Elisha Goldstein @Mindful_Living
😊Founder of The Mindful Living Collective 🏠 Creator of A Course in Mindful Living 📚Leader Educator Author⚡OWNING YOUR LIFE https://t.co/6YFqA1WEFJ mindfullivingcollective.com West Los Angeles, Ca Joined April 2009-
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Creating a life you don't need a vacation from is one of the most important gifts you can give yourself. Taking time to slow down, appreciate the small moments and find joy in everyday tasks can make all the difference.
A great practice that instantly makes us feel better #lovemore
Feeling overwhelmed? Try this: Take three deep breaths to ground yourself. As you calm, ask, “What needs my attention right now?” Notice the clarity with each breath. Refocus and embrace the moment. #Overwhelm #Calm #AnxietyBuster #MindfulLiving #UncoverThePowerWithin
🌍 Happy Earth Day! 🌿 Carve out just 9 minutes for a special Earth Day meditation! It's a beautiful opportunity to reconnect with our planet and feel deeper grounding stability. youtu.be/05_HN0SdRnE #EarthDay #Meditation #ConnectWithNature #Grounding
Most people don’t realize this is how emotional healing works. #Healing
Still time to join us tomorrow at the Epidemic of Loneliness Summit with @realwisdomfeed 🌐💡 Dive into expert talks & build healthy tech habits. Turn solitude into solidarity! Secure your spot: …agoldstein--wisdomfeed.thrivecart.com/epidemic-of-lo…
🎥New Video Alert: Find Your Perfect Therapist! Dive into identifying your needs, finding a therapist whose approach works for you & overcoming the fear of seeking help. It's a sign of strength to reach out! 🌈 You're worth it. 👉 Watch now: youtu.be/IszuOZ1pLLI?si… #MentalHealth
✨Finding the right therapist is one of the most transformative steps you can take for your well-being. Join me this week to explore: understanding your needs, moving past fear, to find a therapist whose approach works for you. Watch now: youtu.be/IszuOZ1pLLI?si…
Let's remember that our worth isn't tied to external measures, but to the boundless love and kindness we carry within. Every day, let's gently remind ourselves: We are enough, just as we are. #ValerieBertinelli #YouAreEnough #MindfulLiving #SelfLove #UncoverThePowerWithin
🌐 Are you feeling the weight of the digital divide? It's time to reconnect! Join us for The Epidemic of Loneliness Summit. Dive into expert talks and learn to bridge the gap between tech and touch. 🤗💡Secure your spot & reconnect: …agoldstein--wisdomfeed.thrivecart.com/epidemic-of-lo…
Stuck in a cycle of self-awareness and self-doubt? 🤔🌱 Dive into a 30-second journey of transformation from feeling stuck to embracing self-acceptance and love. 🗝️❤️Discover how to break free from the quicksand of overthinking and step into a space of growth and inner peace.
Take a few deep breaths. With each exhalation allow your body to soften a bit more. Allow your body to settle into its natural rhythm of breathing. Breathe in, sense the breath coming in. Breathe out, sense the breath going out.
One question to shift an anxious mind 🙋♂️
Self-improvement is about honoring every step, not the distance. Celebrate all victories, from shifting a negative thought to managing relationships. Each step fuels our journey with hope. You're doing great—keep moving forward, appreciating your growth. #Motivation
Embrace your imperfections and don't fear looking foolish—it's all part of being human. Let's celebrate our quirks and 'oops' moments, turning self-judgment into self-love. 🌟 Be both a masterpiece and a work in progress. 💖 #AprilFools
Amidst a world obsessed with measuring wealth, weight, diet, and every step, let's choose a different path. Be the rebel who counts blessings, not just calories or steps. Embrace gratitude and watch how it transforms your life, one mindful moment at a time. #CountYourBlessings
Addiction or Anxiety? Join me for a quick break from anxiety. #anxietyrelief #shorts
🌟 Happiness starts in your mind, not the world around you. The words you tell yourself can light up your path to joy. Choose positivity and shape your thoughts for a brighter tomorrow. ✨🌈 #MindfulLiving #ChooseYourThoughts #Happiness #PowerWithin
Instant Stress Relief: Try The 5-Second Rule!
