Daniel Abrahams @DanAbrahams77
Sport Psychologist (HCPC), author and host of @sportpsychshow. Current clients include @astonmartinf1 @feyenoord and others danabrahams.com England, United Kingdom Joined July 2009-
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Five step plan to help long your sports team become mentally outstanding 👇🏻👇🏻👇🏻 1. Define High Performance Mindset (HPM) and Low Performance Mindset (LPM) for individuals and for the team 2. Practice HPM relentlessly in training…every activity in every session counts 3. Help…
Mental skills in elite competitive sports are imperative… -attention (staying focused and connected to the game) -intensity (executing actions at an optimal intensity level) -intent (executing actions positively and proactively) All of the above are influenced by (and…
Michael Caulfield @TheCaulfieldWay is this week's guest on The Sport Psych Show. Michael is a registered performance psychologist having retrained in psychology after a career in sport and sports administration. Listen to the full episode here apple.co/44mAevD
If you’re a coach at the elite competitive level of a team sport…and you don’t have players who know what’s in their green box (👇🏻)…and you don’t have a team that knows what’s in the team green box (👇🏻)… That’s a problem… That means your players and team can’t compete as…
Four theories underpinning teamwork… 👇🏻👇🏻👇🏻 Teamship can be developed in every activity in every session every day…
The footballer walks out onto the pitch excited… 👇🏻👇🏻👇🏻 Excited because she knows what’s about to unfold…a session filled with activities and coaching behaviours that truly involve her in learning the game she loves so much; that help her be a student of her game; that help…
Is there anything more important than alignment and shared mental models (SMM) at the elite end of sport? And perhaps as important as a SMM for the tactical game plan is a SMM for team mindset… A coach/player driven SMM for mindset is imperative to manage momentum of the game
My biopsychosocial model of coaching… All coaching work in servitude of three P’s… -participation (engagement) -progress (learning & growth) -performance (competing) Around the three central components of all sports… -technical -tactical -physical Constantly influenced…
New episode of The Sport Psych Show! This week I speak with Michael Caulfield @TheCaulfieldWay. Michael has worked in professional sport for over 25 years. We discuss his approach to working with athletes and coaches. Listen to the episode here apple.co/44mAevD
Thanks to @AdamCrafton_ who kindly gave me a mention in the article below about my work with Feyenoord & Arne Slot the last 2 years I’m not very important…but I do appreciate the mention (good article too which mentioned our biopsychosocial approach across this great club) 👇🏻👇🏻
Thanks to @AdamCrafton_ who kindly gave me a mention in the article below about my work with Feyenoord & Arne Slot the last 2 years I’m not very important…but I do appreciate the mention (good article too which mentioned our biopsychosocial approach across this great club) 👇🏻👇🏻
During competitive play, the brain will search for threats and rewards…both of which can distract… The best competitors will stay focused on executing actions in their best mental state irrespective of threats and rewards… Relentless…dominant…brutal…
Don't forget to listen to this week's episode of The Sport Psych Show with Allan Steele. Allan and I discuss his coaching and leadership experiences and approaches having worked across three different footballing cultures. Listen here apple.co/49NbbmF
Sports competitors… Thoughts HAPPEN to you (but of course, you CAN generate thoughts)… Emotions HAPPEN to you (but of course, you can shift emotion)… Feelings HAPPEN to you (but of course, you can flex feelings)… But let’s be clear… The generation of new, helpful…
Ambitious sports competitors (probably) require the ability to flex their attention… -away from unhelpful thoughts, emotions, feelings towards helpful ones -from cue to cue in their environment in order to act on optimal information at any given time -from things that are out…
Useful questions for sports competitors to ask themselves…related to confidence, focus, emotion, and goal achievement… 👇🏻👇🏻👇🏻 Confidence: -What did my best game look and feel like? -What does my dream game look and feel like? -What do others see when I play with confidence?…
Ownership of your mindset as an athlete is heavily influenced by understanding that the brain is (probably) going to get in the way of that ownership Have a read why…and how to manage the brain 👇🏻👇🏻👇🏻 The brain (and body) send thoughts, emotions, feelings into conscious…
Coaches…playing with an idea here. Below are six important sports factors that can be broken down into threes… 👇🏻👇🏻👇🏻 1. Mental skills: attention, intensity, intent (To focus on the action at hand; to do so at an optimal intensity; to execute actions positively and…
Paul McGuinness @Paulmcg8
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153K Followers 5K Following Teaching. CPD @WALKTHRUs_5 podcast https://t.co/FmZAXB80Dw books https://t.co/Z597Id5EByIn this new research paper, we offer to sport practitioners a way to manage challenging interpersonal situations (open access) @dr_sladey_lady @ISCJHK Introducing the Grey Zone Model From the Coach Perspective doi.org/10.1123/iscj.2…
All Black legend Aaron Smith working on Tackle technique. Notice the mindset and prework…the focus on tight arms. Quick to clamp, quick to control, quick to finish. Notice the back hand shoots straight to back of far knee…no big swinging arms. Back arm should always punch tight
So, there’s a lot in common & there’s a lot that isn’t. Why don’t we start to focus on what’s in common? We can agree to disagree on the role of internal representations or the rejection of same. Good coaching exists in the parts that share commonality. Perhaps we should leave
An easy enough listen for any coach getting their head around systems thinking 👇🏼 Duality > dualism, systemic > systematic open.spotify.com/episode/38d7vA…
Superb review of Game Based Approaches: “Altogether, evidence indicates that GBAs are comparably effective at improving motor skill development, even when compared to models prioritizing motor skill and technique learning, and should be employed.”
