Shay Seaborne, CPTSD @ShaySeaborne
#TraumaAwareAmerica Trauma Awareness Activist-Artist, #PsychAbuseSurvivor, sailor, writer, Extreme ACE Score Survivor. ACE Score 9. shayseaborne.com Wilmington, DE Joined February 2010-
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Following478
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Wow the Twittersphere has turned into a shitfest of hate. It should be shut down. This is crap
Tell every doctor and psychiatrist!
Tell every doctor and psychiatrist!
Yes! We don't have much control over the "nature" part of ourselves/life, but we can change our environment, the "nurture" part. For me, saying goodbye to toxic family and friends has been one of the most challenging and necessary aspects of recovery from severe Complex PTSD.
Yes! We don't have much control over the "nature" part of ourselves/life, but we can change our environment, the "nurture" part. For me, saying goodbye to toxic family and friends has been one of the most challenging and necessary aspects of recovery from severe Complex PTSD.
What kind of culture promotes the development of narcissists and looks up to them? Ours!
What kind of culture promotes the development of narcissists and looks up to them? Ours!
ALL therapies would be far more effective if they incorporate what we know about the *massive* neurophysiological component of what we call "mental health," which is health. Treating Complicated PTSD and Addictions with Psychedelics #TraumaAwareAmerica youtu.be/Z3_lLQJatGU
The patriarchy cuts both ways. A little privilege doesn't make up for the loss of self, safe connection, and deeper human experiences.
The patriarchy cuts both ways. A little privilege doesn't make up for the loss of self, safe connection, and deeper human experiences.
Yes! Narcissists "leak," meaning they give cues. Listen to what they repeat. It's either a lie or the hidden truth.
Yes! Narcissists "leak," meaning they give cues. Listen to what they repeat. It's either a lie or the hidden truth.
Moving House Is Stressful: So what can you do about it? youtu.be/LDZH9t8p52M via @YouTube
5 Year Survival Celebration! How I survived years of medical abuse and became a Trauma Awareness Activist and Artist, and a Relational Neuroscience Educator. #TraumaAwareAmerica #TraumaRecovery #PTSDrecovery #Psychology #Neurobiology youtu.be/v8BnVVYuUS4
No, already had those settings and the pu**y shots keep coming. Buh-byeeee Twitterverse!
No, already had those settings and the pu**y shots keep coming. Buh-byeeee Twitterverse!
Seems Twitter is now Asian Porn Central. I have to go change settings to avoid the pu**y shots! I'm outta' here.
Medical Records Correction: a sick joke? traumaawareamerica.org/2023/03/27/med… #medicine #medicalrecords #healthcare #America
Great illustration of allostatic load! I will share with my doctors. It's not part of their training, tho it heavily affects them, too!
Great illustration of allostatic load! I will share with my doctors. It's not part of their training, tho it heavily affects them, too!
Site parses your Twitter data and publishes it for anyone to see. ja.whotwi.com
VIRTUAL People's Rally for Medical Rights and Safety x.com/i/broadcasts/1…
Your opinion, please? Poss. topics for WED 10/26 VIRTUAL People's Rally for Medical Rights and Safety. Follow link to weigh in on which topics might interest you most fb.me/e/3wcIiZY9I #peoplesrallyde #medicine #medical #psychology #patients #stress #DoctorSuicide
VIRTUAL People's Rally for Medical Rights and Safety WED October 26 12pm - 2pm ONLINE (details TBD by 10/24) Send your story to [email protected] #PeoplesRallyDE #SafeMedicine #PatientsRising Updates: shayseaborne.com/rally/
My mother would rather cut me out of her life, than deal with the truth. Not all mothers are protective. Not all mothers are maternal. An erroneous belief. So I have had to mother my own inner child. This is what we must do to heal ourselves. #MyCouragetoTell @RespectYourself
People's Rally for Medical Rights and Safety WED 19 OCT 2022 11-2 10th Street side of #RodneySquare #WilmingtonDE Follow QR code for updates. #PeoplesRallyDE #medicine #doctors #healthcare #psychology #patientsrising
your_recovery_matters @recovery_your
19K Followers 4K Following Expert by experience.mental health& addiction./ suicide & childabuse survivor. ADHD. ASD, BPD, CPTSD Sharing content to make others feel less alone.