The Mindfulness Medit.. @TrainingMindful
638K Followers 48K Following Charles A Francis: Mindfulness teacher. Speaker. Author “#Mindfulness #Meditation Made Simple: Your Guide to Finding True #InnerPeace” #inspirationalquotes #joy
Action for Happiness @actionhappiness
251K Followers 3K Following Movement of people taking action to build a happier and kinder world together #HappierWorld
Mindful @MindfulOnline
204K Followers 4K Following The best of mindfulness-based practices. https://t.co/1OrXHmhnto, events, courses, corporate training, licensed content, business media, directories, and partnerships.
Danny Penman @DrDannyPenman
111K Followers 141 Following Author of the bestsellers 'Mindfulness: Finding Peace in a Frantic World' & 'Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World.'
Jack Kornfield @JackKornfield
162K Followers 559 Following Jack Kornfield is an American Buddhist teacher. He is a founder of the Spirit Rock Meditation Center in Marin County, Calif., where he lives & teaches.
Zen Moments @Zen_Moments
377K Followers 1K Following Inspiration, Wisdom, Authenticity & Humour - and sometimes not Zen... https://t.co/pW5C40sn9Y Our most liked quotes: https://t.co/5hKK9o4Yt3
Sharon Salzberg @SharonSalzberg
111K Followers 3K Following ★ Teaching meditation since 1974 ★ Host of the Metta Hour Podcast ★ "Finding Your Way" new gift book out now
The Mindfulness Proje.. @LondonMindful
107K Followers 2K Following We are The Mindfulness Project -- Currently a fully online, virtual space for people to come together to learn & practice mindfulness. https://t.co/t0B4Q5HG95
Rick Hanson @drrhanson
18K Followers 640 Following Psychologist, New York Times bestselling author, and therapist. My books include Neurodharma, Resilient, Hardwiring Happiness, Buddha's Brain, & Just One Thing.
Calm @calm
267K Followers 3K Following Calm your mind. Change your life. We’re here to support you on every step of your mental health journey. 💙 Try Calm for free ➡️ https://t.co/vQavTgHZnd
Dr. Jen Wolkin | ADHD.. @drjenwolkin
83K Followers 3K Following •Neurodivergent Neuropsychologist •Sharing ADHD + Trauma Info • Helping you SurThrive✨Trauma Changes the Brain + So Does Healing✨ XO, Dr. Jen
Dan Harris @danbharris
203K Followers 1K Following Host of @10percent Happier Podcast, Best-Selling Author, Ex-anchorman & Keynote Speaker. Husband, dad to 1 human boy and 4 @ASPCA cats.
Dennis Tirch PhD @DennisTirchPhD
29K Followers 4K Following Founder - The Center for Compassion Focused Therapy, Psychologist, Author, Buddhist Teacher, Guitarist
Kari Joys MS @KariJoys
165K Followers 87K Following ❤️ On a mission to help 100 women transform anxiety to personal power! ❤️ 35 years in Psychotherapy ❤️ NEW https://t.co/CmiYoBO1mR Program. Co-Creator of #JoYTrain.
Spirit Rock @Spirit_Rock
43K Followers 507 Following Spirit Rock Meditation Center is dedicated to the teachings of the Buddha and to the practice of mindful awareness, called vipassana or Insight Meditation.
