletics @PHS_Titans

a year ago

0 2 20 935 0

View Details

Tom Mulherin @T_Mulherin

a year ago

D4 STATE T&F BOYS 200M DASH 🥇 Rayzaiah Ocasio, Chicopee, 22.11 🥈 Gabe Lamar, Pembroke, 22.25 🥉 Elizardo Melenciano, Greater Lawrence, 22.26 After taking 6th last year, Ocasio earns the title. @PHS_Titans @GLTSReggies @BostonHeraldHS

0 1 0 682 0

View Details

Tom Mulherin @T_Mulherin

a year ago

D4 STATE T&F GIRLS TRIPLE JUMP 🥇 Kaitlyn Quealy, Holliston, 37-03.50 🥈 Caitlin Heus-Smith, Wayland, 36-06.75 🥉 Maya Bergamesca, Pembroke, 36-01.00 @HollistonAD @WaylanAthletics @PHS_Titans @BostonHeraldHS

0 5 7 2K 0

View Details

Tom Mulherin @T_Mulherin

a year ago

D4 STATE T&F BOYS 400 HURDLES 🥇 Luke Lamar, Pembroke, 53.31 🥈 Kyle Lisauskas, Newburyport, 55.92 🥉 Broderick Wyatt, Wakefield, 57.43 @PHS_Titans @Port_Athletics @WMHS_Warriors @BostonHeraldHS

0 5 10 2K 1

View Details

Boston Globe Sports @BGlobeSports

a year ago

Melding physical and mental readiness, Pembroke’s Luke Lamar wins 400 hurdles at Division 4 track championship trib.al/u6LydVq

1 3 13 3K 0

View Details

Pembroke Athletics @PHS_Titans

a year ago

Boys Outdoor Track The boys finished runner-up in the Division 4 state championship scoring 66 points. Luke Lamar 100m 🥇400m hurdles 🥇 Game Lamar 200m 🥈400m 🥈 4x100m Relay (Dunton, G. Lamar, Butler, Cullinane) 🥇 Leonard 4th in 200, Palmieri 4th in 2 mile

0 1 12 879 0

View Details

Pembroke Athletics @PHS_Titans

a year ago

Girls Outdoor Track The girls finished in 4th place at the Division 4 state championship meet, scoring 48 points. Sadie Nugent 100m 🥉200m 4th Maya Bergamesca 100m hurdles 🥉 Triple jump 🥉 Girls 4x100m relay (Drummond, Butler, Minogue, Nugent) 🥇