Lana Beth Horowitz @HorowitzLana
26K Followers 28K Following Empath. Healer. Light Worker. Vegan. Adult survivor of childhood domestic violence. Narcissist abuse survivor. Trauma. Former Elite Gymnast. STAYING STRONG
Angela 🇨🇦 @TherapyAfterCSA
4K Followers 3K Following I talk about: My mental health (dx: DID/CPTSD) • Therapy • Film • Baseball • but I mostly talk and post pictures of my dogs 🐶♥️
Lutefisk Apologist @tofutefisk
611 Followers 1K Following Unlearn individualism•unlearn alienation•unlearn carceral logic•build revolutionary character•
Aubriella Zebel @AubriellaZ11702
93 Followers 5K Following
Iona Merkerson @merker_i
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Anum Clasen @AnumClasen6739
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Hortensia Kendrix @HKendrix73984
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Stephanie Singlton @SinglStepha
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Teagan Hopp @HoppTeagan34316
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Bettye Cretella @BettyeC14338
99 Followers 5K Following
Dolly Holmquist @DollyHolmq40522
83 Followers 5K Following
Ayat Garland @AyatGarlan14083
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Tomoko Kelder @KeldTomok
34 Followers 5K Following
Amalie Dunkley @ama_dunkl
69 Followers 5K Following
Charlette Sehr @CharletteS26431
87 Followers 5K Following
Jasmine Sliger @j_slig
57 Followers 5K Following
Julieta Coult @JulieCoul
79 Followers 5K Following
Marianna Heffernen @heffern_marian
53 Followers 5K Following
Adelaide Quaker @adelaide68967
73 Followers 5K Following
Elin Yarnell @e_yarne
11 Followers 2K Following
Maegan Krakowiak @KrakowMaeg
29 Followers 5K Following
Rachel Tomas @tomasn231
55 Followers 512 Following just a cat person trying to find their way in this crazy world 😸 love my daughter with awhile of my heart 💕❤️ straightforward
Tinisha Marcotrigiano @tinisha63427
40 Followers 5K Following
Ellie @Ellie1376797162
29 Followers 2K Following
Claire Creese @ClaiCrees
53 Followers 5K Following
Poppie Proch @PoppieProc69484
60 Followers 5K Following
Anna Karjala @karj_a
63 Followers 5K Following
Cataleya Grohmann @CataleyaGr63698
37 Followers 5K Following
freeweeme @freeweeme
41 Followers 97 Following Lover of politics, travel and comedy. MA/hons Psychology. Manager of Care at Home service. Socialist who wants to save the NHS and social services.
Honor Yandow @YandHon
39 Followers 5K Following
Jaylah Shertzer @ShertzJayl
47 Followers 5K Following
Lena Yambo @yambo41742
54 Followers 5K Following
Juliana Stchur @juliana_stc
55 Followers 5K Following
Jackie Helfen @jacki_hel
29 Followers 5K Following
Stoutheth @stoutheth71322
35 Followers 2K Following “Working from the heart with passion is an art!”
lillith665 @lillith665
139 Followers 318 Following Truth Pillager, Aeternal Quester of Life. Seriously, if you want a bio, I have more out there...*sigh* oh, redundancy, you mock me.
Kathleen @higgins74kathle
146 Followers 3K Following
Tonya Mental Health A.. @XMentally_Aware
31 Followers 139 Following Child S/A Survivor - Gang Rape Survivor - 2 Partners DV/SA Survivor - CPTSD - Bipolar 2 - W/ HYPOMANIA / PSYCHOSIS / PARANOIA - ETC ( LIVING & COPING )
Sharon @Sharon1195573
97 Followers 3K Following
Imfeelingfeelings @Imfeelinfeelins
133 Followers 335 Following Walking fawn response. CSA survivor. #DID #PTSD #depression #stress #stutter #PWS #SA Trauma journal
John Ruppert, MA, MS,.. @JohnRuppert1968
108 Followers 2K Following Autism Dad, Historian, Social Worker, and Superheroine Sidekick📚Alum: BostonUniversity @BU_Tweets NorwichUniversity @NorwichNews GeorgianCourt @GeorgianCourt
Late Bloomer @LateBloomer_62
8 Followers 7 Following
Author Aisha @__aishaa786
3K Followers 5K Following Aisha Algazal. Journalist, Author. Environmentalist.
Robin Wasserstein "Cr.. @susansa86371078
1K Followers 2K Following DM Me For Creative Writing Projects, Freelance Writer, Ghost Writer, Blog Posts, Articles, Descriptive Writing Projects, Persuasive Writing, Poetry, Journalism.