Kylie Riordan @mindfulheal
122K Followers 97K Following Sharing love snippets from my Soul • Mother • Psychotherapy • lover of all things beautiful • Author/Writer • Hypnotherapy • Spiritual • Chronic Disease Warrior
Robert A.F. Thurman �.. @BobThurman
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Lori Lite @StressFreeKids
67K Followers 51K Following Contact [email protected] for book publishing and marketing. He is the engine behind Stress Free Kids. Shark Tank. Award-winning author
insighttimer @InsightTimer
28K Followers 1K Following The #1 app for everyday #wellbeing. 25 million people meditating for free. Tech support: https://t.co/fv6QO41ofj
Elissa Epel @Dr_Epel
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J_Man @lightskinpapi02
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✨Alicia💙✏️ @InsInfographics
1K Followers 1K Following I 💙 designing #infographics #infografías about #SportPsychology #Psicología MSc Sport&Exercise Psychology MA SocialSciences BSc #Psychology
Roman Ponomar @RomansStory
98 Followers 238 Following I ghostwrite Educational Email Courses for Mindfulness Companies. Passionate yogi and meditator since 2019. Tweets on Mindfulness, Writing, Creativity.
Buket Konuk-Hirst @KonukBuket
81 Followers 287 Following Data Engineer. The most valuable assets you have are your time and your freedom.
Andrea Walker @awalker007
390 Followers 682 Following Social entrepreneur, Information specialist, passionate about living and enjoying a healthy life
Jose Ramirez @horsenava
6 Followers 12 Following Médico Gengibrista, Mesero de Perros y Aprendiz de Escritor
Sheila Renee Broadway @SheilaRBroadway
341 Followers 451 Following Certified #Yoga Instructor, #Mindfulness Coach & #Empath ... & #ParanormalResearcher! Visit my site @ https://t.co/kLVI52zD8u Living w/ #Fibromyalgia
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2 Followers 38 Following
Futura Philosophy @FuturaPhilsophy
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Zenful Escape @ZenfulEscape
79 Followers 2K Following Check out Zenful Escape For Daily Guided Meditation Videos! https://t.co/aQbwh9xqr3
Primitive Meditation�.. @Meditate_Well
4K Followers 6K Following Welcome to Primitive Meditation! - This is a YouTube channel that aims to bring you the BEST videos for Meditation, Relaxation, Healing Sleep and Stress Relief.
Agata Szkiela 🇨�.. @aszkiela
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gurjap deol @FahrLover55650
599 Followers 2K Following
Michele Jorgensen @smile_jorgensen
485 Followers 324 Following #Animallover🦁🦮#Movies 🎬#Nature🦋#Savetheplanet 🌎Mind, Body & Spirit Health🪷#Peace🕊️#Love 💕#Light✨😇🧚♂️Angels💫#Namaste🪷#Grateful🙏🦋
D L @TurnSphere
4 Followers 243 Following
Carmen Sylla (himmelb.. @SyllaCarmen
2K Followers 3K Following Buddhism/ interreligious and intercutural dialogue, #art in word, voice, colour #Kleinekunstklasse #compasion (Profil pics my own)
ELIZABETH CORNEJO RIO.. @soyladoitora
76 Followers 303 Following Cuidar la salud dental 🦷 de los peques, es decir estudié Odontopediatría pero los niños me dicen “doitora” así que soy la doitora.
MichelleLteasipper @lteasipper68966
0 Followers 3 Following
Thasleena Ummer @THESLI2528
4 Followers 17 Following
Robin Upen @upmax1773
185 Followers 623 Following
Mj @loranso6
70 Followers 2K Following
Dave 02 @dave0t
1K Followers 2K Following #Here For ManUnited #Family First# MAUNiTEd 4Va# Football#Fun#😘👍😎ForeEva United#
Aussie Meditation @AussieMedi63763
24 Followers 28 Following
louise nairn @louisenw3
29 Followers 458 Following
Eric Vandal @Vandaler2
2K Followers 2K Following Actualité, Débat, OSINT, Factcheck, Géolocalisation. IFB – mais pas aveuglément, not blindly
EvolvingElder @EvolvingElder
218 Followers 727 Following Yoga & meditation teacher and 2-time cancer survivor with primary interests in promoting healthy aging and helping others to navigate health challenges.
