CPTSD Foundation @cptsdfoundation
Foundation for Post-Traumatic Healing and Complex Trauma Research • Providing trauma-informed education and resources to practitioners and survivors since 2014 cptsdfoundation.org 👇🏻daily calls📲 365 days/yr Joined September 2016-
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Many trauma survivors have a wounded child hiding deeply in the dark chamber of self-hate and the fear of being different. This article looks at how learning to let go of fear can allow you the permission to be the real authentic you. buff.ly/3UiGwHU
Do you enjoy reading? Do you enjoy reading trauma recovery books? Our Healing Book Club is for you! Join our safe space this Saturday and every Saturday at 4pm Eastern. buff.ly/37Uom5K #BookClub #Reading #BookWorm #BookLover #BookNerd
Join us this Saturday, 11am Eastern, for a live class of Trauma-Informed Yoga. This program is a safe place for trauma survivors to experience the healing power of movement in this body-centered healing program. buff.ly/37PLoQD #yoga #mentalhealth #cptsd #traumarecovery
“Our well-kept home hid the fact that the first eighteen years of my life were a fear-inducing, tension-filled existence.” In this article, our guest contributor looks at how her dysfunctional family perfected the art of appearing normal in the public eye. buff.ly/3y33JX6
As recovering survivors, imagination is crucial to our healing. Reading literary fiction is one way to expand our horizons and open our minds to new possibilities. Join the Fiction Book Club as we explore how fiction connects to life and reflects reality. buff.ly/37Uom5K
In the aftermath of child sexual abuse, many survivors continue to have a difficult relationship with sex in adulthood. This article explores the challenges of intimacy post-trauma and how counselling can help survivors live happier and healthier lives. buff.ly/3UjCpeM
The CPTSD foundation Daily Recovery Support is a safe platform for survivors healing from complex trauma. Plug into a support group with certified coaches, clinicians, and advocates who know what it means to not only survive but thrive. Learn more at buff.ly/2UgQhYp
Exclusive CPTSD Awareness Wristbands, April sale! 50% off all wristband orders! Show your support for trauma recovery and CPTSD Awareness with your very own beautiful wristband directly from us, to you! Head over to buff.ly/3O5MLgD and use code April50 at checkout.
We can all use an extra bit of encouragement on the go! Daily Encouragement, One Text at a Time. Learn more at buff.ly/2Kvt6Wx #BecauseWeAreWorthIt #healingquotes #cptsdquotes #cptsdsurvivor #encouragingquote #traumasurvivor
A common grievance of estranged adult children is that they felt invalidated or unloved in childhood. This article observes that parent-child estrangement is often set off when a child becomes an object for meeting the parents’ unsatisfied emotional needs. buff.ly/3vZjrCj
Managing Life, Boundaries, Direction, Goals, a trauma-informed coach can help you manage all of these and more, and is a source of accountability and encouragement. Learn more about your opportunity for a Free Discovery Call with a coach! buff.ly/3cJqaqo #CPTSD #PTSD
Pride Support is here! Weekly calls and safe online groups for members of the LGBTQIA+ community and allies. If you’re a trauma survivor and identify as #LGBTQplus we encourage you to check out this program. buff.ly/3WNotdV Thursdays 7PM, Eastern #Pride #selfcare #CPTSD
The inner critic can also be fueled by societal expectations or external judgments that the survivor has internalized. This article explores three tips for managing the inner critic, fostering self-compassion, and aiding in the journey toward recovery. buff.ly/44hP46t
Partners of trauma survivors, we have a new program just for you! Come and feel supported, equipped, and encouraged as you care for yourself and the survivor in your life. buff.ly/3uvqz4U ⏰ Thursdays & Sundays, 1:00 PM EST #Partner #Partners #Support #traumainformedcare
Glimmers are the opposite of triggers. They are micro-moments of awe that spark joy & evoke inner calm. Join us every Thursday at 12 p.m. ET as we enjoy an open, candid discussion about how pausing for a few seconds can help regulate our nervous system. buff.ly/2UgQhYp
Our weekly series on Workplace Trauma aims to highlight and minimize the effects of trauma for survivors in the workplace. Follow our blog series every Thursday as we share ways survivors can reclaim their brilliance at work. Read More at buff.ly/378KB6U #workplacetrauma
CPTSD Awareness Wristbands! Exclusively from CPTSD Foundation! In April, we're discounting these beautiful #CPTSDAwareness wristbands by 50%! Several styles and size combinations are available. Head over to buff.ly/3O5MLgD and order yours today!