Digital Healing @DigitalHealings
38 Followers 24 Following Resources to help you heal and recovery from CPTSD and childhood trauma ✨🧡
your_recovery_matters @recovery_your
19K Followers 4K Following Expert by experience.mental health& addiction./ suicide & childabuse survivor. ADHD. ASD, BPD, CPTSD Sharing content to make others feel less alone.
Lana Beth Horowitz @HorowitzLana
26K Followers 28K Following Empath. Healer. Light Worker. Vegan. Adult survivor of childhood domestic violence. Narcissist abuse survivor. Trauma. Former Elite Gymnast. STAYING STRONG
Dr. Glenn Patrick Doy.. @DrDoyleSays
84K Followers 999 Following Psychologist; @SEEKSafely Board President; marathoner. Realistic, sustainable trauma & addiction recovery. One day at a time.
CPTSD Foundation @cptsdfoundation
15K Followers 408 Following Foundation for Post-Traumatic Healing and Complex Trauma Research • Providing trauma-informed education and resources to practitioners and survivors since 2014
Angela 🇨🇦 @TherapyAfterCSA
4K Followers 3K Following I talk about: My mental health (dx: DID/CPTSD) • Therapy • Film • Baseball • but I mostly talk and post pictures of my dogs 🐶♥️
Nate Postlethwait @nate_postlethwt
75K Followers 12 Following Writer. Sharing my thoughts on trauma recovery from a survivors perspective. Free resources here: https://t.co/pQMe6CHqHz
INVSTG8 @invstg8net
300 Followers 395 Following Investigative • News • Technology | Collaborative verification, sourcing, anti-misinformation | Founder @saleemkhan
Marlene Obst @MarleneObst
218 Followers 2K Following Journalist & @NDR Volo | Cross-media | Investigations, OSINT & FOIA | VJ & graphics | 🦦 between Hamburg and 'The Big Smoke' 🇩🇪🇬🇧🌏 City Journalism alumna
Patient Safety Watch @WatchPatient
1K Followers 336 Following We research levels of preventable harm in healthcare and campaign for safer healthcare systems.
Evan Benjamin MD MS @EvanBenjaminMD
670 Followers 175 Following Assoc Prof @HarvardMed and @HarvardChanSPH @Ariadnelabs Board @umassmemorial #healthcare innovation, implementation, #patientsafety
Alamy @alamy
21K Followers 2K Following The world’s most inclusive content collection of stock images, vectors & videos. Inspiration from diverse creators. Be braver. Go further. Start here.
Healing from Within @CptsdSpiritual
500 Followers 860 Following Survivor✊ of Domestic violence trying to ✨Heal & ✨find myself from within. Dealing with CPTSD & Social Anxiety as a result of abuse😡
Milky Way @MilkyWay987654
150 Followers 383 Following CSA & Narc Abuse Survivor - living with #cptsd. Empath, 📚 lover. Mum and Fighter 💪🏻💪🏻💪🏻
Delaware DNREC @DelawareDNREC
7K Followers 1K Following The official account for the #Delaware Department of Natural Resources and Environmental Control (DNREC). #DEStateParks #OutdoorDE #netDE
AltHomelandSecurity�.. @AltHomelandSec
100K Followers 435 Following ۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗۗThis is a legacy Twitter account. It may or may not be notable. Forged in the fires of garbage Twitter.
Megan Morales @MeganMo67300234
92 Followers 553 Following #sister #survivorsfrommothersfromhell #cptsd
The Philadelphia Inqu.. @PhillyInquirer
461K Followers 989 Following The Philadelphia Inquirer is your front-row seat to the Philadelphia region. You can support local, impactful journalism at https://t.co/Guj0grtSLC.
Newark Delaware @CityofNewarkDE
11K Followers 247 Following Official Twitter account of The City of Newark, Delaware. Also follow @NewarkDEPD. #NewarkDE
ad4e @dropthedisorder
27K Followers 10K Following #adisorder4everyone events that challenge the culture of psych diagnosis #dropthedisorder the book: https://t.co/sbRYBK5VtB
DelDOT @DelawareDOT
38K Followers 236 Following Excellence in Transportation: Every Trip. Every Mode. Every Dollar. Everyone. Download the #DelDOTApp today! https://t.co/sqSDN4knGt 🚙📱
Stopworkplacebullies @Stopworkplacebu
40K Followers 14K Following Advocates for employees on crimes committed against them in our workplaces today. Our main focus point being workplace bullying, harassment and sexual violence.
Visit Delaware @DelawareTourism
27K Followers 3K Following The Official Twitter Account for the Delaware Tourism Office. Use #VisitDE to help plan your trip to Delaware.