Greg Rienzi @gregrienzi
1K Followers 3K Following Editor, writer, prof, and marathon runner 👟 Mid-Atlantic but still loving NYC. Yankees ⚾️ , ChelseaFC ⚽️ @JHU #JHUMagazine https://t.co/Yui9Ft9l7Y
Night Owl Freelance |.. @FreelanceOwl
93K Followers 79K Following Vanessa Anderson, MFA Creative Writing | Fiction & Nonfiction #Editor | Writing Consultant | Publishing Coach @indieowlpress | DMs Welcome 👍
Eamon Gerrido @EamonGerrido
180 Followers 406 Following God First, others second, me last...life lesson....
Sol0212 @SolC0212
110 Followers 441 Following
C&I Recovery College @CI_RecoveryColl
664 Followers 1K Following Co-producing free wellbeing courses (online, in-person & video) in our local community since 2014. Recovery is a journey of self-discovery. @CI_NHS. Not 24/7.
Christian Lincoln @odinswell1066
36 Followers 61 Following - Irreverent ally in the absurd fight for personal liberation. Odin’s Well: Professional Life Mentoring and Mindfulness Coaching for the Apocalypse
Your Better Lifestyle @yourlifest
105 Followers 838 Following Discover a world of inspiration on our lifestyle blog. Dive into a wealth of articles and insights to elevate your well-being.
BookTasters Premium @Premium_authors
19K Followers 19K Following Get your book reviewed on Amazon and Goodreads. Check our community of reviewers @Booktasters
Topher Kent @Topher_121
2K Followers 4K Following Recovered. Jack of All Trades and Master of a Few. Vaper Technology_Tobacco Harm Reduction Advocate
Michelle Reittinger @UpsideofBipolar
6 Followers 78 Following Advocating for a radical shift in the treatment of bipolar disorder to facilitate healing and recovery utilizing an itegrated, research-based method.
Awake yoga by Neil @AwakePh
32 Followers 41 Following Free yoga on our YouTube channel @AwakeyogabyNeil. Start your meditation journey at https://t.co/yHfOXjdNDC
Hassaan Khurshid @HassaanK94
0 Followers 50 Following
MetaMindful @metamindfulai
35 Followers 6 Following MetaMindful is an AI mindfulness companion, helping users unlock full potential and achieve mental wellbeing beyond the constraints of their circumstances
Vita Pires @vita_pires
37 Followers 373 Following Once K.Crisp, prison mindfulness|engaged mindfulness. Curious, yet haven't figured it out.
B#kQ;AtmK-8W}7rvEL @97AtfwK7dq7fqmW
17 Followers 64 Following
Thai Wood @taocloud
58 Followers 5K Following So great we don’t have to authenticate anymore. Also, question. Is X actually simply porn? Hmmm 😱😱😱😭😭😭😱😱😱😭😭😭😱😱😱😭😭😭pinay 😭😭😭😱😱😱😭😭😭
Oswaldo Archundia Lec.. @05wa1d0
12 Followers 285 Following
The Mindfulness Medit.. @TrainingMindful
638K Followers 48K Following Charles A Francis: Mindfulness teacher. Speaker. Author “#Mindfulness #Meditation Made Simple: Your Guide to Finding True #InnerPeace” #inspirationalquotes #joy
Tiny Buddha @tinybuddha
650K Followers 0 Following Get insights in your inbox, Tiny Buddha’s Gratitude Journal, Tiny Buddha’s Worry Journal, and more:
Joan Halifax @jhalifax
66K Followers 591 Following Buddhist teacher, author, social activist, anthropologist, Abbot: Upaya Zen Center
Action for Happiness @actionhappiness
251K Followers 3K Following Movement of people taking action to build a happier and kinder world together #HappierWorld
Everyday Mindfulness @MindfulEveryday
294K Followers 0 Following FOR SALE: Everyday-Mindfulness is for sale. It includes the X (300.000 followers) and a lot more. Check out the site: https://t.co/SEtqZrPQz3
Mindful @MindfulOnline
204K Followers 4K Following The best of mindfulness-based practices. https://t.co/1OrXHmhnto, events, courses, corporate training, licensed content, business media, directories, and partnerships.
Danny Penman @DrDannyPenman
111K Followers 141 Following Author of the bestsellers 'Mindfulness: Finding Peace in a Frantic World' & 'Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World.'
