Narcissist Facts 101 @narcissistfacts

Red flags of narcissism🚫Tips for healing🗒Support and validation for victims of narcissistic abuse💛All information from personal experience and the DSM-5📚 linktr.ee/narcissistfact… Worldwide Joined February 2021

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Narcissist Facts 101 @narcissistfacts

4 hours ago

Do not listen to anyone who tells you that your abuser can “improve” or “get better” if you just stick around and “support them”. Some of those people might think that they mean well, but that advice is outdated and toxic. It’s not your job to try and rehabilitate abusers.

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Narcissist Facts 101 @narcissistfacts

2 days ago

Narcissists get a rush from scouting good qualities that they want to have in other people then slowly breaking them down and mimicking cheap rip-offs of those qualities. They use and manipulate genuine aspects and traits of others as if it’s just another form of currency.

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Narcissist Facts 101 @narcissistfacts

3 days ago

Someone repeatedly mistreating and belittling you isn’t just the person “acting out of character”, what you’re seeing IS their character. Trust your instincts when it comes to feeling like someone is purposefully trying to chip away at your self-worth, it could save your life.

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Narcissist Facts 101 @narcissistfacts

4 days ago

Going No Contact isn’t meant to be a punishment for the narcissist nor is it meant to teach them a lesson or change them. No Contact is for you, to allow you a safe distance and a safe space to think without their influence and to heal without their interference.

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Narcissist Facts 101 @narcissistfacts

5 days ago

Narcissists will attempt to level the playing field by belittling and devaluing people who they feel intimidated by, and because they are extremely insecure and vulnerable they will often attack the same people who they seek approval from.

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Narcissist Facts 101 @narcissistfacts

6 days ago

When narcissists put in bids for attention by trying to bait you into reacting out of frustration or arguing with them and you choose to disengage instead, you win.

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Narcissist Facts 101 @narcissistfacts

6 days ago

Don’t blame yourself for taking a long time to see the narcissist’s toxicity. These manipulators are good at what they do and they are masters of shifting blame onto everyone else and taking advantage of good people.

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Narcissist Facts 101 @narcissistfacts

a week ago

Sometimes other people and circumstances won’t ever improve, but we can. We can become stronger and wiser, learn to navigate difficulties, and remove ourselves from places and people that purposely try to steal our joy and no longer add value to our lives.

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Narcissist Facts 101 @narcissistfacts

a week ago

Narcissists will purposefully play mind games and mess with your head in order to make you doubt whether you are a good person or not. They manipulate you into trying to constantly prove yourself to them and this provides them with the supply and validation they need.

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Narcissist Facts 101 @narcissistfacts

a week ago

While you are lying to people about what the narcissist does to make them not look as bad as they really are, they are smearing you behind your back to make you look worse. You do not owe loyalty to anyone who relies on your silence and compliance in order to maintain an image.

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Narcissist Facts 101 @narcissistfacts

a week ago

Narcissists attack people who threaten them the most. People who they can’t control, who won’t play their games, people who can see right through them and choose to stand up against their disrespect, and anyone else who dares to question their delusional fantasy world.

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Narcissist Facts 101 @narcissistfacts

2 weeks ago

Remember: The only thing that causes abuse is an abuser. Choosing to trust someone because they put on a fake mask and told you exactly what you wanted to hear doesn’t make you responsible for what they did. No mistakes made will ever make you deserving of their abuse.

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Narcissist Facts 101 @narcissistfacts

2 weeks ago

When you are in a situation or relationship and subjected to the narcissist’s behaviors it might seem like they are unpredictable, but once you take a step back, learn about them, and talk to other survivors you will find that they are some of the most predictable individuals.

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Narcissist Facts 101 @narcissistfacts

2 weeks ago

What methods or techniques work for you to deflect interactions from narcissists or stay no-contact with them?

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Narcissist Facts 101 @narcissistfacts

2 weeks ago

Narcissists will want to be friends after a divorce or breakup, but if they couldn’t provide companionship for the duration of a romantic partnership or a marriage then a friendship with them afterwards won’t be any better.

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Narcissist Facts 101 @narcissistfacts

2 weeks ago

The enablers, apathetic “friends”, and flying monkeys who side with your abuser, shift blame onto you, or downplay your experiences and feelings are abusers as well.

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Narcissist Facts 101 @narcissistfacts

2 weeks ago

Narcissists will not be okay with you doing anything that makes you harder to control and manipulate. That is why they will isolate you from people who care about you, discourage you from establishing boundaries, and belittle you for trusting your own perception and intuition.

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Narcissist Facts 101 @narcissistfacts

2 weeks ago

How has crossing paths with a narcissist changed the way you experience the world?

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Narcissist Facts 101 @narcissistfacts

2 weeks ago

Narcissists will constantly dismiss their victims’ emotions as being “argumentative” or “too sensitive”. They employ such gaslighting tactics in order to avoid responsibility for their actions and instead place the blame on the victims.