Auntie Throw Sumthin - the Community Coach ⚪💣🥇 @ThrowSumthin
Mommy, good human, thrower, trainer in that order. #151 of Gill Athletics Connections Podcast! *Tweets = me, the individual* #BalanceSequenceTimingRhythm Joined March 2019-
Tweets46K
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Auntie Throw Sumthin - the Community Coach ⚪💣🥇 retweeted
Got ourselves a good one! 🌟👏 Welcome to #HTownSpeedCity, Jayden! #HTownSpeedCity x @GoTeamIMPACT
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Ms. LaBelle... Paging, Ms. PETTY LaBelle...
Ms. LaBelle... Paging, Ms. PETTY LaBelle...
Woooooooow! 🤣🤣🤣
Auntie Throw Sumthin - the Community Coach ⚪💣🥇 retweeted
💀 I laughed way too hard at this
💀 I laughed way too hard at this
Auntie Throw Sumthin - the Community Coach ⚪💣🥇 retweeted
Are you doing what you do for the kids? Or are you doing it for the Internet? Impact over impressions
Auntie Throw Sumthin - the Community Coach ⚪💣🥇 retweeted
X Throwers crushed it today! #ChinupChestout
CPS was carved from marble mined straight from Mt. Olympus. Tell me I'm wrong and I'll spit in your eye!
CPS was carved from marble mined straight from Mt. Olympus. Tell me I'm wrong and I'll spit in your eye!
Auntie Throw Sumthin - the Community Coach ⚪💣🥇 retweeted
Hushpuppies should be much more widely available. Long John Silver’s has been on the right side of history on this important matter for decades. It’s a shame others haven’t followed their lead.
Auntie Throw Sumthin - the Community Coach ⚪💣🥇 retweeted
Great things happen when you invest in people. #AnchorDown
Great things happen when you invest in people. #AnchorDown
Auntie Throw Sumthin - the Community Coach ⚪💣🥇 retweeted
Your regular reminder to not allow your athletes to starfish catch power cleans. Teach the movement correctly, or don’t use it.
Auntie Throw Sumthin - the Community Coach ⚪💣🥇 retweeted
Ok, I need the jersey. I’ve seen enough 😂😂
Auntie Throw Sumthin - the Community Coach ⚪💣🥇 retweeted
We got A.I. and self driving cars, can somebody work in closing this gap right here?
Auntie Throw Sumthin - the Community Coach ⚪💣🥇 retweeted
Progression week after week! Repeat PRs in both shot & discus! What a fantastic first year! Proud of you and your hard work! Looking forward to what’s next!!💜 #redshirt #trackandfield #shotput #discus #thrower @HaydenNorwich @nationalthrows @ThrowersUni @MTCthrowers
Progression week after week! Repeat PRs in both shot & discus! What a fantastic first year! Proud of you and your hard work! Looking forward to what’s next!!💜 #redshirt #trackandfield #shotput #discus #thrower @HaydenNorwich @nationalthrows @ThrowersUni @MTCthrowers
YES MA'AM! 💪🏽💪🏽💪🏽
Auntie Throw Sumthin - the Community Coach ⚪💣🥇 retweeted
Auntie Throw Sumthin - the Community Coach ⚪💣🥇 retweeted
@Sdseabolt @JPSeaboltThrows @nationalthrows @THROWSCOACHES @NCAADIII @D3GloryDays @usatf @usatfyouth @beau_throws @ThrowsUmthin @ThrowsU @throwslogic Wow! 35'10"! That's what happens when you put in work. Keep crushing those PRs! 💪🏅
Last one, best one! 💪🏽
Auntie Throw Sumthin - the Community Coach ⚪💣🥇 retweeted
K-12 youth Track & Field camp right here in South Texas! Message me for registration
Way to go, JP!!! AWESOME JOB! 💪🏽
Auntie Throw Sumthin - the Community Coach ⚪💣🥇 retweeted
Thank you @CallMeCoach_J for the offer @MomentumThrows @LRHSBOYSTRACK
I ❤️ T&F Coaches! @MikeCunningham
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Xayvien “SAUCY” E.. @x2saucy
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Robert Hinton @CoachHinton64
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Junior @junior_nyakundi
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268 Followers 228 Following Henderson State Reddie 🏈 Kilgore Bulldog 🐾🐾 6/9/2021 D.D.S 💙👶🏽
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N͜͡a͜͡n͜͡a Vs. .. @NanaVsLiars
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Nicholas Benford @NickBenford11
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TTFCA @TTFCA
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LaMonte Vaughn Jr. @KoachVaughn
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Jada Owens @JadaOwens30
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87 Followers 109 Following | Mckinney Boyd HS | Class of 2025 | 6’5” | 236 Ibs | Football🏈 | | Track & Feild🏅