New in #EPER: The effect of game-based approaches on decision-making, knowledge, & motor skill: A systematic review & a multilevel meta-analysis (Manninen et al., 2024) doi.org/10.1177/135633… #GameBasedApproaches #SystematicReview #OpenAccess
A primer on current theory of mind/psychology by @DonaldClark donaldclarkplanb.blogspot.com/2024/04/new-ps…
It’s been great hear all kinds of feedback to this over the last month. 1 consistent gripe of some friends has been the length of the article and unnecessarily complicated (in their view) language. To that end, see a thread summarising the key points through the paper.
Open access paper on the relevance of curriculum theory for talent development. Thanks to @murraypcraig and @DCGreyMattersUK for the limitless patience and support. tandfonline.com/doi/full/10.10…
Here is a sneaky peek into my BPS in sport presentation in a few weeks in Limerick! @simplysportssci cuttingedgeperformance.ie
A labour of love from @CoachPartington - pleased to see this out, open access - challenging some ideas on what a coaching philosophy is, and what really drives coaching practice A deconstruction of coaching philosophy tandfonline.com/doi/full/10.10…
Interesting new paper in IJSSC by Lauren Burns et al. on the characteristics of successful performance support team members at the Olympic games (based on insights from 30 Olympic gold medal winning athletes and coaches). journals.sagepub.com/doi/10.1177/17…
Unlocking the secret to changing our minds - by The University of Melbourne #CoachingCraft Changing your decisions on the go like this is one of the most important things we are capable of doing, it involves having to integrate information very quickly pursuit.unimelb.edu.au/articles/unloc…
Coaching counter press & rest defence! #MNF
What is a system? "The interaction of relationships, interactions & resources in a defined context". What is systems thinking? "An approach to solving problems in complex systems that looks at the interconnectedness of things to achieve a particular goal". We need to build our…
Perception - see/hear/feel Actions for the game - where am I looking? Through an awareness of what I can do already Knowledge in the game - what am I looking for? Updating through game context & opportunity Knowledge of the game - what does it mean? What comes next & why? Our SMM
When coaches build respected, trusted, committed, collaborative relationships with athletes safeness is promoted. When athletes feel safe, feel empowered to experiment and try new, complex things, knowing that the coach has their back & can be relied on for comfort and support
Coaches: Never forget, the more respect you’ve built with your players, the more demanding you can be. You earn that right by seeing them & treating them like people first & players second. The greater the trust & respect between player & coach, the more demands leaders can make!
Cognitive Load Theory and Its Relationships with Motivation: a Self-Determination Theory Perspective | Educational Psychology Review link.springer.com/article/10.100…
Explicit Teaching Definition: Concepts are fully explained and procedures fully demonstrated before novices are asked to apply those concepts or procedures Features that increase effectiveness - highly interactive - new material presented in small steps with practice after…
Direct or explicit instruction seems to be widely misunderstood. It's often characterised as boring lectures with little interaction and not catering to the needs of all students. Nothing could be further from the truth. A short thread 🧵⬇️
From the excellent paper: The Biopsychosocial Model 25 Years Later. Now we are almost 45 years later and the critiques still need to me made. Sadly. Replace illness with fitness/form/slump/injury for the sporting context and you'll see. More 👇 ncbi.nlm.nih.gov/pmc/articles/P…