Covert #narcissists are obsessively skilled at being subtly abusive and acting like they are “just showing concern” or some other form of excuse. This is a carefully honed skill-craft where they very closely observe the limits of what they can get away with and ride that line…
While there are many useful behavioral protocols for improving your mental & physical health, few require such minimal time investment relative to the great and many benefits they provide, as viewing morning sunlight does. Details for how best to set your circadian rhythm here:
Your voice matters! What better way to share your story, your education and experience, and your healing journey than becoming a guest writer on our blog. Learn more, and let’s get started! buff.ly/3BfwixW #healingattachment #healingcptsd #adversechildhoodexperience
Dr. Jen Wolkin | ADHD.. @drjenwolkin
83K Followers 3K Following •Neurodivergent Neuropsychologist •Sharing ADHD + Trauma Info • Helping you SurThrive✨Trauma Changes the Brain + So Does Healing✨ XO, Dr. JenLana Beth Horowitz @HorowitzLana
26K Followers 28K Following Empath. Healer. Light Worker. Vegan. Adult survivor of childhood domestic violence. Narcissist abuse survivor. Trauma. Former Elite Gymnast. STAYING STRONGDr Emma Katz @DrEmmaKatz
37K Followers 3K Following A world-leading coercive control expert. Academic 🎓 https://t.co/NkeltTjD3f In-demand speaker. Author. Find me on Substack. https://t.co/qzUeJixawAAndrew Thomas Cicchet.. @AndrewCicchett1
14K Followers 10K Following Dr. Andrew Cicchetti, LCSW-R é psicoterapeuta, ativista, educador e sobrevivente do controle coercitivo MI 7442 #FromBehindClosedDoorsPodcast #coercivecontrolLiving with Trauma & .. @RhiaCrewe
12K Followers 2K Following 💜I am a #survivor #warrior working with & through #CSA #SRA #DID #CPTSD #DV #FGM #CULTABUSE Qualified on paper but mostly by lived experience 💜Ryan Daigler - Exposi.. @Ryan_Daigler
18K Followers 9K Following Scapegoat of a malignant narcissist foster fam /Survivor #NarcissisticAbuse/#ChildAbuse/attempted filicide-Raising Awareness #CPTSD #ActuallyAutistic Tell-All👇How My Parents Raised.. @DC71117403
2K Followers 222 Following What happened to you growing up? I hold space for this important question. The answers are extraordinary. Podcast & Blog here https://t.co/Wo66xi0aEsThe Flying Child (CIC.. @TheFlyingChild
8K Followers 6K Following Leading Conversations About #CSA Through Survivor-Led Training, Campaigning & Support | Sophie Olson | Founder | Author of The Flying Child @ZunToldGerry🧠🌱 @gerrydiamond71
22K Followers 985 Following Nurture Lead/CBT Practitioner. Teacher of Mindfulness. Trauma Informed Responsive Learning Development Services.🧠🌱. [email protected]Shonna’s Thaw 🌱 .. @BgpbearsHawkins
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17K Followers 1K Following MSW, LICSW. Crowned Therapist Twitter Prom Queen by @drdoylesays. Musician, hockey fan, slow runner. Probably talking about trauma or Taylor Swift. ✨ she/herEmma-Jane Taylor (E-J.. @ejtayloruk
19K Followers 2K Following Creator @notmyshameuk 🤍 •Fitness addict •Founder & Director of a series of Lifestyle Businesses🏄♀️ LOVE animals •Tap •Ocean •Charity @project9010 🫶🏼❤️karen unrue @KarenUnrue
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12K Followers 7K Following CPTSD# CSA Warrior Stewart Thompson I am employed by https://t.co/0mf6vJ5mDN ASSIT trained you are not alone. I am living on Treaty 13 my opinions are mine onlyBreakingfree @Breakingfreetwo
10K Followers 7K Following Narcissism Survivor ~ Finding my voice and hoping to help others along the way. 🐾 Animal Advocate 🐾#AdoptDontShop@survivorstrong3 @survivorstrong3
9K Followers 4K Following Religious Institution, CC, CSA, CA survivor working to reform systems that hide & legitimatize perpetrators, harm victims & increase danger. Latina! GAY! VMO!april70 @AFR365
16K Followers 12K Following Artist, blogger. Living with DID cPTSD, cancer survivor. living a bit lost. Grieving. Depression and Anxiety. https://t.co/jiaf0xow1HSHERA Research Group:.. @SheraFamily