Psychology Today @PsychToday
1.3M Followers 899 Following Insight about everybody's favorite subject: Ourselves.
Jack Kornfield @JackKornfield
162K Followers 559 Following Jack Kornfield is an American Buddhist teacher. He is a founder of the Spirit Rock Meditation Center in Marin County, Calif., where he lives & teaches.
Zen Moments @Zen_Moments
377K Followers 1K Following Inspiration, Wisdom, Authenticity & Humour - and sometimes not Zen... https://t.co/pW5C40sn9Y Our most liked quotes: https://t.co/5hKK9o4Yt3
Buddhism Now @Buddhism_Now
220K Followers 9 Following Buddhism Now is an online Buddhist magazine based upon the teachings of the Buddha.
Sharon Salzberg @SharonSalzberg
111K Followers 3K Following ★ Teaching meditation since 1974 ★ Host of the Metta Hour Podcast ★ "Finding Your Way" new gift book out now
Eckhart Tolle @EckhartTolle
772K Followers 13 Following
Neale Donald Walsch @realNDWalsch
254K Followers 19 Following Author of New York Times Best Selling books, Conversations with God. #CWG
The Mindfulness Proje.. @LondonMindful
107K Followers 2K Following We are The Mindfulness Project -- Currently a fully online, virtual space for people to come together to learn & practice mindfulness. https://t.co/t0B4Q5HG95
Tricycle: The Buddhis.. @tricyclemag
67K Followers 686 Following Buddhist wisdom for your daily life 🙏
Rick Hanson @drrhanson
18K Followers 640 Following Psychologist, New York Times bestselling author, and therapist. My books include Neurodharma, Resilient, Hardwiring Happiness, Buddha's Brain, & Just One Thing.
Calm @calm
267K Followers 3K Following Calm your mind. Change your life. We’re here to support you on every step of your mental health journey. 💙 Try Calm for free ➡️ https://t.co/vQavTgHZnd
Mark Hyman, M.D. @drmarkhyman
279K Followers 871 Following 15X NY Times bestseller. Mark Hyman, M.D. dedicated to transforming healthcare. Tackling the root causes of chronic illness through Functional Medicine. THRIVE!
ANNE LAMOTT @ANNELAMOTT
247K Followers 225 Following Author of Almost Everything, Help Thanks Wow, Grace (Eventually), Bird by Bird & Traveling Mercies, as well as seven novels. Mother, grandmother, progressive.
(((noa tishby))) @noatishby
239K Followers 375 Following Former Special Envoy for Combating Antisemitism and Delegitimization of Israel. Mom. Author. Acting. Producing.
FenixLumiere @FenixLumiere
3K Followers 25 Following The TikTok ‘Happy Dog’ 😃 (2.2M) Daily PepTalks / PepWalks 🎠 Let’s make the world a happier place, together 🌏 Get my Free HappyMail👇 https://t.co/W78jFukwQk
Mighty Networks @MightyNetworks
11K Followers 982 Following Communities made for people magic. ✨ $370M in creator earnings in 2023 ✨
Kate Darling @grok_
38K Followers 667 Following Robotics ethics & policy at MIT @medialab and Boston Dynamics AI Institute. she/her. Author of "The New Breed": https://t.co/TPSdhgflir
Bernard Marr @BernardMarr
139K Followers 56K Following 📖 Internationally Best-selling #Author 🎤 #KeynoteSpeaker 🤖 #Futurist 💻 #Business, #Tech & #Data Advisor #AI #AR #VR #BigData #Robotics #MachineLearning
The Kabs Family @FamilyKabs
121K Followers 38 Following We are a family of 5 that loves to create entertaining content 😁‼️ SUBSCRIBE to our YouTube channel and join the family| [email protected]
Joshua Denney @joshuadenney
5K Followers 3K Following I design things, write stuff, make music. I'm also EXTREMELY funny. @tinybuddha and other web/design stuff ⚡
Google AI @GoogleAI
2.2M Followers 23 Following Google AI is focused on bringing the benefits of AI to everyone. In conducting and applying our research, we advance the state-of-the-art in many domains.