Wilm City Council @WilmCityCouncil
2K Followers 364 Following City of Wilmington City Council. 800 North French Street, 9th Floor, Wilmington, DE 19801-3537
DowntownWilmDE @DowntownWilmDE
4K Followers 760 Following Downtown Visions manages Business Improvement District in Downtown Wilmington DE. We create, manage & promote a quality environment. Instagram @downtownwilmde
Dr. Vivek Murthy, U.S.. @Surgeon_General
1.1M Followers 187 Following 19th & 21st U.S. Surgeon General. Dad, husband, doctor, author. Dedicated to building a healthier, kinder, more connected world. https://t.co/GxSi2TxtAD
VisitWilmingtonDE @VisitWilmington
10K Followers 2K Following The Official Twitter for Wilmington & The Brandywine Valley. Tag us in your travel photos using #VisitWilm as you explore our area!
IN Wilmington @INWilmingtonDE
8K Followers 2K Following Find Your Event #inWilm! Find your next virtual or live event at https://t.co/LWpPum4lQQ. Blog: https://t.co/tbJDxwoVy6
Johns Hopkins Center .. @JHSPH_CHS
665K Followers 1K Following The Johns Hopkins Center for Health Security works to protect people’s health from the consequences of epidemics and disasters. RTs not endorsement.
Elizabeth Woods @Elizabe69245484
671 Followers 797 Following I am a CSA survivor. Wife, Mom. Author: The Sex-Offender's Daughter: A True Story of Survival Against all odds
FOX 29 @FOX29philly
652K Followers 7K Following We Go There. Get the latest Philadelphia news, sports and weather. App: https://t.co/sQKhnt3jE1
CBS Philadelphia @CBSPhiladelphia
229K Followers 1K Following We uncover the heart behind the headline
Mayor Mike Purzycki @MikePurzycki
3K Followers 914 Following Official Twitter for the Mayor of @cityofwilmde. Husband, father, and #BlueHen.
Alt US NPS @ALTUSNPS
26K Followers 294 Following Alt US National Park Service #RogueRanger #Resistance movement Climate change exists. No drilling in National Parks. Take Action and Make A Difference
World Health Organiza.. @WHO
12.3M Followers 2K Following We are the #UnitedNations’ health agency - #HealthForAll. ▶️ Always check our latest tweets on #COVID19 for updated advice/information.
Healing from Trauma @from_trauma
2K Followers 820 Following Trying to make sense of my #trauma and share personal experiences of my healing and recovery. #csasurvivor
Abused into silence, .. @HannahEHarris12
7K Followers 6K Following Survivor of Childhood Sexual Abuse #CSA #CSE #DV #Homelessness #Cancer #Metoo #Dissociation #Mentalhealth #CPTSD #FND #traumainformedcare would save lives
The Grand Opera House @thegrandwilm
6K Followers 680 Following Entertaining Wilmington and DE for 150 years across our 3 venues: The Grand Opera House, the baby grand, and The Playhouse on Rodney Square | IG: @thegrandwilm
DHSS @Delaware_DHSS
13K Followers 1K Following To improve the quality of life for Delaware's citizens by promoting health and well-being, fostering self-sufficiency, and protecting vulnerable populations.
WITN22 @WITN22Wilm
2K Followers 934 Following We’re an gov access 📺 Channel #WILMDE | Page managed by @monsterphotoiso
Governor John Carney @JohnCarneyDE
41K Followers 1K Following Official Twitter page for Governor John Carney.
Wilmington Police @WPDPIO
5K Followers 179 Following The Wilmington Police Department provides law enforcement services to Delaware’s largest city. Account is not monitored 24/7. Dial 9-1-1 for emergencies.
Delaware Today Magazi.. @DelawareToday
49K Followers 3K Following The First State's lifestyle authority for 60 years. #DelawareToday
New Castle County @NCCDE
12K Followers 422 Following The largest municipal government in The First State | Matthew Meyer, County Executive | #NCCDE
It's Time Wilmington @ItsTimeWilmDE
1K Followers 441 Following View Wilmo in the News here: https://t.co/pLmFZClLP5
Matt Meyer @MattMeyerDE
3K Followers 750 Following Candidate for DE Gov, County Executive @nccde #1stCounty #1stState #1stFamily @AmeriCorps @StateDept @umichlaw @brownuniversity https://t.co/v7fk3CNq3J
City of Wilmington @cityofwilmde
9K Followers 848 Following Official Twitter of the City of Wilmington, DE. - Serving the people of the largest city in the First State. #WilmDE
Mad In America @Mad_In_America
35K Followers 29K Following Rethinking Psychiatry Advocacy, Blogs, News, Podcasts https://t.co/ZYsL5pC6uG and Resources
NBC10 Philadelphia @NBCPhiladelphia
644K Followers 3K Following Thank you for stopping by @NBCPhiladelphia - the place to go for exclusive local stories, the latest breaking news, weather updates and more.