9K Followers 4K Following Research in #Health, #Social, #HumanRights #Familycourt #violence impacts on #Women #Children Insta:@ sherafamily_ WARNING @SHERAFAMILLE ARE UNRELATED SCAMMERSWords Finally Spoken,.. @FinallyWords
6K Followers 4K Following RN, Empath, Took back control with narc abusers in my life. Speaking up for all victims of abuse. I DON'T SUPPORT TRUMP! No DM's, https://t.co/wPvrJnhEaR.…Moon @CrescentEllie
0 Followers 12 FollowingReuven Levitt @TechProofKids
103 Followers 341 Following Helping parents raise children with resilience and confidence to not become slaves to tech. Scientist, Parenting Coach, Meditation teacher, Somatic therapist.Bee @beeeee84
7 Followers 112 Following violence and abuse is not ok but we can’t help it if someone is meanGionas @gi0nas
72 Followers 153 Following 25, trans, aquarius, making the best of living in the bible beltMichael Mangetti @mkmangetti
134 Followers 296 Following Electrician - Father - Curious Soul - Mental Health AdvocateSusan Morley @SukoLive
33 Followers 210 Following Connecting mind, body and emotions for health and well being. Follow me for insights and inspiration.犯免狂子 @twilighthuescom
5 Followers 94 Following 🧠CPTSD歴35年強(4歳より性的虐待・心理操作・体罰などを「愛情表現・躾」として両親から受け続けた事による無数のトラウマ症状)を古今東西の療法で試行錯誤しつつ❤️🩹児童性虐待防止・啓発コミックエッセイ『犯免狂子』執筆中✒︎安楽死に向けて準備中✴︎STOP Child Sexual Abuse⚠︎VoMAA @VoMAA_
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115 Followers 519 Following Confidence, Passion, and Mastering the Art of Women - for Powerful Men in Tech | TedX Speaker | AI Founder | From organic chemistry to relational chemistry.Kathryn @chasinblue
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27 Followers 118 Following Before Alice got to Wonderland, she had to fall pretty hard down a deep hole.Nita @NitaLuvzU
7 Followers 28 Following Finally learned to Love myself before anyone else! Alone is never lonely if u do it right 😊 Self Love IS the Best L♥️VE! ♥️💔❤️🩹❤️🔥🥰👸🏽💋RufusHood @HoodRufus4379
26 Followers 680 FollowingMaria @AttheLoveIn
3 Followers 12 FollowingShazzy (Nala) @NalaShazzy
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68 Followers 1K FollowingClaire Paddock She/He.. @Clairespadd
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478 Followers 695 FollowingSHEvolution Official @SHEvolution_off
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167 Followers 533 FollowingDale Mitchell @TherapistDale
278 Followers 591 Following Family man, Story Listener in Private Practice/BSc Hons, MNCS (Prof Acc) MBACP, Autism Practitioner/Lover of Life 😀 TweetsRetweets aren’t always endorsements!!Johnny Ringo @Mr_Pariah
683 Followers 2K FollowingCatherine Hilliard @CatherineH1307
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2 Followers 16 FollowingVishalD @Vishaldod15
232 Followers 5K FollowingAnne @Anne31845236
78 Followers 482 FollowingCynthia 🟧 @GPS_Sarasota
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63 Followers 4K Following Proverbs 1:7 KJV The fear of the Lord is the beginning of knowledge: but fools despise wisdom and instruction.Dr. Glenn Patrick Doy.. @DrDoyleSays
84K Followers 999 Following Psychologist; @SEEKSafely Board President; marathoner. Realistic, sustainable trauma & addiction recovery. One day at a time.Nate Postlethwait @nate_postlethwt
75K Followers 12 Following Writer. Sharing my thoughts on trauma recovery from a survivors perspective. Free resources here: https://t.co/pQMe6CHqHzDr. Jen Wolkin | ADHD.. @drjenwolkin
83K Followers 3K Following •Neurodivergent Neuropsychologist •Sharing ADHD + Trauma Info • Helping you SurThrive✨Trauma Changes the Brain + So Does Healing✨ XO, Dr. JenStopworkplacebullies @Stopworkplacebu
40K Followers 14K Following Advocates for employees on crimes committed against them in our workplaces today. Our main focus point being workplace bullying, harassment and sexual violence.Lana Beth Horowitz @HorowitzLana
26K Followers 28K Following Empath. Healer. Light Worker. Vegan. Adult survivor of childhood domestic violence. Narcissist abuse survivor. Trauma. Former Elite Gymnast. STAYING STRONGLiving with Trauma & .. @RhiaCrewe