PhD Mindfulness @PhDMindfulness
11K Followers 2K Following Raising awareness of the mental health issues stemming from the PhD degree and supporting and dealing with these concerns using mindfulness & encouragement.
Topher Spiro @TopherSpiro
92K Followers 86 Following Personal account. Official account @TopherSpiro46.
Some Good News @somegoodnews
204K Followers 90 Following Your source for good news stories from around the world. Share your good news story using the hashtag #somegoodnews
Cute Black Babies @Lilblackbabies
232K Followers 0 Following DM us your own cute black baby pics! We don't own any content we post. YouTube: https://t.co/DV2BztObr2 Business: [email protected]
Mindfulness Man @mindfulness_man
5K Followers 2K Following Meditation teacher and artist. Meditate to free your mind.
GoodNewsMovement @GoodNewsMVT
34K Followers 11 Following Journalist-run GOOD NEWS ONLY page. Current. Bilingüe. 5.5 Million followers on Instagram. 0 politics. Join the Movement!
Buitengebieden @buitengebieden
2.8M Followers 74 Following Welcome to the positive side of 𝕏. I’m Sander from the Netherlands. All copyrights belong to their respective owners! DM for credits/removal/submission!
George T. Mumford @gtmumford
5K Followers 333 Following Performance whisperer/speaker/teacher. Author of “Unlocked: Embrace Your Greatness, Find the Flow, Discover Success” (May 2023) & The Mindful Athlete
Dzung X. Vo, MD, FAAP.. @DzungXVo
1K Followers 471 Following Adolescent Medicine Pediatrician, author of The Mindful Teen (@TheMindfulTeen). Views expressed are my own, not my employers’.
ACMHE @ACMHE_
3K Followers 221 Following The Association for Contemplative Mind in Higher Education: for healing & growth in individuals, communities, and institutions.
Wendy Hasenkamp @NeuroWendy
2K Followers 575 Following Science Director at @mindandlife; host of @mindandlifecast; exploring how minds work and how they can change. Views are my own.
Oren Jay Sofer @orenjaysofer
5K Followers 231 Following Meditation Teacher, Communication Trainer, Dad. Author of Say What You Mean and Your Heart Was Made for This. Authentic Communication online cours starts 4/4 ↓
jerry fox @mindfulexeter
801 Followers 712 Following Mindfulness Based Cognitive Therapist. Research & Development. University of Exeter.High Performance: Sport & Workplace. Young People & Parents Mental Health
Key Step Media @keystepmedia
4K Followers 2K Following Hub of thought leadership and learning on leadership, mindfulness, and #emotionalintelligence for personal and professional development.
Loch Kelly @LochKelly1
4K Followers 381 Following The Next Stage of the Mindfulness Revolution: Download the New App with a 14 day Free Trial.
Mind and Life Europe @MindandLifeEU
3K Followers 325 Following A catalyst for human flourishing: bridging contemplative practices and wisdom with up-to-date scientific research.
Debra Wallace MS LMFT @PositiveReframe
626 Followers 1K Following A sensitive, conscientious spirit, Marriage & Family Therapist, maximizing human potential, healing trans-generational trauma, and reframing fear through love.
Mental Health Bot @MentalHealthBo5
14K Followers 105 Following A friendly bot that re/tweets (infrequently) about #MentalHealth and shares stories of struggle, support, growth, recovery, and small wins everyday.
Mental Health @MentalHRetweet
7K Followers 4 Following
Buddha Doodles @BuddhaDoodles
9K Followers 18 Following Adding Love to the World One Doodle at a Time! All art by Mollycules since 2011.
Michael I Goran, PhD @michaelgoran
5K Followers 2K Following Professor of Pediatrics at Childrens Hospital of Los Angeles and Author of "Sugarproof" from Avery/Penguin
Rachel Berman @RBBermanRD
5K Followers 1K Following SVP/ Group General Manager, Family and Wellness @dotdashmeredith, Registered Dietitian and Author of Mediterranean Diet @fordummies.