Lily Rowan @Throwin_Rowan
54 Followers 84 Following Lanier Christian Academy - c/o 2025 H - 6ft, Top Throws - Discus 145'0 Shot 42’7, Ga State Champion and GAPPS Discus & Shot State Record Holder
D.Q.Scott @DQScott_
268 Followers 228 Following Henderson State Reddie 🏈 Kilgore Bulldog 🐾🐾 6/9/2021 D.D.S 💙👶🏽
Delaware Track & Fiel.. @DelawareTFXC
2K Followers 107 Following Official Twitter of the University of Delaware Track & Field/Cross Country teams • 2014 🏆 2019 🏆 CAA Outdoor Champions
Michael Kurfehs @CoachKurfehs
1K Followers 978 Following Central Catholic Football/Shotput and Discus Coach RIP#36 Former 1st Team All Conference Utility FB/TE |SRSU 🏈🔴
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687 Followers 1K Following Wife, Mom, Teacher, Reader, I ♡ Jesus and Love Inspired books!😊
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66 Followers 178 Following D-Line Coach @ North Crowley High School Hardin-Simmons Alum #StayPurple | Tarleton Alum #BleedPurple | BacktoBack Undefeated Seasons
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221 Followers 546 Following Works at Fred Hutch where science rules, lover of smart folks, fan of SciFi, comic books, and literature. 🌈
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477 Followers 402 Following Elsik HS Sprint Coach | Former Texas State Sprinter | Texas State Alum C/O 2015 | IG: Elsiktrack.xc
Rafael Thomas @CoachRT1988
3K Followers 3K Following Husband | Father | HFC @ Yates HS | Lufkin High/OkState/Sau Alum | 23’ Class Of DCTF 40 Under 40 #T1ME #USVSUS #WISLTRSFI #TakeTheStairs
kendall jones @kendalldjones
5 Followers 15 Following
Coach Buck @runningbucks
1K Followers 1K Following Teacher/Coach - Donald Buckram @ Copperas Cove HS - RB Coach - Head Girls Track - AVID - UTEP Graduate 2011 - Former UTEP Runningback #3 2006-2011 - Father of 2
Travis Buhake @TravisBuhake
897 Followers 1K Following DE/DT | 6’2 | 255 | Mansfield Summit | 3.4 GPA | 682-234-3674 | Top 10 Ranked In The Nation For Shotput | #CoogNation🐾❤️
Eli Jones @EliJonesThrows
165 Followers 275 Following C/O 2025 6’1 220 lbs Shot Put: 54’11.5” Discus: 164’6” GPA: 4.0 ACT: 32 MHHS Football #50 NCAA ID# 2404277178
Mrs. Daniels @MrsDaniels6
70 Followers 123 Following
Haden Wolfe @haden_wolfe35
103 Followers 177 Following I am a triplet. Track, Archery, Volleyball. Henderson County High School, KY. Class of 2023. Disc - 116.00 Shot - 35’1 Jav - 91
Jackie Rathke @Jackie_Rathke21
935 Followers 781 Following 💍 @coach_rathke | 👶🏼 Hudson Adam | BWHS Assistant 🏐 & Computer Science 💻
Brendon Kelso @BTKels
171 Followers 174 Following
Bo Fleming @BoFleming10
78 Followers 117 Following 6’2 215 | C/O ‘25 Southlake Carroll HS | DT | discus 170’10 Shotput 55’6.75
Claudia "Defender of .. @STEMhasSoul
3K Followers 676 Following Helping HBCU faculty thrive, physicist, Hampton U alum, team LH44, American Record holder 4x200m relay 70+age group, USAT&F, Oma of 2 greats, @frankins77's mom
coach james spencer @Game55214
61 Followers 113 Following Football (US) Hip-Hop/Rap Fun MLB NBA Sports commentary Technology Tech Professionals & Reporters Track & Field
Josh Rankin @coachJRankin
897 Followers 1K Following Special Teams Coordinator/OLBs, Head Track Coach@ Longview #mulerider
RJ Myers @RJMyers28
97 Followers 151 Following 2025🎓 5’11/215 MLB/Shot Put (57’4) Eagle lake TX Rice Consolidated HS
Daniel Stantz @DanielStantz
745 Followers 5K Following Coach Stantz, Kaufman High School Offensive Line, Y’s, Freshman Offensive Coordinator, Shot Put, and Recruiting Coordinator. Business Teacher
alli🧞♀️ @AllisonStigarll
319 Followers 412 Following mean green track & field • hair: @ crownedbyal on insta
Ryan @RPBren
431 Followers 2K Following In 2022, Aaron Judge and I combined for 62 Home Runs for the New York Yankees. he/him
Finished Results @FinishedResults
2K Followers 221 Following California's Premier Timing Company for Track & Field, Cross Country, & Road Races
Kaitlyn Ervin 2024 @KaitlynErvin04
32 Followers 109 Following Class of 24’. Shot Put PR 34-9.25. ~ Discus-116.06’ Life High School Waxahachie~Open for Recruitment
Raes Take TV @RaesTake
6K Followers 10 Following PR: (10.00. 20.17.) 10 US Championships. 3 USA WC Teams (‘03, ‘05, ‘09). 3rd at USA Indoor ‘07 60m. 3rd at 09 Outdoor Nationals 100m. ‘00 US JR 100/200m Champ.