12K Followers 2K Following 💜I am a #survivor #warrior working with & through #CSA #SRA #DID #CPTSD #DV #FGM #CULTABUSE Qualified on paper but mostly by lived experience 💜Diane Langberg, PhD @DianeLangberg
52K Followers 19 Following Psychologist. Trauma Expert. International Speaker. Consultant. "When the Church Harms God’s People,” releasing 11/2024. https://t.co/yvjIrYY1UNyour_recovery_matters @recovery_your
19K Followers 4K Following Expert by experience.mental health& addiction./ suicide & childabuse survivor. ADHD. ASD, BPD, CPTSD Sharing content to make others feel less alone.Gerry🧠🌱 @gerrydiamond71
22K Followers 985 Following Nurture Lead/CBT Practitioner. Teacher of Mindfulness. Trauma Informed Responsive Learning Development Services.🧠🌱. [email protected]Defend Survivors @defendsurvivors
10K Followers 1K Following ✨Activist for abuse/trauma survivors to be believed, protected, defended, & respected. #believeprotectdefend #respectsurvivors @worthywonderfulkaren unrue @KarenUnrue
21K Followers 23K Following #TRAUMARECOVERY - authenticity is the new sexy #CPTSD #CFS author”Blue Jellyfish Syndrome-How2maintain hope while living with a #mentalillness”oh & im gay too🌈Unforgiven Warrior I .. @gottogetoutof
12K Followers 7K Following CPTSD# CSA Warrior Stewart Thompson I am employed by https://t.co/0mf6vJ5mDN ASSIT trained you are not alone. I am living on Treaty 13 my opinions are mine onlyCarolyn Spring @CarolynSpring
13K Followers 6K Following Reversing adversity - helping people recover from the bad stuff in life. Books, online training, webinars, podcast, blog, resources - all at https://t.co/zAOwJvQk3P.CCChat Magazine- on a.. @CCChatMagazine
19K Followers 5K Following CCChat Magazine- The FREE magazine on and around coercive control. Some tweets may be random! Anatomy of a Smear Campaign 19:07:23 Editor: Min GrobDr Lisa Cherry @_LisaCherry
48K Followers 24K Following Training | Speaking | Consultancy | Award Winning Author | Director of @TICSltd | Researcher on Edu, care, & belonging | Labour Councillor | Living with MyelomaDr. Deb Lindh, EdD (s.. @DebraLindh
13K Followers 12K Following 🌎Trauma-Informed Consultant 🧠 Mental Health Advocate 🧘♀️ Mindfulness Practitioner ✏️ Applied Social Sciences Researcher 🎙️Podcaster @PTSDandBeyond #RedSoxDr Karen Treisman, MB.. @dr_treisman
43K Followers 33K Following author, trainer, TEDx speaker, WCMT2018, organisational consultant. #relationaldevelopmentaltrauma #adversityculturallytraumainformedresponsiveorganisations𝗟𝗮𝘂𝗿𝗮 .. @laura_corbeth
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9K Followers 2K Following Nanea Hoffman, founder. Brand focused on comfort, inspiration, mental health, creativity, pop culture, and fun.Sylvie Rouhani @RouhaniSylvie
71 Followers 112 Following Child Abuse and Mental Health Activist/Blogger on "Winter Turns into Spring" and guest blogger for @CPTSDFoundation . Author of "The Blossoming Lotus" - Motherjustice for DA victim.. @jadewelshy
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862 Followers 1K Following psychologist.consultant.writer. Author of Journey Through Trauma (Avery, 2018). #PoweredByMountHolyokeErena DiGonis, LCSW @EDiGonis
1K Followers 2K Following Holistic Nutrition & Health Coach, Licensed Clinical Social Worker, Healing, Wellness, Meaningful Connections, Smoothies. Facebook: /erenadigoniswellnessSercle @Sercleinc
3K Followers 403 Following Empowering trauma survivors to navigate their healing journey together through peer support, data-driven insights, digital support services, etc.Dr. Asa Don Brown @DrAsaDonBrown
4K Followers 3K Following Author •Speaker. •Advocate •Consultant •Fellow of Trauma •Prof •Psych •Firefighter •Harvard Grad Student •Most of all, Father & Husband • https://t.co/E1HGM8Cp8tHillary L McBride @hillarylmcbride
19K Followers 1K Following Psychologist. Speaker. Researcher. Author. Podcasts: Holy/Hurt and Other People's Problems. PhD. #Spirituality #mentalhealth #embodiment #bodyimage #feminismDr. Jessica Taylor @DrJessTaylor
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3K Followers 5K Following It's a v long journey. Quest to better understand #trauma, #abuse and #darktetrad personas. Mindfulness 🙏 Awareness 💚 Compassion #INFP #cptsd #MentalhealthDestiny A. Mowadeng, .. @DesAMowadeng