Dr Kristin Neff @self_compassion
21K Followers 389 Following Associate Professor, University of Texas at Austin. Self-compassion researcher, author & co-developer of the Mindful Self-Compassion program.
Nate Klemp @NateKlemp
1K Followers 85 Following Founding partner at @MindfulOnline and Co-Author of the @NYTimes Editors’ Choice "The 80/80 Marriage" and the @NYTimes #mindfulness bestseller “Start Here”
Ryan San Diego @RJ_SanDiego
650 Followers 1K Following
Yung Pueblo @YungPueblo
60K Followers 342 Following #1 New York Times Bestselling Author • General Partner @wisdomventures_ • New Book: The Way Forward https://t.co/uRlGoNlDnV
Rendever @RendeverHealth
2K Followers 2K Following Overcoming social isolation through the power of virtual reality and shared experiences. Cofounded by @krand7 and @TomNeumannVR #ExpandingWorlds
Maple Counseling @MapleCounseling
2K Followers 1K Following We are here to help. We provide low-cost #mentalhealth services to individuals, couples, children and families in Los Angeles County.
Paul Conigliaro @conigs
5K Followers 300 Following Find me elsewhere on the Internet, even @[email protected] Motion designer, nerd, AE tool maker. Co-manager of @MNAEUG. I try not to suck at what I do.
Dr. Aaron Balick 🍉 @DrAaronB
16K Followers 4K Following Author and shrink speaking to the public understanding of psychology. Leveraging psych to benefit life, work, tech, and society. Co-host of @time_to_show_up.
Debbie Hampton @dlhampton
11K Followers 7K Following I discovered that you can change your life and #brain by changing the way you #think while recovering from #braininjury/#suicide attempt. You can do it too!
Elaine Aitken @eaitken
491 Followers 729 Following Director of Student Systems at University of Oxford. Oxford, LGBT, technology, coaching, travel, boardgames, education, country music, bad jokes.
Andy Falconer @andyfalconer
7K Followers 190 Following Director of External Relations at @StPetersYork. Governor at @YorkStJohn Uni. Executive Leadership Coach. Street photography, long runs.
Laura Saltman @LauraSaltman
5K Followers 1K Following Mindfulness, Meditation & Metaphysical teacher. Author. Media Consultant. Former Access Hollywood, Today, E News producer.
William Pullen @pullentherapy
46K Followers 39K Following TEDx & Keynote speaker, psychotherapist and author. Dynamic Running Therapy is mindfulness + running + talk therapy. Motivated by movement. Get the app now!
Ultrahuman @UltrahumanHQ
14K Followers 4 Following The world's lightest sleep tracking wearable is here – Ultrahuman Ring AIR
Changelog @changelog
33K Followers 984 Following Simply the best podcasts for developers (since '09) 🐘 @[email protected]
R. Cassidy Seminars @RCassidySeminar
57 Followers 209 Following R. Cassidy Seminars is here to help your organization launch live online seminars with Continuing Education (CE) credits… Contact us today! https://t.co/jIOBg0xQwr
alice walker @alicewalker44
452 Followers 6 Following I'm an American author, poet, and activist. I've written both fiction and essays about race and gender. *student, class project, not real*
@Mindful_Living omg Elisha. just said the same thing today! health=wealth
@Mindful_Living lovely message Elisha! thank you for that, wish it was as nice where I am - I would be out walking!