Coach G. @Coach_Gegzna
828 Followers 1K Following Son of God ✝ Husband to @gegzna_jenn. Father. Strength/Nutrition Teacher @ Omaha Central. S&C🏋 Coach. Varsity Football @ Omaha Burke. Varsity Throws @ Central.
T @TURJONMCLAURIN
2K Followers 2K Following
solomonthefox @solomonthefox
197 Followers 142 Following producer / writer / pianist / cofounder of @youngbullmusic
Yury Mishukov @YuryMishukov
157 Followers 256 Following Former sportsman(discus thrower).former military man(25 years in border guard),live in Brest-Litovsk(Belarus)
Random College Athlet.. @RandomAthletess
134K Followers 0 Following Random College Athletes. DM for Suggestions! All Divisions Welcome!
Central High School F.. @CHSFOmaha
2K Followers 840 Following Improving the education of present and future students at Omaha Central High School. Honoring the past, living in the present, planning for the future #GoEagles
Alex Predhome @Predamame
2K Followers 2K Following Tech worker 🖥️. Amateur Runner (2:27 marathon/68:20 half). Ball Knower. Community Builder 🎽. Pessimist by Intellect, Optimist by Will. 🏳️🌈. he/him.
Alyssa Smith @iam_lyssaa
29 Followers 94 Following TCC So Collegiate Hs| c’o 2026| track and field | Volleyball [email protected]
Dakota Dammeyer @DakotaDammeyer
244 Followers 131 Following West Virginia|EFHS 2024|6’2 250lbs |3.0GPA/1200 SATs| 65+ Shot, 190+ Disc| dakotadammeyer@gmail | Practice PRs on my insta: dammeyerdakota
@ThrowSumthin Adam Nelson in a Speedo sends me everytime I see this pic
@ThrowSumthin @KibweJohnson He’d respond with a deep flute solo, he wouldn't even need words.
Got ourselves a good one! 🌟👏 Welcome to #HTownSpeedCity, Jayden! #HTownSpeedCity x @GoTeamIMPACT
245 days remain in 2024 and Kendrick’s euphoria is the only mood left
@ThrowSumthin @ExeterAthletics Definitely! I was just discussing with him the plan for the next 4 weeks leading up to State's... more "pepper" each week.
@RealMordanger @DrPeppars Actually, I was an expert marksman or rather woman in the military.
Ok now someone diss Andre 3000… that might do it!
All good hikes must come to an end, and in this case, I’ve made it back to my car sweaty, exhilarated, and craving something greasy. Today is my last day at @waDNR, and I can't help but look back with gratitude (and a little bewilderment tbh)
@NYGov Whoever runs this account needs a raise
😭😂😭😂😭😂😭😂😭
Dear @MTV We humbly nominate ‘euphoria’ by @kendricklamar for a Video Music Award for “Best Video Ever.”
This kid broke the school record (his own) twice today! Josiah Newman-Kegerise set a new school record with a discus toss of 174'10". I can't express how proud I am of him. He works hard for all the accolades he gets. @ExeterAthletics #XThrower #ExeterBuilt #ChinupChestout
💀 I laughed way too hard at this
Still one of my favorite track memories! Anything, but a baton race and my throwers used a distance runner 😂😂
Are you doing what you do for the kids? Or are you doing it for the Internet? Impact over impressions
X Throwers crushed it today! #ChinupChestout
I'm a little biased but….JET.
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