Mobilize Recovery @MobilizeRecover
24K Followers 0 Following #MobilizeRecovery 2024, Sept-Oct ‘24. Follow along as we engage in meaningful community action. End overdose. End addiction. Support solutions for recovery.
Dr. Maya Khalid-Janne.. @mayamkhalid
172 Followers 305 Following Licensed Psychologist. Psy.D. Trauma informed. EMDR trained. Psych assessments. Mom. Foodie. Jersey girl.
Medical Professional Associations should be holding their members accountable for posting false information. #informedconsent #patientsafety #AuditECT
Fascinating ... far from causing brain damage, it seems ECT promotes neurogenesis and plasticity. Possible clues as to its mechanism of effect. Thank you for sharing this @sanilrege
NEWS: Check out the latest policy, legislative & program updates from the U.S. State Medical Board community in the new issue of JMR! bit.ly/3v1xGFS #healthregulation #patientsafety #MedicalBoards #licensure
@gottogetoutof FINDING YOUR VOICE: I AM WITH YOU. "It Doesn't Matter How Old You Are When Finding Your Voice And Going On Your Own Healing Journey. Every Person Will Have Their Own Personal Journey & It's All Good & Beautiful. Remember, We Have To Go Through The Storm To Get To The Rainbow"🌈🙏
Finding my voice Anger Trust Boundaries My story Addiction Surviving childhood sexual abuse is possible it just means. Talking about it and yes it can be hard as I really don't want too because it really hurts me deeply inside. Finding my voice after almost 50years as I did not…
Trauma Survivors have trust issues because people have lying issues.
Being 'trauma informed’ means you understand the survivor knows more about their trauma than you ever will. #traumainformed
Sometimes survivors get embarrassed that we can't do things that "normal" people seem to be able to do every day without getting triggered. I know. But we gotta meet that shame w/ compassion. We DIDN'T ask for this-- & what the f*ck is "normal," anyway? Breathe; blink; focus.
💜 Absolutely it’s not! Many survivors including myself need to listen extra hard to our body! Minimising our pain and also dissociating is a learned behaviour that I definitely need to address. 💜
The wildest thing about people who don't like you, they watch everything you do.
One of the greatest threats to humanity is the normalization of narcissistic behavior. Not having empathy and exploiting others for attention or other personal gain is rewarded. Narcissism being “rare” is now incorrect and outdated, because it has been cultivated and is thriving.
Sometimes deciding if you can trust someone is giving them a small opportunity to mislead, betray or deceive you... and just sit back & see what they do. This way you'll know quickly & can make adjustments accordingly. #Boundaries 🩶
What's it like to be vulnerable if you are a man. Being told that if you speak about your trauma you are weak. If you speak in a none man way you are not a man You are a bastard child you can't be a man without a father. If you show feelings/Emotions you are not a man. Living…
Walking away hurts... but losing a job that doesn't respect and appreciate you is actually a gain not a loss.... Read that again. Always choose you...
Educational Post...
If someone tells you they're being abused by a narcissist or sociopath and your 1st reaction is to think they're lying to you because the alleged abuser is such a "great, nice person"... think again. Superficial charm is one of the top criteria for both disorders. ~Unknown~
Trauma survivors often crave control, structure, predictability. We've seen what happens when sh*t is left to chance. ...except, you know, when we find control, structure, & predictability stifling, suffocating, even triggering. They call it "complex" trauma for a reason.
Ignoring red flags because you want to see the good in people will cost you later.
F#CK Xanax!!! 8 Days Without that Nasty Drug!!!🤘😎🤘I'm So Happy I Can Still Go Throughout My Daily Life Without that Bandade, or Losing My Sh!t. It's All in Your🧠Head Folks!!! Overcome the Struggle!!! #sundayvibes #recovery #strength #healthy
Yeah. Sometimes we're gonna have anxiety, or even panic attacks, in what "should" be "normal" situations. That's NOT because we're crazy. It's because our nervous system has become hypervigilant to triggers-- triggers that remind us of REAL trauma we ACTUALLY experienced once.
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