🛑✨Pause your scroll this Valentine's Day✨🛑 Inhale love, exhale tension. Treat yourself to a moment of self-love with each breath. Feel the care with each inhale, and release stress with each exhale. 💖 #ValentinesDay #SelfLove #MindfulBreathing
Beverly Hills Health and Safety Commission meeting - this Monday January 22 at 4pm. beverlyhills.granicus.com/GeneratedAgend… Come join us as Elisha Goldstein, PhD, leads the Commission in a “Moment of Mindfulness” and discusses using mindfulness practices to build community strength. 💛💙❤️
Get 96% off life changing online tools for self-care, purpose, health, love, and more—including my course, 21 Days to Sleep Better—with Tiny Buddha’s Best You, Best Life Bundle! Now thru 1/12, get it here: bit.ly/TinyBuddhaBund…
@Mindful_Living If people used this, there would be way less talking
Always good to review Elisha. Thank you for sharing Great questions to support mindful communication
We’ve all been guilty of saying or doing something we wished we hadn’t. This week try to make an effort to be thoughtful with your words. Before speaking to someone, consider the following: ✔️ Is it True? ℹ️ Is it Helpful? 🤸🏿♀️ Is it Inspiring? ⏳Is it Necessary? 🥰 Is it Kind?
Join me this week to learn 5 powerful Journaling Prompts to bring YOU down from your anxious or overwhelmed mind and back into your life! youtu.be/2_QkWsNlWIs #Inspiration #Anxiety #JournalPrompts #MentalHealth #ElishaGoldstein #UncoverThePowerWithin
Excellent and clear
Our thoughts, and what we tell ourselves have such an impact on our outlook and happiness. Choose your thoughts with care, and be mindful of how you speak to yourself. #MindfulLiving #MindfulLivingcollective #ChooseYourThoughts #Happiness #UncoverThePowerWithin
Change the world one compassionate act at a time… After all, there‘s 7 billion people on the planet. That‘s 7 billion compassionate acts a day. That sounds like a recipe for a perfect world. You could even make a start here franticworld.com/free-meditatio… #deepermindfulness #vedana
Ready to make a powerful impact on your mental health and the world around you? Watch my new video Transform Your Mind in 5 Steps to learn easy-to-implement strategies for daily self-compassion to start transforming your mind today! 🙏💖 👉 Watch now: youtu.be/zVHx5s-soT8
There is a lot of pain in our world right now. My friend @orenjaysofer shares useful tools for having conversations in this guided meditation and discussion: bit.ly/3MIaAdo
Every holiday season, I am reminded how in my profession I get busier because this time often triggers many painful memories, highlights loss and what we don't have and desire for most. The stark contrast to what we need & want to what we perceive and receive is so overwhelming.
I am having a good weather day!
Understanding Emotions in 30 Seconds #Emotions #Calm #ElishaGoldstein #Shorts
Brain Overload? Use This Instant Neural Reset Button! 🔥🧠✋ #Calm #Pause #ElishaGoldstein #Shorts
I do the 4-7-8breath every day.
Overwhelmed and seeking relief? Try this neuroscience-backed hack that takes just 60 seconds or less! Explore the transformative 4-7-8 breathing exercise to find calm amidst chaos & enhance your long-term mental well-being. Watch now: youtu.be/OtK8KnMlSKo
Thank you @gbiegel @drchriswillard @drrhanson @meditationbob @Mindful_Living @drbradleynelson @andreasamadi @HelenMaffini @MindfulOnline & everyone else who supported me and is quoted in the book! 🙏
First time seeing the book! Check this out. Get your copy of Stress Less: Mindfulness for Teens: linktr.ee/wufshanti #teenmentalhealth #mindfulnessforteens #mentalhealtheducation #stresslessbyadamavin #stresslessUdonisHaslem @ud_Foundation @TriggerHub @AdamAvin @ud
🌟 NEW VIDEO 🌟 Battling anxiety or overwhelm? Discover the 54321 Grounding Technique—a game-changer for instant relief. Return to the present & find your calm in minutes. Try it now: youtube.com/watch?v=1CBHil… #AnxietyRelief #GroundingTechnique #FindYourCalm #ElishaGoldstein
Feeling overwhelmed by tech, social media & AI? Join @susanstiffelman for a FREE online event, Tech-Wise Parenting, to learn what the future holds for our kids in their digital lives. Register here: go.susanstiffelman.com/t?orid=25159&o…
The advancements of artificial intelligence are happening at lightning speed. How can we use this technology to support mental health? Join @Mindful_Living for this important discussion about AI and mental health: bit.ly/3OWlKfP
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