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3K Followers 137 Following I help you heal from childhood trauma. 🧸 Trauma survivor 🪷 Courses : Writing : Public speaking Owner @JunoCounselingMelissa Dumaz, LMFT @MelissaDumaz
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9K Followers 7K FollowingHealing from Trauma @from_trauma
2K Followers 820 Following Trying to make sense of my #trauma and share personal experiences of my healing and recovery. #csasurvivorMaria's voice @paxamoretlux
2K Followers 2K Following Survivor/advocate of CSA, DV, Narc and other abuse/trauma. CPP #AskTwice #AKFAPA Foundation @PsychFoundation
45K Followers 751 Following The American Psychiatric Association Foundation works to build a mentally healthy nation for all.BPS Research Digest @ResearchDigest
99K Followers 3K Following The latest psychological research, digested by the British Psychological Society.APA Healthy Minds @APAHealthyMinds
80K Followers 3K Following The @APAPsychiatric’s resource for anyone seeking #mentalhealth facts, news, and information. 📰https://t.co/ZaTMjwsgWCSocial Psychology @SocialPsych
228K Followers 7 Following Twitter feed from Social Psychology Network. Please join us on Facebook here: http://t.co/LNWLAB2rClergySexualMisconduc.. @MisconductAbuse
1K Followers 512 Following Clergy Sexual Misconduct Info & Resources - For those affected by adult clergy sexual abuse & ministries desiring to be safe. #ChurchToo #ClergySexualAbuseAnderson Advocates @AndersonCause
4K Followers 4K Following Jeff Anderson & Associates, P.A. Seeking justice for survivors of child sexual abuse.Heard @HeardOrg
4K Followers 2K Following Good communication means being heard and feeling heard. Formerly On Road Media, we’re a charity working with people and the mediaChildren's Cove @ChildrensCove
174 Followers 130 Following Cape and Islands CAC providing multidisciplinary services to child victims of sexual abuse, severe physical abuse, witness to violence and CSEC.SurvivorsMovement @SurvivorsMvmt
2K Followers 2K Following Celebrating the creation of a movement of survivors through support, advocacy, and organizing.Arpan @Arpan_CSA
2K Followers 748 Following - India's largest #NGO working on the issue of #ChildSexualAbuse (CSA) since 2006. - Offer free counselling to CSA survivors. Email: [email protected]SOAR Initiative @SOARInitiative
637 Followers 217 Following Timely response to cases of Child Sexual Abuse | Professional and FREE legal, medical and psycho-social support |24hrs helpline: 08112299979 or 08189606062.National Center for M.. @NCMEC
288K Followers 235 Following NCMEC is the nation’s largest and most influential child protection organization. Every child deserves safe childhood. #40YearsofHopePCA Vermont @pcavt
1K Followers 637 Following Prevent Child Abuse Vermont promotes and supports healthy relationships within families, schools and communities to eliminate child abuse.National Center on Se.. @NCOSE
11K Followers 539 Following Defending human dignity. Opposing sexual exploitation. Leading the movement through research, litigation, corporate and legislative policy.HateThisSite.org @_HateThisSite_
391 Followers 641 Following #StopChildAbuse #StopChildTrafficking #StopChildSexualExploitaion #StopPedophiles #StopPedophilia #StopNormalizingPedophilia #MakeSocialMediaGreatAgain #MAGASafe Online @SafeOnlineFund
20K Followers 1K Following Safe Online helps shape a digital world that is safe and empowering for all children and young people, everywhere.Julie Inman Grant @tweetinjules
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1K Followers 677 Following Canadian Non-Governmental & Nonprofit Initiative Our mission is to inform about stigma around the world and make the data collected accessible for researchersTraumatic Stress Diso.. @SciTech_Trauma
1K Followers 5K Following Journal Impact Factor: 3.50 * ™ Indexed in PubMed; Sherpa Romeo; Journals-TOCS; Crossref; Google Scholar; J-Gate,ICMJE,Publons, Euro Pub@cptsdfoundation Thanks a lot! I will check it out.
@cptsdfoundation Where does one even find a therapist specializing in trauma AND estrangement?
saw a recent post about the high under-/unemployment rates of autistic ppl with 4yr degrees. I have a college degree & 2 graduate degrees. I'm autistic, with OCD, PTSD/cPTSD, depression, anxiety. & my work history = rarely hired, almost never promoted, & frequently terminated.
Making an unwise choice doesn’t mean we’re stupid. It doesn’t mean we’re evil. It doesn’t mean we’re immature. It means we made an unwise choice. It’s a thing every human does. (Seriously— there’s no human who has ever existed on the planet who has NEVER made an unwise choice.)
Capitalism automatically makes it so that disabled people fail. If you’re unable to work 40+ hours a week, you’re seen as worthless. Accommodations are rarely granted and if they are, it’s seen as an inconvenience. Disabled people are worthy even if we can’t fully work.
When you tell a trauma survivor they must forgive in order to heal, you are attaching them back to their abuser, and re-creating a vulnerable dependency that is out of their control. Forcing forgiveness doesn’t heal trauma. It doesn’t heal anything.
“You must go to work!” “Okay well will anyone accommodate for my health issues?” “No, but you still must work or we will remove your benefits!” “But how can I work if no one will employ me?” “YOU MUST WORK!”
Let me tell you a story about this picture and why I think it represents so much of who I am. This is me, jumping off a 4m high platform into the sea. A group of men had been stood on the platform for over half an hour daring each other to do it. None of them dared, they all…
@cptsdfoundation It's a big pickle and not the kind you get at the movies.
@cptsdfoundation when i’m not trusting myself, i don’t don’t trust anyone, especially my therapist, who i adore.
@Lyrica2525 @cptsdfoundation With having any form of PTSD, there is a disconnect between thoughts and emotions. Its more about reconnecting with their feelings and learning it's okay to feel those emotions in a healthy way, instead of fighting it or avoiding. Great question, BJ. ♥️♥️🤗🤗
Nope, the "new you," the "you" who is realistically working your trauma recovery, isn't "selfish." The "new you" does set boundaries, even when it's hard-- & maybe the "new you" also sets limits w/ people who can't tell the difference between boundaries & "selfishness."
People have a hard time detecting red flags when they grow up being taught to normalize the way they were being hurt by people who were supposed to protect them.
It doesn’t matter what else you have when you don’t have your mental well-being. Don’t believe that just because someone “has it all” doesn’t mean they aren’t close to losing it all. Suicide doesn’t care who you are or what you have.
Who am I to presume I understand how it feels for you, just because I may know a bit about a part of your life? Who are we to speak about and for all of them? Why don't we all simply listen to and talk with each other from the start, every time?
Having bowel/digestive issues isn't "disgusting" It's debilitating, can totally rule your life, and is something we need to remove the taboo about.
Do you guys think a YouTube channel focusing on both autism and animation could work? I wanna make YouTube videos about both, but they're such different topics and I don't really want to make 2 separate channels
@cptsdfoundation The ground of your unconscious, where your mind goes when it sleeps, is traumatized bc it also represents your initial psychological developmental stage (0-7yrs old). It takes time to *reframe* to encourage new neuralpathways but tilling that ground of mind is the only way thru
@cptsdfoundation OMG did any of our parents have parenting skills 🙏🏼